Training with Mike O'Hearn and Rich Piana 💪🏼 At the Gym and crushing Arm Day! Look at Those Muscles!

This is what we call 'Arms Day'
Mike O'Hearn and Rich Piana go at it in the Gym and crushing their Arms to the fullest!
This is bodybuilding at its finest!
Do you isolate Arms when training? Tell us all about it in the comments!
Definitely check out 5percentnutrition.com/ for the newest Apparel and Supplement Line!
And definitely don't forget to subscribe to the Channel!
Also, give Mike a follow!
MIKE O' HEARN INSTAGRAM - @MIKEOHEARN
FACEBOOK - mikeohearn?f...
***********************
About Us:
Rich Piana and 5% Nutrition, two names which have become synonymous in the sports nutrition world for hardcore performance. In the words of Rich, the "5% represents those of us [who] are willing to give whatever it takes to reach their goals."
Rich has been an inspiration to untold millions throughout his career both as a bodybuilder and later as a motivational figure. The allure of his message simple yet powerful: he was going to give anything and everything he had to reach his goals. Along the way, he was going to give adoring fans a front-row seat to the main event, his daily life, and in the process, amassed a huge KZbin and Instagram following.
Followers of Rich soon became accustomed to frequent motivational messages, mantras, workout techniques, nutrition and meal preparation, plus a bevvy of social commentary. The most recognizable aspect of his lifestyle, living the "5%'ER mentality" became the foundation of this company, 5% Nutrition.
***********************
RICH PIANA: THE LEGEND CONTINUES
Since the founding of 5% Nutrition, Rich Piana has had the support of a loyal social media following, plus an entire back office team. He knew what he didn't know and wisely partnered with experts in the field of sports nutrition and bodybuilding supplements, hiring industry experts, tapping consultants for their honest product feedback.
Much of the team Rich had handpicked to run his sports nutrition and apparel empire are still working under the 5% Nutrition banner. Rather than quit when we lost our leader, we took a page right from the book of Rich Piana, pushing through the pain of his loss in August 2017 to persevere and get reorganized around a future without our living legend. We work each day to develop new products and expand the existing product lineup, all while staying true to the vision of the future Rich established when he founded the company.
You are the 5% Nation which define the 5% Family we know, love and respect. Together, we are the 5% Nation.
Whatever it takes!
***********************
Follow Us on Social Media:
/ officialrichpiana
/ 1dayumay
/ bigrichpiana
And Visit our Website:
5percentnutrition.com/
***********************
#MikeOHearn #ArmDay #RichPiana

[@joephillips7206]

Love these two TRUE natty kings!

[@DaOneJoel]

Uncrowned natty olympians. Miring dedication and diet brotha.

[@luckyminds]

sup with the bs ? Only Mike claims to be natty

[@CrazyIvan1988]

you are a pro troll, sir.

[@Andaesthetics]

ayy lmao

[@TomShufflebottom]

Cuz they are awesome!

[@nonameavailable6004]

I got unnatural just by watching this

[@alimoosa6062]

NoName Available 😂✌🏼

[@ArMiNiSfUCkinRedicK]

😂😂😂😂😂.....o hearns blood courses with 1g test,700mg tren, 300mg masteron.... the guy doesnt even need juice...prolly why hes natural lol

[@razziell1040]

you can know them by big shoulder and big legs its stupid idea how they think suffering kidney and liver and destroying heart and im sure they show us this body shape to make us buy steroids from them or by supporting mafia drug seller so we buy them from others to help mafia business go so well I wish everybody be careful about their health you need strong body when you old so stay healthy and natural

[@nickkwong9044]

why are you watching this . your mum performed some unnatural moves lol.

[@Gizmo_-]

@razziel l what the fuck did you just say😂😂😂what about the mafia😂😂😂 that is the most stupid shit I e ever heard😂😂😂😂

[@MrJimmy3459]

The fact that Mike still claims to be natty to this day 2022 is hilarious, he must think we all were born last night.............

[@tavi7808]

Honestly I don’t get it. Most heavy roiders hit 30 and look 50. Mike is 50 and looks 30. Maybe he really is just a fucking freak of nature... I’m honestly starting to kinda believe him

[@Faiyaz225]

@@tavi7808 you’re seriously dumb af for even thinking this lmaoooo look at his guts his definition he also never takes a blood test publicly.

[@Deeone282]

@@tavi7808 lol. Hes had a bunch of plastic surgery.

[@krisamagus1]

@@tavi7808 you sound extremely insane...

[@quantumfx2677]

@@tavi7808 I believe he uses the least amount to maintain and the youth benefits of HGH. He is always getting blood work done and it's not necessary if you are not using anything.

[@whodoesntloveMikey]

Mike looks natural standing next to rich. RIP big man… you’ve changed so many lives including mine. The knowledge and blunt truth from this man’s brain and mouth…. So grateful for rich. God bless

[@coIey]

@@nathanw5747 i mean fuck fake nattys but its equally impressive.. the fact he still looks so young at 53 on gear even maintaining all his hair is insane. obv hes probs not natty but yeah top 0.000000000000001% genetic either way

[@pokepal937]

@@nathanw5747If you aren’t gullible as hell, you don’t need bloodwork to know he is 100% juicing like crazy.

[@krisamagus1]

@@nathanw5747 you sound crazy

[@19arlindo]

Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit

[@aaron6431]

@@nathanw5747 He has slight HGH gut ffs.

[@Jxytoven]

Damn these guys are natural and they're so big this is inspiring

[@andrewca1659]

Jay Ali Neither of these guys are natural. Rich openly states that he uses.

[@goodjobs277]

I know right! It gives me hope to be natty just like them!!!!

[@Jeff9691]

Hunter McCoid They're not natty lol

[@MrAlexdive]

Jay Ali Yes yes these guys are totaly 100% natural. And they look awesome.!! Yea man... keep going the hard work. I do. I almost look very close to that condition. You can do it, Everyone can dream a bodybuilding without drugs ... bip bip bip ooppss damn the fckn alarm clock is rang, aahhh not again..!! that was just another dream .... testerone dose weekly 400mg when the regular dose which is produced daily by the body ranged from 0,0002mg to 0,001mg. Ok. try with these rates... and you gonna be awesome. btw. Rich.P. is full of synthol on his body!!! muscles are not moving if you notice

[@_Ciiitron_]

Andrewca1 Fuck off hater! They're natty!

[@ls89swe]

You can see on Rich face that he knows Mike is so pumped up on roids that if he sneezed on you, you would wake up the next morning as a IFBB pro. But Rich plays along, true class, miss the big guy.

[@arjanpetersen]

you mean both,,,?

[@33B3E]

@@arjanpetersen Rich didn't claim to be natty..

[@DTVisDISNEY1984]

Looool😆😆😆😆😆

[@Charmander009]

Sookdeo B wel he didn’t claim he never took a shit load of collagen in his arms which he clearly did so he’s honest but to a point

[@JS-qh3vd]

Victor?

[@Ahmad-id9zc]

At 4 am, I remember Rich watching his videos, his frank words, and his honesty with us. We miss you brother..

[@WackoKillerDan]

Yup...watching this at 4:23 AM. Legendary video

[@19arlindo]

Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit

[@user-zo5zm5zl8j]

2024 still alive and kicking, Rich RIP brother ✌️

[@magnuswolf8878]

Mike is natural!! naturally taking gear!! 😂

[@Adrian-ly7by]

Hahaha

[@shonjerdy4652]

Imagine mike if he had taken creatine .. which he doesnt because he is natty.. hard work

[@Belbivdevoe]

shon jerdy 🤣🤣🤣🤣

[@user-lj8qk6gw2l]

Hahahahah he is probably on a steroid cycle there.

[@sachinmenon2898]

Lol you can take creatine and still be natty. The two aren't exclusive.

[@reminiscence5561]

@@sachinmenon2898 he's joking dude

[@GetFitWithManny]

Creatine is no steroids...LoL

[@wolfpresident]

You could see how hard it was for Rich to lie to his fans at the end there when they were talking about Mike being natural.

[@wolfpresident]

+Blue print Well he was pretending to be the steroid accusers but what he said wasn't wrong. It's impossible for Mikes physique to just be all hard work, which it isn't. You gotta at least use duck egg cells and the Frog to look like that! lol

[@knugenavswarje734]

+WolfPresident He looked pretty uncomfortable, that laugh when Mike started claiming to be natty sounded kind of forced. I bet he was thinking "Yeah, right." the entire time.

[@wolfpresident]

Knugen av Swärje Yeah it was awkward as hell.

[@marcopalco6286]

+Knugen av Swärje wtf are you talking guys? mike o tren is the best natural vegan superhero. ever

[@TorontoTruthNews]

+marco palco LOL ya..... Ok buddy. are fucking dumb. He is not natural, sorry to break your hearts.

[@bazookabong23]

mike O' Tren never gets old.

[@bp4816]

Baby don’t hearn me

[@jeffreycarter2548]

Gotta give Mikey credit, he's got dodging the drug questions down to a science

[@bradhodges5289]

The minute the questions start he starts asking questions back as an answer. Haha true professional

[@natronfatumallafalla1922]

He never said he didn't take em

[@jeffreycarter2548]

@@natronfatumallafalla1922 I've heard him state before that he is a "natural" bodybuilder/powerlifter...

[@KeenyNewton]

Jeffrey Carter damn right mate

[@Toastandbananas130]

@@bradhodges5289 When I was in high school, my football team’s strength and conditioning coach was one of Mike’s very close friends in the fitness industry. I remember Mike being on juice came up one day in the weight room and his friend got so defensive about it 😂 he claims mike is 100% natty. No breaking character with the great Titan

[@bestcamperever7802]

I like how Rich was honest and went straight to the point in the end, “it’s not just hard work, there’s gotta be an easy way, an easy pill...” then just before Mike was about to speak it cuts off. Cause Mike would have fed us with some bs.

[@DeluviumOfficial]

Mike Poblete that was sarcasm

[@Liam.2000]

You misunderstood Rich’s point

[@bestcamperever7802]

@@DeluviumOfficial so was my comment

[@bestcamperever7802]

@@Liam.2000 did I? How? Seems like you misunderstood my comment

[@DeluviumOfficial]

@@bestcamperever7802 huh? Lol

[@yoloswaggins1579]

So wholesome to see two natural, healthy males, I'm sure this won't end badly.

[@danroberts9050]

To be clear, their goal is longevity. So everything they say is designed to give you a very long life.

[@Alangiuroiu]

you posted this 11 moths ago, One of them already died like 5 years ago i believe

[@seheadhunter50]

I can't wait till you get taught respect with a right hook. One of Riches fans will see you out.

[@AACantu11]

This video meant so much to me as a young lad. I was 6’4 140lb in high school trying to put on size and would constantly watch this to get the form and workouts down for my scrawny arms. But the overall calmness, concentration, & push it has made it a classic to always come back and watch when I was eagerly waiting for results. I’m 24 now and thankfully my size and muscle caught up to my height. I’m sitting at around 194-198lb in the winter and slim down to 185-190lb in the summer. In the best shape of my life and can’t wait to see what my prime years hold. If you’re young and starting out, the best thing you can do is join a gym and get strong. It’ll take a while but each year you’ll look back and be thankful that you got there and did it.

[@Anonymous38572]

I kept 145 until I turned 28 this year. Then I got serious about the gym and eating 6+ meals a day I'm now 167 last time I checked the scale, looking just as lean as 145. Just about the effort and dedication to eating right and training hard.

[@carlossantamaria2203]

Yeah bodybuilding is why I started, 19 y/o now and have gone from 136 to 164 lb.

[@hussainthebane]

6 foot 4 140lbs damn that's underweight

[@tanieldillman476]

When you were a young lad? Your 24 lol your still a young lad,

[@AACantu11]

@@tanieldillman476 you dropped this 👑

[@Toni-gz7pk]

I can't understand how these two guys got so big. They must have good genes and insane workout. Amazing to know that there are natty bodybuilders left out there!

[@born2win259]

Hard work and dedication! Duck eggs was also a huge help per Mike O Hearn. This is proof that you don’t need steroids!!

[@Toni-gz7pk]

@@born2win259 spot on, bro! Thats so true! These guys are the proof that you can be natty and still achieve what Mr O'Tren and Piano have achieved!

[@Toni-gz7pk]

@@Entrediosesyhombres lmao!!

[@hosoiarchives4858]

@@Entrediosesyhombres genius lol

[@ionutdanielserban9498]

Diet, roids, and a lot of GYM. Everything measured to the tinniest detail. In the case of mike o´hearn it´s genetics too.

[@jimcanterak7349]

What is he drinking? Vehicle coolant?

[@rollin19]

Hahaha....I think it keeps his engine cool so he can run at optimal performance all day.

[@JeremyBoulerice]

This comment killed me

[@JayMark2049]

HAHAHAHA! I'm dying!

[@Ozzie143]

lol thats bcaa btw

[@divyanshsingh6779]

omg..!

[@JohnDoe-od5zi]

I love going back and watching my two favourite natural bodybuilders workout.

[@Infamousjr719]

Juice or not, mike is diced. Plenty of guys take gear and never even come close to this. Zero acne. Whatever he’s taking, its some good shit.

[@j-r-m7775]

19:30 I love it. The eyes don't lie. Rich is thinking this guy is so full of shit.

[@martinmracek6885]

+James Reese Yeo that side/down look kinda gave it away

[@666ofdoom]

Rich think Mike is on steroids

[@stauroskatsaros130]

Ela re souvlaki !

[@sakshamshukla5298]

both are used performances enhancing drugs

[@j-r-m7775]

Saksham Shukla Yeah but one of them is honest about it and the other one is an arrogant pathological lying douche.

[@clotterdotter6253]

At the end you just know Rich was thinking, "This guy is so full of shit."

[@regnisrehtaefrats]

Clotter Dotter Rich is full of shit. Mike is lift more than Rich with little struggle. lmao!

[@Toastandbananas130]

Clotter Dotter Lmao I know right. You can totally hear it in rich's voice

[@patootie3529]

Nicholas Dean Alexander He doesn't know the secret slapbox technique

[@AtreiusANDBrondis]

I think rich was thinkin:" man i wish i was like him,now i'm full of oil and shit"

[@ricardop1581]

JAJJAAJ i think exactly the same

[@popecurro8023]

Love how the dog is in the back just chilling , so much motivation in one video 💯 I’m on my fitness journey because of your inspirational story since 14 you’ve been on it , no more excuses all about gains 💪🏾

[@Aaron-lr1di]

💉 💉 💉

[@jcruz3114]

Ur not better than me though when it comes to working out!! Facts!

[@popecurro8023]

@@jcruz3114 your probably right sir , enjoy going hard in this current lifetime soul

[@whiskeythrottle8680]

So much respect and love between both guys you can see rich telling him he looks awesome and being so genuine and proud of mike! 🤙🏼 2 very very nice guys RIP big guy🤘🏼

[@crossy7225]

We all miss u big guy. RIP 🙏

[@19arlindo]

Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit

[@AnusRipper-2000]

Why does Mike have a sock on his head

[@ramenmachinegun]

Lmfao

[@WingsWithWax]

He’s gonna rob a bank later

[@jondovik6250]

Swag

[@mojnetisra1552]

He is an American idiot thats why

[@thealishow9125]

its what they call the roid pack

[@jagrcantakeyou]

Mike is the type of dude that shows up at a party and all the other guys just leave.

[@Bruhwhatthehellbruh]

lmao nailed it.

[@666ofdoom]

Lmao

[@vetlebrekke5075]

workout in a beanie...

[@TheTrandana]

I have legit had this happen to me back when I was in my prime. I went to a club and started dancing with a couple girls, and instantly 90% of the guys just walked off the dance floor. One guy even said "fuck i can't compete with that" lol

[@JustinL614]

+Ano Nymous Mike O Hearn used to be a model..Rich not so much

[@phoenixdna7133]

No matter what People say, Mike O'hearn is one in a million genetic. He's got the perfect physic with the perfect mindset to achieve it and keep it for all these years. I wasn't even born when Mike was in the magasine back in the day. Respect for that.

[@poserbob6888]

Roidrage

[@romanteni]

More like a billion. 1/million isn't that rare. He's got better body than 99.99% of 20 year olds, and to look like that into your mid 50s, is literally unreal, gear or no gear. The dude is 1/8billion more like it.

[@user-ht9mh4cm3f]

@@romanteni not 'literally' unreal though or it wouldn't be real, because obviously, right? good chat

[@lashaxoperia5917]

@@romanteni man you are saying about him like he was CBum , Ronnie or Phil Heath

[@rippedgms]

anyone else revisit this video for the end posing? such a wholesome moment.

[@haileysdad2378]

Still thinkin about rich! Miss those days when i come home from work and watch his videos! Rip boss!

[@Dan-hv2fv]

Whatthafaaack yep

[@kgdabuddha2264]

I mean technically you still can.. right?

[@PiitaaDerbez]

I miss his GOOOOOOD FUCKIN MORNIN GOD DAMMIT!

[@haileysdad2378]

KG Da Buddha it’s not the same..

[@haileysdad2378]

PiitaaDerbez me to dude!! It’s shake time goddamnit!!

[@teardropperkinz5855]

😂the end of the vid Rich says "just hard work"....smiles and laughs

[@EJayyDreadHead]

Gay

[@freestyle1227]

I'm pretty sure Rich understood that it still takes great genetics, workout ethic and eating program to achieve those results. There are so many people out there that take drugs and look nowhere near like Mike, also It's only natural that people would not say that they take drugs so they don't get involved into legal issues. Tho Mike is still a self-loving douchebag which profits from deluding people they can look like him being only natural.

[@Mr.Eminem]

@@freestyle1227 if it all genetics and steriods... Then why bother judging?? If its not hard work... Then no point in judging others.....

[@Palalubong]

Sunday afternoon here in England and I just fancied getting my Piana fix. Absolute legend! Massively missed ❤

[@j.hernandez3825]

Come back man…damn it wish I never stopped lifting for 5 years I used to get so pumped watching your vids when I was early 20’s..RIP big man 😢

[@iambillhughes]

Damn they’re on that whey protein for sure. Maybe even doin 2 scoops at once!

[@rl1226]

🤣🤣🤣

[@aliabdur-raheem8911]

😂😂

[@yochiranwhatsup6527]

Testosterone mate 💉

[@lightemup1023]

@@yochiranwhatsup6527 wgaf

[@rutheshelman2483]

Duck eggs and semen that's the key

[@Projeectt]

List of best natty bodybuilder :1- Ronnie coleman , 2- Arnold , 3- kali muscle , 4- rich piana and 5- Mike o hearn

[@hamboi1066]

Rich piana even says he's not natural

[@thachtenstein88]

Don't forget Chris Jones :)

[@chrisschell90]

Ian D Tran good call. And CT fletcher.

[@apllDgrapllD]

hahahahahahahahaha! that shit is funny!!

[@Projeectt]

reslllence LOOOOOOOOOL

[@shaheelbahadur9914]

Baby don't hurt me 🔥

[@fonzo8276]

Majority of my ig reels consist of these two dudes fr

[@shahmanamir570]

What is love!! Baby don't hurt me don't hurt me no more!!

[@FrailCaesar]

Heading to the gym, better grab my woolly hat.

[@glennnichols4220]

Ya it's cold as hell inside the gym

[@EricJh21690]

All about dat style bruh 😂

[@Jacob_the_Dabbler]

Keeps hair out your face. If you have short hair and wear a hat it's obviously a fashion statement but if you have long hair.. well it could be both? But a lot of people just wear something on their head to keep the locks at bay.

[@eyeinsee]

😂😂😂😂

[@theprogrammerrolandmc3039]

the wig is having a cheat day

[@TheAirsoftwar]

Mike O´Natty is my favourite natural bodybuilder on this planet. Hands down. Legend says he only eats bananas to keep his physique. True inspiration.

[@jlewsd]

Don't forget about those duck eggs

[@Sponge_Bob_Square_Pants]

His fart releases nitric oxide

[@siyacer]

Does he do 100 pushups a day?

[@Sponge_Bob_Square_Pants]

@@siyacer 100 injections a day 💉

[@BanzGz205]

Simeon panda has the best body in the game all natural too

[@MDE_never_dies]

Such a naturally flowing conversation.

[@vinslungur]

Mike O'Tren never fails to creep me out

[@therockiscookin077]

I'd rather be skinny than have a body like rich srs.

[@kerpal321]

ultrAs1905 some skinny guys look badass, like robert deniro in taxi driver for example

[@martyrman1807]

Here's a question... Look like rich or be dead like Zyzz?

[@johnking9204]

+Jonathan Bass zyzz i'll look good for those few years and yell mirin at every girl i bang duh..

[@strongside4565]

+ultrAs1905 Rich abused roids, that is why he looks like shit.

[@martyrman1807]

Randy Savage rich abuses like... Everything lol

[@dannydjduc99]

5% water, 95% vehicle coolant

[@user-sq8pb6uy6r]

what?

[@foralgorithm656]

Haha😄😄

[@5pecialFX]

Niceee 👍

[@theaveragegamer1719]

Bro the comments are on another level in this video 🤣🤣🤣🤣🤣

[@MrFeelingGood]

This was my favorite Mike Ohearn and Rich Piana video from either of them. Them together is so awesome.

[@luispelaez863]

I really love how natural Mike is

[@imrantazim2688]

Lol

[@bp4816]

True all we need is to concentrate on the little squeeze like he does and we too can have 1000mg extra test

[@ssam5232]

18:00 Rich Piana is thinking : «Wow, I should never have taken steroids, I could have been as big ''naturally'' » LOL

[@ssam5232]

+Massias Mazri and look at Rich's face at 19:46 ;)

[@blow512]

he should take duck eggs steroids don't work if you smell what i'm cookin

[@wolfpresident]

+Massias Mazri I really hope you don't think Mike is natural?

[@ssam5232]

I used to when I was young and naive but that's why the word ''naturally'' is between quotation marks ;)

[@wolfpresident]

Massias Mazri Sorry I didn't catch that first time.

[@victorc8804]

It is strange seeing this in 2020 and I saw this back in 2015 the first time

[@retinalhd]

Same here..

[@Charmander009]

I saw it in 1952

[@nmartin5700]

Same 😔

[@intermix2580]

Who knew five yrs who we would be on lockdown from the gym

[@zo6rwhp]

Same here

[@chevyblock550]

Crazy to watch true freaks of the sport lifting together. Miss ya, big Rich.

[@justinreyes4399]

i always get motivated watching these, so motivated, i gotta stick something in my arm to get motivated.

[@areurdytoparty]

RIP Rich. Training like a beast at 4am with natty o hearn, mustve been an awesome day

[@19arlindo]

Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit

[@TehLuNaTiC]

Piana hands are 3x bigger and lift 3x lighter... makes sense

[@b0zay]

Teh LuNaTiC its cuz they are filled with synthol

[@dasitmane5666]

BiGPiMPiN591 m8

[@joshuahilton3089]

He never had the making of a vasity athlete, hands were to big that's his problem.

[@briggs9187]

Teh LuNaTiC If you notice, Rich Piana, I think that's the name of the big guy, when ever he lifts, his muscles look the same retracted and extended, means that they are not natural, probably filled with something.

[@TehLuNaTiC]

briggs9187 Synthol ?

[@darylsmioth1904]

Mr Piana most honest human ever. Love ya man. RIP and see you soon. HEY! I want that tricep machine!

[@baldilocks1914]

Gotta drink a quart of antifreeze to keep the motor cool

[@paulldediu3164]

Bro..I'm still laughing..that was so funny !! :)))

[@wayno2750]

Yes sir

[@Peetoordeel]

This is a good one ;)

[@ALT_RIGHT]

It's a gallon

[@klh8689]

Hahah omfg rofl

[@chrisslater1167]

Been a natural bodybuilder for 13 years and have great genetics, there’s no way I even come close to getting shredded like Mike unless I start using gear. Doesn’t take away the hard work though he’s put in!

[@strtupg]

Right. He’s def not natty but he throws around some serious a$$ weight with good form.

[@chrisslater1167]

Mike has great genetics there’s no denying that and all he probably uses is low to moderate doses of HGH and Test...maybe a little something extra and that’s all but to claim 100% natty is just wrong!!

[@willthomas5953]

Hahahah low? Gtfo he's prob on a decent cycle most of the time. And on here where he looks even bigger dryer etc on multiple diff compunds and relatively high doses. He looks roided out his mind here gtfo

[@shanemg321]

Def very high doses at least 600-800mg test a week 600mg primo /mast and ofc gh most likely he not smashing orals at that age but he was for quite a few years 😂

[@Aaron-lr1di]

Remember to eat clen and tren hard, lads

[@petergriffin1832]

8 fucking years ago god damnit! miss this dude..

[@usernameRika]

So much dedication. Hard to get so big and lean without steroids. True heroes, and an example for a aspiring kids out there!

[@MoD3RnHD]

Mike is so much stronger than Rich. Looks aren't everything

[@mattg6079]

+Modern Gaming - Destiny he looks better too

[@lucasfabijancic]

Rich is mostly synthol tho

[@Jeroeniepoen]

+Modern Gaming - Destiny Mike looks way better man, much more quality muscle

[@RAYDENMORTALKOMBAT]

+Modern Gaming - Destiny i was gonna say the same

[@Skillica]

+Modern Gaming - Destiny Looks? Rich looks fucking terrible..

[@turbostatic1]

7:09 even the dog is like "naw, you ain't natty"

[@penguinboi1341]

Baby don't hurt me Don't hurt me No more

[@angelmurillo3476]

Man I feel fucked up cuz I just started watching rich piana like 5 months ago. Nd damn he is a talented body builder He motivates me to workout. Hes chill in his videos .. all I gotta say thanks rich nd God bless your soul. Rip champ I'll continue pushing nd hitting iron!

[@bulletstee9118]

Never believe a guy that super glues a hat to his head

[@GuyNoOneGivesAFuccAbout]

Lol

[@RosstaFloss]

Lol

[@BX0207]

LOL..

[@brandondrew1858]

LOL!💥

[@Schaufelor]

L'OL!!!

[@MidnightVentures]

Destroying arms and their heart and liver and kidneys as well. RIP Rich

[@megapet777]

He knew what he was doing

[@StrengthArena]

@@megapet777 seems like it 😂

[@Irkkan]

Then why is mike o hearn still looking good at 50 with no side effect hmmmm

[@lambspeedpainting8307]

@@Irkkan Its called the genetic lottery... You have something called endothelial cells in your arteries. I don't want to bore you with science. It wouldn't matter to a guy like you anyway I could prove it to you then you would just say.... Mehhh... I'm board.. when is stranger things 4 coming out.

[@alishag1590]

@@lambspeedpainting8307 😂😂

[@richlounder2465]

Hard work builds muscle, gears just helps

[@cr9672]

came here watching for the aesthetics of mike and rich but actually learning some pretty decent blasting workouts here. thank you Rich and Mike. rest up Rich 🙏🏽

[@Richard-ot5ss]

honestly it didn't seem like good information and they have terrible form. This video is ancient.

[@ianucci]

Pianas balloon arms crack me up.

[@dang9059]

Rich looks especially ridiculous in this vid

[@Northrendish]

They're so fake and they don't look good at all

[@rombierto]

oily arms

[@seinfeld11123]

hes just got past the point where you look right for your size. everything is too big on him, so he can barely do 1 full ROM tricep dip lol plus he looks like the mickey rourke of bodybuilding old and fucking wrinkly with a gay undertones

[@ryanlee6291]

he has truly left humanity behind

[@oldschoolmuscle4436]

The only natty in the entire gym at 7:06.

[@mkg5ive703]

4:06 in the back too😂

[@brucewayne9037]

@Bam Bam82 nice!!! Lol!!😂😂

[@Anthony_Laskoskie]

even he's questionable lmao

[@kobzster06]

15:38, to the left of Rich?

[@elliotrose8836]

lol

[@alandale2830]

This will always be a classic end to a classic video

[@elliot438bcfcVTEC]

Everyone needs to watch the very end very carefully. Rich wants to be cool with Mike but still dops the little hint at the end to let us know he doesn't actually believe him. No youtube beef for clout. Legend. RIP Rich.

[@riddert4966]

11:50 thing is making that sound because Rich stole all the oil

[@indrajithak47]

Bart Riddert choked my food, lmao

[@tremendousbagel9459]

Just saw this and holy balls I died hahahha

[@s0la.scr1ptura]

This comment needs more likes.

[@richardstylez1950]

That sound is actually his joints, not the machine

[@2oldn2slow]

The fake biceps O MAN

[@ElEternoPoetaLuis]

My 2 favorite natural bodybuilders of all times.

[@ALastStraw]

What's your cycle bro? You're pretty ripped.

[@ElEternoPoetaLuis]

Sad Penguin I'm 100% natty like Rich Piano.

[@Lowpropo]

you pussies i cycle atleast 999 kilograms of roids every day nigga

[@divyanshsingh6779]

actually rich piana is as natural as you are smart.So best of luck figuring that out...

[@sukritdobhal3177]

ElEternoPoetaLuis *time

[@simonp7095]

This mirror shot at the end , with the 2 is one of best moments on you tube

[@officialaalamjotsingh9465]

"baby don't hurt me" memes braught me here

[@TheStifmeister777]

If this guy is natural I am Angelina Jolie

[@ahmedsekti]

Hi jolie

[@MultiKILLERCOMBO]

How's brad Pitt and the kids

[@artnu9300]

royalarctic Will you adopt me ? Bet you dont have a Russian kid yet

[@SovereignStatesman]

royalarctic If they're natural, Angelina Jolie's FACE is natural... on a HUMAN.

[@Randy1337]

royalarctic Who claimed he is?Nobody.So stfu.

[@rudra4376]

the funny part is his triceps is not even changing shape when he is flexing im dying lmfao

[@entitiessoul]

Cause they are too big and he is tatted.

[@gixxergarry]

Umm that isn’t true. Are you dumb?

[@travishoffmann3627]

Sometimes comments shouldnt be made

[@oreldm]

His PMMA wasn't changing shape.

[@affordableaquariumservices1663]

@@oreldm pmma? Whats that

[@Inv1s1bleMan]

Richie was so kind with the husky...a good hearted person for sure

[@dayytube]

R.I.P 🙏 Rich. it's feels awful to know that legends like you are no more and dying so young.

[@carlos3m13]

hes 100% natural, he only eat bananas to get big

[@p00pie]

>scooby

[@sippo6543]

U gotta be joking right xD?

[@user-ip4xq3ut3s]

yes in da ass

[@mikeycuzibeatmameatmaarmst1979]

all his ex ate was nut

[@mrcatfish2100]

Lmfao you made me cry

[@BVMUSICNJ]

at the end of the video if you listen really closely when ohearn is posing you can hear rich's heart breaking

[@vanlitespeed9325]

thats hilarious and true lol

[@NitinKale0007]

yhu

[@andreielzov5325]

ваш пиана переборщил

[@dabeast_nl1580]

When mike and rich walked into the gym everyones test levels went up 3000

[@dmitrygreen4002]

It's nice to see how big Rich used to promote small natural amateur bodybuilders. Young guys like this dude really need to get recognition too.

[@alv9591]

Soo no warm up or cardio before hitting weights, synthol, steroids, anti-freeze, and 5% intelligence 95% fucktard is the recipe to being the greatest all natural bodybuilder. Rich you're my idol.

[@TheEstevann]

LOO

[@darki132]

+ron c Because you're only a bodybuilder if you win Mr. Olympia or universe..ok

[@pimtumr9474]

maybe they didnt film the warming up. cardio before lifting weights is stupid af.

[@johanballaz]

everyone knows that for every hour of cardio you do you lose 1 pound of muscle.

[@riostube3854]

+Ben Dover what?

[@moosewaladafan2327]

R.I.P RICH PIANA MISS U

[@janethauptman4148]

fitness funda

[@moosewaladafan2327]

Janet Hauptman yes

[@sebastijancrtalic6603]

Me too my guy

[@Zilzalag]

I actually think this is the video that introduced me to the legend himself Mike O'Tren. I had definitely seen his pictures but this actually let me know who he was. RIP rich

[@josephbach1]

Same can't believe this video is 8 years old.I watched this video when it came out Damn.

[@LiamCuthbert]

mike is my favourite natural habitat.

[@jzen1455]

Rich Piana wasn't being sarcastic in the end when he said, "There's no way this is an example of hard work!"

[@WaqasAli-ov3fz]

Yo your so right bro

[@egg-iu3fe]

yeah he was low key calling him out

[@finnpatrick2618]

Absolutely love Rich’s face/smile in the last second/sentence, he knows!!!!!!!!

[@canosmash1075]

i love the trolls and humor these two guys always get. Wearing a sock on his head lmao!

[@lukamilas8648]

Mike gets a ton of trolls whenever he’s online 😂

[@ZatohRondohoon3227]

Two Legends..... True Legends....

[@paulparry3697]

did you see the weight that girl was pushing behind mike at 17.01 wtf you go girl

[@alistarss9759]

i saw that too :)) ... i was like , wtf is that ?!

[@paulparry3697]

hot babe

[@tannerpena3158]

Wtf is that bullshit

[@blackdesertgaming1708]

natural muscle, i think she can k.o this guys in 1 punch haha

[@bananas1318]

thats exactly what i noticed at that part.. was trying to make sense of it lmao

[@BangMaster96]

100 bucks Rich felt like shit standing next to him when Mike was doing all the poses

[@patootie3529]

Nicholas Dean Alexander But not natty like me, GADAMIT, SHOOP AHHH!!!!!

[@amazingyummy2]

nahhh

[@lukamilas8648]

Look up Rich Piana from 2004 he looked closer to what Mike looked.

[@ThePeacePlant]

That's pretty much all the famous body builders in a nutshell. Them training their bodies all started with insecurities and will end with insecurities

[@Aut1sticmonkey]

🎶Baby don't hurt me🎶🗣🗣🗣🔥🔥🔥💯💯💯

[@dominicbonarrigo6502]

thank you for showing me that incline dumbell press. that was so cool

[@dudeman5166]

Rich looked so uncomfortable when mike claimed natty lol. He plays along, but the looks on his face says it all

[@eyesallred]

19:31...Rich eyes...🤣🤣🤣

[@rutheshelman2483]

Lol he is natty what are you talking. About it's tot. Possible to be 250 n shredded. Lol jk

[@winkwest7166]

7:06 even the dog is just so done with all the natty claims.

[@monkayspunker4123]

@@rutheshelman2483 He was 220 shredded when he was 14 years old..

[@bkkgringo4433]

Did rich go to Mexico to have those baseballs implanted in his triceps?

[@timmiaushamburg]

+BKKGringo dude he's all natural

[@bkkgringo4433]

He's friggin sexy

[@bepjerson]

Whats THE point of México?

[@risseer23]

You have no clue...no its not ''natural'' hes on roids.

[@paulr.1961]

+Riseer ever heard of sarcasm?

[@skopetv2]

My favorite motivation workout video ever

[@ThrillHouse666]

Watching this while my phone is on 5%. I think Rich would've appreciated the humor lol

[@born2hate41]

"that little squeeze at the end of the rep is very important to building muscle". Yeah, okay Mike. It's not the tren or grams of test that you're shooting up but the little squeeze at the end of the rep that's most important.

[@doggfather63]

Maybe if you stopped working out with females you would stop acting like one. Work harder instead of being a lame ass hater.

[@pamperedmaster8690]

Yeah bro I just started squeezing and gained 800 pounds if test in my bloodstream cant wait to get this big

[@bp4816]

@@pamperedmaster8690 are you huge yet have you been using that little squeeze at the end for a year in honour of natty o hearn

[@pamperedmaster8690]

@@bp4816 My test levels stabilized at 600 pounds for 1 liter of blood and I have added 5 pounds of muscle, but thats probably the duck eggs I started implementing.

[@ericmarshall2795]

Regardless of the natural vs steroids conversation, these guys show what hard work and dedication can achieve. Rich and Mike genuinely liked each other and had great respect for each other. Both guys seem pretty cool to be around too.

[@TwanDeezy]

Agreed, I would hang out with Mike O'Hearn. And I would never broach the subject of his PED usage, wouldn't even care. The guy knows how to workout and get huge, natural or not.

[@galactus192]

Rich Piana and O'Hearn in front of the mirror is one of the all time classic and funniest things I've ever seen on youtube

[@jimisi7424]

Never understood how dying halfway through your life unnecessarily and not even good enough to compete is worth it

[@blnmssw2925]

R.I.P may the protein angels be with you

[@EJayyDreadHead]

blnmssw protein demons

[@livestreamingtrends4835]

Not even funny you fucking douchebag

[@GangstaStan010]

R4lax Gaming He could have been sincere.

[@manikmalhotra9588]

Steroid Angels*

[@The570Experience]

You mean the steroids angels