Training With Sika Strength In London

[@bhismabakhai2320]

Zack man i just wanted you to know i started Oly lifting this year at 30 yrs old and its all due to you, clarence, and the sika boyz influence. Keep doing your thing and never stop because your are awesome.

[@culpritdesign]

I am 37 and I just started too, for the same reasons as you. Let's get this. I have a coach who is teaching me, and I also watch Zach and Clarence's tutorials.

[@Grch500]

Same here at 32 lool. Good ol 30's lifters😂😂😂😂

[@tatache5971]

34yo and began last year. Time to create a 30s lifters club

[@delados49]

25 here started following zack's beginner routine 1 and a half months ago. Fell in love with the sport after my first lift.

[@GZA036]

Catalyst

[@robjaniszewski2841]

These guys truly deserve a much bigger following than they currently have

[@SevernsWeightlifting]

"No one can effort for you" this is very big and true statement. Living in an area where weightlifting isn't a huge thing and 99% of the time the lifting I do is by myself, motivating myself to push through a tough session and be stronger than my mind is a challenging but necessary battle to face.

[@tielvandenheuvel5168]

Colab sicker than your uncle’s browser history

[@federicocarnebale]

😂😂

[@freakied0550]

"You can't just waltz into London with all that drip" Zack: "watch me"

[@nickwysoczanskyj785]

This is really making me look forward to your Japan trip wid da bois!!!!! 🏋️‍♂️

[@unsertainley]

What an awesome training hall

[@michaelglenn2413]

It’s called London Olympic Weightlifting Academy 🌝

[@SuperSpeed37]

GO BILLS GO!! LOL! Loving the vids, learning lots and improving all the time!

[@jeltzz]

The discussion here about quality was a real highlight. worth the price of admission alone.

[@federicocarnebale]

Cant wait to see you guys and clarence in japan with Toshiki, will be insaane

[@Azncrzykid00s]

dream collab with the lads

[@banyainikolasz9714]

Impressive your improvement from few years, especially your mobility over head. The videos are great, keep goin💪🏼🏋️‍♂️

[@StephColbertsonStrength]

Love a good raw training session.

[@therealforestelf]

so excited for what's to come!

[@taylorengels9515]

AND WE BACK BABY

[@LNLBGLD]

What a dope gym! I be seein' you with then narrow grip snatches!

[@Max-gh6px]

wonderful place to lift, highly recommend

[@billyknaul153]

Collab of the people

[@Izzy.phenom]

Zacks outfit 😂👏🏽👏🏽

[@ShireTown1824]

letsss gooooooo -- its been too long

[@awildstrongmonappears6770]

Y’all are both my most watched accounts 🤩

[@HankAUT]

bro flexing with the 45€ gojira tour shirt

[@secondthought2]

Really? that's 15 T-shirts worth

[@seanleonard4076]

Leo Totten always said to 'earn that next weight jump'

[@Dani75California]

We need a full video in Zack's British accent

[@gaiseric9518]

How's your knee been lately and what routine do you follow to deal with the pain?

[@inspectahmig]

I would really love to get into weightlifting, but right now i cant afford training and am kinda afraid to start without a real trainer...

[@nils266]

I see that you might be from Germany. Try to see if there is a local Weightlifting Club near you. Club fees at my local Club are 9€ for students etc and 13€ for adults and I could go there every day of the week (only open in the evening). There is a proper coach there who teaches you the lifts and has an eye if you do the lifts technically correct. Weightlifting is a Randsportart, they‘re mostly glad about everyone who comes around and is eager to lift.

[@keldsports8337]

As long as you’ve trained a bit and mastered the basics like squat and hip hinges and have the requisite mobility, give it a shot. Cal Strength and Torokhtiy and all the lads featured in this vid (including Clarence also) have awesome how to tutorials. Video yourself and go light, start with a broomstick if need be. Don’t plan for tomorrow what you can accomplish today.

[@jqtheclutch]

is that a train above the gym lol amazing video btw !

[@freakied0550]

That 125 snatch tho 🥵🥵🥵

[@dqnqlifestyle]

Woody Harrelson looking strong 💪

[@averagebohemian5791]

SIKASTAN PATRIOTS!!!

[@yartriesthis]

@zacktelander have you tried RAD shoes, opinions on OLY lifting with them?????

[@Karlschleich]

Hell yeah

[@rawquadelevon336]

Chinchilla 😮

[@davis3782]

Someone help, a giraffe has escaped the London zoo.

[@tokkienater2]

where did you get those pants though? insane drip

[@yartriesthis]

hi @zacktelander did you visit Craig Richy?

[@gnomegains]

Oi, bruv! You gawt a loiscence for all dat strengf?

[@thechosenone93]

I’m British and this…was evil 😂😂😂😂😂😂😂😂😂

[@RogueCylon]

Lmfao…. Why am I hearing that with a bad Dick Van Dyke accent.

[@inezm8444]

​@@RogueCylonwatching too much Mary Poppins in your youth....

[@ebw9802]

🍀🍀🍀🍀🍀🍀

[@Sodo.Maxime]

gabriel's presence would have made it alot beeaa

[@JohnWL]

Gud

[@keldsports8337]

So… I had those incredible Adidas Equipments, which that one lad was sporting, when they came out back, back in the day. I would give away my old shoes to younger lifters in a pass it on spirit. And I was like Adidas will always keep making awesome wooden heel shoes every Olympic cycle anyway. Haha, uh, yeah 😂

[@jsem94]

"just go harder" sounds kind of dumb as fuck but is so true

[@keldsports8337]

Snappy jerks 😬

[@bush_boi_bass_bone]

The pikmin scared me

[@emcarpenter5206]

As a weightlifting enjoyer and also a pikmin enjoyer, I was caught very off guard by those two things colliding just then. Happens a lot with some of the stuff Alex puts in those outros lol.

[@The_Argent_Inferno]

For the algo gainz

[@BruceWayne-nf5wo]

Pants give you +1000 points strength boost

[@kevinchitsaz9447]

sikastan x giraffe

[@LatimusChadimus]

Ze Fridge

[@BulkBrogan.]

I need to know where Zack got those sick fuckin pants

[@baddestmfborneastofthemiss3379]

His grandfathers basement😂

[@nuperer]

130 only because of those pants

[@liuwang2201]

small rooms like London no room

[@eugenepoon]

Big FOMO, esp since I'm a bills fan more than I am a WLer and you are wearing the Zubaz Adam got you

[@nilyaj]

First

[@tielvandenheuvel5168]

Sorry bruh

[@jer3887]

Stop embarrassing us.

[@King0Jingaling]

1+ Like for the Pikmin track