How to Build Strategy & Pacing Plans for CrossFit Workouts | EP. 155

Become a TTT Athlete: www.trainingthinktank.com/

[@cameronjones4895]

Love Chris’ additions in these recent episodes. He asks great questions representing the average crossfitter that might other wise be glossed over

[@beckjacob]

This is great, especially for us mediocre garage gym warriors. I have really started to try and calculate my times for certain movements, and my transition times, and then factor in fatigue degradation to get as close to reality as I can estimate. It's been very helpful to have realistic expectations of what I can really get done versus fully rested best case scenario which is usually out the window by round 2 or 3.

[@alexanderryskiewich4694]

This video (all your videos really) are so well put together and so helpful. Can't thank you enough :)

[@coerc4831]

Love all this content from you guys

[@michellefleming6711]

Great episode! Also, love how all of you always support each other.

[@JTflip90]

Great points, is there a spreadsheet of Elite split times`?

[@hyoungsungkim2004]

“Wish it were 9 rounds” lol might as well name that workout “Fiddy” every round is gonna feel like a shot

[@CTPCAM]

Okay we pretty much have to now, I’ll consult the Unit.

[@cveteto92]

Can we make Brandon do these workouts and see how close he gets to his goals?? It be interesting to see how accurate he is!

[@TrainingThinkTank]

this is the plan! Brannen*

[@electrickq]

🤔