BALLERINA FLOOR BARRE CLASS | Train Like a Ballerina

If you're looking for an effective way to improve your ballet technique and strengthen your muscles, look no further than this Train Like a ballerina floor barre workout on KZbin. Led by an experienced dancer, this workout combines traditional ballet movements with floor exercises to provide a low-impact yet challenging workout that will leave you feeling energised and invigorated. Whether you're a seasoned dancer or a beginner looking to improve your skills, this workout is perfect for you. Tune in to this engaging and informative video today and start your journey towards a stronger, more graceful you!
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trainlikeaball...
▸ Level: Intermediate to advanced dancers
▸ Muscle groups: Lower body and core
⭐️ Louisa's instagram: / louisapaterson
⭐️ Louisa's programs: trainlikeaball...
Happy training team! Xx
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson or Train Like a Ballerina will not be responsible or liable for any injury or harm you sustain as a result of this video.
© Train Like a Ballerina 2023

[@maddieb4538]

Music is really well chosen and the exercises are challenging but achievable ⭐⭐⭐⭐

[@jackiestoltenberg3971]

Very nice! Challenging and fun. The music was nice. 🎉😊❤

[@julianroninbb]

Awesome workout! i've been getting into a lot barre style workouts lately to help with old injuries & improve my kicking mobility for Martial Arts. Has helped immnesely!

[@TrainLikeaBallerina]

That's incredible to hear! I'm delighted that the barre-style workouts have been instrumental in aiding your old injuries and enhancing your kicking mobility for Martial Arts. Keep up the awesome work!

[@Balletqueen6789]

I love this workout so much! Like I really feel it

[@TrainLikeaBallerina]

Thank you very much! Happy training 🧡

[@TomtilLetsplays1987]

Fantastic video! Great workout! Really awesome stuff! Keep up the great work! 😀❤️

[@TrainLikeaBallerina]

Thanks tomtil!

[@elinaanats3776]

You always give the best quality exercise 🎉❤

[@TrainLikeaBallerina]

That's really sweet! 🧡 Thank you so much! Happy Training!

[@rehinrehin9686]

Thank you so much for this! My ankle is injured and need to stop ballet until end of this month but I may have floor ballet

[@TrainLikeaBallerina]

Get well soon! Be extra careful in doing workouts. But I am happy to hear that this workout has helped you despite your injury. Happy Training!

[@vanessam9784]

I follow along twice ❤

[@MsCanticle]

Thank you for the amazing videos,I am not a Ballet dancer but all thanks to you ❤..

[@TrainLikeaBallerina]

Thank you for your kind words! Just be consistent in doing your best. Happy training! 🧡

[@lindsaysmith8418]

Great workout! Loved the music too! Thank you 🙏

[@TrainLikeaBallerina]

Thank you for joining me, Lindsay 🙏

[@francescorossi1237]

I'm madly in love with your Barre class.🥰 They are very challenging, but also so fun and effective in improving the mobility of my ugly rusty body. Thank you 🙏 from the bottom of my heart.❤

[@TrainLikeaBallerina]

I'm thrilled to hear that you're enjoying my Barre class and seeing positive results! It's wonderful to know that the class is not only challenging but also fun and effective in improving your mobility. Thank you for your kind words, and I'm grateful to have the opportunity to help you on your fitness journey. Keep up the excellent work!

[@francescorossi1237]

@@TrainLikeaBallerina I thank you for these wonderful workouts. Since I met your channel I have improved in terms of strength, endurance, mobility and also in appearance. Training with you is the best!!!

[@alexklara816]

adding this to my workout today

[@TrainLikeaBallerina]

Happy to be part of your workout routine, Alex. Happy training!

[@goose8883]

LOVE THIS

[@TrainLikeaBallerina]

🧡🧡🧡

[@marinanageh1297]

Thank you ❤ I'm gonna add it to my workouts

[@TrainLikeaBallerina]

Happy to be part of your workout routine, Marina. Happy training!

[@valeriarbr]

Is this good for strength? Or just mobility

[@CowboyBebop444]

Awesomeness

[@TrainLikeaBallerina]

Thank you so much

[@yanyuet]

Hi I like your workouts but I have limited turnout ROM so those lying on my tummy is hard cos my hips can’t turnout enough to be comfortable flat on the floor. Could u make a modified workout for ppl like me?

[@mariamorando3810]

❤👏🏻👏🏻thanks

[@TrainLikeaBallerina]

Thank you as well, Maria

[@RAPEDBYBLACKS]

Love the sockies

[@marionwilk4847]

❤

[@yellowbeachgirl]

Hard to follow without talking and very low beeps .

[@TrainLikeaBallerina]

Sorry about that. Please refer to our other videos for better quality workouts.