Пікірлер
@JulianaSpring
@JulianaSpring 8 күн бұрын
I love your dog😊😊😊😊😊😊
@paulatuani
@paulatuani 9 күн бұрын
I want the piece of mind of that little dog right there kudos to his emotional intelligence 👏🏻
@distantnow0
@distantnow0 10 күн бұрын
I’m so excited to try this routine! I admire ballerinas strength, flexibility, and elegance! I’m 29 and would love to accomplish an effortless looking developpe!
@Fitfun5
@Fitfun5 11 күн бұрын
V good stretch thank you
@user-sg7mx7oo5v
@user-sg7mx7oo5v 12 күн бұрын
Wow! You're doing that great!! ❤ Question: where did you get your spats? I like the design and the colour!
@Nortrin
@Nortrin 13 күн бұрын
❤️🙏🏻
@RoxieDee2017
@RoxieDee2017 15 күн бұрын
I think her legs and grow no more
@followyournorthstar
@followyournorthstar 17 күн бұрын
this was so good! and straight to the point! has a sensual kick as well
@Sal3.Val3
@Sal3.Val3 21 күн бұрын
can you redo this video without the music and just you guiding us through the flow with your voice? aucustic style
@bonniekoenig377
@bonniekoenig377 22 күн бұрын
Now that is stretching 👏👏👏👏👏
@999sgirl
@999sgirl 22 күн бұрын
hope you upload more on youtube soon
@emd458
@emd458 25 күн бұрын
Love the way you explain where and what the feel and the proper technique!
@AllieMayer-z6h
@AllieMayer-z6h 26 күн бұрын
I love all the exercises you do in your workout videos <3 They look and seem easy, but there's a certain way you have to do them and certain things you have to do while doing the exercise. It's perfect and SO smart!! And as a ballerina, I will be using these exercises daily to help me get a strong core. Thank you!!!
@AllieMayer-z6h
@AllieMayer-z6h 26 күн бұрын
Why was this workout everything I needed right now?! I was so sore in all the places we stretched and strengthened and it was just what I was looking for. Thank you!!
@lightthestory1003
@lightthestory1003 27 күн бұрын
Great workout ❤😊
@jesl4134
@jesl4134 28 күн бұрын
19:19
@Nortrin
@Nortrin Ай бұрын
❤️🙏🏻
@rahmi1410
@rahmi1410 Ай бұрын
I discovered your videos 4 year ago and still like them :) please keep your easy going fun nature is great to follow someone easy-going. Of course your exercises are great as well ;)
@EmeraldHuang-l9h
@EmeraldHuang-l9h Ай бұрын
I personally think you create the best possible exercises that are doable and effective. Thank you for creating Train Like a Ballerina. 💖
@JulianaSpring
@JulianaSpring Ай бұрын
Thanks Louisa iv’e been doing this video every day for 30 days my turnout has improved massively thanks soooo much ☺☺☺
@marisatassi6040
@marisatassi6040 Ай бұрын
I love your videos but 2 ad breaks on an 11 minute video is kind of a bummer
@brokethescale
@brokethescale Ай бұрын
i honestly believe this doesn't make you jump at all
@HerbyButterfly
@HerbyButterfly Ай бұрын
YAY!! I just got my splits on both sides!!! I never did any sports that involved flexibility when I was younger so I thought I would never be able to do the splits. Four months of doing this workout twice a week and I got them- now onto middle splits. Thank you so much Louisa. I’m so happy- best splits stretch I’ve ever tried.
@halimaabotalb9653
@halimaabotalb9653 Ай бұрын
….
@CrimsonRose93
@CrimsonRose93 Ай бұрын
She is stunningly gorgeous 🤍
@cathy_gaming
@cathy_gaming Ай бұрын
Why is this video only 5 minutes
@MatthewWM8
@MatthewWM8 Ай бұрын
Great workout! Thank you. The sound keeps fading in and out. It didn't use to do that. I have tried different devices, and it's the same.
@LittleMissNem
@LittleMissNem Ай бұрын
I went from 11 inches off the ground to 6 in 3 days
@GloriaGalanGalan-gh9wm
@GloriaGalanGalan-gh9wm Ай бұрын
Fantastic hip routine. Thank so much for sharing ❤😊🩰
@GloriaGalanGalan-gh9wm
@GloriaGalanGalan-gh9wm Ай бұрын
Fantastic back mobility class. I miss your classes here.❤😊
@ursulamosqueira1039
@ursulamosqueira1039 Ай бұрын
Thank you, I love your workouts and the way you structure the exercises helps to avoid injury and soreness. Much appreciated! <3
@GloriaGalanGalan-gh9wm
@GloriaGalanGalan-gh9wm Ай бұрын
Another great practice. I feel so so good, stretch and relax after do it. Thanks so much, Sophie❤😊🩰
@ramencat516
@ramencat516 Ай бұрын
This was great! Thanks! 💖
@ellenzhao
@ellenzhao Ай бұрын
These exercises are so well put together and effective, I love them! The quality of your training is extraordinary, you may experiencing some technical difficulties on your website, but please take heart and don't give up Louisa and your team! I'm waiting for your come back!
@kuramkodamtattoo
@kuramkodamtattoo Ай бұрын
Teach me how to dance like that, even when I visit your house.
@TKBoddie
@TKBoddie Ай бұрын
I felt the stretch mainly in my inner thighs ! 😊
@randi4321
@randi4321 Ай бұрын
I did this fragmented clip a few times in a row. I think my lunges have improved 😊
@jackiestoltenberg3971
@jackiestoltenberg3971 2 ай бұрын
Very nice! Challenging and fun. The music was nice. 🎉😊❤
@cindy2589
@cindy2589 2 ай бұрын
This is amazing thank you for this dazzling video 😊🎉can somebody please share the song at 4:50
@danielasalvini4572
@danielasalvini4572 2 ай бұрын
Maybe the workout concept contradicts the principles of classical ballet, which is based on beautiful sequences that guarantee a combination of diffetent harmonious movenents, not focusing on excessive repetition and limited to certain muscular districts. The style of workout loses balley"s beauty, safety and harmony.
@tejksl
@tejksl 2 ай бұрын
So chatty 😂
@uliaw8774
@uliaw8774 2 ай бұрын
Thank you!!!!
@agustinsilveira9980
@agustinsilveira9980 2 ай бұрын
Hi please, the website hasn't been working for months now and you are not answering emails or refunding my money. I don't like doing this in public, but since the team hasn't responded to any of my mails, I don't know what else to do. At this point it feels like they are scamming people
@krsexton
@krsexton 2 ай бұрын
The hip flexor twist stretch is soooo gooood! Thank you! Just what I needed this morning
@999sgirl
@999sgirl 2 ай бұрын
can you do an inner thigh video please
@MINAHILSHIMRAZ-w1f
@MINAHILSHIMRAZ-w1f 2 ай бұрын
I got this in 2 days
@cpw2082
@cpw2082 2 ай бұрын
My only problem with this video is that it wasnt longer 😩🥺 the scenery, the exercises, and the music were top notch 🤌🏽❤️✨❤️✨*subscribed*
@Tania-f5p6s
@Tania-f5p6s 2 ай бұрын
This was great thank you
@Tania-f5p6s
@Tania-f5p6s 2 ай бұрын
Thank you and so nice to have someone explain all the way
@heartsfromjulia
@heartsfromjulia 2 ай бұрын
Guys she’s a ballerina that’s how they train I guess..😭