Transform Procrastination into Productivity & Confidence: Meditation for Focus | Mindful Movement

[@philweiskittel8699]

Sara, if you read this, thank you so much. You are a national treasure. The amount of love and peace and knowledge you offer for free on this channel is incredible and very much appreciated.

[@ilovemelodyjane]

She does read them, and I HOPE she reads mine too ❣️ She is lovely. 🌹

[@TheMindfulMovement]

Thanks for the kind words 💜

[@stephaniecrockerframpton8097]

Agreed!❤

[@sallyharvey1357]

I absolutely agree.❤ thank you so so much. Xx

[@keerhivarman827]

❤

[@jessicaannah1_]

Sarah you are loved by so so many. You really are a true gift send by the universe to help humanity on this physical earth plane, everything you say shows us how much you innerstand life and what we all go through and for you to help on this level is truly inspiring. Thank you, deeply ❤

[@MeditationMJ]

[10:30] The intro is incredibly soothing! It feels like all the stress fades away from the very first second.

[@MeditationForSleepguided]

*My favorite sleep meditation ever. I listen to it every night. Thank you for creating this ☺*

[@seriouslytho5783]

Thank you. Thus is the second time that I've done this meditation. It is absolutely what I need. Thank you for sharing your gift.

[@daveahrensrealtor7929]

I really like this one and listen to it often. Especially on days where I'm feeling a bit off.

[@kimmiedickson9885]

Thank you so much for this!! This is exactly what I was needing!!! I love all of your meditations!! Thank you!!

[@LeviW2892w]

This is perfect for me right now. I feel I've lost my drive and my business is suffering because of it. I will make this one a habit to listen to and will check out the personalized option. Thank you!

[@alans8771]

I hope you are following through w this, please do!

[@LeviW2892w]

@@alans8771 yes, I am. thank you.

[@daviddean6032]

This is absolutely fantastic and thank you very very much. ❤

[@anantapeace]

Thank you for such a beautiful meditation.

[@TheNadTo]

Thank you so much, Sara ❤

[@matthewbaker4272]

How much i needed to hear this 2day Always makes me feel lighter n energised hearing this voice were has you been all my life so glad i found this mindfulmovement

[@jamescarter4957]

I feel as if you have produced this just for me as I can relate to it so much as I listen to your tape.

[@JBActors]

Nope. It was for ME. Hahaha…both of us…all of us.

[@jamescarter4957]

@@JBActors Yes all of us and I hope you gain as much benefit as I do, enjoy and take care, JB

[@Older_Bolder]

Wow! I need this and look forward to listening tonight.

[@ishwaritank]

Just what we needed at the moment. Thank you so much, Sara! Much love 💛😊

[@keerhivarman827]

Thanks you so much ❤

[@dawndavis6373]

Loved it!!!

[@mariehaverty8209]

Wow this is a gem 💎 thank you. ❤

[@KarlvincentHernandez]

THANK YOU SO MUCH ❤

[@TheMindfulMovement]

You're welcome 😊

[@JBActors]

Holy moly!!! Super duper awesome.

[@roseanna8910]

Thank you. 🍃🌹🍃

[@becca-dn4vs]

Thankyou so much!! Please make hypnosis on these videos if possible! Stop skin picking, Stop maladaptive daydreaming, Stop victim mindset

[@crownprincesslaya2]

Thank you Sara!

[@THEGOLDENHUEPRODUCTIONS]

At the right time

[@iamars20]

Sara di thank you so muchh

[@allykale777]

I just tried this at 5:25 pm and was falling asleep. I need to try it again in the morning.

[@ye7242]

I feel like i just transformed into something new

[@shrutikarri5907]

Sara, Hi , this is lovely. I have a doubt is this supposed to be done in sitting position or lying down

[@sarahnighthawk1]

❤

[@MeditationMojo.official]

🙏🙏🙏

[@HEART_MIND_One]

4️⃣4️⃣4️⃣

[@ilovemelodyjane]

Sara, I need, Need, NEED you to do breathing exercises on a short 🙏🏼🙏🏼🙏🏼 Please? It's all men, and they don't do BOTH sets...the step breathing that is inhaling at 1/4 breaths until your lungs are full, hold 2 seconds and out for a count of 6...? Not, just the breath, hold, release, hold. I would benefi😢 greatly from breathing exercises and maybe others❣️

[@ilovemelodyjane]

You've changed my life.