Trust the Universe: Deep Sleep Meditation for Inner Peace and Self-Trust | Mindful Movement

If you are feeling overwhelmed or struggling to trust the path of your life, this guided sleep meditation will help you tap into the power of the universe and cultivate a deep sense of self-trust and inner peace. I am honored to be your guide on this transformative journey as you release fear and embrace the flow of life, knowing that everything is happening for your highest good. Trust in yourself, trust in the universe, and awaken to a life full of limitless possibilities.
Meditation written and read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #trusttheuniverse #selftrust #trusttheprocess #affirmations

[@TheMindfulMovement]

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[@bestkksser]

I pray whoever eyes catch this God give you the strength you need to overcome every battle your facing may the dark thoughts and overthinking,my be peace and calmness fill in your life🇧🇸❤️

[@geetaradia1442]

I feel very uplifting happy positive and enough Thank you so much Sara😂❤ 52:36

[@adrianaevseev7655]

Thank you 🙏❤God bless you 🙏❤

[@lizzie88972]

Thank you sweetie 🥰. God bless you x

[@connie10000]

Thanks🎉Glad to see you use God's name. We are healed together right now in the name of Jesus Amen! ❤

[@sammiejones5996]

Blessings. Thank you for such inspiration

[@beverlyaz9637]

Trying to get healthy enough to take a job. I need the income but I don’t think I’m strong enough yet to work. So I have to trust God’s timing ❤

[@lanaspringer787]

May God give you as much strength as you need and even more! May you hav3 the very best job for your emotional and financial fulfillment 🙏🏻🙏🏻🙏🏻❤️❤️❤️

[@annamaria8477]

​@@lanaspringer787Beautiful words...god bless you 🙏

[@manuelcarvajal2722]

The Mindful Movement has gotten me through some of the hardest times in my life. I cannot express how much value you bring to our lives. Thank gou :)

[@TheMindfulMovement]

Thanks for sharing that 💜

[@DaRyteJuan]

Thank you, Sarah Raymond. Your videos have become a whole new toolset for me. Rather than use up all my energy struggling, I just come here instead. I just go with the idea, “If my world is gonna fall apart anyway, at least I can watch it crumble with serenity.” 🙏 Surrendering to it makes it a little less terrible. 🙏

[@lizzie88972]

Thank you for this empowering meditation. I do believe in a higher power, but sometimes I need a reminder that everything will work out in the end. Your meditation reminded me to trust & have faith. It helped calm me down. Thank you again so much ❤

[@alexandramadalina1366]

I am so grateful for finding you!You are the best!

[@heysato5862]

This is one of my favorite guided sleep meditations. ♥ I listened to it last night and I slept like a baby. Very soothing and peaceful. Love it. Thank you Sara

[@monroe.tarot13]

Your meditations have helped me through many sleepless nights and cannot wait to fall asleep to this one 🙌🙏.

[@corneliavoigt9168]

Wow... since a few days I am looking for a meditatiom about trust. And here it is! Thank you❤

[@YuliaGrushevskaya-bi6he]

❤ I trust the universe does her best to help me to find true love care joy and serve her in my best way with my unique gifts❤❤❤

[@ngilyangnanya5971]

Thankyou Sarah .I have been listening to your meditations for one month now.And I am slowly getting addicted to it.The affirmations helped me a lot.Thankyou so much for your videos.May God bless you and your channel❤️

[@amberb9479]

Wow so excited to healing

[@elizabethwall8063]

This meditation is profoundly beautiful. Your voice is so soothing, heartfelt, and genuine. Bless you for sharing this and all your other videos with us. They are giving me the comfort, clarity, and courage I need right now.

[@nastyaburman1326]

The timing couldn't be more perfect, and it hit home, it did. Thank you both ♡

[@keithragone422]

Dear Sarah, Your meditation’s have provided me with an island of safety that has allowed me to get through many difficult times in my life. Thank you for sharing your gift of teaching safety, peace and love 🙏 🙏🙏 Keith

[@thebrennans4955]

❤

[@promoddas5367]

​@@thebrennans4955😅

[@promoddas5367]

​@thebrennans4955 mm

[@promoddas5367]

​@thebrennans4955 m

[@promoddas5367]

Mmoooomooooommmo

[@janeh5949]

better to trust the Creator of this marvelous universe

[@connie10000]

Amen❤

[@angelface889]

Amen 🙏

[@bocaloca1012]

I feel so blessed to have found this page but honestly I'm stuck. Working on it...thanks for all u do

[@shilandatstewart]

This is a God send

[@Aj23427]

This is one of my faves, thank you so much ❤

[@catarinaassuncao157]

Thank you 🙏 I really need this to keep me believing in myself. ❤

[@caroljones9908]

I love this .the words and the river and birds.x

[@kategriffiths9777]

Thank you

[@bertiec9065]

Love the sothing voice..its nice and even and callm..helps sleep❤

[@rosecallahan]

Thank you for your amazing meditations! I’ve been meaning to comment and suggest a meditation on infinite possibility and so happy to see you did this one! I hope you do a “daytime” morning one as well! Much appreciation!

[@heidielisabethmuller1488]

Thank you so much your meditations are strengthening me during a demanding time in my life ❤

[@laurastalman2812]

I love ❤you Sarah l have to thank you for getting me through my recovery ❤️‍🩹 and through some grueling days 😢 l am doing better ❤ your amazing meditation 🧘‍♀️ ❤

[@georginaharwood4823]

Thank you thank you thank you ❣️🙏.

[@Isabelacastello]

Wonderful. Thank you

[@Noir-sr5bw]

Thank you for these meditations, they help me so much. ❤

[@MrMediatoday]

As always I love to listen your angel voice 🙏🙏❤️❤️

[@meditation-music-tv]

What a beautiful and soothing video! This deep sleep meditation is a great reminder to trust in the universe and cultivate self-trust. The meditative music adds an extra layer of relaxation, helping to promote deeper sleep and a sense of inner peace. The gentle tones and calming melodies can be a powerful tool to quiet the mind and reduce anxiety, allowing us to fully surrender and trust in the process. By regularly incorporating this meditation practice with meditative music, we can cultivate a greater sense of inner peace and trust in the universe's plan for us

[@NativeAmericanFlute6617]

Thank you for sharing this video, it was a wonderful relaxing experience!

[@deelicious1610]

Hard to believe that over 40 years of chronic illness and insomnia are for my greatest good. Hope this helps me sleep.

[@Elin-Esteem84]

Check out Dolores cannon, her n her work really open my mind to seeing things in a new way n helped my soul heal.

[@brianag8602]

It’s all about perspective. I hope these meditations give you a different view on your struggles in life and help you move forward in life

[@lisaashdowne4166]

Thank you for creating and so generously sharing these meditations. They literally are a saviour ❤

[@evanbrowne4301]

Just wat I needed calmed my mind right down 🙏🏻❤️

[@elizabethwall8063]

Last week, I listened to this meditation a few nights in a row right before having an eye surgery I was extremely nervous about. Your wise words and soothing voice were instrumental in helping me calm myself to prepare for the surgery (which thankfully went very well!). This meditation is profoundly beautiful. Thank you so much!!

[@janetwhitten2643]

❤ use these every night. I love the ones about the breathing.❤

[@trishlane9356]

I wish this had relaxing music

[@adrianaevseev7655]

Thank you Sara🙏❤💞❤LOVE and blessings 😃❤💞❤🌹🌺🌹🍀🍀🍀🦋🏵🌻

[@wildbill6366]

That was awesome thank you..❤❤❤

[@noyalahav5665]

thank you love a all of you 🌟 you are beautiful ❤

[@brendakrieger7000]

Thanks! I love the universe🌌

[@darrinelford1473]

Great video. One of your best

[@DeeDeeBoop.]

I been listening to medition mornings & nights it helps you to sleep 🌛@ night & in the morning it helps you start the day ~☀️ thanks to marsha im hooked on medition by you lol 👈

[@mysticmystique888]

Thank you so much for this 🙏🏾

[@itzakpoelzig330]

Exactly what I was looking for, thank you!

[@MrMediatoday]

Thank you so much 🙏🙏❤❤

[@czulich]

Love message in the beginning and love many of your mediations. This one when the music sets in it’s too “alarm sounding” for me so it wakes me up from the sleep you’ve put me in!

[@ambient.relax.soundscape]

For those listening now, may the tranquility of meditation fill your heart with calm and ease.

[@dizmop]

Thank you so much for all the work that you do, it is very much appreciated ❤️

[@OrnellaT22]

AMAZING 🙏🩵🙏Thank you♥️

[@heathowens8581]

When you do not treat yourself the way you want others to treat you, you can never change the way things are.

[@candyparton6472]

Thanks!

[@TheMindfulMovement]

You bet!

[@pamchesler242]

Wow…this was a GOOD one….ty ❤

[@karichaarl]

❤❤

[@frankrizzo6404]

The ads at the beginning are freaking me out before the meditation

[@dalladi]

It's hard to believe pain and suffering has purpose while others live the life of a lapcat on a cushion.

[@hereshoping6992]

🧘‍♂️😴🛌

[@treesabuckler3606]

This works! How can I download? 38:58

[@untraumatizer3647]

Your voice is a lot louder than the music. Please try to lower the volume next time. Thanks

[@sally2537]

There are advertisements in the middle of the meditation 😭

[@barbarasullivan6881]

I have loved many others but not this one 😂

[@lainey4love]

Just too woke for me.

[@sholehsamavati8311]

🤍🤍🤍

[@margarethinton9560]

I'm no

[@tender3066]

I don’t trust, the universe, nor myself. I should not have been born.

[@deardralarson8118]

I am sure you were supposed to be born dear soul. I will hold this knowledge for you until you are ready to hold it again...sending so much Love...❤

[@Alisfeelings]

Hi, Dear can I talk you personally.... People

[@OrnellaT22]

I love and share all your meditations!! 🙏🩵🙏 Do you have a meditation for hormone balance??

[@shannoncoller]

Thank you

[@kelebogilephehle3544]

Thank you