Transform Your Life: 10% Happier - By Dan Harris - Animated Book Overview

[@WhiteboardAnimationbyRana]

Thank you so much for sharing advantage of mindfulness and meditation

[@upgradedmentality]

Glad you enjoyed it!

[@zizimugen4470]

The author was a tv anchor. His anxiety and mine are NOT the same.

[@Rest_in_cohle]

Can you explain the emyth revisited book?

[@upgradedmentality]

I haven't read that one, but will put it on my list!