Transforming Bitterness to Betterness: Self-Care for the Heart Chakra

[@saroskybird]

Constance! You unfailing make me burst out in laughter with the lessons we are trying so hard to learn here on earth. Good to laugh at myself as it echoes through your teachings. Laugh at myself as I take this journey of becoming my Self. ❤much love from here to there and everywhere

[@constancemessmer]

Laughing along with friends is the best! 😅🤣 And we are so glad you are laughing along on your own journey!!! Kathy

[@RnW9384]

Sure, ok. I'll tell you my latest experiences. In 2020 I had a stroke in my sleep. About 7 months ago I had two cardiac arrest. I died twice. Now it's clear....my brain n heart both had a Reset. 🙃 I'm still recovering from the cardiac arrest. I now have a pacemaker / difribulater. 😑 Oh the stuff we experience in this earth trip. Ugh. 😏 🌹 Rose

[@constancemessmer]

🥹I LOVE that you shared your story! And am filled with gratitude that you are here to empower others. You are part of God's divine plan on this planet. 🌟 Your commitment on this path of personal enlightenment inspires and humbles me so. ✨😌🙌 Namaste 🙏💚 Kathy

[@Eleona-N]

Amazing lessons! Thank you, Constance! 💖 Eager to do my homework, answering the questions from this video: - Archangel Metatron recommended to breathe out unwanted emotions (there're different techniques for that) or spin clockwise or counterclockwise. While breathing was an obvious tip, the spinning was a surprise. I wonder if anyone tried this. - I believe you don't have to be connected to your guides or God/Source to receive guidance. Sometimes it's enough to just be open to receive advice and guidance from the world around you while searching for an answer to resolve a puzzle in life. It can be given through books, people, KZbin videos, nature, numbers, etc. Anything and anyone, really. The entire world is talking to you already! This world is a fascinating continuous conversation.

[@carolheitkamp9582]

Thank you this so very helpful ❤️

[@shalomhuru]

Aww Gemstones!!❤

[@Lotusflower77777]

Gratitude 🦋🌈💛

[@constancemessmer]

💖🦋

[@paulm.shurak3747]

Thank you. A friend shared this post with me, glad he did.

[@constancemessmer]

Tell you friend how grateful we are that he knew you would like this share of his! 🙌 Thanks for Tuning In Paul! 💚 Kathy

[@bucket-l1s]

Thank you! Appreciate you and what you teach ❤

[@constancemessmer]

❤️ And we appreciate that you are a subscriber! Kathy

[@OurSoulsX]

Loving you too Constance Messmer! This really helps

[@constancemessmer]

❤️🙏

[@shorakhajavi1178]

Thank you so much! ❤🙏🫂 It's really hard to center oneself when it's coming at you from all family members and their friends! 😒... but I'm trying....🙏💖🙏

[@constancemessmer]

Don't give up. We know that feeling. And are so sorry you are going through that. Life can be overwhelming. There is hope. 🙏🤗🕊️ Constance will be doing some additional videos on this and plans to address this in an upcoming newsletter. 📩 We believe in you. You are growing, even if you can't see it. Blessings and empowerment to you. 🙏❤️💫 Constance & Kathy Messmer

[@shalomhuru]

@constance do you have any good astrologers you can refer please🙏

[@shorakhajavi1178]

@@constancemessmer Thank you for the reply and being a big soul💫💖🙏💖💫

[@constancemessmer]

Constance suggests you find one that resonates with you. Check their website and social media. Interview them with such questions as: How long have you been doing this? What type of training do you have? Ask if they have former clients you could talk to as a reference. Say a prayer or set the intention to find the right one for you and follow your guidance and spirit's breadcrumbs 🍀❤️🙏 Kathy

[@ShonWilsonOfficial]

The exact message I needed today! Thank you!

[@constancemessmer]

When your soul puts out manifestation, cosmic timing happens! ✨️✨️✨️

[@anitaolatunji3744]

Thank you! ♥

[@constancemessmer]

🪷

[@pamelamcclusky6015]

Thank u 😊

[@constancemessmer]

😊

[@HallowSeeds]

Why did I walk into a meditation? Thank you. This is good

[@constancemessmer]

When your soul puts out manifestation, cosmic timing happens! ✨ So glad you listened to your Wise Self on this one. ❤️ Kathy

[@lorynurse13]

Constance where do I get an astrology chart? I think I need one, like yesterday ! 😊

[@constancemessmer]

Hey Lory, any good astrologer can help you with this. I know you'll do your research and find the one that is right for you! 😊 Check out websites and social media. Interview ones you are drawn to with such questions as: How long have you been doing this? What type of training do you have? Ask if they have former clients you could talk to as a reference. Say a prayer or set the intention to find the right one for you and follow your guidance and spirit's breadcrumbs 🍀❤️🙏 Kathy

[@lorynurse13]

@ Thank You Kathy ❤️

[@constancemessmer]

Hi Lory - Constance said she uses Hilary Harley. Here is her contact information: hilaryharley.com/ 😊 Kathy

[@methadonefreeiamNiki]

Confused about ur patreon. Not getting alerts of new content

[@constancemessmer]

Hey Niki - so sorry you are not seeing the new content that we are doing. Are you subscribed to Constance's KZbin Channel? If so, try checking your notification settings. We've got so much new content coming up. And are grateful that you are following along with us on your own journey! ❤️✨ Namaste~ Kathy

[@methadonefreeiamNiki]

@constancemessmer I'm a patriot