Transforming Health: Unveiling the Power of Plant-Based Nutrition in Preventing Heart Disease & Canc

[@wtillett243]

I am trying to adhere to WFPB, but it is a challenge. My family is not interested in a no meat diet. I know it works, I started doing this on 2017 and my health greatly improved. Dear God, give me the good sense to stick with it.

[@graemecarrasco784]

You can do it! Don’t give up; just keep starting over and over if you need to >3

[@wtillett243]

@@graemecarrasco784 thank you for the encouragement, I have not given up and would be stupid to do so.

[@Cheezyquackers2]

I keep my food separate. I put my husband's in a different cubbard. He just got dx with widespread cancer. He watched Forks over knives with me. Boom. Instant WFPB! Perhaps it was the only chance of getting his attention.

[@wtillett243]

@@Cheezyquackers2 I hope WFPB will help him find health again.! The Lord be with you, cancer is not fun but can be beaten.

[@presterjohn1697]

Salute to cardiologists like Dr. Baxter Montgomery who are acknowledging the skyrocketing of heart conditions in association with "recent" interventions.

[@janinejones9037]

Dr. Montgomery is awesome‼️‼️‼️

[@RobertSpiller]

@@janinejones9037 I second and third that....and on.

[@shawnpitts4256]

I am a patient of Dr Kim Williams and if he is doing a study with a plant based diet I would like to participate. He is the only doctor I have really trusted and I would be willing to make the changes to participate. The evidence is clear. I have been following you guys.

[@RobertSpiller]

Awesome...I would like to join in as well. Please share how I can get in on this after you get in. I would really appreciate it. My cholesterol is a bit high, and I may have colon cancer.

[@lyndeeluu]

Excellent information. Thank you all!

[@kellyskilton8353]

Thank you to all who spoke. Excellent knowledge.

[@brentsmith5318]

I loved the discusion. I am diabetic and have controlled it by avoiding carbohydrates. Unfortunately plants usually have carbohydrates. I must confess that I would not do well on just a plant based diet( I have tried a whole food plant based diet and it just did not work to control my diabetes, I respect what the speakers are saying and it sounds that the whole food plant based diet must work but maybe not for people with diabetes).

[@gregcollagen]

@berentsmith i am chef and pastry chef also can you detaile which products have you eat because you generalised i guess ,was your "plants" mixed with fats if yes which fats u mentioned ?thanks for the answer, greetings

[@Diane-f1g]

Same here, WFPB diet increased my blood sugar

[@reactancio4126]

It is very important in the plant-based diet to eliminate oil and eat unprocessed whole grain products, whole grain bread, brown rice, potatoes without oil.

[@lindyannegeorge9949]

​@reactancio4126 ... Some do best on wfpb without any overt fats, ie no nuts, seeds, olives, avocadoe or plant oils. Even oats are too high in fat for me.

[@ding9633]

All plants contain carbohydrate

[@docbegone1716]

It's so sad to know friends and family members who are suffering from needless diseases, and who all will not listen to your advice, and repair their damage. Many of these people I have spoken with have died, and died horrible deaths. I guess I'll take this "secret" to my grave - so many do not want to hear it. Thank you everyone so much for opening my eyes, ears, heart and brain to the truth about this somewhat fountain of life - I've been WFPB'd since 2018. The whole situation reminds my of a song by Tucker'd - Upside down

[@Cheezyquackers2]

I remember Dr Barnard saying once that his relatives don't listen either.

[@kittykat717]

Thank you so much. You are the best doctors we have that give us the truth.

[@suemichaelsen8486]

Mediterranean is not heart healthy. These Doctors teach healthy, plant based eating. They need to be honored and respected.

[@PropheticCoachTheresa]

Holy cow!! What an incredible conversation! First of all kudos to the docs for their candor about their own medication status and ESPECIALLY to dr. Campbell for his integrity and disclosure of not getting covid vaxxed! First plant based influencer I've heard not caving to draconian UN Agenda over lords on the issue outside of Dr. Pam Popper. So wonderful! Many Blessings gentleman.

[@juliegillies6688]

Thank you ❤❤❤

[@olyav5819]

Thank you for asking Very important questions

[@RobertSpiller]

Dr. Williams...I live in Detroit...are you looking for more people for your different studies, if so let me know. I'm available! And I am fighting CAD, and I'm starting a plant based diet.

[@white-rabbit93]

Great interview all. ❤

[@aldrincarrion6710]

Good choices is the key. As an example. Yesterday 10-19-2024 I was at the grocery store . In front of me I had a group of young person ( in their early 20) with their cart full of food items and only 1 item was healthy ( water) the rest ( 98% of the items) was not healthy. Meaning. Soda( lots of them with different flavor , meat , artificial snacks, lots of cookies) no veggies at all. Poor young people

[@ThylakoidsRGo]

Great talk, thanks

[@johnburns1776]

How can we join the next ZOOM Meeting Live? Is there a predetermined schedule?

[@lindyannegeorge9949]

Thank you all...

[@olyav5819]

Good questions!

[@elainebraindrain3174]

Thx❤

[@celianzabalinda7457]

Perhaps the dentist also consider other sources especially if the patient is young. Bilirubin could be the culprit. I have seen this. If the dentist can identify the time of initiation of the problem there would be more clear evidence ruling out other causes. I have never seen this problem outside a problem with bilirubin.

[@enough425]

Don’t we need the salt to get the iodine or how do you recommend us getting iodine?

[@plantforheal]

Sea weed like dulse or nori.

[@Janie77-2]

I was a vegetarian and then got low iron. I changed my diet to the Mediterranean Diet.

[@billdublewhopper3064]

So you now eat meat

[@toniegator]

You can eat kale, spinach some nuts, for iron.

[@billdublewhopper3064]

@@toniegator yep. Heme iron is highly toxic and bioaccumulates in tissues.

[@beepbeepnj2658]

In the 1950's Dr. Fred Kummerow who at age 102 still had a full head of hair got the arteries of people who died of heart disease and took them back to his lab and as a biochemist he found all had high levels of a vegan product called partially hydrogenated cottonseed oil known as crisco shortening which was loaded in artificial industrial plastic type trans fats the body could not disintegrate. He did not find butter or olive oil in the arteries.

[@Cheezyquackers2]

That's the difference between vegan and whole food plant based . Oreos and coke are vegan. WFPB are real whole foods.

[@polibm6510]

Fortunately I'm not eating any vegetables nor fruit.

[@annarebecca3384]

Dr. Williams claims that GLP-1 Inhibitor drugs increase healthcare disparity. I have to question this one. Anyone who works for an employer (that's most of us) likely has medical insurance through the employer, and even if you have a low-paying job, if your medical insurance covers these drugs then you have access. If the medical insurance doesn't cover them, then the drugs are not covered for rich and poor alike. If people choose not to work or are unable to work, then yes, the meds are likely not covered by the taxpayer medical insurance. But if they're so fat that they need Ozempic, and they're not able to afford it, can they not go on a diet and just lose the obesity? Food as medicine! We are not victims!!

[@catherinekasmer9905]

Olive oil has 14% saturated fat.

[@brentsmith5318]

I think that we are omnivors; some of the speaker are obviously very zelous about not eating animals. There are no societies that are strictly vegan. Humans have huge variations in how they metabolize macronutrients. I have no arguments with anyone ,obviously many societies eat mainly carbohydrates, some like the inuit or masai eat mainly.animal products. Interestingly both groups of people do very well. It seems that any diet is better than the highly processed food diet we eat. Keto, palio, vegan, etc. Who cares try them all and monitor your biomarkers

[@plantpoweredcertifiednutri6740]

Amen. 🌱💪

[@svth19511]

I have heart disease and kidney disease and I mostly plant based except for maybe 4 times a year eating meat or fish and I still have high cholesterol and need medication is that normal. And I’m needing help from any of you that wants to help me in anyway I would greatly appreciate that

[@elainebraindrain3174]

Someone please start a s.o.s. wfpb restaurant chain😊

[@NORMLfan13]

I agree that the chemicals that non vegans are ingesting from the animals that are slaughtered are toxic and affect behavior in a negative way. But it’s also the high fat, sugar, salt content of the meal they’re having that is also doing them no good. It all acts together like a drug and people are straight up addicted to it and will act out if they don’t get their fix. That’s why you see so much ridiculous crime at fast food restaurants. Ppl need to get sober and discover what real human food is.

[@allencrider]

Colin Campbell anti-vaxxer. 🤪

[@sondraperfeito8766]

Of course 🎉good

[@jamesherried9269]

Dr. Robert Malone, co-inventor of the mRNA technology that was used to make the COVID-19 vaccines, is also an anti-vaxxer.

[@allencrider]

@@jamesherried9269 Wow, I haven't heard that name since 2023. He's a crank and a known liar.

[@billdublewhopper3064]

​@@allencriderStanley plotkin godfather of American vaccines has admitted in deposition to lack of safety studies with them.

[@jeanwissinger6013]

This is totally laughable. We need meat.

[@mattwilson9585]

Why be extremely healthy then end up in Hell? I eat a whole food plant based diet for many years cause it simply is the healthiest... Romans 3:23-28 For all have sinned, and come short of the glory of God; Being justified freely by his grace through the redemption that is in Christ Jesus: Whom God hath set forth to be a propitiation through faith in his blood, to declare his righteousness for the remission of sins that are past, through the forbearance of God; To declare, I say, at this time his righteousness: that he might be just, and the justifier of him which believeth in Jesus. Where is boasting then? It is excluded. By what law? of works? Nay: but by the law of faith. Therefore we conclude that a man is justified by faith without the deeds of the law.

[@thomashugus5686]

Your religion is your business but keep it to yourself! It is nonsense