Trauma explained in 5min

Trauma explained in 5min
When you experience a trauma, the way you will remember this will be very different from the way you remember other things in your life. The reason why this happens is because trauma memories are stored differently in our brains than regular memories. In this 5min video, I explained some physiological and emotional responses that people might be experiencing when suffering from trauma/PTSD.
This video is inspired by Working with Complexity in PTSD: A Cognitive Therapy Approach by Hannah Murray and Sharif El-Leithy
You can get this book from: amzn.to/4by36UW
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
PS: Some of the links in this description are affiliate links which means I get some small kickback from, if you use them for purchase 😜
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