Power Yoga 30 Minutes: Challenge & Nurture with Compassion Yoga Flow

  Рет қаралды 177,114

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 276
@traviseliotyoga
@traviseliotyoga 2 жыл бұрын
Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt
@thereluctantyogi8962
@thereluctantyogi8962 2 жыл бұрын
beginning to wonder why i pay for inner dimension when the classes are all on youtube for free
@traviseliotyoga
@traviseliotyoga 2 жыл бұрын
@@thereluctantyogi8962 The FULL Programs and Series are only available on Inner Dimension Tv along with hundreds of other singles classes with myself and other teachers that aren't available on KZbin. Also as an Inner Dimension Tv subscriber you are supporting the livelihood of employees, teachers and our work with charities and making it possible to spread yoga + meditation across the globe so thank you for being a subscriber of IDTV!
@meghanallen4773
@meghanallen4773 2 жыл бұрын
All of your recent 30 minute power practices have been sublime!!! I am so honored that you keep allowing us the opportunity to practice with you on this platform. Thank you for making yoga accessible to those of us who can’t afford studios.
@nataliyapanchenko9953
@nataliyapanchenko9953 10 ай бұрын
❤️💯👍
@dushisoundsmeditationmusic
@dushisoundsmeditationmusic 2 жыл бұрын
To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖
@penelopemason3786
@penelopemason3786 2 жыл бұрын
And the same to you 💕
@anniehunter5786
@anniehunter5786 2 жыл бұрын
So kind❤️
@chiyulin31
@chiyulin31 2 жыл бұрын
I thank you back.
@arzunamyeter1341
@arzunamyeter1341 2 жыл бұрын
🙏❤️
@Disneyprinsess93
@Disneyprinsess93 2 жыл бұрын
Thank you for these kind words
@judykaaria8729
@judykaaria8729 Жыл бұрын
The likes and dislikes come and go!!!!!! The nuggets of wisdom as we move through the practice!!!! Kenya
@luzah00
@luzah00 4 ай бұрын
Travis, I've done many of your sessions in the last few years but today I truly have to thank you not only for the generosity of making the practice of yoga free and accessible but for helping many people like me around the world by sharing your wisdom and compassion in the most modest way. At the moment I'm going through a health diagnosis and life is very hard. But while doing this video today I realised I wasn't really compassionate or grateful to myself for choosing to keep practicing despite my lack of enthusiasm lately. Thank you for doing the job that few choose to do!
@traviseliotyoga
@traviseliotyoga 4 ай бұрын
Thank u for your practice!
@sjs1555
@sjs1555 2 жыл бұрын
I highly recommend inner dimension television! It has yoga for everyone, at any level.
@samiko37
@samiko37 2 жыл бұрын
One of best 30min yoga practices 💕 thank you so much Travis 🙏🏻🍀🦋 you are my favourite teacher
@swatipanse1421
@swatipanse1421 2 жыл бұрын
Pranam Travis, this is Swati from India. I am not just your follower but your disciple....I am blessed to have you as my Yoga Guru ....with this Empowered series I am getting rich everyday with the Aarogya Sampada. I.e. healthy and wealthy ....my mind is finding focus with each breath during practice ....acquiring Manshakti....and trying to make my bunddhi i.e. intellect sthir or steady....I find so many of these sessions a complete Yoga practice ....everyday I select one and after the practice I sense divinity and calmness ...thanks for being there for all of us Yoga students....hope to attend your class in person one day....Namste with lots of gratitude... 🙏
@cheska_xo1534
@cheska_xo1534 4 ай бұрын
Every time I find myself seeking yoga after I’ve strayed away for whatever reason, I always turn to your videos. The message and purpose you convey are so easy to anchor into and always seem to be exactly what I didn’t know I needed. I’m forever grateful for the path to yoga you’ve opened up for me and so many people. Thank you!!
@iwonaurbaniec3216
@iwonaurbaniec3216 2 жыл бұрын
Sawasana was do powerful.for me today. Beutiful experience. Thank You do much for your guidance. You are my Best teachers 🙏 Namaste ☀️
@saminakhan3134
@saminakhan3134 2 жыл бұрын
Beautiful class guru Ji I love your yoga class I have been doing yoga with you since 3 years 💕💕🙏💕🙏💕
@lilywang2496
@lilywang2496 Жыл бұрын
Namaste 🙏
@sonali_dani
@sonali_dani Жыл бұрын
Excellent vigorous flow class. Thank you Travis for the beautiful n engaging 30min class. Just the right class for a quick yoga routine. Pls create more such classes. Love from NC ❤ 🧘‍♀️ ❤
@claradec5747
@claradec5747 2 ай бұрын
Great class. Love your thoughts while Doing the postures. Namaste 😊
@danemancini7485
@danemancini7485 Жыл бұрын
Always great Travis!!! Thanks for sharing all this! 🙏❤️🙏
@MyiniaArt
@MyiniaArt 2 жыл бұрын
Namaste from South Italy 🙏🇮🇹
@IvyPerez_DreamBuilder
@IvyPerez_DreamBuilder 9 ай бұрын
So good. So tough. 💕💕💕
@AngelaPotes-j3r
@AngelaPotes-j3r Жыл бұрын
I have to admit I never had a chance to leave a message but this time I decided to find the way because it is MY FAVOURITE PRACTICE! Travis, this is amazing and thanks for the amazing content ❤
@bernarditaalattar7464
@bernarditaalattar7464 Жыл бұрын
Travis love your compassion to the world , helping others to find the other side , the much needed side of finding equanimity on thinking, saying, loving ,
@lindastoll6987
@lindastoll6987 2 жыл бұрын
I always know that when I pick a class, it's gonna be what I need on that day. You have a way with making every practice compelling. Thank you.
@IanTaylor_3
@IanTaylor_3 Ай бұрын
Another wonderful practice. Thank you 🙏🏼
@mosstreets_ru
@mosstreets_ru 2 жыл бұрын
I'm feeling good after this yoga class 💙💙💙
@violebg
@violebg 2 жыл бұрын
A great deal of a challenge!!💜💜💜
@leonievig
@leonievig Жыл бұрын
Nice and a bit challenging sequence! Thank you, Travis! ☺
@jelenamatovic-k6d
@jelenamatovic-k6d Жыл бұрын
Sublime it is! Every single practice I have done is equally majestic and unique. Thank you 🙏🏻
@wraxster6691
@wraxster6691 2 жыл бұрын
Thank you so much for the session! 💗. I have been practicing all your sessions on a daily basis for a month now. Tremendous results! 🙏🙏. Much health, much wealth and much love to you and your family Travis 😊
@coreensol4363
@coreensol4363 2 жыл бұрын
Your flows that are my least favourite are the ones that are the best for my development because they have poses that my body isn’t familiar with. Thank you, Travis.
@cristinabelvedere1431
@cristinabelvedere1431 2 жыл бұрын
I didn't practise for a long time. Today i come backup. Thank you travis. U are the best!!!
@luciehsuen8981
@luciehsuen8981 Жыл бұрын
Another awesome half hour practice. Love the poses that are linked together in the flow. Challenging at times but I manage to finish. Thanks for always bringing such creative classes. Much blessings.❤️
@bridgetodonnell8518
@bridgetodonnell8518 2 жыл бұрын
Take the bowwwww! WOW. Y'all just keep getting better. For those of you who have only practiced with Travis and Lauren on KZbin, while you are getting awesome content, the BEST exposure to comprehensive yoga is on IDTV. I'm a single mother navigating life and all the ups and downs. I have cancelled nearly every other subscription, but I will NEVER cancel the connection to the community, content, trainings, programs, breath work, meditation, and LIFE that IDTV offers. So worth it..thank you Travis for this beautiful practice.
@lolita5678
@lolita5678 Жыл бұрын
Thank you, thank you, thank you 🙏🙏🙏🙏🙏
@reihanemohamadi4091
@reihanemohamadi4091 2 жыл бұрын
This was sweaty yoga!🔥 When he said you almost did it I was like "I almost died"!OMG!
@ingridamurauskiene5945
@ingridamurauskiene5945 2 жыл бұрын
Wow,beautifu!!!Thank you so much Travis🤗Namaste🙏
@NEdler22
@NEdler22 7 ай бұрын
Thanks, Travis! All of your videos are such a perfect amount of intensity, and I'm very happy to have found them here. Thanks for making them available for us! I really enjoy your flows.
@rosemuir1837
@rosemuir1837 Жыл бұрын
Thank you Travis This practice was so valuable. May we all practice more compassion towards ourselves and thus, to others. I know I needed this!
@lindsaydrew_w
@lindsaydrew_w 2 жыл бұрын
Travis!!! So good to see you here. It's Lindsay from YYC and I did your classes in LA too. Just finished this one and did the 15 min one on Saturday which was perfect. Thank you!! I live in London now so hope to see you over here if not I'll come visit on my next visit to LA! Ciao!! :) Hello to Lauren too. xx
@dorisruiz6355
@dorisruiz6355 2 жыл бұрын
Thanks you.... DESDE MI LINDO PERÚ 🇵🇪🇵🇪🇵🇪, DIOS TE BENDIGA 🙏🙏🙏
@norrisschulz3482
@norrisschulz3482 2 жыл бұрын
I can't afford the Inner Dimension so I'm more than grateful for this class. THANK YOU! Was an awesome class.
@hanasweet6171
@hanasweet6171 2 жыл бұрын
I always drown with u and do my best when I practice .. even if i got some pain I take it easy with my body coz I know I got to take care of it .. thank u from the heart ... from Iraq Namaste 🙏
@biancasimat7087
@biancasimat7087 2 жыл бұрын
♥Thank you so much and your team for your beautiful work🙏👏🙌Best greetings from Germany
@elisacasa_creations
@elisacasa_creations 10 ай бұрын
I loved it! Thank you for your energy and challenging class! Namaste from Lebanon 😃
@zelmaosuna6870
@zelmaosuna6870 2 жыл бұрын
@TravisElliot I loved your practice of Power Yoga "Fierce Compasión..was intense and Great!! My First time. Saludos! From Mazatlán, Mexico ! 🙏 Namasté.
@mateusk7256
@mateusk7256 4 ай бұрын
Thank you for this great flow... love the intensity / music match!!
@lg6725
@lg6725 2 жыл бұрын
@traviseliot - your yoga classes make me a better person. Thank you and namaste for the gifts you so generously give via sharing practice.
@alafyre
@alafyre 6 ай бұрын
I appreciated. This is someone recovering from a shoulder strain, I was able to change the Chaturanga to incorporate more knee support bcz the flow was spaced perfectly, so I was not behind at any point in time even with modification. Thanks travis!
@faezehheydarisabet6705
@faezehheydarisabet6705 6 ай бұрын
Thank you dear instructor for being so kind to share your yoga practices to us so we have the opportunity to do yoga every day with your powerful and camly voice ...Namaste ❤
@dorotawalendziewska7661
@dorotawalendziewska7661 2 жыл бұрын
Great for body ,mind and spirit. Amazing and powerful . Thank you very much 💪🏵️💗
@doron7c
@doron7c Жыл бұрын
Travis learn us yoga in the a wide philosopy range. He learn us that poses and values are two sides of the same coin. The oeactice enrich not only the body but also the mind emotions regidity
@zabriko
@zabriko 2 жыл бұрын
Respect to you mr Travis. great challenging class
@dignacole9213
@dignacole9213 8 ай бұрын
This practice made me realize that in order to give the type of Yoga training you give, you must be aligned with the good in You for sure… which made me want to tap into that for myself. Thank you.
@Disneyprinsess93
@Disneyprinsess93 2 жыл бұрын
What a great flow! Namaste!
@gfnw53
@gfnw53 2 жыл бұрын
Thanks Travis....KEEP IT COMING...........
@dawnangela4364
@dawnangela4364 2 жыл бұрын
I absolutely loved this thank you. I over ate yesterday and was feeling sluggish and full of regret. This pulled me back to my strong compassionate self, that was kinder and allowing that sometimes we slip up but it's ok.
@kinglikestosing
@kinglikestosing Жыл бұрын
I’ve been doing one of your classes most days for the past month and I love the variety of class lengths. It’s also beautiful to see such an authentic, wholistic approach. Bravo! I will be telling my friends.
@lisabroad2173
@lisabroad2173 2 жыл бұрын
thanks, Travis. Fantastic! Looking forward to the Yoga retreat at Kripalu!!
@michellemostert1123
@michellemostert1123 2 жыл бұрын
Thank you for a fabulous class, amazing setting with inspirational music. Perfect all around.
@lourdeslopez4881
@lourdeslopez4881 2 ай бұрын
Great!!!! Thank you very much for give the best to improve my health ❤
@SOMI82115
@SOMI82115 Жыл бұрын
Always appreciate your classes I’d love the challenges you always put into your classes God bless you 🧘‍♀️🙏
@juliedebie7134
@juliedebie7134 Жыл бұрын
What à class! Àngels X-factor to my day ! 💙
@iwonderwanda
@iwonderwanda 5 ай бұрын
great practice, good wake up call 😀 Cheers!
@georgek5506
@georgek5506 2 жыл бұрын
I love you. Much love from Greece 🙌
@nikkic3961
@nikkic3961 2 жыл бұрын
Wow, that was more challenging than I was expecting. But I made it because you talked me through it. Thank you. And thank you for the reminder to smile. 😃 Nameste 🧘‍♀️🙏
@celestevegan
@celestevegan 2 жыл бұрын
Excellent workout as always... Literally my therapy.. Love every minute. Thank you again... Celeste : east London south Africa
@yiye5560
@yiye5560 2 жыл бұрын
迄今为止最美最好的30分钟课程,十分新颖,今天的练习感觉很愉快。谢谢老师!
@jessd1485
@jessd1485 Жыл бұрын
Thank you Travis from the bottom of my heart for this practice. For the first time in five days I was able to genuinely smile and feel some kind of happiness again. The compassion for me and my emotional and physical well-being that followed has been a true balm for my soul. Thank you for this opportunity!
@marisolalfaro5063
@marisolalfaro5063 9 ай бұрын
Love it. Thank you Travis. 🙏
@vsmahabir785
@vsmahabir785 2 жыл бұрын
Very nice, as usual Thank you Travis🙂 namaste🙏
@marisolalfaro5063
@marisolalfaro5063 6 ай бұрын
Love it. Thank you. Namaste❤
@suhailarastu4818
@suhailarastu4818 2 жыл бұрын
Thank you for a great Sunday morning flow from the Hollywood Hills!
@chetnapatel777
@chetnapatel777 Жыл бұрын
another amazing class, I love when I actually sweat through a yoga class, difficult yes, but still doable to a reasonable degree to gain strength and flexibility and calmness of the muscle fibers after a workout, Thanks so much
@tuhongan
@tuhongan 2 жыл бұрын
what an elegant practice. I enjoyed every minute of it. Thank you so much.
@sylwiamankiewicz6557
@sylwiamankiewicz6557 2 жыл бұрын
thank you Travis, great practice, warm greetings from Poland, dziękuję :)
@beverlylucas159
@beverlylucas159 Жыл бұрын
Great practice it was so beautiful this is one of my fav compassion yoga pose. Good medicine for my body this is one appointment I will never cancel. Thank you so much. God bless.
@katyhamer4883
@katyhamer4883 2 жыл бұрын
I love your classes Travis! I had built myself up with daily yoga, then got into cycling and did less yoga and I can feel it! My muscles are so tight and even the push-ups were hard….I always added more. Looking forward to building back up! namaste
@drkasiawysocka-fitnessdiet1318
@drkasiawysocka-fitnessdiet1318 Жыл бұрын
This is such an experience - i will definatelly come back to this class🤩thank you!!!
@Dancing77Kat
@Dancing77Kat 2 жыл бұрын
I love the arm/hand position where we have the hand facing the heart. Beautiful.
@NohaFekry
@NohaFekry 7 ай бұрын
Thanks so much🌹🌹🌹
@kidnicky07
@kidnicky07 2 жыл бұрын
Travis, I cannot tell you how practicing with you has helped me in every single aspect of my life. Thank you!
@saradouglass9142
@saradouglass9142 Жыл бұрын
Incredible! Fast and a challenge . Thank you so much 🩷
@nadiadobreva6986
@nadiadobreva6986 Жыл бұрын
❤it, big big 🙏
@sonjagapinski
@sonjagapinski 2 жыл бұрын
Tears flowed during savasana. I let them, figuring they needed to be released. Thank you for the reminder that we deserve to be compassionate to ourselves.
@veronicajnmarie5839
@veronicajnmarie5839 Жыл бұрын
This routine touched every muscle inside my body. Thanks
@winsomelewis2208
@winsomelewis2208 7 ай бұрын
Thank you for renewing my body
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 2 жыл бұрын
Yay another lovely flow thanks Mr T .... Its very hot summer here so i keep going with theses yoga flows .... x
@cottrosbc
@cottrosbc 2 жыл бұрын
Love you travis❤
@traviseliotyoga
@traviseliotyoga 2 жыл бұрын
Much love
@cottrosbc
@cottrosbc 2 жыл бұрын
@@traviseliotyoga much love back!
@star1Lu
@star1Lu 2 жыл бұрын
This was pure awesomeness.. Apex half moon and crow 👌
@anonamilimo3403
@anonamilimo3403 9 ай бұрын
Travis,thank you for being selflessness and for sharing this with us ❤
@megansolway8344
@megansolway8344 Жыл бұрын
Great practise...really pushed me what an achievement for me. Thank you 😊
@annakelo2532
@annakelo2532 2 жыл бұрын
Brilliant practice!, thank you Travis!🙏
@najwaborro5521
@najwaborro5521 2 жыл бұрын
Simplement SUPERBE!!!!!!!!!!Merci travis!!!!!!quel plaisir de sentir tout son corps vivre avec toi!!!!!!!
@sandykay7002
@sandykay7002 2 жыл бұрын
WOOHOO!!!! THANK YOU!!!!
@brianderrick1518
@brianderrick1518 Жыл бұрын
Great class Travis thank you🙏
@helenfawthrop55
@helenfawthrop55 2 жыл бұрын
Perfect practice exactly the challenge and equally reassurance I needed, namaste
@Shanishani53267
@Shanishani53267 2 жыл бұрын
That was the most amazing power yoga session that I have ever had. Thank you so much for leading through that Travis 💓
@bryonytaylor5618
@bryonytaylor5618 2 жыл бұрын
Pure magic, thank you 💚
@anonyoga3601
@anonyoga3601 2 жыл бұрын
많이 흔들렸습니다☺️ 흔들림안에서 미소지으며 끝까지 함께 수련 할 수 있었어요 감사해요🙏☺️
@catherinemarceaux5515
@catherinemarceaux5515 Жыл бұрын
I got so much more balance ( body and mind) since I practice with you Travis, first time floating chandrasana wooooooooo .... very good 30mns class ! thank you thank you !!!! much health much love to you , see you on the mat !
@faezehheydarisabet6705
@faezehheydarisabet6705 6 ай бұрын
You're creative,calm,powerful,energetic,powerful and amazing yoga instructor.Much love❤
@protectorpestsolutions8386
@protectorpestsolutions8386 2 жыл бұрын
I love your Yin and meditation practices. I was nervous to try your flows because I didn’t think I could keep up or so that much but I made it through. I especially appreciated what you stated about challenges that give us opportunity for growth.
@katarzynabuksinska1305
@katarzynabuksinska1305 2 жыл бұрын
Great class Travis!:-)
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