Power Yoga for Flexibility: 10-Minute Flow to Strengthen and Stretch

[@traviseliotyoga]

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[@margitaerts7211]

"Ten minutes is better than no minutes" thank you, thank you Travis

[@joshriley2848]

Yoga snack with full nutrition 💚

[@kamilabeibitbayeva4225]

I am so grateful for this practice ❤❤❤

[@janellevilliers9060]

This is excellent!!! ❤ I loved getting a little yang with my ying!

[@arrowann1696]

What a beautiful and sweet yoga flow.❤️

[@soniagil2093]

Great short practice to start the day. Thank you.❤

[@ArielleAssa]

I enjoyed this flow so much! I wold like some more 15-20 min flow😇🙏🏼 Thank you so much!

[@agnesstark959]

Always the best. Just getting over a cold and this was just perfect. Thank you Travis from Montreal, Quebec, Canada, Agnes Mayer Stark😊😊

[@allisonw3336]

Great video first thing in the morning.

[@TajyeRoberson]

This flow had me energized an mobile. “Ten minutes of yoga is better than no minutes” a little bit goes a LONG way!

[@kindacochea]

My fav❤ thank you , thank you and thank you. This was lovely ❤

[@linadecarvalho36]

Excellent, challenging and enlightening

[@bethandrews8872]

Can't believe how 10 minutes could feel so good...was real short on time but so glad I did this before work ..thank you

[@farzanehfarzaneh6912]

Thank you Travis for wonderful practice 🙏 🙌 ❤️

[@zafiriaefstathiou5472]

Thank you! From Greece! Perfect practice

[@DezignedbyHim]

Thank you. I'm 54 and enjoying developing my yoga practice.

[@teamtls]

The best ten minutes one could spend. Thank you.

[@shadir937]

I ❤ 20- minutes videos 🙏

[@carolinaspataro1162]

Thank you Travis!!!

[@aneeshyaaurora1138]

Thank you Travis for a great short stretch class from pune india. Was worth every second of it.

[@lianarizzardi5507]

Thank you Travis

[@agnesstark959]

Always the best. I am in Montreal, Quebec, Canada. In have returned to my local gym at the YMYWHA Sylvain Adams and do in person classes of all types but I still continue to do your most perfect yoga videos. I am 76 and grateful for what I am able to continue to do thanks to the yoga practice.

[@michellehowell7544]

Quality not quantity...Thank You .. Exactly what I needed...XO

[@beverlylucas159]

Thank you again Mr. Travis for that sweet ten minutes flexible flow. I feel so good after just doing ten minutes is better than nothing. Appreciate you always. Peace ✌️ and ❤️

[@beverlylucas159]

Correction: Thank you for that ten minutes flexibility flow.

[@manjulasrikakulapu9661]

Awesome Travis

[@agnesstark959]

Always the best! From Montreal,Quebec.

[@DawnInSummer]

Love this!

[@christinec.2376]

thank you my friend, beautiful practice. tears of relief, gratitude, joy.. gonna do this again tonight. God blessed you to bless me.

[@rachelalexander5286]

Loved this class, getting back into yoga after 2 years not doing it, this class was perfect.

[@ttlopez9527]

Awesome practice :) 🙏

[@leonievig]

Perfect to start the day! Thank you, Travis! 🙏🏼

[@tosa1222]

TRAVIS. my flow was completely successful. Thanks a lot for the energy that you transmit in your classes. I am so happy to be fit and flexible. Just great.. from Germany regards Maria

[@vxrxa]

i like your speech therapy together with all types of flow makes good sense

[@violebg]

Thanks a million!!🙏🏼

[@rubywinkel9821]

Thank you Travis. So glad I found you on KZbin and following your 30 day empowerment series with gratitude. So good for the body and the soul.

[@leslieferrari5713]

Perfect warm up stretch before golf - ready for the kinks now!!

[@vaniawestphalen1213]

Amazing class!!! Thank you 🫶🏼

[@MyiniaArt]

Namastè from south Italy 🙏🇮🇹

[@yasihosseini3320]

Thank you so much from Iran!🙏💐💯🙏💗💯

[@alexandrapopova4770]

Good job for morning experience

[@annakourova1622]

Great mini-flow! Thank you!

[@thebentyogi-yogawithheather]

Great short flow!

[@andreanunnery2466]

Perfect!

[@pazgadayan4356]

Thank you travis this 10 min starting my day

[@user-qx3if6ky5b]

Thank you Travis! Like so much these express classes! Love from Greece!!!

[@Marvin-b5v]

Absolutely majestic 🙏namaste #our class trying to perfect this flow, more power to you

[@mariaritacsilva80]

🙏🏽🙏🏽🙏🏽🇵🇹thank you!!!!!!!!!!!

[@AbundantBeautifulLife]

Ten minutes feels forever! Thank you!

[@jerseymaiden1540]

Very nice - thank you

[@irinatimm394]

Thank you! I like a lot your explanation and demonstration! Set of asanas feels really effective 🙏

[@evelknevel1209]

Thanks a lot from Germany. I am tight in time and that was IT! 🙂

[@BNAAMRAGTEIS]

Super👍I added this practice to my fave morning folder🌸🌸🌸💌

[@elhamnoori414]

Thank you

[@annecolquhoun6280]

Love your yoga work outs thankyou x

[@keshaseli6779]

Love this! Not exhausting and still let you feel something. Literally everyday routine. ❤️

[@lotta4339]

Grazie mille é perfetto per quando non abbiamo tempo.❤

[@cristinahoyos3539]

Super thank you

[@karenglassman6739]

Thank you. Absolutely love all your flows

[@arthurkthurman436]

Travis, Great 10min Yoga flow, perfect after a long workday...keep the short ones coming. Much Appreciated from Chicago Illinois!

[@selestialsoulstudios]

That was the perfect stretch after a longer workout. Thank you.

[@bhavna76rasaily]

Thank you for bringing back the 10 minute sessions, this one's my favourite ❤️🙏🏼

[@jennifersankar1398]

Always amazed thanks.

[@annemarie8241]

It was a lovely flow. Excatly What i needed today. Thank you Travis

[@thecandy2420]

Thank you

[@bethanieh3969]

This was amazing! Just what I needed today. It took away a tension headache. Thank you!!!

[@lindachavunguma1384]

Amazing flow. Thank you!

[@mtracy2k]

Great flow. Experienced some challenges due to left hip, left glute, and left hamstring stiffness. I did as much as those areas allowed. 😅

[@BeautyandtheBayNL]

Perfect thank you 🙏

[@MariaPossa]

😍❤️🔥🔥🔥

[@SweetUareDesi]

Watching in bed, on my way to a thunderstorm ⛈ video. 😬

[@MyownAccountisHere]

💙💙💙💙

[@kamilabeibitbayeva4225]

❤❤❤

[@Huzaifaiqbal7]

❤love 💕 to you also

[@marjolein-1809]

The flow was pretty nice. The stretches felt really rushed for me.

[@limorzohar]

🪩🤍