Power Yoga Strength and Flexibility: 30 Min Strong Flow for a Full-Body Boost

[@traviseliotyoga]

Like this 30 minutes short but strong practice? Try Travis's power yoga program, Yoga 30 for 30, on Inner Dimension TV-just 30 minutes a day to boost your strength, flexibility, and mindfulness!🔥🌟🧘‍♀ Start your 10-day FREE trail today: www.innerdimensiontv.com/yt_yoga-30-for-30

[@kellievanderveur3183]

Great combination of endurance, flexibility, and strength when you do not have an hour to spend.

[@elenabusa2122]

Always the best ! Travis practices are medicine for mind, body and soul 🙏

[@oksanakulkovets5692]

He is

[@deepasamonte8297]

I just discovered you this week and now I'm obsessed with your videos. Thank you for being you! ❤

[@rebeccazimmerman4618]

He is amazing. Not just yoga but the whole spiritual journey on the mat

[@viktoria_w9071]

Congratulations to the discovery! I ve been practicing yoga with him and IDTV for past 3 years and still enjoy it

[@bmleiv]

Travis is my all time favorite yoga teacher. I hope to go on one of his retreats in the future.

[@anjalirawat4717]

U won't regret...I sware. I am with travis family from last 3 years

[@mariacristinabelvedere4920]

Thankyou so much travis

[@beverlylucas159]

Good morning Mr. Travis! See you on the mat. Thank you❤

[@anastassiavassiljeva5668]

Your Yoga classes are so great! Thank you very much Travis 🙏🏻

[@gardeningismyhobby]

Oh wow wow I love this session 🔥

[@anastasiamplizioti6754]

Both the music and the flow are wonderful! Thank you very much Travis.

[@onenessyoganow6679]

Consistency! Thank you! Namaste!

[@mcshanehenry]

That was great! I was sweating!

[@jonruffolo]

this flow feels badass and serious, I absolutely love it

[@beverlylucas159]

I am so energized after this beautiful dance. I was sweating all over my mat. Just enjoying this sweet sweet dance. Thank you again Mr. Travt❤😊

[@amandablaskowski1980]

Definitely gets you going right away!

[@nicolabirchley5514]

Thanks again Travis 🙏❤️

[@ruth571]

One of my favorites flows ! love it! I end up all sweady haha

[@debbierock8769]

Revisiting this one. Great strong flow which gets your heart rate going. 🙏

[@ИринаКолесникова-к7к]

Thank you very march

[@motshabimorulane8023]

Enjoyed the energizing short session ❤

[@annarosesteinle5853]

AMAZING! That was a combination of everything all in one! Thank you thank you thank you Travis!

[@neokhanyile4290]

incredible flow, pace and intensity. love.

[@beacode]

Thank you again!

[@brienstrancar]

Surprisingly sweaty half hour even in the a/c. Love the intensity of the music and the rhyming cues.

[@lookslikefckinjoke]

What a great practice 👍

[@t.s.larrison7679]

Fantastic flow.

[@susanareid310]

Beautiful! 🌟🙏

[@letygomez5010]

Hermosa clase, gracias ❤

[@ИринаКолесникова-к7к]

It was perfect !!!!!! 🙏

[@Adonay_Yogi]

Thank you🙏🙏🙏 from 🇪🇹🇪🇹🇪🇹

[@ebrahimhamid1501]

Too good! Simply magical 😊 Love your videos sir

[@thunkamolthanawongjirasin803]

Good Teacher.

[@conniege1459]

Loved it! Consider warning people ahead of time that this is fast paced 😊

[@lg6725]

Brilliant @traviseliot. The speed of the flow really allows for the building of heat so muscles are warm for the flexibility work! More like this please and thank you!!!!💙🙏🌸

[@mieshalp]

I liked it! Thanks Travis!!!!

[@smithapramod3334]

Best practice 👍

[@happyjacqui3786]

Wonderful new intense flow! 🙏

[@emmaloup1]

Thanks from France ❤

[@mt-ix4yx]

Perfect workout on a HOT day. Music was empowering-Good choice.

[@KrisztinaLane]

Wonderful, wonderful class. Thank you!

[@asiddababa]

Thank you.

[@tetyanakostiuchenko6706]

Thank you so much for this wonderful practice ☺️🤲🏼🕊️ Love practicing together with you and all the others who is practicing without noticing that we are together in it, even if not in the same room 🙏 May you be blessed and happy 🙏

[@RoSha_2014]

Incredible! Love from Canada!😊

[@ameliahagelin7082]

That was awesome! Short and fast and sweaty! Thank you!

[@clarewithrow]

Thank you 🙏

[@hussainawardhawala7348]

Wow just wow

[@11mdf]

Your classes are amazing thank you

[@frannybraggs]

Perfect! Thank you 😊

[@hersh0434]

Fast and furious. I was able to keep up. Love you Travis. You are a gift

[@puchigarcia261]

☀️Gracias por tu Clase 🌻

[@sonilakonci1859]

Wow i did it , was perfect, peaceful, everything so amazing

[@lifeisbananas]

This is one of those that stick with you. I'm looking forward to coming back to it.💚

[@mellowshark.5]

This was absolutely fantastic.

[@simontransparently]

Love this sequence. Full power blast indeed ❤

[@hongtran-yl2fq]

Thank you. I love his lession.

[@riajkeln7004]

Delicious class

[@natitati8370]

Always the best

[@beverlylucas159]

Thank you again for this mind body and soul medicine. I just enjoyed the flow. I tried to do it every day it just what my doctor ordered. ❤Love ❤❤❤❤❤❤❤❤

[@witnessmind]

Amazing thank you Trav

[@maschadrogt]

This practice is really good!! Liked it so much!😊🧘🏼‍♀️🤩

[@littlemia57]

That was awesome ! thanks Travis .

[@kavitamazumder4263]

Awesome👏

[@brianderrick1518]

Amazing class Travis thank you 😊

[@brianmcdonald9329]

Awesome practice! Thank you!!

[@sunshineandinkamedia252]

That was lovely. Thank you.

[@nicolabirchley5514]

Just love this yoga session & I kept up with the flow thanks Travis 🌻❤️🫶🧘

[@HarshiTaigor]

What an incredible practice n meditative voice you have got, Travis sir 😇

[@UnityTransmissions]

I love the variety of all of your awesome offerings! thank you so much a perfect blessings to you!

[@LaVaProductions]

Great flow and pace. Thanks 🙏

[@ulrikeschuldt5851]

Thank you very much 🌞

[@gakiinjoroge76]

Wow! That was intense!

[@marisolalfaro5063]

Thank you Travis. Another great flow class🙏

[@doloresunderwood8108]

Namaste ❤

[@diademtech]

Thus felt so good. Thank you 🙏

[@gabuca]

I'm a Yoga Teacher and I inspire my classes in your videos. I love the way you teach. Thanks a lot🙏 Hugs from Argentina 🇦🇷

[@juditcsefalvai2143]

Just what I needed today 🙏🏻

[@Narivan-Yoga]

This short yoga practice was just perfect. The music, the pace(was a little fast but totally doable) the instructions. I am striving to be as creative and inspiring as you. Sure there is a lot of work in your offerings. So,I greatly appreciate the time and energy you put into these wonderful artwork yoga sessions. And for all your followers, I wish them the best in life. ❤

[@sharongt]

That was an amazing class Thank you Travis.

[@anna.lilith.M]

It was awesome!! Sweaty, Powerful and mindful ! Thank you 🤍

[@zhangyao688]

Love it! Can we have more???

[@doron7c]

I took up my daily Travis yoga reviving "pill" cleaning out the daily dirt. Thanks a lot!!

[@caiopeluso]

Really nice whole body flow class, Travis! Tnnkss!

[@ivanp8570]

One of the best power yoga workouts on KZbin. It’s perfect if you’ve been practicing yoga for a few weeks already

[@IvyPerez_DreamBuilder]

Wowzers 🔥🙌🏼🙌🏼

[@melvinbeavers5222]

Whew ! Great class. I may do it again just for the cardio burn 🔥

[@lorenaxample]

About a week into yoga from another video from Travis and i am happy to be here. Thank you for all the thought and effort you put into your practice.

[@sharleecannes]

Really lovely music very coordinated to the exercises , I felt like a samouraï 😜Thank you Travis

[@kma3647]

I little hot sauce with this one! I definitely enjoyed the workout, thank you!

[@norrissan1267]

This was an awesome practice. Thank You!

[@ЮлияЭрдни-Горяева-х1ь]

It was amazing short practice that broke a sweat out of me ❤

[@debramikus4491]

This is an amazing challenging practice. I live in AZ. Did this class outside on the patio. 98 degrees 20% Humidity. Best hot sweaty yoga. Thank you

[@cisnecp7823]

Thanks master Travis knowing you is the best of my life blessings🙏🐾🦋🍀💚

[@jillfletcher6096]

Thank you Travis for this practice 😊🙏

[@calvincrane]

Thank you a real challenge 😊

[@katerinademetriou2460]

Good morning! For me this was your best video ao far! Loved it!

[@bayapril]

What a fantastic and fast flow, Thank yo Travis

[@irenkizinova1753]

I did it 🤩 thank you so much

[@edianebastos737]

a melhor yoga do mundo ❤

[@shelleydeleon1884]

I love the music

[@lindajones3356]

listen.. Ive been practicing for over a decade. Travis is the SH**! best transitions in the Game. He will get you right out of your head and on to the mat. I needed a challenge as my background has been in bodybuilding . I still lift but, look forward to Travis each week. Best teacher ever. Forever Grateful 🧘‍♀️♥️

[@dayesimpson]

Absolute smooth perfection 🙏🏻 and you look so fit. Excellent audio and clarity also

[@anastasiakhamatdinova2040]

Great video! Would love to see more of such power 30 min flows. Amazing music!!❤