30 Minute Power Yoga Flow: Boost Your Energy & Strength with Power Chi Flow

  Рет қаралды 96,772

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 135
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Love this practice? Try Travis's 30-day power yoga program, Yoga 30 for 30, on Inner Dimension TV-just 30 minutes a day to boost your strength, flexibility, and mindfulness!🔥🌟🧘‍♀ Start your 10-day FREE trail today: www.innerdimensiontv.com/yt_yoga-30-for-30 Still hesitating? Try one more free class from the program on us: www.innerdimensiontv.com/yoga-30-for-30/
@faezehheydarisabet6705
@faezehheydarisabet6705 19 күн бұрын
Anytime i feel anxious, depressed, angry , or disappointed, i do power Taichi flow with the best teacher in the world to wash away my tears and be strong enough to struggle with my emotional challenges. Much love.Namaste❤
@eleanorkerr5709
@eleanorkerr5709 Жыл бұрын
Wow! Very challenging for my 76 year old body. However, with some modifications I was able to get my chi flowing. Thank you Travis. 🙏🍁
@antoniavasile63
@antoniavasile63 Жыл бұрын
Wow doing this at 76? You are awesome! To many more years of yoga ✨🫶
@rodaprana8092
@rodaprana8092 Жыл бұрын
Role model! 🧘🏽‍♀️
@lewis6180
@lewis6180 8 ай бұрын
At 76?! You are such an inspiration! At 32 I find this REALLY hard.
@Farnaz1371
@Farnaz1371 9 ай бұрын
Was my first Chi flow and absolutely love that! Pls more Chi flow ❤🙏🏼
@smitakastiya1293
@smitakastiya1293 6 күн бұрын
Much thanks much gratitude much love,,,you are the best n I have acquired a lot from you ✨✨✨
@ashantimhlanga
@ashantimhlanga 2 ай бұрын
I've enjoyed it so much....I real feel inner happiness, movements not easy though challenging...GoD bless from SA
@DeeDyaka
@DeeDyaka 2 ай бұрын
Dear Teacher! Huge thanks for one of your best practice for me🙌 It was physically and mentally great! 💪🏻Namaste 🙏🏻
@elpidaperatsaki9965
@elpidaperatsaki9965 7 ай бұрын
Just amazing, no words can describe how amazing I feel!!! Lots of kisses from sunny Athens 🇬🇷🇬🇷🇬🇷
@jeromegumayagay8744
@jeromegumayagay8744 23 күн бұрын
Thanks very much 🙏
@charlottemurray8929
@charlottemurray8929 Жыл бұрын
I've done yoga for years and came across this class this morning looking for something else. I really enjoyed it.
@timofeybelov
@timofeybelov 3 ай бұрын
One of your best. Thank you )
@larabirnbaum1097
@larabirnbaum1097 10 ай бұрын
Your classes fill me with positive energy in the midst of low and tired energy at the end of my day. Thank you for sharing your classes, they are exceptional.
@henriettekuhrt4246
@henriettekuhrt4246 10 ай бұрын
I wonder if this is the best yoga flow i have ever practised. thank you, travis!
@KatyaMamshova
@KatyaMamshova 5 ай бұрын
you are the best, the only teacher i trust online
@alicealice1356
@alicealice1356 Жыл бұрын
Love this so so MUCH!! I really hope that you would do more Chi Yoga video!!
@jillianz3580
@jillianz3580 Жыл бұрын
Loved your Shaolin class and this one was so good, too! You can really feel the energy and the breath flowing through your body. Please do more of those classes inspired by these traditions! 💙
@LisaCooper-bu1xs
@LisaCooper-bu1xs 2 ай бұрын
Really enjoyed that one ... hard but wow definitely got the chi moving in this old body. Thank you for the free content, amazing yoga 🧘‍♀️ ✨️
@anjalipatil3274
@anjalipatil3274 Жыл бұрын
Very much excited to do it tomorrow
@김현희-w1x
@김현희-w1x Жыл бұрын
동감입니다^^
@faezehheydarisabet6705
@faezehheydarisabet6705 4 ай бұрын
Much love ...Namaste ❤
@madisonsheehy2463
@madisonsheehy2463 6 ай бұрын
Never done a class like this! Really enjoyed it!
@cecileduval3091
@cecileduval3091 9 ай бұрын
Great practice I feel so energized and calm afterwards
@philisiwenzimande1343
@philisiwenzimande1343 Жыл бұрын
This was amazing, thank you.
@beverlylucas159
@beverlylucas159 Жыл бұрын
My Lord! I just love this dynamic flow my body was so thirsty for this yoga medicine. I truly enjoyed it again❤️❤️❤️Peace and Love to you Mr. Travis 😊
@stephanieocamb4012
@stephanieocamb4012 7 ай бұрын
And.. another believer on tai chi. Amazing work 👏
@Lieu101
@Lieu101 8 ай бұрын
Thank you 🙏🏻
@aribian9071
@aribian9071 6 ай бұрын
Thank you so much for your wonderful videos! Always a pleasure. Greetings from Germany 🇩🇪
@Minopoliw
@Minopoliw 4 ай бұрын
Amazing❤ thank you
@mpolokengmoshou7679
@mpolokengmoshou7679 6 ай бұрын
awesome start to a father's day 2024 namaste
@konstadinosdolaptsis47
@konstadinosdolaptsis47 Жыл бұрын
Dear @traviseliotyoga, after practicing for about 2 years with your method, I have to say that this class was amazing. Powerful and smooth flow between poses and great selection of music. I wish that you keep sharing your so inspiring content!
@nellalomotan4453
@nellalomotan4453 5 ай бұрын
truly appreciated this. amazing well thought out session. thank you!!
@anonamilimo3403
@anonamilimo3403 Жыл бұрын
Thank you for this gift Travis ❤
@giovannasacco9758
@giovannasacco9758 Жыл бұрын
I love this man and hers original practice. Love, love and love
@SimonTransparently
@SimonTransparently Жыл бұрын
Just freaking epic ❤ great music too
@flowwithleon
@flowwithleon 7 ай бұрын
I recently stumbled across your work Travis. This is great stuff. Thank you brother.
@traviseliotyoga
@traviseliotyoga 7 ай бұрын
Welcome to the channel!
@yalingko6924
@yalingko6924 Жыл бұрын
Just in time for a Sunday afternoon practice to pick up the pace from a one-week pause from exercising... So inspiring! Thank you Travis!
@jessilovely
@jessilovely Жыл бұрын
Lol same!
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 Жыл бұрын
Wonderful.. Feel amazing the chi is flowing ..maybe some more of theses flows..Thanks Travis Namaste xx
@AR-nk8sy
@AR-nk8sy 8 ай бұрын
Whew! Had to do the first 10 minutes over again before continuing, but well worth it.
@kaarisylvia
@kaarisylvia Жыл бұрын
Just what I needed. Thanks Travis 🙃
@nancyokanga809
@nancyokanga809 Жыл бұрын
Travis you are my G.O.A.T
@gloriarivarola2735
@gloriarivarola2735 11 ай бұрын
Todos relajados... excelente .....
@SheejaMalayath-pt8gw
@SheejaMalayath-pt8gw 9 ай бұрын
35:52 it was great opened me up fully and enjoyed every bit of it . Thank you Travis
@JinruiMa
@JinruiMa 10 ай бұрын
Thank you so much Travis❤
@alafyre
@alafyre Жыл бұрын
Those sideways bends with the leg straight out tho! Epic.
@harundenizel5324
@harundenizel5324 6 ай бұрын
thank you Travis❤
@RomeoDeneza
@RomeoDeneza Жыл бұрын
Amazing practice. After a few months break from intercostal back pain I believe I got from overdoing Yin Yoga sessions (where virtually no back bending is done to balance out all the 60 minutes of forward bends) I decided to give Yoga another chance. Oh boy, was it worth it. This fusion of Yoga and Chi is next level stuff. Totally recommend it. Thank you Travis.
@jessilovely
@jessilovely Жыл бұрын
This practice felt like it was made for me. Thank you so much! 🙏🏽 ❤
@snigdhasabarish2758
@snigdhasabarish2758 7 ай бұрын
Amazing class 🎉 Felt the chi moving 😊 all your classes are breath takingly awesome 👍 Namaste 🙏 from New Delhi, India 🇮🇳
@Engji
@Engji Жыл бұрын
I LOVED THIS!
@anaalmeida1515
@anaalmeida1515 Жыл бұрын
Awesome energizing flow, thanks Travis! Enlightened 2024!
@evakrizkova7470
@evakrizkova7470 Жыл бұрын
Thank you Travis ❤
@meganperez7568
@meganperez7568 11 ай бұрын
I just came across your videos. I absolutely love all of your flows! Thanks so much ❤. I'm very grateful
@pocahontassoul3927
@pocahontassoul3927 8 ай бұрын
Wow 🥰thank you for this wonderful flow. It works 🙏🏻🙏🏻
@olesiatikhonova8389
@olesiatikhonova8389 Жыл бұрын
Thank you for loving practice, ideal for morning ☀️🙏❤
@Torres1275
@Torres1275 Жыл бұрын
Thanks so much Eliot ! This was awsome 🎉
@hersh0434
@hersh0434 Жыл бұрын
This was really fun. Thanks
@NehaGupta-cb6he
@NehaGupta-cb6he 8 ай бұрын
Loved it
@nyjiahingram8760
@nyjiahingram8760 10 ай бұрын
Thank you Travis
@verasmirnova5801
@verasmirnova5801 Жыл бұрын
My first time yoga push ups Bruce Lee style on the knuckles 💪 thanks for the inspiration to expand 💚
@robynblair8429
@robynblair8429 Жыл бұрын
Doing this video after a month of exercise from a serious ankle sprain. Thank you so much 🙏If anyone here could recommend more videos which are more slow flows but still power building that ease the ankle into motion - mine is quite slow at the moment and I want to give it the best possible rehab so that I can run, climb, and dance again 🙏❤
@doloresunderwood8108
@doloresunderwood8108 Жыл бұрын
Namaste ❤
@TheLindenbaum
@TheLindenbaum Жыл бұрын
it seems like in L.A. must be hundreds of abandoned industry places like this one... Or places that are made to look like so.. I am gonna do this practice now, but I wanted to say that I am always impressed by the choice of location that you have. thank you very much travis!
@NellyNelly-bh6sm
@NellyNelly-bh6sm Жыл бұрын
Amazing class!? Definitely feeling like a yoga ninja❤‍🔥
@Shants882
@Shants882 Жыл бұрын
Loved loved this amazing energizing flow. Thank you 🙏 sending you much love Much health Much wealth 💟🕉️
@elenacolani1540
@elenacolani1540 Жыл бұрын
Thanks for your lesson from Italy
@TheScorpionIntuitive
@TheScorpionIntuitive Жыл бұрын
Loved Every Minute of the energy exchange and creative flow you always bring in your Yoga practices, i enjoy very much , thank you . Namaste'
@micuba
@micuba Жыл бұрын
🙏🙏🙏🙏WOW, ANOTHER AMAZING PRACTICE. THANK YOU SO MUCH.❤❤ MUCH LOVE, MUCH HEALTH, MUCH WEALTH!!!🙏🙏🙏🙏🙏
@vibesonly1052
@vibesonly1052 Жыл бұрын
Jóga definuje život, superlativ Trevis❤
@beverlylucas159
@beverlylucas159 Жыл бұрын
What a great power chi flow I feel the chi in my body. Thank you so much this was so beautiful. God bless.
@evoviiiyou831
@evoviiiyou831 Жыл бұрын
Phew 🎉thank you Travis. Feeling great after this one ☝️
@aysihombing2287
@aysihombing2287 Жыл бұрын
OMG thank you so much for this practice, I love it.
@turorudikilovo
@turorudikilovo Жыл бұрын
Georgeus 🎉 as always
@mariann_kriya
@mariann_kriya Жыл бұрын
And again it was great 🌞 Thank you Travis & Team!!! 🪷🧘🏼‍♀️🕉️
@yaelcohen1896
@yaelcohen1896 Жыл бұрын
1000 thumbs up!!
@robertapaolini1477
@robertapaolini1477 Жыл бұрын
Perfect class for today thank you!
@najathamdaoui6385
@najathamdaoui6385 Жыл бұрын
Merci beaucoup 🌟
@InmaMoreno
@InmaMoreno Жыл бұрын
Thank you Travis for this wonderful class❤
@coracervantes7442
@coracervantes7442 Жыл бұрын
Wow!!! Thank you for this PowerChi Flow! 😊
@barbie2115
@barbie2115 Жыл бұрын
Wow 😲 I am glad I found you!!! That was awesome!!
@karunakhattar5632
@karunakhattar5632 Жыл бұрын
THAT WAS AMAZING
@bianca8303
@bianca8303 Жыл бұрын
Amazing beautiful work! Loved it 😍
@asiddababa
@asiddababa 11 ай бұрын
Thank you.
@dv7361
@dv7361 Жыл бұрын
Spectacular class! Thank you Travis 🙏🏻
@yogawithburak
@yogawithburak 8 ай бұрын
I love it!
@Shants882
@Shants882 Жыл бұрын
So so good 👏👏👏🙏💫🤗thank you
@carolinaprexl3874
@carolinaprexl3874 Жыл бұрын
MAGICAL for saying the less.. MORE OF THESE MASTER CLASSES.. SO PERFECT SO POWERFUL SO POTENT.. THANKYOU.. DO YOU HAVE AN EXCLSIVE SHAOLIN-/ CHI FLOW PROGRAMME THAT WE CAN FOLLOW? .. I BLESS YOU🙌
@melmck08
@melmck08 Жыл бұрын
Loved this balanced flow with some new poses! Thank you 🙏🏼
@jaanal6277
@jaanal6277 Жыл бұрын
Amazing class!!!❤
@susanboyd2766
@susanboyd2766 Жыл бұрын
Thank you x🙏🏼🙏🏼
@MyiniaArt
@MyiniaArt 11 ай бұрын
Namaste from south italy
@rameshnekooraftar2726
@rameshnekooraftar2726 Жыл бұрын
It was ammaaazzzing. God bless you ❤ please share more of these🙏🌸
@nicolabirchley5514
@nicolabirchley5514 Жыл бұрын
Loved this flow but I had to rewind a couple times as lost my way with some of the positions but it was very good thanks Travis.🤗🙏
@cristinasaona7904
@cristinasaona7904 Жыл бұрын
Wow,, espectacular, mil gracias, puedo sentir toda esta energía vibrando en cada parte del cuerpo, gracia gracias gracias
@cisnecp7823
@cisnecp7823 8 ай бұрын
Maestro vuelve a poner el video antiguo donde sales tu haciendo esta práctica por favor esa fue mi motivación a seguirte... bendiciones de luz Namaskar 🍀
@pamelajoanpolakdezambrano3411
@pamelajoanpolakdezambrano3411 Жыл бұрын
Loved this class
@ellemarie_333
@ellemarie_333 Жыл бұрын
Enjoyed this practice as always! Thanks for great content! I always appreciate the nuggets of knowledge and motivation during our practice 🔥🔥
@hithagowda5451
@hithagowda5451 Жыл бұрын
Gurubhyo namaha🙏
@김현희-w1x
@김현희-w1x Жыл бұрын
볼수록 빠져드는 요가 어떤 드라마 보다 흥미진진합니다 선생님 최고❤
@letygomez5010
@letygomez5010 Жыл бұрын
Súper dinámica sesion....gracias ❤❤❤
@SHIFTourENERGY
@SHIFTourENERGY Жыл бұрын
Love the energy 🙏
@alisarashid5650
@alisarashid5650 Жыл бұрын
This was great
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