60 Min Power Yoga Flow: Detox and Strengthen with Twisting Poses for All Levels

  Рет қаралды 113,250

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Join Travis's exclusive community and unlock 10-day free access to his best yoga programs and classes on Inner Dimension TV. 🧘‍♀🌟 Transform your practice today: www.innerdimensiontv.com/yt
@videope192
@videope192 Жыл бұрын
i will join soon as your classes are very balance finders for me! Ciao from Italy
@ADMoxica
@ADMoxica 7 ай бұрын
This was epic. Just epic.
@sadesalonen4851
@sadesalonen4851 Жыл бұрын
On the end of the class when he said 'when you put in the work you cant help but grow, you cant help but evolve and transform' I truly felt it and on that moment tears started falling down.. Thank you Travis , youre amazing instructor❤ 🙏
@wolfkakashi9553
@wolfkakashi9553 Ай бұрын
I can’t but keep coming back to your class. In times of war , in times of peace , I always find my inner peace through ur amazing teachings Travis. I send u love and prayers. U r a gift to the world Namaste 🙏🏼☀️
@anjalipatil3274
@anjalipatil3274 Жыл бұрын
Very difficult to express my emotions in words how much I have transformed my life from all aspects since I have started following you regularly, love you from India
@Rora.18
@Rora.18 Жыл бұрын
How a beautiful words ❤️ ❤❤ We all love Mr. Travis 🙏🥰
@Candyfloss_1
@Candyfloss_1 Жыл бұрын
He is unique 👍🧡
@lihuatai6036
@lihuatai6036 Жыл бұрын
He’s spiritual
@yudisolivas1864
@yudisolivas1864 9 ай бұрын
To many good things yo share about this practice, but my English is not so good!😅... I felt so tired 🥵, but so relax and satisfied at the end, that I felt proud of me... So! Everyone give it a try 😊
@debbierock8769
@debbierock8769 24 күн бұрын
That was a tough one. Revisiting some of your longer classes and really enjoying the challenge. Thank you for sharing and making a positive difference to people’s lives. 🙏🙏
@romerroman
@romerroman Жыл бұрын
Who else cried at the end of the shavasana ??🙋🏽‍♂️
@Unfilteredwithxo
@Unfilteredwithxo 7 ай бұрын
I cried at the beginning during the breathwork.
@MylinhSG
@MylinhSG 5 ай бұрын
I cried at the middle of the session. Will try it again & again till the end. Thanks so much Travis for your amazing classes. I have been with you since the pandemic & you are trully inspiring yoga mentor
@sanghamitramohapatra4825
@sanghamitramohapatra4825 Ай бұрын
Intense and incredibly beautiful.. thank you Travis for this gift 🙏
@montrose252
@montrose252 Жыл бұрын
Today is my 46th birthday. Thank you for sharing this practice. NAMASTE
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Happy birthday!
@bitalatifi3538
@bitalatifi3538 4 ай бұрын
Thank you for not needing me to leave the studio because your exercises are more wonderful than the studio exercises. I love Travis from Iran.❤
@netnet7247
@netnet7247 Жыл бұрын
Thanks to your online lessons, I fell in love with yoga.Your voice, your presentation of information is just magic. Thank you.❤
@ximenahoffman
@ximenahoffman Жыл бұрын
Your wisdom and knowledge is deeply appreciated.May your blessings multiply in your life.Sending you a huge hug full of ALOHA from Hawaii.🎉
@shadisarabchi9391
@shadisarabchi9391 4 күн бұрын
Thank you so much❤❤❤that was great💪🏻💪🏻💪🏻
@faezehheydarisabet6705
@faezehheydarisabet6705 Ай бұрын
Motivating words and warm voice that whispering make me doing practices, although I can't take a breath sometimes during the practices.Every time I do yoga with you dear teacher I halk away emotional toxicity that I challenge with.Much love .Namaste ❤
@ineschevalier965
@ineschevalier965 9 ай бұрын
This class worked a lot deeper than I would have expected it! My dreams started working on what I had to purify, my emotions are changing, joy is entering every cell of my body, I am moving in and out!!! Thank you!!! I value these teachings so much! Aho to you brother
@traviseliotyoga
@traviseliotyoga 9 ай бұрын
The power of yoga!
@sandrabaronetto4725
@sandrabaronetto4725 2 ай бұрын
Great practice! thank you Travis for this beautiful sesion and hard for my body. See you on the mat!!!
@Narivan-Yoga
@Narivan-Yoga 2 ай бұрын
The four pillars off trust and support work. I took out from my plate of toxic distractions alcohol and sugar. At 7 months distance one from the other. Trick is to find a strong reason to do it and than to add to that more reasons and benefits from the release of the addiction. For me the strong reason was always someone from outside even if they don't know, they gave me great strength. One day I will subscribe to IDT in sign of gratitude for all the great work that you and your team put in. Namaste!😊 I
@alynnjb88
@alynnjb88 Жыл бұрын
Wow! That was one hell of a class. I don't know what I was expecting, but this definitely wasn't it. The last standing sequence almost took it out of me, but I persevered, and boy, do I feel invigorated! Thank you Travis! ❤ from Malaysia
@ManifestByLaura
@ManifestByLaura Жыл бұрын
Okay, this was baller. First 20 minutes I was so angry and annoyed and then it alchemized into strength, endurance and patience. Great challenge. Compassionate teacher. Thank you Travis!
@robinreid2232
@robinreid2232 Жыл бұрын
Wow, Beautiful class!! I usually do your Yin & slow flow but was Surprised to keep up for almost all of this, very sweaty but So Purifying & Detoxing. I feel So Alive!!* I'm 73yo & have practiced yoga for 27yrs* Thank You & Namaste💜🙏💜
@tatiana.roque9
@tatiana.roque9 Жыл бұрын
You are so sweet and great 👍 Thanks very much More bless and love for you and family
@HelenBeeYoga
@HelenBeeYoga 5 ай бұрын
A really wonderful class with a powerful message 😊
@kimpeace4374
@kimpeace4374 9 ай бұрын
Hi Travis. Today you have helped me so much by being part of the movement that has led me to an epiphany. One that has been building inside and developing, cooking, deepening in flavour. Thank you for being a distant but very close part of my journey to find the way to heal through movement - to let go of my ego, to know how to be of service to the world moving fwd because I am following my truth. Im so excited to be back on the path - Truth, Release, Joy. Cant wait to start integrating my work as a physical therapist with my yoga instructing - but directing it towards being a slower deeper tool (with balls and props) so that people can self love and self heal as I guide them. You legend, thank you :-) Kim
@ParminderKaur-qs9oc
@ParminderKaur-qs9oc 7 ай бұрын
Hy can you please tell that does these workouts help loose weight or fat . I wanted to start my fitness journey so does this help
@ivanlorenzomoldero
@ivanlorenzomoldero 2 ай бұрын
Thank you! 🙏
@shelleygarvey6772
@shelleygarvey6772 3 ай бұрын
Again another brilliant workout. Thank you Travis you are so inspirational. I fell out of a few poses but your positivity kept me going and I finished with a massive smile. Much love❤
@claudiacollini1513
@claudiacollini1513 Жыл бұрын
Simply FANTASTIC. Infinite gratitude🙏🙏🙏🙏❤️❤️❤️
@ineschevalier965
@ineschevalier965 9 ай бұрын
This was excellent!!! I cry, laugh, smile and feel strong every class with you!! Thank you!!!
@kma3647
@kma3647 Жыл бұрын
I think that may be the most challenging power yoga you've put forward on YT yet! My whole body feels like a strange combination of jello and concrete, and yet somehow that also feels better. Thank you!
@stayglow999
@stayglow999 Жыл бұрын
Thank you master! I love to practice with you alot. Can do at home 😊
@OG_Original38
@OG_Original38 10 ай бұрын
Thank you again for this beautiful practice Travis! Sending so much love to you and yours ❤❤
@garyverlaine
@garyverlaine 5 ай бұрын
that was pure fire !
@ЮтубПёс-э7ш
@ЮтубПёс-э7ш 8 ай бұрын
Thank you! It was an amazing class ❤
@gabbypb2
@gabbypb2 Жыл бұрын
So challenging, but at the same time so perfect! Thanks for this practice Travis! You are the best!
@IanTaylor_3
@IanTaylor_3 3 ай бұрын
Amazing. Thank you 🙏🏼
@crisroberts2517
@crisroberts2517 Жыл бұрын
Wow! Exhausted in the best possible way, even had to slow down and take it easy for a moment. You are the best! Namaste
@elenasorgel2089
@elenasorgel2089 Жыл бұрын
Namaste🙏🏻
@bayapril
@bayapril 11 ай бұрын
I`m doin Yoga a long time now. Anf I´m on Travis yoga since the ULTIMATE YOGI. I hope some day I could meet you live in person. That would be a honor. Thank you again for you and your yoga
@putticweet
@putticweet Жыл бұрын
OMG, this was super challenging, awesome flow! Thank you so very much for this practice ,love and gratitude to you 🥰🙏
@kellydawson1111
@kellydawson1111 Жыл бұрын
Please do more classes of this activity/sweat level! Love this one.
@ilonabarteczka253
@ilonabarteczka253 Жыл бұрын
Thank you foe being here for Us
@GeorgWanek
@GeorgWanek Жыл бұрын
Thank you! Namaste! 🙏 💚 I honor the teacher and the lineage of yoga!
@FrenchyFaith
@FrenchyFaith Жыл бұрын
definitely swore at you ha! that was tough but feeling good now so thank you!
@colettefattal6020
@colettefattal6020 10 ай бұрын
What are you doing Eliot waaaw Waaaw challenge from Lebanon 🇱🇧 love love your work perfect ❤️🙏
@Siriusblooms
@Siriusblooms 11 ай бұрын
This made me cry happy tears. Definitely challenging in a beautiful way
@LenasEnglish
@LenasEnglish Жыл бұрын
Possibly the best yoga practice ever. Thank you so much for making it possible to practice with you from anywhere in the world 🙏
@ydidrus4697
@ydidrus4697 Жыл бұрын
went thru a rollercoaster of emotns😅...frm yes, a new flow to err, why m i doin ths?😮 to...tht was wondrful.glad i did it.tq 😊
@macabravi
@macabravi Жыл бұрын
I’ve been coming back to this class VERY often. Absolutely love it. Thanks Travis ❤
@rondatarif2482
@rondatarif2482 6 ай бұрын
As always 🤍the best 👑 thank you🙏🏻
@kidnicky07
@kidnicky07 7 ай бұрын
Back in the day when I wanted to test myself I would have usually go to “The edge” but I guess now I can turn to this one instead! By the way, I’m amazed at your memory and how you remember long flows on the right and then left. Thank you for sharing with us Travis. Namaste 🙏
@gareth_nyc
@gareth_nyc 3 ай бұрын
Haven’t done this one in a while - still kicks my *** but such an amazing class!
@soosangles
@soosangles 8 ай бұрын
wow - this was wonderful - I was in a bad mood at the start of this and trying so hard to stop it - this class did it for me. Thanks Travis
@traviseliotyoga
@traviseliotyoga 8 ай бұрын
That’s the power of yoga - it can always change the station!
@julianagodoy6989
@julianagodoy6989 Жыл бұрын
Thank u Travis this was tough but sweet!!!!
@yaskyoga
@yaskyoga Жыл бұрын
Thank you Travis!! Namaste 🙏🏼
@meerahonde
@meerahonde Жыл бұрын
Super hard but loved it. Enjoyed doing it.
@katleimner
@katleimner Жыл бұрын
Such a challenging but sweet and blissful experience!!! I love everything about your guidance. Thank you
@MMMM-qr5md
@MMMM-qr5md 8 ай бұрын
Wowza, that was TOUGH, and so am I. ❤
@monicaortiz3213
@monicaortiz3213 Жыл бұрын
Wow that was and incredible class a difficult one but very rewarding, thank you I really enjoyed every class
@NuraLifeStyle
@NuraLifeStyle 7 ай бұрын
THIS practise is not only what I needed today - but also reminded me of the I AM within each of us. Our divine intelligence and universal mind of LOVE, abundance and power. THANK YOU TRABIS!
@NatalieDanceAsthePenniesDrop
@NatalieDanceAsthePenniesDrop 11 ай бұрын
Wow wow wow that was so hard and so amazing! I didn’t press pause either! Thank you x
@susanrhew7164
@susanrhew7164 10 ай бұрын
Travis, that was just what I needed! I truly appreciate you for sharing the wonders of yoga. Your practices are amazing. They are like a visit with an old friend. With much gratitude!🕉️
@Dylanchau2212
@Dylanchau2212 Жыл бұрын
Excellent ❤❤❤ 🙏🏾🙏🏾🙏🏾🙏🏾 Thanksss
@giulia4881
@giulia4881 10 ай бұрын
Exhausted after this class, but happy. thank you Travis.
@MsCarinyosa
@MsCarinyosa Жыл бұрын
Cried after the practice
@atot9616
@atot9616 Жыл бұрын
Thank you so much, great teacher, your classes are amazing, the best...
@tetyanakostiuchenko6706
@tetyanakostiuchenko6706 9 ай бұрын
Thank you so much 🤲🏼 sending much love and blessings 🤍🌞🌱
@gabrielarodriguezlopez5252
@gabrielarodriguezlopez5252 Жыл бұрын
It was a lovely practice, because you are in company of the challenge, your body and breath. When you mention the corners for me was a great from to be strong. I really enjoy this time with me. Namasté 🙏 🎉❤
@myriamlascaux6223
@myriamlascaux6223 Жыл бұрын
Thank you so much Travis to continue to post new free video. I enjoy very much your teaching. Your so clear in your instructions and I feel always great after your practice. I am grateful. Have a beautiful day
@tgbeals
@tgbeals 6 ай бұрын
Thank you Travis. You are a light in this world and I am truly grateful for all you do and give! Blessing and love to you and everyone you touch with your light!!
@NourHealthAcademy-ii8ux
@NourHealthAcademy-ii8ux Жыл бұрын
It was amazing. Dear Travis, I wish the universe brings you this much joy that you brought into our lives ❤
@Chaykinacoach
@Chaykinacoach Жыл бұрын
Thank you co much for this brilliant practice) it was hard, but i was so happy to make it!
@beverlylucas159
@beverlylucas159 Жыл бұрын
Good morning Mr. Travis I was thinking this morning which one of your class I wanted to do today and the I received this. I see you on the mat later. Thank you
@lacristinaab
@lacristinaab 8 ай бұрын
Increíble sesión, todo reto es una oportunidad para el aprendizaje y el crecimiento. Saludos y gracias desde Amman.
@jennifersankar1398
@jennifersankar1398 Жыл бұрын
Wow!!!!This was intense in a beautiful way .Thanks and I was sweating buckets .and now I feel a wonderful calmness ❤
@KatherineKuntz
@KatherineKuntz Жыл бұрын
Wow, this one was incredible. I pushed pass some boundaries to achieve some incredible insights into my capabilities. Thank you for sharing this practice 🙏💫.
@antoniavasile63
@antoniavasile63 8 ай бұрын
Mid class, when my right leg was burning like never before and it was time for my left one to experience the fire, my inner voice almost convinced me to quit. I continued though and I finished the class. Thank you for the greatest gift anyone has given me, thank you for helping me defy and conquer my inner voice.
@sourabhsahni
@sourabhsahni Жыл бұрын
Super killer flow Travis. Keep shining. Much love to you. Hari Om !
@luciehsuen8981
@luciehsuen8981 Жыл бұрын
Thanks Travis for this challenging detoxification class. Awesome twisting wringing things out that we don’t need anymore. Bringing in fresh breath. Feeling refresh & rejuvenated. Press for time this morning will finish the rest another time. Much blessings❤️
@fatemehtahani198
@fatemehtahani198 2 ай бұрын
You’re amazing, thank you for sharing!
@erdenechimegboldbaatar7454
@erdenechimegboldbaatar7454 Жыл бұрын
Thank you so much 🙏🙏🙏 teacher amazing 🤩🤩
@carmenespitia7698
@carmenespitia7698 6 ай бұрын
Excelente clase., Muchas gracias Travis
@bookerpeeyoutube
@bookerpeeyoutube Жыл бұрын
Confession. I totally paused halfway thru, rested through some tough bits but jumped rogjt back on. Thank you so much Travis, lovely and challenging class, as always ❤️
@nadyabal7509
@nadyabal7509 Жыл бұрын
This was challenging yet great.
@jillianz3580
@jillianz3580 Жыл бұрын
Thank you such much Travis. I personally have been struggling with addiction since I was 15 and could never see a world without it. Yoga - and especially your courses - help me to finally picture my life and me in a new light. Without fear and self-hatred and without the addiction.
@SecretEyee
@SecretEyee Жыл бұрын
4444 ♥️
@jihaneberamdane9237
@jihaneberamdane9237 Жыл бұрын
It was very hard but I love it
@fayemirfakhraee8382
@fayemirfakhraee8382 Жыл бұрын
Not an ounce of energy left but i feel awesome, thanks!
@luisabelterracciano8194
@luisabelterracciano8194 8 ай бұрын
Travis You’re a warrior ❤
@afoolsproduction821
@afoolsproduction821 Жыл бұрын
Having faith in the future isn't always easy, but being in the moment helps me be more mentally grounded and enjoy a healthier existence, in spite of bad things going on in my life. Remaining present is what I gain from your classes and hopefully will prepare me for any coming storms. Thank you.
@Cl1l1
@Cl1l1 Жыл бұрын
Thanks Travis, it’s very powerful class … 😅
@basaksahinozturk4346
@basaksahinozturk4346 Жыл бұрын
It was amazing! As always ❤ namaste 🙏
@sejal840
@sejal840 Жыл бұрын
Omg what a powerful class and with beautiful words! thanks for sharing much love n blessings 💕🙏🏽🥰👌✨
@fahimiranpour9732
@fahimiranpour9732 Жыл бұрын
Hi Travis. I can't tell you how much I appreciate you for the free yoga classes and knowledge you give us. Thank you 🕊🕊🕊🤍🤍🤍
@cabal3508
@cabal3508 9 ай бұрын
i had given up the 1 hour sessions and was focusing more on one 30-minutes a day, but I'm just obsessed with this one
@vasanthiambikapathi5831
@vasanthiambikapathi5831 11 ай бұрын
Beautifully brutal flow - can’t keep up and skipped a few flows. But definitely coming back to do full flow ❤
@awarenessoutsidethebox1049
@awarenessoutsidethebox1049 Жыл бұрын
tought but beautiful, thank you!!
@tyryearth
@tyryearth Жыл бұрын
Intense. Beautiful. Struggle. Thank you!
@debbierock8769
@debbierock8769 Жыл бұрын
So grateful for the classes you share with us 🙏. I’ve had some life challenges recently so have only managed a few 30 min classes here and there. Today I had some time & was determined to complete a 60 min class. That was tough but I made it through to the end! Thank you a million times over 🙏 U.K.
@susanwynn5634
@susanwynn5634 Жыл бұрын
Terrific class! So challenging! Just what I needed! Thank you Travis!
@laylawu9713
@laylawu9713 Жыл бұрын
This was absolutely wonderful. Thank you Travis. Namaste :)
@snigdhasabarish2758
@snigdhasabarish2758 9 ай бұрын
Such an invigorating practice.. My leags were jello after this but everything is worth it... 😊 Love from New Delhi, India 🇮🇳
@albahealthystyle4734
@albahealthystyle4734 Жыл бұрын
Thank you so much Travis, great yoga teacher! I’am 70 years old and I have been following for three years. I’ am a runner, I still run some marathons. I think, you are a great expert on the human body. Thank you for giving me good health and making me feel healthy. Cheers, from Canary Islands, Spain 🙏🏻
@beverlylucas159
@beverlylucas159 Жыл бұрын
This was a challenging class my body felt like I was in a sauna all sweat was pure out of my body. I had to slow down for a minute and get back to it. Thank you for you knowledge of yin yoga and power yoga. ❤great class Mr. Travis. 🙏
@olesiatikhonova8389
@olesiatikhonova8389 Жыл бұрын
Wonderful practice, a lot of twists, my body feels like new. Many thanks Travis. Love your classes ❤ 🫶☀️🙏
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