Power Yoga for Beginners: Energize Your Day in Quick & Steady 10-Minute Flow

  Рет қаралды 27,206

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 60
@traviseliotyoga
@traviseliotyoga 8 ай бұрын
Start your 10-day FREE trial and gain full access to yoga programs like Yoga Basics and more! www.innerdimensiontv.com/yt
@magalysosa3104
@magalysosa3104 8 ай бұрын
@anacatarinagarcia8577
@anacatarinagarcia8577 8 ай бұрын
😊
@theblackwoods7055
@theblackwoods7055 5 күн бұрын
Loved this!! I used to take a power yoga class years ago and I felt like I was right back in it! ❤
@wendyvillalba7405
@wendyvillalba7405 3 ай бұрын
Each time the best exercise to begin the day , Namaste ❤
@kaitlinolivia9289
@kaitlinolivia9289 8 ай бұрын
I’m not a beginner but this slow flow focusing on perfecting a few poses for my heart rate up and I felt myself getting stronger. Please do a 10 minute 30 day basics challenge on KZbin!! 🙏🏼
@river4140
@river4140 8 ай бұрын
Ditto
@jessemejia6160
@jessemejia6160 8 ай бұрын
I Bless you Travis 🙏 You make my life free of pain!!! And full energy!!!! 💖💫
@divinitywoman
@divinitywoman 3 ай бұрын
thanks a million!
@abdullah_amiri
@abdullah_amiri 5 ай бұрын
It was perfect❤❤❤
@jeromegumayagay8744
@jeromegumayagay8744 3 ай бұрын
Thank you very much ❤
@Supuuz
@Supuuz 8 ай бұрын
I'm always amazed by how great I feel after this power yoga classes. They are simply the BEST ❤❤❤!!
@liana1010
@liana1010 7 ай бұрын
Thank you❤
@yaskelly
@yaskelly 5 ай бұрын
Thanks Travis. Namaste 🙏
@KafkasKarma
@KafkasKarma 4 ай бұрын
These last two weeks I haven't been able to do yoga, so I started my routine again with this video and I must say I'm sweating. But in the best way, since this sequence gets you going without exhausting.
@tatianakim1013
@tatianakim1013 6 ай бұрын
As always- thank you ❤
@joanns2681
@joanns2681 8 ай бұрын
This helped my understanding of certain postures
@luciehsuen8981
@luciehsuen8981 8 ай бұрын
Thanks Travis. Short & sweet. Enjoyed the power yoga. 👍❤️
@rikimaruroshi1498
@rikimaruroshi1498 4 ай бұрын
This was hard but I felt really good thank you
@fatimabhyat4337
@fatimabhyat4337 8 ай бұрын
I loved this short but challenging flow. Would love shorter yin classes to build up my yin “stamina/patience “😅 Much Love from South Africa 🇿🇦 ❤ Palestine 🇵🇸
@doloresunderwood8108
@doloresunderwood8108 8 ай бұрын
Namaste 🙏
@jessoiff
@jessoiff 8 ай бұрын
thanks so much for all this great material, you really are an inspiration for a healthier life style
@soniagil2093
@soniagil2093 7 ай бұрын
Great short practice to start the day. Thank so much. ❤
@UMaria01378
@UMaria01378 8 ай бұрын
I'm not a begginer but I like doing your power yoga for begginers 💪
@traviseliotyoga
@traviseliotyoga 8 ай бұрын
Glad to hear it. It’s always good to slow down and come back to the basics!
@jessemejia6160
@jessemejia6160 8 ай бұрын
Yes!! Not always we are in power 🙂@@traviseliotyoga
@anastasiamplizioti6754
@anastasiamplizioti6754 8 ай бұрын
I'm not a beginner either,yet a sweet short flow for anyone! Thank you .
@mumoolesmillsbodybalancea2162
@mumoolesmillsbodybalancea2162 8 ай бұрын
Namaste 🙏 fr Malaysia 🇲🇾. Thank you
@angelatillman4323
@angelatillman4323 8 ай бұрын
I love your power yoga classes! I always feel so strong afterward.
@bhavna76rasaily
@bhavna76rasaily 8 ай бұрын
Doing yoga after quite a long time, and this felt so good.
@djdgaman
@djdgaman 6 ай бұрын
I love this! It didn’t feel like it was 10 minutes already.
@lavanniarajalingam50
@lavanniarajalingam50 8 ай бұрын
This was awesome. Can you do a 20minute version too? Please?
@beverlylucas159
@beverlylucas159 8 ай бұрын
This was so nice and sweet! Thank you so much ❤
@alunalka6640
@alunalka6640 8 ай бұрын
wherever i go with my life or sports activities,i always come back to travis and find exactly what i need. this short practice filled me with energy and nourished my body and soul so greatly. thank you for your hard work and sharing the practice with us. namaste ❤
@wendyjohnson1932
@wendyjohnson1932 8 ай бұрын
TY travis! Great short flow to get moving for any level. Love the sequence & your clear cues. Namaste
@beverlylucas159
@beverlylucas159 8 ай бұрын
I’m not a beginner! I love this! Thank you so much.
@fernandobaez9461
@fernandobaez9461 8 ай бұрын
Muchas gracias por compartir 🙏 salidos desde la ciudad de México 🙏
@HannaHgv
@HannaHgv 8 ай бұрын
Love to watch it…. 💯
@lidianeestevamlimamarujo3773
@lidianeestevamlimamarujo3773 8 ай бұрын
Hi! How long time! I make this exercícios yoga "flow" now! Thank you! Good night! Here is night ok? ❤🎉😊😊
@angelamaia2855
@angelamaia2855 8 ай бұрын
Graçias Travis ❤️🧘🏻‍♀️
@luisabresolin2328
@luisabresolin2328 8 ай бұрын
love!
@owenfreiburgeryoga
@owenfreiburgeryoga 8 ай бұрын
Classic Travis. ❤
@dorisruiz6355
@dorisruiz6355 8 ай бұрын
Gracias Travis, ojalá puedas hacer una sesión sobre fortalecer articulaciones... Bendiciones desde Perú.❤
@tukham1613
@tukham1613 8 ай бұрын
Please organize a yoga retreat in Vietnam. It will be worth it!
@roxanacastillomadrigal6440
@roxanacastillomadrigal6440 8 ай бұрын
Gracias Travis!!
@fatimabhyat4337
@fatimabhyat4337 8 ай бұрын
I’d travel to Vietnam from South Africa for the retreat Or you could come to South Africa too.🦒🐘🦁 A world tour😊
@corky23
@corky23 6 ай бұрын
Excellent
@vanlan1401
@vanlan1401 8 ай бұрын
Great short class
@faridefarzane644
@faridefarzane644 8 ай бұрын
Thank you so much
@RenoirLeMiersGreatBeginnings
@RenoirLeMiersGreatBeginnings 8 ай бұрын
Thanks so much for your content man
@roxanacastillomadrigal6440
@roxanacastillomadrigal6440 8 ай бұрын
Preciosa clase!
@gilmaesmeraldagross6303
@gilmaesmeraldagross6303 8 ай бұрын
Muy bueno,,me gusta
@rebecaaguirre7970
@rebecaaguirre7970 8 ай бұрын
Hola Travis me gusta la forma en que enseñas yoga buen explicado. Solo ahi un problemita avemos personas que no entenemos inglés o como seguir la clase con audífonos en inglés ahi traducciones en todas tus clases. Falta el audio en español y asi como yo ay muchisimas personas xfav travis tendrias mas seguidores yo seria una mas.
@anacatarinagarcia8577
@anacatarinagarcia8577 8 ай бұрын
😊
@lorenaortega3883
@lorenaortega3883 8 ай бұрын
Holaaa!! Elliot..una pregunta..Soy corredora de Maraton..que tipo de yoga me recomiendas?!!
@traviseliotyoga
@traviseliotyoga 8 ай бұрын
Power + Yin
@lghmh76
@lghmh76 8 ай бұрын
👍🏻😍
@reinaldamarilhofilho9578
@reinaldamarilhofilho9578 8 ай бұрын
Yoga Brazil Pracrique 😊😅
@yasminmonasterios1307
@yasminmonasterios1307 7 ай бұрын
Hola, me gustaría saber si tú cuerpo está formado solo del yoga, gracias 😊
@NayshyraTahira
@NayshyraTahira 19 күн бұрын
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