Treat Sciatica Nerve Pain - कमर दर्द ,पैरों में दर्द जाना, झनझनाहट, सुन्नपन, जलन ठीक करें

[@BijeshAhlawat]

Sach m bht aaram Mila beta en sb ex se thanku so much

[@princesarat7992]

Thank you so much …. Bhagoban apnar mangal karun 😊

[@kahaniyavlogs7114]

Great physiotherapist, 👍 These exercises help me a lot Thank you

[@hiteshdhindhwal4277]

Bahut achha trika h apka bhagwan apko lambi umar de

[@jitendrasahu7592]

बहुत बहुत धन्यवाद सर जी मुझे तो काफी आराम मिल गया

[@Sangitabhagvat-g6i]

Me bhi bahut Din se kamar dard ,Pit dard & Jodo ka dard se pareshan thi Painkiller leke parishan ho gai thi Maine KZbin pe video dekhna chalu kiya tabhi mujhe pata chala ki Rumatol capsule & livcon capsule aur Rumatol oil ye dawai bahut faydeman hai tabhi Flipkart se order kiya 4- 5 din me he result dikha fir maine 3 mahine regular kiya tabse kabhi bhi dard nhi hua..";":":":":"🎉';';';';'';';'❤❤❤❤

[@VoodelGames]

میں نے یہ ساری ایکسرسائز کی ہے اور کافی حد تک درد سے آرام محسوس ہوا اللہ تعالی آپ کو اس کا اجر عطا فرمائے آمین ۔۔۔۔

[@rameshchandersharma138]

Maine prostat operation karvaya hai kaya mai ye exercise kar sakta hu

[@Aadhyatmiksatsang-j1g]

ભગવાન તમારું ભલું કરે.

[@rathanarathana7888]

Q0

[@balvindersinghnigah2390]

Good, very good nicely explained

[@thevijaysatghare]

Really great work, appreciate God bless 🙏

[@RadheySuthar-hy7wz]

Sir 3 din try kar ke dekh pahle se bahut jyada better hai great 👍 work sir special Thank you 🙏🙏

[@satishkapoor5088]

Good job

[@sujayparab8323]

Very good, God bless you Sir.

[@VipindraTyagi]

Thanks🎉🎉❤❤❤bahut aram mila God bless you❤❤ dil se dhanyavaad

[@ashwanithakur2645]

Very good exercise i did it 1st time and got relif i will do ti regularly and let you know after few days

[@drawing_shorts499]

Yours videos are very effective. In only just one practice of exercises gives me relief from pain . Thanks from bottom of my heart

[@jharaayurveda0007]

आप बहुत अच्छा काम कर रहे है,हम अपनी पूरी झार आयुर्वेद की टीम के तरफ से आपको शुभकामनायें देते है 🙏🙏

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤❤

[@uttamchandla7051]

Kitne ka aata hi ​@@statusloverindian7861

[@adnandani6850]

​@@statusloverindian7861pic bej sakhtay hai g

[@urmilayadav1243]

Thank you for your support

[@Technicaltechgyan-ms]

Mene all 7th exarsize ki bhoot relif mila 😊 me 6month se presan hu L5 S1 se😢

[@azeembhutt-hf8su]

Jazak ALLAH Thanks 💯🫡🎉🎉😅

[@sanjeevkumarchaurasia2308]

Thanks you

[@devduttbohra1607]

Bahut achi exercise hai ye main kerta hu mujhe aram hai kamar dard me medicine 💊💉 se thik nahi hota

[@salmasiddiqa3721]

Thankyou sir very much

[@simrankaurkaur2303]

Very beneficial for pain

[@NasiraliNasir8874]

Thanks bro

[@RuplalKumar-r9x]

❤❤ thanks for sharing

[@kavitamote658]

Very very thank you so much sir bahut hi aaram Mila mujhe bahut pen ho raha tha😊😊 always god bless you

[@niyamura3967]

​@ranishaikh-z1vare you sure?

[@RampalJangra-ex9pz]

Veri good

[@sanjayshelar7548]

Nice trratment 🎉🎉🎉

[@jyotikumbhar9975]

Nice instant aram mila

[@Bhagat_kitchen]

Thanku so much sir such me mujhe bahut aaram mila aap bahut achhe se samjhate bhi hai

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🎉🎉🎉

[@sandhyasingh1044]

Thanks sir

[@SavitriNaidu-r8c]

Very good exercise

[@workoutwithvik7028]

Thanks :)

[@aryanjan6896]

Excellent exercise, thank you sir❤

[@SurprisedBirdNest-ei9ie]

Thank you so much sir🥺

[@AvtarSingh-rj7jz]

ਜੇਕਰ ਮਰੀਜ਼ ਦਾ‌ ਅਪਰੇਸ਼ਨ ਹੋਇਆ ਹੋਵੇ ਤਾਂ ਫਿਰ ਡਾਕਟਰ ਕਹਿੰਦਾ ਹੈ ਕਿ ਮਰੀਜ਼ ਦਾ ਦੁਬਾਰਾ operation ਹੋਵੇਗਾ ਪਰ ਡਾਕਟਰ ਕਹਿੰਦੇ ਕਿ 30% chances ਹੈ, ਠੀਕ ਹੋਣ ਦੇ ਤਾਂ opration ਕਰਵਾਉਣਾ ਚਾਹੀਦਾ ਹੈ ਜਾਂ ਨਹੀਂ. REPLY ME SIR PLS.

[@dr.dilipjain2797]

Very good and effective exercise with very clear and scientific explanation.

[@Kashimr33]

Very nice

[@dileepkumarkanoujiya8508]

ये सभी एक्साइज करने के साथ कोई दवा भी जरूरी है क्या,,

[@amittyagi3593]

भाई अपने अच्छे से सिखाया

[@WaleedKhan-n8b]

Good 🎉❤❤❤

[@ManelalYadav-d5x]

Bahut achha sar

[@nabilawaseem2783]

Very nice Exercise Thankyou 😊

[@muhammadmajidkhan5650]

Boht shukria god bless you

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤❤❤

[@BABLUDAS-bs9qg]

Bahut acha hy thanks

[@Bijaylama1087]

Good job 👏 👍

[@prahladbhaipatel3196]

Very nice 👍 Jay shree swaminarayan

[@nazar62487]

Sir. No 2. Exercise. Me right thang me bahut Jada drd hota h ..are kamar see seeds let's bhi nhi jata. ..sir Kuch batae

[@SatibindaDevi]

7:06 7:06

[@khushboomakwana3474]

🎉🎉 thank you so much sir

[@sasyoutuber1456]

Exercise chang my life thankyou

[@edwinuy9443]

Awsome it’s Magic 👍🏻

[@VishalPatel-dx5dh]

👌👌👌👌👍mast

[@rajaramjadhav3096]

आपकी एक्सरसाईज से सायटिका में कितने दिन में सुधार आएगा।

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🎉🎉

[@Prem_sharma_o]

@@statusloverindian7861 sach me Aram huaa h Kya bhai mujhe 1 sal se h aram nai ho raha h

[@Ashutosh-c5l]

​@@Prem_sharma_oBhai advertisement ha fake ha

[@adnandani6850]

​@@statusloverindian7861yeh kia chez hai bhai mj ko b btao g

[@DilungchhaDevendra]

Ye kaise Lena hai aur kitna din Lena hai sir bataiye please​@@statusloverindian7861

[@surenderpal1494]

Very good g diet me batana es ke leye Kaya khana h 🎉

[@Kim_jeon_7angels]

Nice experience excellent 👍

[@bigankhankan5269]

Super sir achcha behtarin

[@tonyshark7036]

Bohat badiya video sir, ek video groin pain pe bhi bana do please ❤❤

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤❤

[@anitamehta2225]

Thakyou so much🤗

[@skrajaf9037]

Nice sir

[@manojprakashverma9685]

L1 comprison फैक्टर हो गया है 2 माह बेड रेस्ट हो चुका है केवल तलवे में जलन हो रहा है इसका एक्सरसाइज बताए

[@prasannajagtap-ls8dx]

Really helpful thankyou so much sir❤

[@srimantamandal7869]

Good 🎉

[@shafeequecn3956]

Brother Thanks ❤

[@SumitSharma-Chn2]

Well, easily described 😊

[@BabyAnwar-o9q]

Metameric Kamar Sidha pair aur ulta Hath bahut dukhta hai Hath ke exercise kaise karen

[@l.k.nishadl.k.nishad9058]

Bahut hi achha sir ji mujhe bhi sciatica ka problem hai pichhle bar right Sid hua tha is bar left Sid ho raha hai kamar se lekar pure niche pair Tak dard rahta hai

[@nirmaaaaal]

Thik hogya yeh kerne se?

[@rajnisoni3886]

Super sir very useful information brother

[@PintuSingh-cj9pv]

Bilkul sahi bol rahe ho aage hone par Dard kam hota hai ❤

[@fakaruddinahmed7701]

All ll

[@fakaruddinahmed7701]

L

[@fakaruddinahmed7701]

Oo

[@fakaruddinahmed7701]

L

[@fakaruddinahmed7701]

Pp

[@binitagolwala866]

Thank you 😊

[@ganeshbauri8226]

Helping information 👍👌

[@prustysaurabh]

Also some good info on proper diet....protein rich source

[@Rabinarayan1234]

Nice bhai..... ❤️👍

[@rajyadav5346]

Best video

[@saiblowerequipments9728]

Bahut accha

[@Superfast.cooking.and.Vloging]

Beautiful ❤

[@onlinepictures7003]

I have same problem I will try your technical

[@workoutwithvik7028]

hope it works, thanks for visiting :)

[@atulashvikvlog3592]

​@@workoutwithvik7028 sir disc prolapse with lumber foraminal stenosis.. Can i do this exercise?

[@haroonkhan8715]

Sir Mera 2 sal pehle operation HOA h to kia me ye exercise kar sakty ho?

[@urvashibhardwaj2364]

Very nice easy and comfortable exercise thnxx to you n God bless you ,🌺💐💐💐💐🏅

[@workoutwithvik7028]

Most welcome 😊 thank you very much :)

[@mukamalkhanmukamalkhan6718]

Nice bhai❤❤

[@workoutwithvik7028]

thank you so much :)

[@bholasingh410]

Bahut badhiya sir

[@penpatashi9624]

So good

[@MomoTantan-j3j]

Sir i very thankful 🙏

[@qaisermehar9510]

❤❤zabrdast ❤❤

[@ranjanachaudhary517]

thank u so much sir 2 week se jyada time se meri kamar me dard horahatha pehli exercise ek bar karte hi meri kamar dard 90% thik hogai thank u sir waching from nepal❤

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.

[@prashanttambekar6867]

Very nice👍 video

[@sapnagodhwani2208]

Thank sir. So relif

[@workoutwithvik7028]

i'm glad it worked, thanks for visiting :)

[@abhinavsahujbp]

Kya ye exercise disc desciation k liye kar sakte hai?

[@prustysaurabh]

Marelgia paresthetica.....exercises for it. It starts from L2 - L3 and goes till side thighs upto knee.

[@savitashivalikpta1480]

🎉🎉Thanku wonderful sharing Sir

[@pawanpandey1690]

❤❤thanks sir 😊😊

[@workoutwithvik7028]

thank you so much sir :)

[@VinitaNaik-it1uf]

Out standing

[@kanokotak9039]

❤❤❤

[@krantijadhav4098]

Agar Knee pain hai to kar sakte hai kya

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🎉🎉

[@pramilabhujade7881]

Good exercisr

[@shafiqabbasi4545]

I have unbearable sciatica pain in my right leg. Could you kindly help me. Thanks

[@kuljeetpathak2]

ਬਹੁਤ ਵਧੀਆ ਐਕਸਰਸਾਈਜ਼ ਧੰਨਵਾਦ ਸਰ

[@KuldeepSingh-e8t9l]

Iske Karan Testis pain vi hota hai kya

[@Haripriya002]

It works ...

[@darveenkumar6285]

Good video😊

[@workoutwithvik7028]

Thanks 😁

[@gorakhkumar8717]

Sir mere kamar me bahut jada pain ho raha hai right side me so nahi pa raha hu please sir kariye

[@poojamore2225]

😅😅

[@Rohankormokar]

Same 😢😢

[@BossBoss-r8o]

Kha karna hai

[@rubiverma6048]

Maanspesioo me khichao hai to ye exsecize kr sakte hai

[@statusloverindian7861]

Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.

[@seharkhsuhsnood6740]

God bless u for exercise

[@workoutwithvik7028]

Thanks a lot :)