NOW I'm Training Properly!

[@frederickvanhoutte3657]

would love to see a, what i eat in a day video while training

[@TriathlonDan]

Cheers, I'll get this sorted! I'm logging everything now so I'll try and pick an average day :)

[@darrenricketts2685]

'Recovering' @300watts is insane. Impressive riding 💪

[@TriathlonDan]

Haha I'm not sure I was recovering a lot, but enough to get the intervals done! I just need to continue dropping the KG's so it's actually useful :D

[@ampgb223]

well done on getting the work done and now having some accountability, keep it up.

[@TriathlonDan]

thanks very much :)

[@brickstotrips]

Strong session that mate well done

[@TriathlonDan]

Cheers pal! Lots and lots and lots of these required eh :D

[@eleanormatthews5677]

Great to see you happy with your training again! I only aspire to push those type of watts🤣 Welldone 💪🏻

[@TriathlonDan]

Thanks! It's all relative isn't it :)

[@andrewchadwick8405]

Good luck

[@TriathlonDan]

Cheers!

[@bonn1771]

Nice work dan I hope your coach does a great job and you name that coach after your first race Happy Tuesday your your time

[@TriathlonDan]

Thanks very much :)

[@clintonbutcher3898]

Good power still Danny boy 🎉

[@TriathlonDan]

Cheers dude! Shame gravity sucks at the minute 🤣

[@stephennaylor6662]

Great video, can you please do a video of what your week looks like training wise now you have a coach, I'm also in the build phase for ironman Leeds 💪

[@TriathlonDan]

Will do in the next few weeks when I'm back running, nice one see you there! 27 weeks to go :D

[@JoelNorris-c6l]

Working hard mate 👏🏼 - any update on the Canyon??

[@TriathlonDan]

Cheers! Yes, it's coming along nicely, update video goes out on Friday :D thanks for asking!

[@matt46vale]

Doing Ironman Wales too. I've never done one before. I have completed the distances for two of the disciplines. Separately I should add. The bike is unknown territory. I feel like that's the one that needs most of my attention and let's not forget nutrition. Understanding my body. What it needs to function over that duration. Under 12 is a goal for most Ironmen. Will hopefully become clearer as the months pass.

[@TriathlonDan]

Nice one, you're going to love it! The bike absolutely needs the most attention, but if you can get some sea swimming in first that would be a big help too. See you on the beach!

[@matt46vale]

@TriathlonDan live by the sea so that isn't an issue. Just need it to warm up 😂. Really looking forward to it..See you there 😁

[@TriathlonDan]

@ perfect!

[@leet1985]

I can’t believe you didn’t ask me to coach you 😭😅

[@markroe4952]

You are too expensive 😂

[@TriathlonDan]

You’re my Pilates instructor 🤣

[@leet1985]

@@TriathlonDan 😂😂😂

[@russellcarter6699]

Does anyone like erg mode?

[@leet1985]

@@russellcarter6699 I love it… means I can just mindlessly pedal and watch Netflix to distract me from the pain I’m feeling 🤣

[@TriathlonDan]

I hope not

[@nationsnumber1chump]

pro tip: change your channel name to not include "triathlon". You will get more viewers

[@TriathlonDan]

@@nationsnumber1chump I’ve thought about this so much! I think I’m in too deep now though, and I don’t know what I’d change it to 🤷‍♂️