Trigger Point Anatomy - Serratus Anterior Muscle

[@matthewsweetingham3147]

Love this! My breathing is so much better after finding this and releasing this.

[@kennethlee6184]

Thank you so much for such a Concise explanation, I started feeling a cramp like pain, in my left side / back / lower rib area, which started to hurt during breathing and acute regular movements. The Pain is stabbing and sharp, which is super alarming because, as you have explained, " it feels very disproportionate " i recalled carrying up a large box and using my left arm to pull the weight of me and the box up 3 flights, Thank you for this video, it helps a ton when a person is perfectly healthy and active, which such a intense and sudden pain can be alarming. Thanks again and Subscribed !

[@Nielasher]

Thank you for your feedback 🙏

[@tracydutton7577]

Wonderful voice. Great instructor.

[@Nielasher]

Thank you for your feedback 🙏

[@sweethometennessee6537]

Does this muscle run under the arm or arm pit area? Is this muscle affected by rounded shoulders or poor posture? Can this muscle swell from over use or nerve issues?

[@lw7654]

Omg, this is me to a T. My left side is restricted causing me to breath on that side through my scalenes which is giving me neck issues and also involving my scm. We’re suppose to be able to breath all around the ribcage, posterior, frontal, and lateral but obviously my left (lateral )and even posterior isn’t functioning like it should. Could be weakness/trigger points then in the serratus then? My left scapula doesn’t feel fixed to my ribs, just feels like it is hanging. My whole ribcage feels torqued. Your correct it can be quite a scary thing since it involves breathing/chest. I’m trying to strengthen my SA, but so far it has been back firing. I think my issues are weakness. I want to thank you for all this info!!!!

[@isabelcorthierphotographer717]

great explanation, thanks!

[@shahzadfarooq7995]

Great lecture

[@Nielasher]

Hi Shahzad, Thank you very much for your feedback🙌🏻
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[@dogwu2099]

Very useful info, thank you

[@Nielasher]

Thank you for the feedback 👍🏼

[@loversofthepark5668]

I have full tare to my anterior serratus don't even know how it happened. My scapula became completely weak started winging. So much pain and now I've myofascial pain all over my shoulder and back

[@DuranArmstrong]

Thanks!

[@Kunafah]

Thank you so much

[@Nielasher]

You're most welcome

[@TravelinArtBook]

Such an important muscle of breathing here. If tight can feel like a bear is hugging you and giving you kisses. 🐻

[@Nielasher]

Thank you for your feedback and for following our channel. Visit our website for more free and paid education www.nielasher.com 🙏❤

[@bjbrunetti]

I have soreness on number 5

[@andrewrae8064]

5:18 must be me with my tight chest on my right side

[@andrewrae8064]

Tight band

[@theresabaerenwald1091]

Arts

[@Nielasher]

😊 🙌