This was freaking useful. Thank you thank you. I have been struggling with a severe right pain/tenderness on the right side of my neck and never knew the muscles back there and that this may have been my problem. I always thought it was a never pain, so we even did some hand/muscle conduction tests that, in hindsight, now seem so useless since the pain doesn't seem to be nerve related but more so muscle. I hope i got this right. Thanks so much for the help. Will keep applying pressure and stretching (and i know my posture at the desk worsened this). Thank you!
@katherineprice964 ай бұрын
I am so glad this is useful! You are so welcome! Blessings, Katherine
@sxmanish2 ай бұрын
Very nice explanation of splenius capitius anatomy and how to release it
@Soroushhhh3 ай бұрын
Fantastic thank you
@melvinshuster3 ай бұрын
Thanks!
@karenbisset475310 ай бұрын
Excellent❤
@timothycorneille95008 ай бұрын
Thank you so much
@katherineprice968 ай бұрын
You are welcome! Well wishes and blessings, Katherine