TRITAC-Unarmed: Elbow Clear Flow: Self-Defense Techniques

[@jeanclaudelepennec1597]

super

[@robertcoleman8367]

thanks man yall are awesome

[@tritacacademy]

+Robert Coleman so are you!

[@Master-AGN]

Almost southern Dragon style, but when you come up it should be a same hand straight uppercut. Exposing the upper ribs is a complete no no. If they counter with hook you will end up with a pneumothorax.

[@tritacacademy]

+Shannon Lodge thanks for the insight. Remember these are drills and flows to develop skills. Everyone can tell us "what's wrong", but until you train it, spar it, and use it - it's impossible over the internet to say "no no no".

[@TrainerCTZ]

It looks like your investigation revealed a better strike with the left elbow at the end of the drill compared to the one you started in "POWERFUL Hammer Fist Strikes: TRITAC Martial Arts Training." It definitely loads better. Damn i wish I had someone besides me to train with! Very jealous

[@tritacacademy]

+Torque Training where do you live? We have an instructors program where we can help you find students and people to train with... If you are interested in becoming a a professional martial artist. Learn more here: tritacmartialarts.com/index.php/certified-tritac-instructor/

[@robertcoleman8367]

hey brothers great job can you do areal time on defense of a street haymaker

[@tritacacademy]

Hey Rob, we cover that in our free on-demand TRITAC Intro Course Here: soulfighterstraining.com. Let me know what you think after you check it out!

[@radhaykrishnaomanandom1727]

hi do ull have DVDs tritac

[@tritacacademy]

Iyenger Yoga we've debated selling them instead of online only

[@TrainerCTZ]

Please share what those epic arm pads can be found.

[@tritacacademy]

+Torque Training Century Martial Arts has them

[@steelymaverick88]

hi i just found your channel the stuff you do teaching us for free its amazing since i cant afford any training and though i have a martial arts background i havent been able to train or use it since middle school due to no funds and no friends with an intrest in it to spar with. that being said do you have any sugestions for getting into proper shape to practice this in my current shape is nearly impossible some stuff has happened in my life and the discipline i once had to keep myself healthy has wavered

[@tritacacademy]

Very simple - have the ... fortitude to train and work. No matter what I say to you, it's on YOU to train and work hard. Anything else is just fluff.

[@complexblackness]

damn siren had me looking haha

[@tritacacademy]

Not sure what what means....

[@johnradford5904]

Looks very keysi

[@tritacacademy]

2 of the founders of TRITAC Martial Arts: John Leabo and Mike Simon (seen in the video) both have black belts in Keysi and Defence Lab; so you will see some influences from those systems. But TRITAC is a very unique system that also takes a lot of influences from boxing, Muay Thai, Filipino Martial Arts, Silat and Jiu-Jitsu. The 4 founders each have over 20 years of martial arts training and all hold multiple black belts. If you're interested in learning more about TRITAC, go here: tritacmartialarts.com