I was doing TRX in a gym with a personal trainer. I did TRX with him twice a week and weights and cardio for 3 days and 2 days rest. Once I did TRX and next day weights, on the 3rd day I was completely dead and had to take rest. I don't know how it will work with you. You can hire a PT for one session/hour at a gym with TRX and discuss with him how you should go. It also depends on your goals. Whether you want strength, muscles and so on. Hope you find something good. Good luck!!
@timz-trippin725211 жыл бұрын
I just had a class of this at the gym for about 50 mins for the first time and its really hard felt like giving up more than once but ill give it a nother go next week
@bensch86044 жыл бұрын
three things - just bought one - god bless our troops - and you get what you pay for in life
@johncraft663511 жыл бұрын
Love TRX. Also bunch of great exercises @ 99SuspensionTraining.
@raulishnikov11 жыл бұрын
I think the same, but in my experience, there's a lot of dangerous accidents when using cheaper equipment not designed for this.
@raulishnikov11 жыл бұрын
very expensve for what it really is. but at the same time very effective as a trianing tool
@Elmasvergon113 жыл бұрын
Trx es lo maximo se los garantizo.
@omt077 жыл бұрын
A piece of webbing strap; $40 Marketing 101; $ millions Results; Priceless
@shannonlove432811 жыл бұрын
Actually, the military camouflages everything so they won't be seen just laying about. There's more to fighting than sneaking around in the bush. Most recon, especially low-tech recon, is done at a distance and having everything camouflaged turns a group of items into a blob. Conversely, one non-camo object can draw the eye to objects otherwise hidden. There's a lot of science and over 80 years of research going into military camouflage.
Tom…get a pair of gymnastic rings for $60 and you'll be fine. You may like them even more. You can do everything just as good.
@LM-pp1ew7 жыл бұрын
I have to respectfully disagree as a Personal trainer and TRX instructor you can not do all the same exercises with gymnastics rings especially laying in the prone position
@cyrusdavirus00712 жыл бұрын
Where can find the exercises the solider is doing in the first part of the video at?
@mainmark2511 жыл бұрын
"Automatically "...
@wiiiiii8513 жыл бұрын
tried it today very nice :)
@yasharpaar40864 жыл бұрын
It’s perfect sport 👌👌👌
@riux2611 жыл бұрын
hi....i bought the TRX system but I want to know how many times per week I need to do the workout program...the manual says 4 days but it is day by day or taking a relaxing day beetwen one each other?
@xyklus12 жыл бұрын
@DarrylBlast666 If you are a beginner you gonna start with easier exercises and then you gonna increase the level of difficulty which is going to challenge your muscles more and more. There are some crazy videos showing what you can achieve with it and there are also vids showing how to build your own trx in a few minutes without spending such a cracy amount of money.But if you are really concerned because you are afraid of loosing muscle mass, you can just use a heavy weight vest.
@DarrylBlast66612 жыл бұрын
please answer me, can I get a bigger muscle with TRX? I mean, if you're at the gym, one way to get bigger muscle is to increase weight every 1-2 months. what if I use TRX? how can I get any bigger muscle since it's does not involve any weight besides my own body weight? because at the gym, when I have reach my maximum with one weight, I can move along to the heavier weight to challenge my muscle to get bigger. thanks
@shei5a1 Жыл бұрын
Hello Gilang, Since your comment is posted since 11 years with no answer.. did you gain any muscle using the TRX or not? As I have the same question. Thanks,
@waren97112 жыл бұрын
That s fantastic
@melodametal12 жыл бұрын
at :26 wats he doing with his right arm?
@zacandmillie13 жыл бұрын
What is he doing with his right hand off camera????
@brandon_jo_el12 жыл бұрын
@DarrylBlast666 get a weighted vest
@Saifongjunfan12 жыл бұрын
come on; you can do it with gymnastic rings ! They don't find the water !
@imo033112 жыл бұрын
i love the open hand bitch slaps
@Woodsey42912 жыл бұрын
Why is it 250$
@sz4278112 жыл бұрын
Oh shit. hes got the camouflage TRX, so the enemy doesent see him when he's doing lat rows from a tree
@RickyRickyRicky112212 жыл бұрын
Basically, Buy Tow Rope....
@rrd866011 жыл бұрын
Win your own suspension band at suspensiontraining.se
@ЯРЛБэсиков8 жыл бұрын
супер
@iambatman88039 жыл бұрын
Lol that is tooooo pricey you can just make 1 yourself pretty cheap and put in some brain cells and whoa la...
@Ezrax7712 жыл бұрын
LMFAO you could waste 250 on these fancy bands, or spend about 25 on a tow strap for a car and get the exact same effect!
@PeterHurson13 жыл бұрын
why are the backgrounds fake............ i like trx but this is a joke
@VonMilash11 жыл бұрын
such a limited range of motion for so many exercises.
@vulturevegan11 жыл бұрын
Why are these northern middle eastern Asians pushing weight loss sites? When was the last time ANYONE saw an Asian Indian, who WASN'T native to the states, that was OVER-weight?? This particular type of spam is simply ludicrous.
@Dtaysh11 жыл бұрын
Automagically lol
@tjlukins100011 жыл бұрын
Lol
@dominus110011 жыл бұрын
I have to be honest, a good bit of kit for sure but, the price for this...?!? Extortionate. They're basically straps & as good as they are, that is still all they are. A lot of the target audience is the Military but in the UK, we don't get paid an awful lot. I just bought a cheaper set from a company in Poland off eBay. Just as good & cost about a 3rd of what this company charges. Look around first. I make no apologies...companies & businesses are greedy.