TRX RIP Step Back Lunge with Rotation

[@breathefitness]

WATCH NEXT: TRX/RIP TRAINER COMBOS kzbin.info/www/bejne/q4LThIaHo7Odlbc

[@ItzSi]

Nice one mate 👌🏼

[@breathefitness]

Cheers 💪🏻

[@debwardknott3364]

Love this one . I presume that it can also be done with rotation the other way moving RIP to other side of the body ?

[@breathefitness]

You always need to rotate towards the resistance. If in that same movement I rotated the other way the resistance band will scrape against the body. So rotate towards the front leg and resistance, then swap stance and change the rip to the other side 😃

[@debwardknott3364]

@@breathefitness thanks that's what I did , learning from the best 😃