TRX 6 MOBILITY EXERCISES

[@breathefitness]

WATCH NEXT: TRX Hamstring Curl Progressions kzbin.info/www/bejne/gZPHlpuPp66knbs

[@preeve4061]

Your videos are very helpful AND beautifully produced!

[@breathefitness]

Really kind of you to say, thank you :)

[@vanessahm622]

Love this. I really needed to know what to do for my warm up. Thank you!! 💛

[@jkkaahanui1246]

Awesome. I'm new to this, and I'm Hungry to get better. Thanks.

[@jkkaahanui1246]

I'm on it ... I got away from the Free Weight action and liftin heavy. I don't need to be bulky any more. Fit and Flexible and Lean for me now. Getting ready to turn 72 in a few months ... Mobile, Hostile and Agile. Thanks again.

[@matthewblackfitness9811]

Brilliant, thanks for posting

[@breathefitness]

Glad you liked it Matthew :)

[@grantdmc]

Thank you very much!

[@breathefitness]

No problem Davina :)

[@preeve4061]

AND when we get to the golf swing it turns into a smooth flowing dance. Who would've thought?!

[@breathefitness]

All about the smooth flow :)

[@zohrehdavoudi8102]

👌👍🏻🤩

[@SaveTheHedgehog]

Thank you 👍🏻

[@breathefitness]

No problem :)