TRX/RIP TRAINER COMBOS

Here are 3 combos combining the TRX and RIP trainers focusing on various foundational movements. The movements trx teaches are plank, push, pull, squat, lunge, hinge and rotate so each workout aims to feature as many of these as possible.
Combo 1 - 0:06
TRX High Rows/RIP Lunge Press
Combo 2 - 0:55
TRX Supermans/RIP Stack Press
Combo 3 - 1:55
TRX Hip Drop/RIP Strike
Give these a try and let me know how you get on!
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
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WATCH NEXT: TRX Legs Workout kzbin.info/www/bejne/mnnTkp6khbSfq9U