TRX / RIP60 Killer Core suspension training workout 5 (by Ultimate Pilates)

20mins interactive workout volume 5 for your TRX or RIP60 suspension system. Courtesy of ultimatepilates.com.au

[@berenjenita001]

Im here again, pushing harder and getting stronger because I'm not giving up... this month I'm doing this twice a week and I promise you I will master it.

[@berenjenita001]

I don't know why I ended up here... this is bananas!! OMG just the way I love doing trx abs.

[@mykhaylovalina5097]

Liebe Coach Ali I do your workouts everyday, different - advance and HiLo , Pilates, Balance Board, resistent band, With weights and a barbell , but this Workout Stil killing me !!! Thank you Coach Ali you are the best Coach 💪🏽🌟⭐️💖

[@CoachAli]

Thanks for the feedback Alina. Practice makes perfect :)

[@casctutorials]

wow. my bmi is 37 . every time i do this exercise i realy consider unsubscribing😧😓

[@CoachAli]

Persistence always prevails Hossam. Keep it up!

[@3DModelingFX]

After this workout I turned into one of the 300 Spartans.

[@CoachAli]

lol - Legend!

[@felixcruz3153]

How long are each sets?

[@CoachAli]

Just press play and train to it. Real time!

[@mykhaylovalina5097]

Coach Ali It is very important to survive after this Workout ))👍🏼👍🏼👍🏼👍🏼 Second repetitions I thought I would not survive )) i have to work more on my self . This is not a pic nic ))) ❤️