"Try and BREAK the Handlebars whilst Riding" - A Special Riding Method Chase Sexton uses...

Dr Eric Goodman speaks on a special riding method guys like Chase Sexton uses which consist of trying to break the handlebars!
If you're looking for Pain Relief remedies, tried everything, well Dr Eric Goodman the founder of foundation training ensures you the relief you're looking for! Chase Sexton used foundation to restructure his body and posture creating the spectacular technique us fans admire today! I will certainly implement foundation Training into my workout regimen.

[@justinbs19]

I Feel like trying to bend the bars would make you grip super hand meaning riding tight meaning getting arm pump crazy fast…

[@stevenallen4123]

To a rookie like us yes. But why do you think your lats are burning after a day of practice

[@justinbs19]

@@stevenallen4123 no doubt my technique and posture is not correct but I usually don’t have any issue in my lat’s. I’m always getting hand numbness/arm pump on the track. And im sure that’s from bad form and holding on letting the bike pull me instead of scooting up with hips out n flowing with the bike. I just feel like I’ve always been told to hold on more with knees n stay loose on bars so don’t create arm pump/fatigue.

[@stevenallen4123]

@@justinbs19 i recently just got passed that stage. Get good boots and keep toes pointed in gripping with legs. And always lean into the throttle or ramp to put the pressure on your feet Forwards or backwards. It will come with time

[@Greenfrom3]

​@@justinbs19squeeze them knees too

[@niklassvensson9119]

I gess the idea is to be in a position like if you whant to brake the bars, not activly trying to do it.

[@LilSebastian_]

Oh look... another industry 'expert' with all the answers. What Ryan Hughes would look like if he took a shower.

[@SolusRap]

@LilSebastian_, when did you become so cynical? You’ve changed, LilSeb…you’ve changed

[@cooganbeggs4942]

Dude this guy has a PhD in human movement and has created a whole exercise system used by many pro athletes including Chase Sexton. Its a damned insult to compare him to Ryan Pubes 🤦‍♂️

[@rickyparrish2570]

​@@cooganbeggs4942 Phys Ed and related degrees are jokes. Rippetoe exposed them years ago.

[@LilSebastian_]

@@cooganbeggs4942 I don't care if he is best friends with Jesus Herbert Christ and Ryan Pubes is funny. That's a good one, I will remember that one.

[@lowbuckgarage1]

@@cooganbeggs4942Ryan Pubes 🤣😂🤣

[@twistedf1079]

After listening, I have a strange desire to buy a used car.

[@bostonbuckets]

😂😂😂😂

[@johnjones231]

I can’t express how much love this episode

[@michaelgrubbs1618]

I love what you guys are saying and I am intrigued. but turning your wrist to bend your handlebars down it's the opposite of how we want our hands to be on the bars. Seems counterintuitive or doing the opposite. Please advise

[@justinbs19]

Ya seems like instead of getting hand cramp and arm pump after 15min moto I’ll get it in 2mins by tryna bend bars lol

[@cknorris3644]

@@justinbs19 exactly. That guys saying the opposite of what everyone else says. I was always told to relax on the bars.

[@philipsmith6152]

Great podcast mate 👍

[@Quadz10]

Favorite part was “sometimes we get worse before getting better.” Perfect example for Moto people retraining themselves how to ride correctly and having to slow down for months just to build new habits at lower speeds. In the long run you win, but it takes dedication and a trash can for our ego.

[@psychofunksoldier02]

Thanks for doing some content on the physiological aspects of mx.

[@ashleewilliams1001]

I suppose this is where the ski exercise machine comes in handy for moto people?

[@bollweevil8112]

Grow balls , twist the throttle

[@craigmccall7450]

It's all in the hips. ❤

[@rickyparrish2570]

Snake oil

[@SolusRap]

I f*^+in love this guy. What a breath of fresh air!

[@dropbear9526]

Sounds like a conman IMO.

[@SolusRap]

@@dropbear9526 then I guess you better reject his offer to train you

[@dropbear9526]

@@SolusRap I would.

[@dropbear9526]

"Try and break the handlebars while riding". Seriously? Great way to get serious arm pump IMO. What a load of garbage.

[@stevenwilliamsx]

He’s saying engaged your back like you were trying to bend, which is the same thing has a holding a fifty pound dumble and not curling it, you’re still going to have your bicep activated. Also I don’t think he mentioned squeezing the grips cuz when I raced 250 b I was squeezing the grips too hard and that was the worst arm pump I’ve ever had

[@LilSebastian_]

@@stevenwilliamsx He doesn't know anything...

[@dropbear9526]

@@stevenwilliamsx To do what he is saying is going to make you squeeze the grips. I'll stick with elbows up.

[@rickyparrish2570]

​@@LilSebastian_you're right, he's a snake oil salesman