The BEST Way to TREAT Varicose Veins At Home Naturally

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Dr Sumit Kapadia Vascular Surgeon

Dr Sumit Kapadia Vascular Surgeon

Күн бұрын

Пікірлер: 470
@drsumitkapadia
@drsumitkapadia 13 күн бұрын
Searching for good varicose veins stockings on Amazon? You may check out these 2 links here: amzn.to/409zFp7 OR amzn.to/486bycB
@Mohammed-fd5cz
@Mohammed-fd5cz 2 күн бұрын
Shukriya sir Allaha aap ko salamat rakha ameen
@drsumitkapadia
@drsumitkapadia 2 күн бұрын
Thank you for your kind words! Your support means a lot to me. Ameen!
@anuradhasampath4834
@anuradhasampath4834 3 ай бұрын
Thankyou DR for giving all these advices for FREE, the world has become so it has to be mentioned, we need genuine and humanitarian doctors like you
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
It's heartwarming to see the impact of sharing knowledge freely!
@eshappaN-ly2xv
@eshappaN-ly2xv 2 ай бұрын
Hi
@juliedsilva8628
@juliedsilva8628 5 ай бұрын
Dr.THANK YOU for the 8 tips of varicose veins, you have explained very well that they can be only controlled n not cured. I have Spider veins in both my feet n also varicose veins in both my legs but they are not so visible like the spider veins. I will try all the excercise you showed daily .Thanking you once again for the DIY 8 Tips. God bless you .😢🎉😢
@drsumitkapadia
@drsumitkapadia 5 ай бұрын
I'm glad you found the tips helpful! Consistency with the exercises is key.
@jayapatel8249
@jayapatel8249 4 ай бұрын
​I'm in in in
@nileshmodi1081
@nileshmodi1081 2 ай бұрын
Good tips Dr thanxs a lot
@alagahinorondez8525
@alagahinorondez8525 15 күн бұрын
YesI idostrech afterwirostanfing❤🎉best 👌 👍 😍 🥰 ☺️ 💖
@vascularsk
@vascularsk 9 ай бұрын
Very informative video! A must for all people with varicose veins
@drsumitkapadia
@drsumitkapadia 9 ай бұрын
Glad you think so!
@sasikalac4831
@sasikalac4831 25 күн бұрын
Very very useful tips Thanks Dr
@vinkbhati
@vinkbhati 3 ай бұрын
Thank you for Very useful information.
@aswathybijus6858
@aswathybijus6858 2 күн бұрын
Thank you Dr,for the valuable information, 🙏👍
@drsumitkapadia
@drsumitkapadia 11 сағат бұрын
Always welcome
@cvbalakrishnan39
@cvbalakrishnan39 3 ай бұрын
DR Kapadia, Your video presentation is very good . All your DIY tips are very simple to follow. Thank you, Balakrishnan
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thank you for your kind words, Mr Balakrishnan! I'm glad you find the DIY tips easy to follow.
@BeatriceMallela
@BeatriceMallela 6 күн бұрын
Thank you so much for the info Doc🙏🏼
@drsumitkapadia
@drsumitkapadia 3 күн бұрын
Glad it was useful!
@elvirapicardo2839
@elvirapicardo2839 10 күн бұрын
Thank you dr for the valuable tips.May God bless you
@drsumitkapadia
@drsumitkapadia 9 күн бұрын
It's my pleasure
@thaseenfathima3164
@thaseenfathima3164 7 күн бұрын
Thank 's a lot doctor.
@drsumitkapadia
@drsumitkapadia 2 күн бұрын
You're very welcome! I'm glad I could help.
@subhashiniiyer9312
@subhashiniiyer9312 Ай бұрын
Dr thanks giving very good suggestions
@drsumitkapadia
@drsumitkapadia 28 күн бұрын
I'm glad you found the suggestions helpful! This is all about sharing good ideas and making the most of it.
@Leomessi-cq1hi
@Leomessi-cq1hi Күн бұрын
My doctor told me that there are not any thing i can do with this problems she told me as it's normal. like take it easy. but now i got same information from you Doctor i appreciate you very much
@geetashankar6106
@geetashankar6106 4 ай бұрын
Thank you sir Ham jarur apnayege sare tips
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Good to know that!
@sahaaraasif471
@sahaaraasif471 4 ай бұрын
Thankyou for this info.. one of the best I have heard so far.
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Awesome! Thanks for watching, really appreciate the support!
@sindooraseenath6953
@sindooraseenath6953 16 күн бұрын
Thank u fr these tips
@tessmadeja9684
@tessmadeja9684 4 ай бұрын
U forgot about red vine leaf horse Chestnut, vit D Vit B12 vitamins .very important to take . Thanks fir ur advice doc.
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thanks for sharing!
@gopinathramanujacharya8566
@gopinathramanujacharya8566 2 ай бұрын
Great Presentation with excellent info. Thank you so much.🙏
@ilaskitchen940
@ilaskitchen940 4 ай бұрын
Vah sir bahut clearly bataya aapne thank you🙏
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Glad you found it easy to understand and implement!
@jyotigonbare2450
@jyotigonbare2450 3 ай бұрын
Very Good Information Sir.Thank
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thank you for your kind words, I'm glad you found the information helpful!
@vikashnimaharaj8659
@vikashnimaharaj8659 3 ай бұрын
Thank u Dr Sumit. Vikadhni from South Africa.
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Hey Vikadhni, thanks for the shoutout all the way from South Africa! I'm glad you found the video useful.
@safianamani1375
@safianamani1375 Ай бұрын
Was buying... Too many types of creams... Now will stop... Thank you as always... For keeping us imformed
@drsumitkapadia
@drsumitkapadia Ай бұрын
It's great to hear that you're finding the information helpful! Sometimes less is more when it comes to taking care of your veins.
@jitendrakrtiwari85
@jitendrakrtiwari85 Ай бұрын
Thanks for for your good advice .🙏
@drsumitkapadia
@drsumitkapadia Ай бұрын
I'm glad you found the advice helpful! If you have any more questions, feel free to ask!
@induaggarwal6180
@induaggarwal6180 24 күн бұрын
Very good information Sir
@drsumitkapadia
@drsumitkapadia 21 күн бұрын
Thanks so much for your kind words! I really appreciate your support!
@shamshadbegum4202
@shamshadbegum4202 3 ай бұрын
Very good explanation
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thank you for the feedback!
@victoriadsouza1015
@victoriadsouza1015 4 ай бұрын
Thank you doctor for all the 8 tips
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Most welcome!
@PinkyJain-w2t
@PinkyJain-w2t 3 ай бұрын
Thank you doctor for giving this useful information 🙏
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
I'm glad you found the information helpful!
@ghousuddin5082
@ghousuddin5082 3 ай бұрын
Dr sahab thank you fayaz. _________________
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thank you for your kind words!
@MBAMBUSYLIVIA-p1v
@MBAMBUSYLIVIA-p1v 2 күн бұрын
Wawo very educative
@drsumitkapadia
@drsumitkapadia 2 күн бұрын
I'm glad you found it educational! Knowledge is power, and I'm here to share as much as I can.
@abhipradeeprao5966
@abhipradeeprao5966 Ай бұрын
Thank you Dr
@drsumitkapadia
@drsumitkapadia 28 күн бұрын
You're very welcome! I'm glad you found the content helpful.
@arunavamondal3749
@arunavamondal3749 7 ай бұрын
Thank you. Namaste.
@drsumitkapadia
@drsumitkapadia 7 ай бұрын
Welcome!!
@lalithamony6779
@lalithamony6779 4 ай бұрын
Thanks Dr .for your support
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
So nice of you
@soffee222
@soffee222 3 ай бұрын
Excellent video. Thank you
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
I'm glad you enjoyed the video!
@bernadettemel2053
@bernadettemel2053 25 күн бұрын
Thankyou doctor
@drsumitkapadia
@drsumitkapadia 21 күн бұрын
You're very welcome! I'm glad I could help.
@cornellharper9675
@cornellharper9675 Ай бұрын
Horse chestnut works well for me too . I've been taking it for about two weeks now and it works way better than a water pill. And it was recommended by a doctor . 300 mg twice daily .
@drsumitkapadia
@drsumitkapadia Ай бұрын
That's awesome to hear! It's great that horse chestnut is working well for you. It's always nice to find a natural remedy that suits your needs. We have another video on natural remedies for varicose veins. You may find that interesting too!
@osazefuaPrince
@osazefuaPrince 20 күн бұрын
Where can I get it
@Tony1237
@Tony1237 6 күн бұрын
Wow.... seriously....did ur doctor mentioned any side effects or did u face any side effects?
@sumayyathasneem5784
@sumayyathasneem5784 Күн бұрын
Give me full detail of medicine plzzz 😊
@nareshkumarvasava3873
@nareshkumarvasava3873 2 ай бұрын
Thank you sir good advice for varicose veins pesent
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
Keep watching!
@arunaaruna3502
@arunaaruna3502 3 ай бұрын
Very informative,thanks for sharing right information ..😊❤
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thanks for the feedback, happy to help with the right info!
@rameshwalvekar6079
@rameshwalvekar6079 4 ай бұрын
Very simple explanation. Thank you so much sir. God bless u. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
You are most welcome!
@cherrieancheta5797
@cherrieancheta5797 2 ай бұрын
Thank you, very well explained, direct to the point❤
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
I appreciate your feedback! I'm glad you found it clear and helpful.
@ritikadevi7807
@ritikadevi7807 2 ай бұрын
Very nice information sir thanks for you
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
Thank you for your kind words! I'm glad you found the information helpful.
@bhaveshpanara1372
@bhaveshpanara1372 7 ай бұрын
Thank you sir for tips
@drsumitkapadia
@drsumitkapadia 7 ай бұрын
Thank you for watching and taking the time to leave a comment! I appreciate your support.
@mbalimbatha6783
@mbalimbatha6783 2 ай бұрын
Thank you doctor
@bhaveshpanara1372
@bhaveshpanara1372 2 ай бұрын
Thanks for TIPS
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
You're very welcome! I'm glad you found the tips helpful. If you have any questions, feel free to ask!
@manashinaskar618
@manashinaskar618 3 ай бұрын
Thank you Dr. for giving this useful information.
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thank you for your kind words! I appreciate your support.
@shobakumarj8306
@shobakumarj8306 2 ай бұрын
Thank you very much doctor for the tips 🙏🏽
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
You're very welcome! I'm glad you found the tips helpful.
@natarajunataraju909
@natarajunataraju909 16 күн бұрын
Thanks
@mohinmd2518
@mohinmd2518 8 ай бұрын
Assalamu Alaikum thank you sir good information
@drsumitkapadia
@drsumitkapadia 8 ай бұрын
So nice of you
@ninanazareth5098
@ninanazareth5098 4 ай бұрын
Thank You Dr . God Bless You
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
You are most welcome
@parakkatmeenakshikutty821
@parakkatmeenakshikutty821 4 ай бұрын
Excellent tips
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Glad you think so!
@user-uu7mf7ke6t
@user-uu7mf7ke6t Ай бұрын
Thank you Doctor.
@drsumitkapadia
@drsumitkapadia Ай бұрын
You're very welcome! I'm glad I could help.
@clettyvaz9514
@clettyvaz9514 3 ай бұрын
Thanks doctor for the info. I hv varicose veins on both legs after my pregnancy of the 3rd child. Hv been doing exercise n yoga but the same does not pain. Also over the years hv put on weight which does not cm down specifically at the abdomen. Am a senior citizen now.
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
It's great that you've been proactive about exercise and yoga. Should you also consider consulting with a dietician to manage your weight? That will benefit
@vidhyavenkatesh3613
@vidhyavenkatesh3613 4 ай бұрын
Thank you doctor. Will follow this
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Please do! 🙏
@rashmishivraman7122
@rashmishivraman7122 4 ай бұрын
Thank you so much Doctor.
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Glad you found it useful!
@SagarKumar-hy3zb
@SagarKumar-hy3zb 11 күн бұрын
Aapki aawaz bahut acchi hai sir 🙏🙏🙏
@drsumitkapadia
@drsumitkapadia 9 күн бұрын
Dhanyavaad!
@kiranjoshi3098
@kiranjoshi3098 5 ай бұрын
Very good information sir After opretion care
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Always welcome
@asha835
@asha835 2 ай бұрын
Very inspirational advise. Very grateful, I must follow your tips. Best wishes always. Thankyou so much.
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
You're most welcome
@devjanichakraborty6204
@devjanichakraborty6204 Ай бұрын
Thanks doctor for your valuable advice on varicose veins and for sincerely making us aware that by following these tips it can be controlled and not cured. Truly speaking at times when i look at the clots on the lower part of my legs i feel very scared and worried about my condition in future.Though i walk almost regularly and do some exercises and thankfully there is no pain.From now onwards i shall follow the tips mentioned in this video too.
@drsumitkapadia
@drsumitkapadia Ай бұрын
Thank you for sharing your thoughts! It's great to hear that you're already incorporating regular walking and exercise into your routine. Remember, consistency is key, and following the tips can definitely help manage your condition. Also be watchful for increase in size of veins as well as development of pigmentation in skin, which means that it would be time to get them treated
@salehaakhtar8747
@salehaakhtar8747 4 ай бұрын
Very good informative Video,than you Dr Kapadia
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
My pleasure
@vidyaranyaaithal5764
@vidyaranyaaithal5764 5 ай бұрын
Thank u Dr, for your valuable tips to control the varicose veins problem.
@drsumitkapadia
@drsumitkapadia 5 ай бұрын
Always welcome!
@geetahanchate1899
@geetahanchate1899 3 ай бұрын
Thank you so much
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
I truly appreciate your kind words!
@narayananviswanathan2135
@narayananviswanathan2135 5 күн бұрын
Doctor, Should I wear graduated compression stockings at the time of waking
@drsumitkapadia
@drsumitkapadia 2 күн бұрын
Yes, better to wear graduated stockings like this one: amzn.to/4f0GWfw
@samirrock9297
@samirrock9297 9 ай бұрын
Good sir ... thanks
@drsumitkapadia
@drsumitkapadia 9 ай бұрын
Welcome
@Mariyuuuzz127
@Mariyuuuzz127 18 күн бұрын
100%✅✅✅✅✅✅✅ Thank you sir
@drsumitkapadia
@drsumitkapadia 18 күн бұрын
I appreciate your support! Thanks for watching!
@PrithwishBhowmik-q6h
@PrithwishBhowmik-q6h 9 ай бұрын
Sir , I have varicose vein problem in my right leg. My age is 49. I regularly use compression stockigs and do exercises. My question is : 1) can I do pranayam which requires crossing of both legs? If the answer is yes then shall I do pranayam with compression stockigs or without compression stockigs? 2) Shall I use compression stockigs during leg elevation exercises or shall I do leg elevation exercises without compression stockigs?
@drsumitkapadia
@drsumitkapadia 9 ай бұрын
1. Pranayam is fine as even if the legs are crossed, they're not under too much stress. 2. It would be better if you can do any exercises with your stockings 3. You do not need any stockings when your legs are elevated.
@birutybeiruty4469
@birutybeiruty4469 Ай бұрын
Thank you. V. useful
@drsumitkapadia
@drsumitkapadia Ай бұрын
I really appreciate your feedback! It means a lot to know the content is helping you.
@rkavi-c6n
@rkavi-c6n Ай бұрын
Tks you sooooo much like video
@drsumitkapadia
@drsumitkapadia Ай бұрын
Thank you for your support! I'm glad you enjoyed the video!
@pintushrivastav
@pintushrivastav 2 ай бұрын
Very nice information sir ji 🙏🏻🙏🏻
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
I'm glad you found the information helpful! Thanks for watching!
@christineyola9256
@christineyola9256 2 ай бұрын
Thank you for information
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
You're very welcome! I'm glad you found the information helpful.
@suchitracshekar3325
@suchitracshekar3325 4 ай бұрын
Thank u so much mam received of my scare I shall follow ur tips & be happy for ever 🎉😊
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
That's great to know! 👍
@geetawoottum3312
@geetawoottum3312 4 ай бұрын
Thx dr.very useful iformation
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thank you for watching! I'm glad you found the information useful.
@abhamoitra3563
@abhamoitra3563 4 ай бұрын
Wonderful ..very simply explained
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Keeping it simple is the key to understanding complex topics. Glad you found it useful!
@dattatreypawar591
@dattatreypawar591 3 ай бұрын
Thank you.
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
I appreciate your support!
@InfoDrSumit
@InfoDrSumit 8 ай бұрын
Very good tips which we can follow. But this will avoid surgery and cure the vein problem?
@drsumitkapadia
@drsumitkapadia 8 ай бұрын
These are tips to help you keep your vein problems under control. With these measures, some patients may notice that their veins stay in same condition for long time and do not show any complications. However, these methods cannot remove veins totally.
@UshaRani-k3y
@UshaRani-k3y 2 ай бұрын
Thank u doc yr tips so uesful
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
I'm glad you found the tips useful! Always happy to help.
@ushabhanu4366
@ushabhanu4366 4 ай бұрын
Most helpful and informative. Thank you sir aa
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
You're welcome! Keepwatching
@kanamange8993
@kanamange8993 2 ай бұрын
Thanks sir for this information ❤
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
So nice of you
@nanduriseethalakshmi6843
@nanduriseethalakshmi6843 2 ай бұрын
Very well explained
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
Thanks for liking! Keep watching
@shankarkumar-bm4jj
@shankarkumar-bm4jj 4 ай бұрын
Thank you so much for the tips
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
I'm glad the tips were helpful!
@mural67
@mural67 2 ай бұрын
Thanks Dr
@Vishhal__07
@Vishhal__07 2 ай бұрын
Thank you sir ❤
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
Thank you for your kind words! I truly appreciate your support!
@jagannathsharma1711
@jagannathsharma1711 3 ай бұрын
❤Very very good tips. Though I don’t have Vericos😊 veins, I will follow some of the tips anyway because I think they are good for the body.
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
That's indeed a great idea!
@BhavikChauhan-mm1qi
@BhavikChauhan-mm1qi 4 ай бұрын
Good information
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thanks for appreciating our content!
@radhikanair2930
@radhikanair2930 4 ай бұрын
Thank you. I am 47 and female, have few spider veins on my upper calf muscle of left leg. It aches terribly at night and sleep is fully lost as I need to keep moving my leg. Any specific recommendations. I will follow your above rules.
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
You might have restless leg syndrome, for which you may consult a nearby neurologist and have some medicines prescribed. Also, get your Serum Feritin levels, Vit B12 & Vit D levels checked. If these are low you might need a few supplements.
@radhikanair2930
@radhikanair2930 4 ай бұрын
@@drsumitkapadia Thank you for your noble service via this channel
@deepshikhaghosh1246
@deepshikhaghosh1246 4 ай бұрын
Thank you doctor 🙏
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thank you for your kind words, I appreciate your support!
@hemalimehta702
@hemalimehta702 3 ай бұрын
Hello Doctor. Very informative video.. Where is your clinic located?
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Thanks for the appreciation. My Hospital is located in Vadodara, Gujarat. Further details can be accessed here www.drsumitkapadia.com/
@mkv497
@mkv497 Ай бұрын
Thanks sir
@drsumitkapadia
@drsumitkapadia Ай бұрын
You're welcome! I'm glad you found the video helpful.
@raghuchetana5688
@raghuchetana5688 4 ай бұрын
Good information drrrr
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thank you so much 🙂
@vishalsingh5123
@vishalsingh5123 3 ай бұрын
Sir please suggest some good compression stockings
@drsumitkapadia
@drsumitkapadia 3 ай бұрын
Some of the better stockings are Sigvaris, Medi, Duomed, Presomed, Jobst
@umeshrao8634
@umeshrao8634 2 ай бұрын
Sir, please suggest me from where I will get a good quality of stocking . Thanks for helping me, in advance.
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
You may search for Sigvaris of Jobst stockings which are one of the best. See on amazon
@elizabethmawahlal4583
@elizabethmawahlal4583 2 ай бұрын
Thank u
@drsumitkapadia
@drsumitkapadia Ай бұрын
You're very welcome! I'm glad you enjoyed the content!
@ushamohan7313
@ushamohan7313 4 ай бұрын
Thanks
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Thank you for taking the time to watch and comment!
@amitkumarkhade2334
@amitkumarkhade2334 7 ай бұрын
Thanks you sir
@drsumitkapadia
@drsumitkapadia 7 ай бұрын
I appreciate your support, thank you!
@priyashvintalks
@priyashvintalks 18 күн бұрын
Thank you very much sir.very useful information. Sir recently I saw noveins cream ,I'm in confusion .in that one lady given testimony it's cured like that. will you see that sir
@drsumitkapadia
@drsumitkapadia 14 күн бұрын
I'm glad you found the information helpful! It's always important to research and gather more opinions before trying new products like Noveins cream. You may wait for an upcoming video in which I'll be dissecting out the science behind such local applications for treating varicose veins
@vijayjhumkhawala
@vijayjhumkhawala 5 ай бұрын
Dr. Thanks for your tips. But some dr. Recommend oil massage
@drsumitkapadia
@drsumitkapadia 5 ай бұрын
Yes, oil massage can be helpful in making the muscles relaxed.
@nitajain3175
@nitajain3175 4 ай бұрын
Thanks dr
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
Welcome 😊
@MarieLDonaus
@MarieLDonaus 5 ай бұрын
Thank you so much Dr
@drsumitkapadia
@drsumitkapadia 5 ай бұрын
You're welcome 😊
@mohammedrafiqbaikampady3825
@mohammedrafiqbaikampady3825 2 ай бұрын
Thank you dr appaka bat sunke about kuch paida mela aur bag be sacha video banaiye
@drsumitkapadia
@drsumitkapadia 2 ай бұрын
Thank you
@sangitabenthakkar6524
@sangitabenthakkar6524 4 ай бұрын
Ty sir. I m so hppy
@drsumitkapadia
@drsumitkapadia 4 ай бұрын
All the best!
@archanabhangale8911
@archanabhangale8911 3 ай бұрын
Dr. Apke suggetionse thode exercise karna start kiya 2 dinmehi bahut aaram hai
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