Trying The Victoria's Secret Diet For A Week (feat. Michelle Khare)

Hey everyone!! I've been wanting to try crazy diets and debunk what people say is healthy. I brought in my buddy Michelle to try this week of hell with me :) Let me know what you think!
SUBSCRIBE: bit.ly/SubCanda...
Watch more below!
Most Popular: • Most Popular | Candace...
Beauty 101: • Beauty 101 | Candace L...
Get Fit 101: • Get Fit 101 | Candace ...
Buzzfeed: • Buzzfeed | Candace Lowry
Follow me on my socials!
Facebook: bit.ly/CandaceL...
Twitter: bit.ly/CandaceL...
Instagram: bit.ly/CandaceL...
Michelle's socials and channel!
/ michellekhare
Insta: Michelle Khare
Twitter: MichelleKhare
Snap: @MichelleKare
Hey guys! Welcome to my channel! Here’s where you’ll find all of my lessons on how to adult, like how to handle your money, hair and beauty tutorials, healthy living and workout tips; because let’s face it, adulting is hard!
bit.ly/SubCanda...

[@jungkookiemaknae8085]

A fucking McDonald's advertisement came on before this video

[@randomgirl6170]

Jungkookie Maknae Omg😂😂😂

[@bel7267]

Jungkookie Maknae lol and yo Army! 💕

[@sararc4769]

Honestly, I just liked your comment because of your profil pictures 😅

[@lizn6587]

Jungkookie Maknae army :>

[@sandrine3586]

Jungkookieee

[@gabbycampbell9023]

I'm the shittiest person when I'm hungry.

[@sofiyaradzi969]

Gabby Campbell same

[@britneealisaprescod3780]

Gabby Campbell this is definitely me

[@hiitspetewentzfrommychemic7646]

Gabby Campbell i know im so moody

[@lilliththechickennugget7685]

Gabby Campbell me too

[@alluringhoe]

Gabby Campbell isn't everyone?

[@zoyamir2284]

I thought that the breakfast was actually pretty big

[@prettyprincessdija]

Zoya Mir same

[@ashleymontejano1420]

Same😂

[@thecrisshow8997]

Zoya Mir me too

[@christrocks7695]

Zoya Mir So did I.

[@HenleyPhoenix]

Me too!

[@Dkclyrd]

How do runway models skip eating for 12 hours before a show? I feel dizzy if I skip breakfast lol

[@julien5592]

Kelsey Born same

[@theginjaninja5280]

I would say they pop glucose pills to keep their bloodsugar stable.

[@roboqueer5524]

Kelsey Born that's 12 hours right there 😂. Like when you wake up for school you just woken up from sleeping (where u didn't eat) that's how they feel

[@alexiselizabeth-mariegordo7378]

cocaine.

[@bethanyleigh9691]

Kelsey Born same here !!

[@Crobbins0330]

I wonder if the lack of food is why models get a bad rep for being catty and bitchy!?

[@elcidabiera9751]

Crobbins0330 exactly, hunger gives you mood swings and wont help on focusing with your daily task you know atleast for my experience

[@ibehlinda4750]

Crobbins0330 you have a solid point. anger=bitchy

[@gracelm623]

Ibeh Linda it's not anger=bitchy it's hunger=bitchy 😂

[@ibehlinda4750]

grace S 😂😂😂youre right!

[@tiaslays255]

Crobbins0330 oh my god. that makes so much sense

[@jmtjmt7127]

I love how all the people who left buzzfeed have formed some sort of alliance

[@smile-ks7un]

you're not you when you're hungry. eat a snickers

[@lolahrb7276]

madison elizabeth im died😭😂

[@LethoHali]

madison elizabeth 😹😹😹👍🏾

[@multifandommess5687]

madison Your comment literally made my day man😂

[@saoirsej-w4386]

HAHAHHAHAHA

[@Happy81555]

Get some nuts! xD

[@erinstraughn6929]

as a nutrition student this is absolutely horrifying. it's actually dangerous to be eating so little and doing such strenuous physical activity. not to mention what this is teaching girls about eating habits.

[@livelaughForte]

Erin Straughn No shit lol. You don't need to be studying nutrition to come to that simple conclusion.

[@candacelowry3813]

It's SO frustrating -- I remember as a kid wanting to look just like a model and tried these extreme diets. It's not healthy!

[@ninacookie8880]

which diet do you recommend for losing weight? What is the best amount of calories to consume while being a student and how many carbs, sugar, fats, protein should I eat? are fruits okay to stop my craving for something sweet? I started a diet and I still feel pretty hungry and don't know what to do

[@roimatathompson1273]

Erin Straughn ^

[@Rinsuki]

Depends on your individual level of activity, metabolic rate, and your end goal. Carbs --> whole grains, sugar --> honey, fruit sugars, etc..., fats --> avocado, nuts, fish oils, etc..., protein --> chicken, fish, and pork occasionally red meats like beef. Don't eat lots of fried foods and always incorporate leaf vegetables when you can. For instance, you can look for whole grain cereals add fruit and eat with milk or soymilk. You can always boil a bunch of chicken and store in refrigerator and when you want to eat it shred it up and add plenty of spices and eat with pasta, rice, or as lettuce wraps. You always want to make your food flavorful and to up the exercise. For me I used to be restrictive with food, but that is no way to live so now I eat what I want in moderate amounts. Any sweet cravings probably mean you are not eating nutritionally dense enough foods or enough bitter foods. Eat grapes or dates which can be really sweet and add bitter greens into your diet. I don't have this problem, but I'm a bit sedentary so I do a lot of work around the house to move around. Healthy mind is a healthy body.

[@vallerysalas4211]

This compared to kpop idol diets is heaven.

[@mr.beancouldbreakmyspleen643]

Vallery Salas omg thts so true

[@emilychen9511]

Vallery Salas unless you’re Kim Seokjin😂

[@sentilahlam6701]

Emily Chen omg yes hahahahahaha

[@sanha5191]

Vallery Salas ikr

[@kaitvante]

IU diet, the paper cup diet...and all the EDs in the kpop industry. oh my god this is NOTHING compared to those

[@michaeldomeier]

Michelle's hair is goals.

[@jennamorrill514]

i read this "michelle's hair is gross" and i honestly got sooo upset

[@virenswife]

why? it looks lifeless and has a crap ton of flyaways and isn't even a pretty color

[@lucyu4618]

Alexia Stewart 😂👏

[@jidakiatkitkul9651]

Michael Domeier iiiii

[@heyitzem2298]

Michael

[@amyanzalone386]

I'm on a seafood diet. I see food, and I eat it.

[@zahiraezzine5067]

Amy Anzalone u mean seefood diet ;)

[@francescalanigan-meade9615]

Lexi Gabriella Stone So is his.

[@luannecaron4170]

same

[@sydneyfarley2368]

Same LOL

[@ThornePleiades]

Lmao

[@koinoyokan9025]

they start at. 3:46 welcome!

[@hareemxx935]

thanks

[@kaceycat3661]

Evelina Woloszyn thanks they talk forever

[@jakaylenhicks9393]

Evelina Woloszyn thx

[@liviaschweizer6694]

Thanks

[@cai0409]

I hate when people do this. They went to the trouble to make the video and you're just helping everyone skip a third of it.

[@comingsoon5307]

now wtf are powdered eggs?

[@reereedeedee]

ayesha chhetri nasty af that's exactly what it is

[@comingsoon5307]

Ardrena Desmond 😂

[@sofiasaid739]

they taste like fake eggs, not good

[@strawberrysal]

ayesha chhetri ok but how did you get 25 likes on a laughing emoji when I can't even get like 2 on such a comment like this one?

[@sidetrackedd8934]

if you've ever went to a cheap hotel and ate their continental breakfast eggs..... that's basically it.

[@melanier-f2799]

Try kpop idol diets, thats worse than this they are skinnier than Victoria's Secret models but theyre still pretty

[@noonescrush]

Shrek Boi they're gonna die lmao some of them eat only one meal a day

[@nasasjanitor]

They dont eat much and dance like 10 hours a day

[@1829Emily]

Ellie true I don't know how they do it

[@leblosem]

Its smart eating, you eat things low in calories but rich in other types of nutrients, lots of vegetables, grains and fruit.

[@aquafinner1505]

Not really, K-idols get their diets from models.

[@helllllloworld]

uhm *does anyone else think all the food looks delicious??*

[@helllllloworld]

except chocolate I hate that

[@helllllloworld]

OctopusHedgehog yes I hate chocolate,peanut butter, caramel and ice cream 😂😂

[@helllllloworld]

OctopusHedgehog don't be I know it's werid lol and thanks!

[@sugasuga983]

alright. Finally somebody else who hates peanut butter yessss

[@monke9746]

FitTallGayBlond lmao yeah I don't understand. I eat less than that( maybe is just my diet). But if I eat that for a day, I would gain weight.

[@MichelleKhare]

WAHHHHHH IT WAS SO CRAZY!

[@katherinebrodsky5330]

I LOVE YOU!

[@onetwo4842]

Michelle Khare ♡

[@candacelowry3813]

Seeeeee guys, I didn't kill her ;)

[@taylorr7106]

Michelle Khare wait did u leave buzzfeed

[@funkeogunniya212]

You're my favorite person ever!

[@hannahhannon8877]

sometimes i go a day on 600 calories without realizeing it haha. then i binge on a shit ton of chocolate

[@oh_ni1363]

Im not even kidding same, I'm one of those eat nothing then binge on 10,000 calories of shitty food person XD

[@kamiiu]

Hannah Hannon SAME FAM

[@kamiiu]

Midori Gurinu Truue

[@luluprice254]

GAHAHA ME TOO

[@kidneyfunctionisnotarighti1524]

sameee

[@livvyloveylaughy7637]

I have one thing in common with a Victorias secret model. We're both hungry.

[@tonchita91]

This is way more food than I expected

[@lucyharris6908]

Antoniya Toncheva lmao you try doing this for a week

[@tonchita91]

Cant afford it lol

[@chaelisa]

Lucy Harris im a student and broke and i eat way less than that. How am I not a model?! 😂

[@gracekenyon8416]

Hyuen Nguyen how on earth do you eat less than that ?? please be careful, it is a very minimal amount of food

[@chaelisa]

well I don't really have a choice tho haha and if I did I don't think I would eat much more :D Michelle has quite an active life but I'm basically just doing nothing all the time so there is really no reason to get hungry

[@tumble4life424]

The breakfast is really what everyone should eat honestly

[@isabellabettoni1152]

Tumble4Life I eat eggs and fruit

[@tumble4life424]

Then that's bad

[@Rosie-ww6xj]

Queen Otaku4Life same

[@hirrorstories]

Queen Otaku4Life my breakfast is usually at 8 in the evening

[@katc2040]

FitTallGayBlond u are so judgemental lmao

[@lichichung943]

YES MY FAVES COLLABED

[@candacelowry3813]

[@lichichung943]

OMG you replied!!!! love you Candace and Michelle xoxoxo

[@MichelleKhare]

ayayayaya

[@lichichung943]

Michelle Khare OMG YOU REPLIED TOOOO you guys just made my day x1000000000000000 better 😭😭

[@kuinipahi4856]

Oml!! Lucky! They both replied!! 💗💋

[@lolasimpson377]

you guys couldn't survive fasting.

[@iishemurrii1947]

I'm a Muslim, and in Ramadan, we fast every day in that month(30 days). we eat after 6(and it depends in which country you live)... but, we eat loads of food after fasting, and so because of that, we only get fatter in Ramadan whilst fasting😂

[@DinosaurzGoPsycho17]

I honestly think they exaggerated, there are people who have Fasted for more than a week . The Amercican diet has people eating so much more food than a normal human should actually need. just makes me upset how we go on our privileged lives and wine about "not eating enough" when there are children dying of starvation. just my thoughts ...

[@fatty7303]

In New York in June fasting ends at 8pm and I think they'd die lmao

[@westonsnose8768]

lola simpson i honestly have so much respect for those who fast , they show true dedication x

[@dancernamigurl]

couldn't agree more! we take everything for granted here

[@ltsACroissant]

Bitch be eatin her chocolate behind michelles back XD

[@mwah9486]

kitty03 😂😂😂😂😂😂ikr

[@iBarkBite]

It said they could have chocolate

[@Goodnightplutolagoon]

I was hoping to see before and after pics!

[@candacelowry3813]

I would say it was 100% water weight for those last two days!

[@AnnoyingAsianWitch]

I think they want to send a message that says this is unhealthy. Before and After pictures might lead naive insecure kids to start the diet.

[@Lexi-zx3qn]

KathTea i think naive is the wrong word. A lot of teenage girls would see this and know it was wrong but do it because of body insecurities.

[@georgeyorgos5409]

i dont think you can lose weight in just one week.and if you do then you lose mostly water not body fat.

[@radiosilence6969]

sammee!

[@jasminequigley4538]

I cant do this. Me and food are in a relationship.

[@mariacasas5185]

Jasmine Quigley +away

[@noor-hd9zd]

😂 same

[@supaphidphantura1963]

LOL

[@littlelonelysoul5736]

lol same 😁

[@rebeccah.8223]

Jasmine Quigley me to 😂

[@seevvvv]

what are they complaining about ? it's a lot of vegetables and that doesn't look boring or plain to me.. that's just healthy... fruits and oatmeal + egg whites for breakfast is pretty healthy and for snack some Greek yoghurt I would maybe add some blueberries to that and then for dinner vegetables with quinoa Salat and meat. that looks pretty normal to me

[@LoveMiaStuff]

Sadye Alleen I thought the same thing. THIS IS WHY AMERICA IS GETTING OBESE.

[@bribb9]

They said at the end that the first part was very manageable and a good base for healthy eating. The part they struggled with was the only liquid diet. :)

[@kimholland5045]

Sadye aleen yh right, film yourself doing your everyday routine then. You dont look like you do.

[@seevvvv]

Kim Holland im actually having a peach or a piece of pineapple every morning and eggs with zucchini and tomatoes + some garlic powder every single morning + I take my vitamin pills then have a smoothie with some green tea powder to that like legit every single morning I'm obsessed with peach and zucchini. The only meat I eat is chicken so then I either have a Salad with chicken or vegetable + rice and chicken for lunch. Dinner changes constantly but mostly I'm just having a little of what I ate earlier or do something else.

[@kalynnmartynov4241]

You are only stating that the first part of the diet was good which last I checked they both said it was very manageable the part that they struggled with was the all liquid diet which I'm sure a lot of people possibly even including you would struggle with.

[@faiyazbaby4958]

watches while eating hot cheetos😋🤦‍♂️😂

[@lillitiainen7295]

2927337 drinking coca cola vanilla 😂

[@MadisonMendozaa1]

2927337 I'm eating strawberrys😂😂

[@ge3864]

2927337 I’m drinking lemonade 😂

[@alexysmoxon2173]

I'm making ramen 😂😂

[@maceyhorsley2849]

I'm drinking Fanta 😂

[@megancampbell8821]

Powdered eggs?!🤢

[@cutietosh]

Megan Campbell yes they're gross

[@fayemcarthur4609]

This might be why the models never smile . They are hungry.

[@batmanmomma7702]

faye mcarthur they're hangry😂😂

[@rus2144]

it depends on what they're modelling for, high fashion runways typically want their models to have straight faces so it doesn't take away from their clothes but then there are runways like victoria's secret that require their models to smile and be playful. There are also other aspects like editorials which vary incredibly depending on the photographer/designer's vision for the photos. People who do professional modelling love it a lot and are almost always happy about it modelling.

[@fleece4395]

"how does somebody do this for nine days?" eating disorders. the answer is eating disorders.

[@indigokido12]

Or 8 million dollars a year ( I just google it)

[@PsychoMomo]

Not eating disorders. Actually their diet is "good" only if they have a lot of training, I guess.

[@kamilahbrown3384]

indigokido12 heck, I can starve myself for 8 million dollars

[@myheartttt873]

im actually doing a 900 calories per day diet, which has less food than this and cant season it or use sugar or anything, and im doing it for myself lol

[@CrazyRunner8]

That's not wise. Women should consume a minimum of 1200 calories a day while men 1500. Please don't starve yourself!

[@silvanaferrari8171]

I am not kidding one day i dreamed that Michelle, Safiya, Chris and Candace did a collab.

[@kaiyaryberg3219]

yes and Jordan

[@laurenc.1253]

Kaiya Peacock no not jordan

[@ruby-cn5qe]

Jordan's got a bland personality

[@nelskevanravenhorst4504]

Who's jordan

[@StarWarsThrowbacks]

Jordan is irrelevant

[@SKY-tr2sp]

*wait this isnt buzzfeed?*

[@WorshipYHWH]

SKY I thought that toooo😂

[@faithmika8447]

SKY sammmmeee

[@chexmex111]

No they left BuzzFeed. Allot of ppl left it. They all made videos of why they left

[@jadastrose3366]

SKY Same thing I said

[@Hanapetals]

If I got paid millions of dollars to be a little hungry I would do it too. After all there are a lot people in this world who don't get paid for not eating :)

[@juliaanne1617]

Hanapetals so true

[@nikkij1668]

Why do egg whites have to be powdered...?

[@cupcake_queen9680]

Its not healthy is they are not

[@arshbhullar3093]

CUPCAKE_QUEEN wtf r u joking lol there's no difference

[@alexandrarehbein2252]

I thought the egg white powder goes in the smoothie for protein but then she was eating real eggs so idk lol

[@oubigene2466]

by dehydrating the egg whites and turning them into powder, it takes away the need for refrigeration, and also gets rid of the risk of salmonella because it's cooked out under a low heat. this makes it an excellent low carb protein powder (and MUCH safer than just... putting egg white in your smoothie... yuck)

[@isabelanbe1166]

but they didnt even say how much they lost...

[@katrinasimon9236]

isabel anbe you cannot lose weight right away that's why

[@abbywalkur1163]

that's not true at all lol. as long as they didn't eat as many calories as they normally do, which I'm sure they didn't based on what they said, they definitely could have lost real weight.

[@katc2040]

Abigail Walker they weren’t doing the diet video for weight loss

[@abbywalkur1163]

I'm aware. That doesn't mean they didn't lose weight, though.

[@BaileyBrown]

I just tried it with their workouts on my channel and I am slim already and lost 5 lbs... a bit of muscle as well as some fat. It was brutal!!!

[@ashleywhite2406]

I thought this was BuzzFeed 😅

[@ge3864]

Ashley White me too 😂

[@oliviacaroline499]

Ashley White SSSSSAAAAAMMMMMEEEEE!!!!!

[@jayc1511]

Same lol

[@monke9746]

Ashley White lmao wait, it wasn't

[@elia801]

When I am bored I eat... I would not be able to that diet or any diet😂😂😂

[@kaitlyn5313]

Nayeli yeli haha me too

[@shelbyandelise3526]

Nayeli yeli ME

[@elia801]

FitTallGayBlond ok👌🏽 got that noted

[@lolwolf1344]

Nayeli yeli lol I just wat tobsirvive because I'm fat and self conscious. So I eat once s day each day I either focus on dairy protein and stuff like that so I Dont die

[@illuminated4077]

Same,and Im always bored

[@Alexandra-rr3mc]

The diet is actually not bad at all, the breakfast was actually big

[@frenchloverstalker]

Alexandra 7829 I think the biggest problem is the fact they were working out twice a day as well as the diet. The one girl did 4 hours one day

[@SayYesToTacos1217]

yeah. except for the all liquid days. It was just healthy and normal. I dont snack throughout the day so I didn't get their complaints on that.

[@yourlieinaugust]

CcakeAsh it's a dna thing. not everyone is the same.

[@candacelowry3813]

Hi everyone!! Thank you so much for stopping by and watching our misery 😂 but in all seriousness, we just wanted to show how crazy and unhealthy these crash diets are, especially when you're trying to workout and stay fit! What other crazy diets do you want to see us try and debunk? Also apologies for the unbalanced audio in one of the sections!! My b my b.

[@may-qz6yd]

Candace Lowry maybe the military diet

[@MadDirectionerGirl]

Candace Lowry Beyoncé's diet while she was preparing for Dreamgirls. It's disgusting. Especially as she preaches all this stuff about 'embracing her curves'...😑😑

[@katm2424]

juice cleanse, baby food diet, drinking apple cider vinegar for "cleansing", any of the hundreds of skinny/fit teas on the market

[@lemondelight4181]

Candace Lowry this is fairly similar to how body builder competitors diet right before a show. They drink all that water and then stop to dehydrate their body which allows their muscles to show

[@onetwo4842]

Candace Lowry ♡

[@crestmoon8423]

800 calories in a day, sounds like me when i was starting to starve myself

[@r.6373]

I like this diet actually .. like for someone who's eager to loose weight

[@vickylevitt4294]

If someone wants to loose weight all they have to do is eat healthier not any less food just healthier and exercise more. This diet is both stupid and dangerous.

[@Jabberwocky869]

The only weight to lose on a diet like that is water weight and that is exactly why vs models go through this (they already have an appropriate fat percentage for their job before this). Do a long term diet of protein powder/eggs whites and your kidneys will suffer, not even a gallon of water a day will save them. Breakfast is ok though.

[@michaelannemonette]

How much weight did you guys loose doing this?

[@shaunaghm1273]

MichaelAnne M it doesn't matter cause it's not healthy

[@michaelannemonette]

I'm aware. I was just wondering since it was an experiment

[@jupiter6628]

MichaelAnne M it would have just been water weight- not actual body fat.

[@LadyAniee]

Caitlin Morrison Why do you assume it's just water weight? Your burning off more than what you're eating, so your body will be using fat storages to give you energy. So yes they would lose weight. They'd also lose some water weight because they're drinking a gallon of water a day, which in turn allows your body to not hold onto excess water because it knows your going to replenish it with more.

[@verosalvo1]

Caitlin Morrison ummm what's water weight?! If you drank a lot of water you wouldn't lose "water weight". Your body actually uses fat if you don't eat enough carbs.

[@JL-ki5jv]

omg that's such a depressing diet 🙁🙁 #fuelyourbody

[@michelledeveau9348]

JJ chef They don't do this everyday. This is only for before the fashion show .

[@daniaLOL123]

Michelle DeVeau well it's still sad

[@miomirnikolic8882]

Every diet is hard but the easiest way is to give up....I had many health problems because of the weight and I tried a thousand ways, but I saved my life with the help of a diet and for more information please send me an email: [e-mail]

[@Happy81555]

I think the best diet is just to eat healthy. It's working for me.

[@babykribby4902]

I'm eating a bag of Doritos while watching this lol

[@rossanalopes3114]

Kraig Money me rn 😂😂

[@baileymadison9019]

Lilac Ghost i am eating chocolate

[@ambermcfadden3520]

I’m eating a bag of peanut m&m’s...the big bag and I just can’t stop 🤦🏽‍♀️

[@sunday6462]

They eat that little 😱

[@candacelowry3813]

I was like....it's 6 PM and I haven't even broken 1,000 cals

[@kamiiu]

I mean everyone is different. In my case, I can't eat a lot because I will feel really sick... but some models probably starve so much for their career... Hmm

[@majakucharska1961]

sometimes I eat less if I have a bad day xd

[@rafaellalombardi2511]

before a show

[@julias_pie]

Before a show that happens _once_ a year.... They eat normally and work out a lot during the year so they're fit.

[@hellolala]

I always think it's so wasteful when people separate the eggs

[@kiaralebron2276]

hellolala but with powdered egg there's no yolk waste

[@Irinaav7]

I agree but it's why there are egg whites you can buy separate. They should.

[@soniajones7493]

People will throw up because of these diets cuz they’re not used to eating healthy foods. The actual diet is fine but the liquid diet isn’t as good. The models don’t do it all the time so it isn’t as dangerous. For those people who eat quite healthy already, doing the models every day diet will be fine to do. But for people who eat unhealthy food daily, you will want to start slowly

[@rebelraccoon9018]

소니아 yes it isn't excruciating if you're generally healthy. It's the liquid part that's challenging

[@emilialanda1505]

If only Jordan and Saf join omg my life would be perfect😆

[@AnnoyingAsianWitch]

I love all the former Boldly team!

[@Usagi.moon.power.]

I love them too!

[@ItsBritt2967]

KathTea isn't it a little funny how buzzfeed suddenly became boldly?

[@aspen1713]

YES AGREED ; __ ;

[@nikkirev880]

Yes! And Chris too..

[@AngelaKyePasiongreen]

Am I anorexic or I think the 1st and 2nd day was just enough food for a regular day, like NOT on a very strict diet?

[@gustenoreikaite7425]

Shui Lily its like a really nice breakfast and everything

[@loganm3169]

1st and 2nd were alright but the rest were not

[@yourlocalcunt6855]

Anorexia is an eating disorder. Trust me it's fucking hell to not be able to eat for weeks and throw up water

[@scaathreykr]

Anna Stuart Do you mean Anorexia, like you wrote, or Anorexia Nervosa?

[@yourlocalcunt6855]

Scáth HelioPhobia it's the same thing. Anorexia is just short for anorexia nervosa

[@ryleegoupil286]

Ok. I have been reading some of these comments and lots of people are saying "Oh I have a more strict diet then these people" but theses two people have never been on this diet before and their bodies are not used to it so their going to be hungry so stop saying that other people have way more strict diet or other thing

[@alias201]

Alberta Dancer I agree. Also... Some of the commenters definitely have food issues. Michelle needs a high calorie diet, because of how much exercise she does.

[@angelmaegrenfell9161]

Nicee. U tell em gurl😂

[@ashleyking1695]

I eat less than this a day but not because of a diet I just never have an appetite 😩😂 But when I do eat it's always junk food lol

[@nlove4921]

Ashley King girl fix that😩😩

[@kamiiu]

SAMEEE FAM

[@kamiiu]

Daddy Aurelye Its easier said than done 😭

[@pragnyakhed3813]

Same.i can go to a full day without eating anything and not feel it

[@try2be.heavenleigh]

Ashley King same

[@emmabradfordxx]

props to muslims who can't eat or drink anything during the day for a whole month ! ;)

[@alexisrose4221]

They CAN just choose not to :)

[@rihab6170]

Alexis Rose we actually can't. but if you are sick or have your period or your doctor says that is not healthy for you because you have a disease or something. than yeah,you really can!

[@aaminashah8091]

Emma Bradfor muslims fast every day during that month unless they are ill or take medication

[@noraa2804]

Lei s, enough with the hatred. People who were ill or on their period were always exempt from fasting. Educate yourself and stop being so immature. So why don't you grow up?

[@008429]

Lei S people have always been able to opt out if they were sick, if anything it's sinful to fast if you're sick because of the dangers to your health. please stop spreading misinformation.

[@gloriaglez7289]

But they never mentioned if they actually loose weight! 🤔 that is the purpose of this video

[@alias201]

Lola Ojeda the experience

[@BaileyBrown]

I just tried all their workouts and the pre-show detox diet!! I lost about 5 lbs... some fat and some muscle sadly... wouldn't reccommend it!! kzbin.info/www/bejne/q6nIoa18h5uohbc

[@Sebadoh1994]

Lola Ojeda I was wondering the same thing! They probably lost a pound or two at the most, it was only a week.

[@zaibelli6968]

Lola Ojeda TRUE IM ANGRY NOW 😬

[@hanzib31]

oh god no. id rather not be a vs model 😂😂

[@aleksandra9133]

I am okay with the fact that an idolized body may be slimmish, because an idolized body should be a healthy body (which can be slim). BUT WHY do we love vs models when they obviously are not healthy. their body's aren't healthy they are near starving. BOOOOOO

[@maribart4237]

I Like Bichons well some are naturally thin and others are dangerously thin.

[@kamiiu]

I Like Bichons There are also many plus size models.

[@julias_pie]

The vs angels are healthy and being thin doesn't equal unhealthy. They eat and work out a lot and if you have a fast metabolism it's a plus. They just have this certain diet before a show that happens _once_ a year....

[@bopeee]

VS models are some of the healthiest, fit women that there are. hell, most of the Victorias Secret models are damn muscular compared to the average woman and it takes a calorie surplus to build muscle- they're not starving, they're just eating the right foods and exercising year-round. what is shown in the video is a pre-show fast intended to shed water weight, it is not meant to be a sustainable diet at all.

[@mahlidenton3972]

Caitlin Edythe what drugs are you on lol 😂😂

[@duragtoby]

Why would you not drink water before a shoot? Water literally burns calories

[@lizziewing]

I I They're probably trying to avoid "water weight"

[@RR-zg6ln]

dehydrating your body makes you look like you have more muscle definition

[@notasb4]

LJ 엘제이 Stop posting this shit over and over and over idiot

[@cayden7638]

If you drink a bunch of water on an empty stomach, you will bloat easily.

[@Munsterkitteh]

Yea bloating

[@nataliavazques1348]

This is a lie. They dont eat salads before a show because it makes them bloted. They eat really small portion of food 5 times a day 3 meals and two snacks really low carb and calories.

[@madiskae]

YESSS YOU AND MICHELLE COLLABED😍😍😍 I love your videos and muggsy😂👌🏼

[@MichelleKhare]

:D

[@online2000.]

As someone who's recovering from anorexia I can say that it's good that these models aren't starving themselves

[@online2000.]

It's more food then I expected

[@gennyd9216]

Ryleigh Morgan it is a lot of food for me, I am petite so , to eat that would divide those 3 meals into 5 and maybe would not even eat everything. Breakfast is just too much!! I either have eggs or oatmeal , never both :s

[@SayYesToTacos1217]

even the all liquid days are a lot of food. just sadly liquid haha.

[@Lucy-ke2rn]

Beatriz F Breakfast is supposed to be the biggest meal of the day and depending on your age if you are around 13 then it is advised to eat 1300 to 1500 calories a day and if you are 18+ it is important to eat 1700 to 2100 calories a day

[@gennyd9216]

welsh brusselsprout that depends on the person, my height is 1,57m , my proper daily intake is around 1200 calories to maintain my weight with exercise.

[@maddyhannah6214]

Why does Michelle torture herself all the time like...maybe you should stop doing these viddos

[@ErinMar]

So far the breakfast looks really big

[@ErinMar]

Oh man watching this entire thing... I eat less than this just out of habit. I eat 100% healthy food no dairy and exercise everyday. Maybe my lifestyle isn't too healthy

[@ralitsamincheva2292]

Erin B i don't know...They complain because they have to eat veggies and they can't eat the processed crap they want to. Since when is eating real food (except for all the protein smoothies) unhealthy? I just really feel like we are brainwashed to eat huuge quantities so we can buy more and thus consume more.

[@prettyprincessdija]

Am I the only person who thinks that food is enough? Actually it’s a little too much for me lol.

[@tadashihatsudai]

Don't worry. You're not the only one. I've got a rather small stomach so I can only eat as much as a bowl of rice with some kind of topping (i.e. fermented soybeans, egg, sometimes both, or leftover flank steak bits) and green tea in the morning, toast with banana toppings and 1 cup serving of yogurt with fruits, and then grilled vegetables and fish/chicken/or beef for dinner. Then I usually finish the day with a bit of sweets and herb tea or ice cream for dessert.

[@audrey9able]

You're talking about the two days of Regular Diet with twice the workout routine. The unsustainable one were the last two days of Liquid Diet only. I agree with you with the Regular Diet food they ate, as I am portioning enough for every meal now, enough to give me energy.

[@mikaelacastillo5702]

Yea same that seems kinda normal to me :3

[@effy17]

Yeah it’s actually a lot of food for me too :3

[@matilde5766]

Teach me ur secrets

[@GeorgeTheWild]

FYI: You have the left and right of the stereo audio flipped backwards.

[@keeliebrewer9014]

You guys are like Chris Pratt's "What's my snack?" ... only no snacks

[@jorybonnie607]

Keelie Brewer I honestly love Chris Pratt so much! He's such a ray of sunshine!

[@kemengjiao3513]

Okay maybe Americans thinks that's "extreme" but seriously the first day sound like a normal day for me??? and i might even eat less and I'm probably taller than them (173 cm) too so i need to consume more... i mean like a small potion in the US is like XXL here in Denmark...

[@SimplyFrancheska]

Kemeng Jiao they said they liked the first two days.

[@Ohsheadults]

That's probably why after the show they shove down pizza, brownies and all that jazz.

[@ambersmith2612]

Winki no they don't that would be very unhealthy and literally ruin them they'd be throwing up for hours

[@Ohsheadults]

that's what they said in a video

[@annamcnally1979]

Amberscupcake they do lol

[@laserface3021]

+Amberscupcakes after so many shows their body's will probably get more used to odd intakes of food like that, also who's to say they don't throw up lol

[@destroymalefeminists]

Winki and then throw it up after.

[@BichaV]

Hey! I feel like sharing something: I have Hypothyroidism, and, well, two years ago, out of frustration I went on a 800cal diet. I was also not working out. Yeah, it was really unhealthy. I did lose weight, which was my goal. 12kg in some months. Would I recomend someone doing what I did? No. Don't. It just makes you tired and starving. You have no energy to do anything. Please people, remmember that losing weight is about a life style change, and not a quick-fix diet. You'll feel awful and gain it all back. Eat enough and work out. Be safe.

[@catalinarojas293]

Fisherdisease one thing that helped me in like doing a diet but not so restrictive is eating salad, quinoa or washed rice as carb, sometimes pasta. Eating egg fills a lot and veggies that you like

[@taylorwilliams9139]

Fisherdisease i have hypothyroidism as well, i used to think eating less was the answer but eating healthier and not over eating is really the answer ..

[@laurenjohnson2267]

Fisherdisease I have a hypo thyroid to! I feel ur pain

[@indiaelizabeth3207]

I have Hypothyroidism too! I'm not sure what Sasha Pieterse has but I suspect she's hypo too, she got a lot of hate for gaining weight but it's not something you can control if you don't know you're hypo, I didn't know what was wrong with me for the longest time. I feel like more people need to talk about it and raise awareness because I bet there are women everywhere who don't know they have it!

[@dawndover3560]

I have hypothyroidism to

[@VivienneGucwa]

I don't think I would make even one day on this...

[@ralyanacasias1885]

Vivienne Gucwa same

[@HimeBurrito]

I wish i had money to eat like this.. Vegetables and fruit are so expensive..

[@michelelynette9866]

Seriously? Buying meat is so expensive! If you know how to grocery shop properly and buy what’s in season, you can save so much money. I buy tons of fruit, vegetables, beans and grains. When I used to buy meat, my grocery bill was double the cost.

[@101dezee]

I love your channel and you so much , but please balance your audio . Not sure if it's just me ❤️

[@candacelowry3813]

Ughhhh no it's not just you! We used lavs in the first section and that section split when exporting!!

[@josephbernard6782]

I noticed the left and right were swapped immediately.

[@TeenDream888]

did you hear the 'Are You Listening' music in the beginning while they were talking? i kept thinking it was one of their phones, or background noise in their room, but maybe it was a deliberate edit.

[@CathDaddy]

I wonder how the models bounce back after doing this? Like you hear all the time about fitness competitors starving themselves basically before a show and then suffering from metabolic damage and putting on crazy weight afterwards. I wonder how the models bypass that?

[@yanethmaldonado9151]

Cath maybe they slowly work food back into their body?

[@maggief1851]

Cath Most of them have McDonald's after the show 😂 😂

[@alyssa1857]

But wait, how much weight did you lose? 😕

[@NeutralNinetails]

Alyssa Gardner it was only a few days so probably none. accounting for water weight.

[@Angel-yf2yz]

Here in Indonesia we eat rice with side dishes at least three times a day.....

[@2020lenka]

Same here in Peru

[@EnderHeart5911]

Angel Really? Can I move in with you?

[@Angel-yf2yz]

EnderHeart5911 Really. In my family at least, we also eat noodles with rice lol. Move in 😂😂😂

[@jayh233]

Angel Armmyyy !!! 😂😂😂

[@Angel-yf2yz]

Jungkook is JungSHOOK yeaaassshhh

[@fabihac3216]

diet starts at 3:49

[@Aldaniels767]

fabiha c if only i saw this sooner

[@hsbf6so376]

Bless

[@calciumpill]

fabiha c thank you

[@TasneemChoudhury362]

thanks fabiha, you're the best! you just made my WEEK! how can someone be as generous as you??? please pm me, I think we would be great friends!!!

[@fabihac3216]

Tasneem Choudhury np..... sus

[@southparkfan01]

The models are 100% not supposed to represent the people who buy the product. They're basically supposed to act as flawless, sexy ... clothes hangers. They're supposed to look incredibly gorgeous and unattainable, so that we as women want to buy the products because we think it will give us some of that sexiness, and men will want to buy the products for us, so that we will look like that for them. I heard once in a documentary that designers basically pick models that will show the clothes without distorting them too much with their bodies, so yeah they're basically sexy clothes hangers, not representations of their customer base.

[@charlottebryant5170]

As I'm in high school I struggle to get to sleep due to my insomnia so usually when I wake up I don't eat breakfast or it will make my feel ill and I usually don't eat anything until 1:30 In the afternoon so watching this is really weird to me because i didn't realise that people usually eat a lot

[@sweetnbliss]

that used to be me but i started forcing myself to eat breakfast everyday even though i hated it but now breakfast is my favorite so idk if that may help you?? like your body will get used to it dhskhdks

[@claudiahoward7944]

lottie Bry When I was in High School I was the same way. If I ate in the morning I would be sick; so, I never ate until I got home at 2:15ish. I think it perfectly fine as long as you eat enough later in the day. As I got older it changed.

[@jess468]

lottie Bry sameee except I have my first meal at 12:30 and my other meal at 5 and that's pretty much all I eat in a day

[@KittenGoesGrr]

I'm not used to eating breakfast aha I never really did last year when I was in high school because I never had the time Every time I eat earlier than 10 am I'm in the worst pain 😅😂 slowly changing that tho ✊🏻

[@Lexi-zx3qn]

I always skip lunch and breakfast. I dont eat until 6-7pm

[@hayleighbishop-sweeney128]

9 days isn't too bad, it's also not suspose to be sustainable. Sounds kind of similar to how ufc fighters cut weight before their weigh in too.

[@paulsshack2087]

i dont mean to be that guy... but im on a way stricter gym and diet routine and i feel they are complaining too much. thats totally doable.

[@IschysSyrra]

But still you are that guy, and the die they tried is incredibly unhealthy. If you're on something even worse it sounds terrible for your body.

[@lala_fit1446]

Paul's Shack it actually isn't. I'm 4'11 and I weigh 135 pounds and my body goes into starvation mode if I don't get 900 calories. It's dangerous and unreasonable.

[@paulsshack2087]

Laura Thomas i understand what you are saying. every body is different. i was just talking about myself. I'm still on that diet and still very good. And im 5foot 7 and 154 lbs. I dont know if you care or anything... just saying: My diet: breakfast: 2 boiled eggs, tomato and cucumber. lunch: vegies with (only) grillled chicken/turckey breast or once every 3 days i can eat high carbs which means instead of vegies i can eat some rice or corn. dinner: usually a fruit, but if im hungry i will get some 0% fat yogurt. And no processed sweets at all (chocolate, biscuits), and no high carbs (bread, pasta). I go to the gym 6 times a week and i go cycling around 3 hour in total 3-4 times a week. Its been a month and im feeling totally fine, not craving sweets or anything and i lost 12 already. AGAIN, I DONT EXPECT THAT YOU CARE ABOUT MY ROUTINE, BUT IT WOULD BE FUN IF YOU ACTUALLY READ THIS.

[@apolloxiuchenlay8291]

Keep in mind, gender actually has something to do with it. If you're male, eating less and burning calories ( unless there's some sort of disorder with your body ) is easier than being female. If you're female, you can't burn calories easily or eat less ( unless there's some sort of disorder with your body ) because the female body is made to keep fats and foods in due to prepare the body for birthing a child. Not sure if it's 100% spot on, but you gotta take some other factors in too before you can judge their diet stamina. Also, this isn't meant to sound rude, it's just for you to keep in mind of other factors before you judge :/

[@paulsshack2087]

apollo xiuchenlay maybe you are right, dont really know, but i cant disagree with you. im not a girl so i dont really know.

[@alex-holly]

Days one and two are basically what I've been eating for nine months. It's not that hard when you get used to it if you have the motivation. I was so sick of being fat and unhealthy so I made a change. Of course you can have cheat days where you have some treats but it's pretty easy to maintain. 15kg down and I feel better than ever.

[@shreyanaidu7998]

That's great! I wish I had that kind of dedication 😂

[@deniseroserobermudez1225]

mmm... I think is a bit too dramatic, they did this for one week! You wont die or get sick for not eating "a bowl of ice cream" for one week! It does not reflect on models eating habbits or mean that models are sick or not eating, it is their job to look good for the show, if they would chug a cheese burger the night before, they would have food babies while walking half naked in front of the entire world! So dont be so dramatic about how it is horryfing what they are doing! In all jobs we do horrifyign things to our bodies, like sitting in front of a desk for 8+ hours, or staying up all night for days to meet a deadline, and models too need to make sacrifices for their jobs...

[@carmenbrownvb6629]

I used to model, it has to do with eating good in the morning due to the casting days being very busy & hard to eat!!! #GottaKeepYourEnergySomewhatUp Lolz

[@somethingor]

Trying The Starvation Diet For 4 Days (feat. Michelle Khare)

[@jordanalexandra95]

Candaces hair looks so voluminous lol

[@Jazmusique]

"This diet won't make us taller". 😂

[@AlexandraBayer]

I am in no way condoning this diet, but it might be easier for the VS models to continue for nine days than for these two because the models' bodies already weigh less and as such burn fewer calories per day, making the same diet (slightly) more filling.

[@sylvian23]

girl your nails look bomb

[@RustySpoons6490]

I'll tell you how they do it for 9 days...anywhere from a $2.5 - 9 million dollar payday. That would motivate my ass for sure!! *$$Cha-CHING!!!!!$$*

[@courtneystroud503]

who cares ! If I was getting the same pay cheques as those models I would do whatever it takes! Come on, these models are contracted to be a certain shape and size . I don't think it's unreasonable.

[@briannabennett9656]

Rain P Yeah if you had a body like that there are other ways to maintain it but what they do is very unhealthy and bad for your mental health and physical health. That's like saying "I could make as much money as models by jumping off a cliff and having to be in a body cast for 12 weeks so I'll do it!" If you think it's "all they have to do" then why don't you try it? People like you are only in it for the money. These models are teaching kids to be like them, eat like them, and look like them because kids these days make fun of people for not being 20 pounds. So how about you go around and tell kids that they should put their health on the line because they can make money off of it. Now, this is just my opinion but you need to think about what you are actually saying and imagine what it would be like if you were in their position. Also, "definately" is spelled "definitely."

[@MiyukiItachi]

@ Brianna You say it like the models aren't in it for the money when that is all that matters to them. If I was a model I would say the same thing as Rain P. It is all they have to do.

[@julietk.1698]

you could do whatever it takes to become one, but you didn't. so no, you wouldn't do the same.

[@KrystalBr0wn]

Courtney Stroud typical models don't make that much, and work really hArd to get where they are. It's hard work and their bodies don't even belong to them. I couldn't do it.

[@ameliegreen13]

When I have a shoot, I pretty much only eat rice the 48 hours prior and don't eat or drink anything except small sips of water that day until after the shoots over. Eating, especially greasy or salty foods, can make you swell and it'll show in your pictures. It's not healthy, but you want to get the best shot you can.

[@meganpearl914]

I thought some of the food portions were pretty big

[@bexxa4837]

one day all I ate was a chocolate doughnut and a chicken strip and by 3 pm I felt faint and I looked very pale.

[@questforguac937]

BeccaSlays yeah don't do that.....

[@chocolatellama1730]

BeccaSlays that's more than I eat in a day lmao.

[@EnderHeart5911]

BeccaSlays Today, or, well, I guess it was yesterday, I didn't eat anything until 5 pm. Just a heads up, don't be like me and forget to eat/be too lazy to make food. Eat.

[@swashbuckler9640]

BeccaSlays One day all I ate was nothing and no breakfast or lunch the next morning and 6 McDonald's nuggets the next day. I survived :p.

[@MeliaMimi]

That's a shocker

[@thaliapajek6445]

The isn't for all the models just adriana lima after she had her first baby and had to walk to show in 8 week so she needed to slim down for it

[@anjanabenitha]

Mystic Killer so she doesn't do this every year?

[@hoebitching2990]

nah, she doesn't at all, she's more like a "healthy eating 24/7" kinda gal, but she does works out A LOT, like A LOOOOT, srsly, i'm not sure how she manages not to die from working out so much LOL

[@anjanabenitha]

Caaroo Cortés thank you 😃

[@Rokstar12341234]

Lmao this is nothing compared to some kpop diets I've seen... one of the diets that a famous idol called 'IU' follows for like a week before her comebacks is : - 1 Apple for Breakfast - 1 Sweet Potato for Lunch - Half a bottle of protein shake for Dinner Thats it. She eats nothing else and drinks only water. Also if you don't know, kpop idols exercise a lot. She works out, and practices her dances/choreographies all day.

[@alyssa92400]

Paranoia oh i didn't know it was IU who did this, i thought it was Ailee.

[@giorgiogazzola5972]

Paranoia no way can someone eat like that without taking some sort of appetite suppressant.

[@Rokstar12341234]

i did. i developed an eating disorder and ate less that 250 calories a day for 2 months. you dont need appetite suppressant when youre in a bad way.....i hated myself then

[@christianraymond1796]

how the fuck did you manage to flip the audio channels in the first clip ?!?

[@MaiaMaiaPantsOnFire]

Michelle's outfit at the start, I neeeeed

[@filebertochavarin4214]

Why are they complaining the whole time

[@francescahuawei4194]

because the'yre venting to their own phone. they have free reign of what to do and say

[@yourlieinaugust]

because it's hard? dumbass?

[@ToriChaos]

Only one of the models does this diet not all of them ...

[@virgocat2082]

liquid diet?? ur digestive system needs fibre, something hard to digest do they not poop for 9 days?? 😱😱

[@karly9476]

this is where I've ended up after binge watching Victoria secret shows

[@alecwinner]

That diet reminds me of crap I did when I had my eating disorder, months at a time on shakes and egg whites. If I never have to see an egg white again it'll be to soon.