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Stretching equipment:
Yoga Mat: amzn.to/3d76lta
Yoga Blocks: amzn.to/3B7j8DR
Elastic Stretch Bands: amzn.to/3evNrfK
More stuff in my storefront:
www.amazon.com/shop/stephanie...
As an Amazon Associate I earn from qualifying purchases.
I want to be able to do the splits. Join me on my own splits challenge, by stretching every day, twice a day for 7 days. Can I get to the splits in one week? Unlikely, but I'm still going to try.
Your results may vary from mine. Everyone's body is different!
Timestamps:
0:00 Splits Challenge
0:35 First Splits
2:40 Halfway Check-in
4:14 Splits Results
Creators:
Anna McNulty: / @annamcnulty
Boho Beautiful Yoga: / @bohobeautiful
TrainLikeABallerina: / @trainlikeaballerina
blogilates: / blogilates
Pamela Rief: / pamelarf1
Onlykinds Fitness: / @onlykindsfitness
#splits #dothesplits #stretching #ballet #flexible #flexibility #challenge #stephaniesangiovese
Follow me on social media!
Instagram: / ssangiovese
TIkTok: www.tiktok.com/@ssangiovese?l...