TUESDAY - Back & Biceps (RAMBO) - Lean Muscle Program by Guru Mann

  Рет қаралды 55,526

Guru Mann Fitness

Guru Mann Fitness

Күн бұрын

Пікірлер
@ajlifelessons
@ajlifelessons Ай бұрын
I did the exercise last week on Friday. Although, I could only perform 50-60% of the strength and capacity of this combo, this is probably one of the most effective programs on KZbin. Kudos to Guru Mann for providing such high-quality content for almost free :).
@Sujeetselluofficial
@Sujeetselluofficial Ай бұрын
Guruman sir....father of the fitness industry
@sobhi25
@sobhi25 Ай бұрын
Sbse pehle 1 crore subscriber kro yaaro milke..sab inke..23 lakh breaks my ❤️
@surenderghogha
@surenderghogha Ай бұрын
Bro genuine bnde ko koi support ni krta 😢 Hmara badluck hai ki hmare pas The Legend Guru Mann jaisa knowledge hub hai aur log instagram influencer ke pishe pade hai
@nkj9683
@nkj9683 Ай бұрын
Bro he is above youtube or subscribers competition.....
@surenderghogha
@surenderghogha Ай бұрын
@@nkj9683 that's true bro par hmare pas Sir ke Gm Nutrition brand ki dealership hai, log akar kahte hai ki unhone Guru Mann ka nam nhi suna kabhi, that really hurts
@AjaySharma-tz5ik
@AjaySharma-tz5ik Ай бұрын
Bhai Janta fuddu bndo KO hi support karti hai Nitesh soni Jaiso KO dolly chappri chai wala jiske Pas gyan hai usse log follow Nahi karenege ye hi kalyug hai
@gulshankatre8293
@gulshankatre8293 Ай бұрын
This is the masterpiece program....over & out
@rounaksubramanian1686
@rounaksubramanian1686 Ай бұрын
Wow this is a very excellent and brilliant video bro telling about this back and biceps workout of rambo for lean muscle gains and keep it up and keep up the good work as always and take care Keep smiling always
@RubulHussain-dn6cu
@RubulHussain-dn6cu Ай бұрын
He is the man he deserves more
@shrikantvyas-sl9pn
@shrikantvyas-sl9pn Ай бұрын
Awsome workout program pahle hi din asar dikhna chalu ho gya🙏🏻💪🏻💪🏻
@rajatfitness3917
@rajatfitness3917 Ай бұрын
Thank you sir ❤❤❤❤ awesome video Opportunity di aapne mujhe 🙏🏻🙏🏻♥️♥️
@muhammadtouseef7836
@muhammadtouseef7836 Ай бұрын
I watched many other fitness you tuber like other IND&PAK every one is copying guru man and he is the only one who introduce fitness on you tube for IND&Pak people . Hats off ❤for him
@Gauravadvice
@Gauravadvice Ай бұрын
Love u sir,…u r my inspiration or aap hi rahogey chahe kitne bhi fitness influencers aajaye
@DarshanFitness
@DarshanFitness Ай бұрын
Guru sir enn bodybuilder's se jyada heavy weight uthathe hai. Old programs are a gem. Isme bhi guru sir workout karte to aur acha lagta
@antarc759
@antarc759 Ай бұрын
Kaunsa program follow kru inka
@rakeshsharma4098
@rakeshsharma4098 Ай бұрын
Very very very nice program 👏 👍 👌
@Sachine-khokhar
@Sachine-khokhar Ай бұрын
One & only one guru of my whole lyf Guru Mann❤️❤️
@ishan7508
@ishan7508 Ай бұрын
Guru Maan is the best ❤
@mdshaa-rayshams1416
@mdshaa-rayshams1416 Ай бұрын
Aap ho ustaad ji jinki vajah se India mein fitness revolution hua thank u for dil se
@ankitchaudhary1674
@ankitchaudhary1674 Ай бұрын
Guru mann best forever
@rishabbhatt2600
@rishabbhatt2600 23 күн бұрын
Thankyou so much sir ❤❤❤
@rohanamin2311
@rohanamin2311 16 күн бұрын
Its superb workout
@mohammedyusuf1313
@mohammedyusuf1313 Ай бұрын
Learning from the best
@adityatomar9926
@adityatomar9926 Ай бұрын
Natural athletes lene chahiye the aapko sir
@gursimanjitkahlon8156
@gursimanjitkahlon8156 Ай бұрын
Bai lgta hai stock market ka shonk rakhte ho
@zahidabedin7654
@zahidabedin7654 Ай бұрын
Right
@adityatomar9926
@adityatomar9926 Ай бұрын
@@gursimanjitkahlon8156 han bhai 😄
@hmroman5806
@hmroman5806 Ай бұрын
Sab chiz mein ungly karne ki adat hain kya. Tujhe kya problem hain Exercise sikhna hain toh sikh warna bhag.
@bikramdebnath7186
@bikramdebnath7186 Ай бұрын
Natural mein working muscle mechanism thik se visible nehi hota..
@ayankitshaurya7114
@ayankitshaurya7114 Ай бұрын
Thank you so much sir❤ Love to see your series Rambo which helping me to grow my muscles 🎉
@rafiwani5263
@rafiwani5263 Ай бұрын
One of the greatest
@unstoppablewarrior3242
@unstoppablewarrior3242 Ай бұрын
The real influencer
@mrmrbittukulkarni
@mrmrbittukulkarni Ай бұрын
CEO of indian fitness industry
@johnnydkhar7347
@johnnydkhar7347 Ай бұрын
Phenomenal 💪
@HKFitness07
@HKFitness07 Ай бұрын
Another workouts to good 👍 sir Ji thank you 🙏🙏🙏 you are our fitness hero 🙏🤗💪👍👍👍🤗
@educationwithvr
@educationwithvr Ай бұрын
Love your content I love you brother 😍😍👏👏👏❤
@mdsadekmullick8185
@mdsadekmullick8185 Ай бұрын
I enjoyed this workout series ❤
@hyundai100100
@hyundai100100 Ай бұрын
Superb Guru bhai & Rajath Bhai❤
@1337Hassan
@1337Hassan Ай бұрын
22:18 doesn't incline dumbell curl target long head?
@OmkarSontakke-y7x
@OmkarSontakke-y7x Ай бұрын
Guru sir aisa hi program begginers ke liye bhi lao❤❤
@Vinod1083-t1z
@Vinod1083-t1z Ай бұрын
Mind blowing❤❤
@abdulnurislam8895
@abdulnurislam8895 Ай бұрын
Thank you so much guru mann sir❤❤❤❤❤❤
@rakeshsharma4098
@rakeshsharma4098 Ай бұрын
Love you Guru sir
@mukarramansari8335
@mukarramansari8335 Ай бұрын
Biggest Respect guru mann sir ♥️🙏
@sandeepdolly.m5764
@sandeepdolly.m5764 Ай бұрын
Guru mann sir you are my positive inspiration
@gurbajsingh3490
@gurbajsingh3490 Ай бұрын
King of fitness industry ⭐
@harjitsinghsandhu5866
@harjitsinghsandhu5866 Ай бұрын
Siraaaa bhaji ♥️♥️♥️👌👌👌👌👌💪💪💪💪👏👏❤️❤️❤️
@AliNaqviLife
@AliNaqviLife Ай бұрын
Love you Guru bhai ❤
@new_power_motivation1711
@new_power_motivation1711 Ай бұрын
Thankyou so much gurumaan sir for this epic series ❤️❤️❤️❤️🙏💪💪
@narindersharma2427
@narindersharma2427 Ай бұрын
Boss is back❤
@anshumansingh9858
@anshumansingh9858 Ай бұрын
Sir ek suggestion h ki app thoda energy laye apni video me aur thoda bright kare video ko kyoki darkness jyada lag rahi h 😊
@bakarbrothers1469
@bakarbrothers1469 Ай бұрын
Amazing content
@AdilKhan-500
@AdilKhan-500 Ай бұрын
❤❤❤❤ superb sir
@vinikumar6944
@vinikumar6944 Ай бұрын
बेस्ट ❤❤❤❤
@SwarnangshuNag
@SwarnangshuNag Ай бұрын
Loading Guru ❤
@Knowledgehub-0007
@Knowledgehub-0007 Ай бұрын
Where is Wednesday work out sir did you missed or anything else 🤔
@AmanRohal-m4f
@AmanRohal-m4f Ай бұрын
Superb video sir ❤ please also tell Hammer rows alternate excercise 🙏🙏🙏
@diljitsingh7860
@diljitsingh7860 Ай бұрын
Big Fan..❤️👈
@aniketbhateja9638
@aniketbhateja9638 Ай бұрын
Next level
@dr.imtiyaz.ahmad.qureshi
@dr.imtiyaz.ahmad.qureshi Ай бұрын
1 number
@cracklingsoda
@cracklingsoda Ай бұрын
OG!!
@kamaluddin-wl7ly
@kamaluddin-wl7ly Ай бұрын
❤❤❤❤❤❤❤ Guru Mann bhai
@gursimransinghchattha1872
@gursimransinghchattha1872 Ай бұрын
Plz REUPLOAD "WEDNESDAY RAMBO" PROGRAM
@ankurmehra6759
@ankurmehra6759 Ай бұрын
Love you sir ❤
@smartproducts5455
@smartproducts5455 Ай бұрын
Ab sare KZbinr copy krenge mera nya program kahke
@harshbarnwal4149
@harshbarnwal4149 Ай бұрын
Same Yatinder singh ne already kbka release kr rakna hai
@KajalYadav-tu3pw
@KajalYadav-tu3pw Ай бұрын
Bata to rakha hoga pr guruman sir jab se hai naa jab yatinder sigh sir fitness ki koi video thi bhi nahi KZbin
@remudhore362
@remudhore362 Ай бұрын
@@harshbarnwal4149no competition yaar
@rjsingh4649
@rjsingh4649 Ай бұрын
😂😂
@amansharma4892
@amansharma4892 Ай бұрын
​@@harshbarnwal4149Haan bilkul abhi muscle k naam puchlenge toh hawa nikl jaegi yatinder Singh ki knowledge mein bhi
@hunksunil2010
@hunksunil2010 Ай бұрын
gajab
@saawariyashab3599
@saawariyashab3599 Ай бұрын
Legendary❤
@ankits9791
@ankits9791 Ай бұрын
Kal hi mera back bicep session tha aaj apne video la di ❤
@gyanbgurung762
@gyanbgurung762 Ай бұрын
High angle biceps curl another name is crucifix curl 😂😂😂 good job guru I'm following to b rambo🎉🎉🎉 waiting for another 4 more days keep it up
@abhishekyadav-zl8sk
@abhishekyadav-zl8sk Ай бұрын
The OG 😊
@healthypharmacist
@healthypharmacist 3 күн бұрын
Where is Wednesday guru bhai 😢
@rutpandya1125
@rutpandya1125 Ай бұрын
Wo title song b lagado yaar bahut motivating hota hei
@silent3771
@silent3771 Ай бұрын
Deon ka new KZbin video nahi aa raha 😢 😂
@Izharhussain0
@Izharhussain0 Ай бұрын
🎉🎉🎉
@ryan_dwt
@ryan_dwt Ай бұрын
Thank you bhai 😊
@hunksunil2010
@hunksunil2010 Ай бұрын
💪💪💪💪🔥🔥🔥
@Izharhussain0
@Izharhussain0 Ай бұрын
😍😍😍
@atharv3786
@atharv3786 Ай бұрын
Love you bhai❤❤
@urmigill
@urmigill Ай бұрын
God bless you rajat bro ❤✝️
@pk-tp8ys
@pk-tp8ys Ай бұрын
Sir pata nhi but mujhe video me voice clear nahi lag raha hai
@pustammeher8564
@pustammeher8564 Ай бұрын
Skiny fat workout program and diet plan new beginner ke lia Batavia sir please
@sumitgupta7582
@sumitgupta7582 Ай бұрын
Waiting for your biggest discount of GM nutrition, please provide asap
@RAHULPandey-is7mt
@RAHULPandey-is7mt Ай бұрын
sir pls music ko aur low kareye..👏
@adityakadam7633
@adityakadam7633 Ай бұрын
Thanks sir
@hunksunil2010
@hunksunil2010 Ай бұрын
king
@sam_07-y9l
@sam_07-y9l Ай бұрын
❤️‍🔥
@deephuzurbazar2752
@deephuzurbazar2752 Ай бұрын
Also add diet and nutritional content in this RAMBO series
@VinayKumar-kb7sh
@VinayKumar-kb7sh Ай бұрын
❤❤
@Rajupawar-143
@Rajupawar-143 Ай бұрын
Guru Bhai I love you ❤❤❤❤
@mjstyles5336
@mjstyles5336 Ай бұрын
❤❤❤❤❤❤
@iamhassanimran
@iamhassanimran Ай бұрын
Guru bhai Ye sequence to hum tub ker saktay hain jub Gym me hamaray illawa koi aur na ho .... easily weight and equipments available ho aur use ker len .... aap aesa sequence batao jo india aur pakistan k gyms me hum ker saken jahan bht rush hota hai
@Izharhussain0
@Izharhussain0 Ай бұрын
😊😊😊
@Ronaldo-t4w6v
@Ronaldo-t4w6v Ай бұрын
Bhaji raps jadav lga sakde aa because man satisfied hunda 😊😊
@vedantbhalke2955
@vedantbhalke2955 Ай бұрын
@Kakashihatake444-k3x
@Kakashihatake444-k3x Ай бұрын
Kya incline dumble curl beginners ke liye effective he
@punjabibikerboy
@punjabibikerboy Ай бұрын
Bro naturale models kio nahi lie video me?
@Izharhussain0
@Izharhussain0 Ай бұрын
😮😮😮
@viresh9448
@viresh9448 Ай бұрын
❤❤❤❤❤❤❤❤❤❤
@rakeshsharma4098
@rakeshsharma4098 Ай бұрын
❤❤❤❤❤❤
@OfficialPiyush_Sharma
@OfficialPiyush_Sharma Ай бұрын
Is it for beginners also?
@tiger-un4jy
@tiger-un4jy Ай бұрын
First
@AmitKumar-bk6od
@AmitKumar-bk6od Ай бұрын
❤❤❤❤❤❤❤❤❤❤❤
@tariqali6202
@tariqali6202 Ай бұрын
Wowww Sir ji salute ❤❤❤ 🫡
@karankalyani40
@karankalyani40 Ай бұрын
5:02 What a fantastic rear delts 😍
@mns9736
@mns9736 Ай бұрын
Can we do it after 3 months of doing gym?
@atharv3786
@atharv3786 Ай бұрын
Exercise 3.. hammer rows ka alternate?
@devapandey414
@devapandey414 Ай бұрын
❤❤❤❤
@VishalMindset07
@VishalMindset07 Ай бұрын
sir g i am beginner, can i follow this RAMBO program....
@Anukooldixit
@Anukooldixit Ай бұрын
sir kya sare set me 8 reps tak failure achieve karna hai . please reply
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