Tummo - Strengthening our Self Healing Power | Inner Fire School

In the Inner Fire School, Tibetan Buddhist master and Tummo expert Tulku Lobsang Rinpoche shares his wisdom with us in online courses.
This video is an introduction to the course "Strengthen Your Self-Healing Powers with the Tummo - Inner Fire Practice":
www.innerfireschool.org/cours...
In this course we receive an introduction to the background and workings of the Tummo practice of inner fire. Rinpoche also shares with us a precious sequence of practices that we can all use to strengthen our self-healing powers and improve our health. Throughout the course, we will learn a simple but very effective practice combining breathing exercises, physical movements as well as meditation. This practice will transform us step by step on a physical and mental level and help us to achieve greater health and happiness.
Tummo is our wisdom fire. It is something that we naturally have in our bodies. On a physical level, the Tummo fire strengthens our self-healing powers. On the energetic level, it allows energy to flow throughout the body. On the level of the mind, Tummo is the source of love, joy, happiness and bliss.
The course and more information are available at the INNER FIRE SCHOOL:
www.innerfireschool.org/cours...
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[GERMAN]
In der Inner Fire School, der Schule des inneren Feuers, teilt der aus Tibet stammende buddhistische Meister und Tummo-Experte Tulku Lobsang Rinpoche seine Weisheit in Form von Online-Kursen mit uns.
Dieses Video ist eine Einführung in den Kurs "Stärke Deine Selbstheilungskräfte mit der Tummo-Praxis des inneren Feuers", der uns in die Hintergründe und Wirkungsweise der Tummo-Praxis des inneren Feuers einführt:
www.innerfireschool.org/cours...
Rinpoche teilt in diesem Online-Kurs mit uns eine kostbare Praxisabfolge, die wir alle anwenden können, um unsere Selbstheilungskräfte zu stärken und unsere Gesundheit zu verbessern. Wir lernen eine einfache aber sehr effektive Praxis, in der Atemübungen, körperliche Bewegungen sowie Meditation kombiniert werden, und die uns Schritt für Schritt auf körperlicher und mentaler Ebene transformieren und zu mehr Gesundheit und Glück verhelfen wird.
Tummo ist unser Weisheitsfeuer. Es ist etwas, das wir von Natur aus in unserem Körper haben. Auf körperlicher Ebene stärkt das Tummo-Feuer unsere Selbstheilungskräfte. Auf der energetischen Ebene lässt es Energie durch den ganzen Körper strömen. Auf der Ebene des Geistes ist Tummo die Quelle von Liebe, Freude, Glück und Glückseligkeit.
Der Kurs und mehr Informationen sind erhältlich in der INNER FIRE SCHOOL:
www.innerfireschool.org/cours...

[@TulkuLobsang]

The course and more information are available at the INNER FIRE SCHOOL: www.innerfireschool.org/course/tummo-selfhealing-power ----------- Der Kurs und mehr Informationen sind erhältlich in der INNER FIRE SCHOOL: www.innerfireschool.org/course/tummo-selbstheilungskraefte-staerken

[@PrimordialWisdom]

With a sincere and heartfelt mind, I offer you my body, speech, and mind with the utmost gratitude and appreciation for your invaluable and precious teachings, guidance, kindness, and wisdom. I'm committed to applying and practicing your teachings in my daily life. May you be blessed with good health and long life to continue teaching the precious Dharma for the welfare of others and to benefit all sentient beings.🙏🙏🙏

[@TulkuLobsang]

Thank you so much for your kind words! With kind regards from the Team of Tulku Lobsang Rinpoche

[@sugarfree1894]

Thank you Rinpoche.

[@UlrikaBjorken]

Love and prayers ❤️🙏❤️🙏❤️🙏❤️

[@fivehearts-org]

Thank you so much!

[@user-hm2uq6iy3f]

I love your video! Such a clear explanation and soft calm voice. Thank you!🙏

[@TulkuLobsang]

Thank you for your kind words! With kind regards from the Team of Tulku Lobsang Rinpoche

[@mikebruderer4266]

Schön wiedereinmal etwas auf KZbin zu hören 🙏

[@TulkuLobsang]

Dankeschön! Mit herzlichen Grüßen vom Team von Tulku Lobsang Rinpoche

[@karmadechenlhamo6077]

Tashi deleg Rinpochela, I am come from Indonesia.

[@Userofjxjueizos]

Im in Nepal Kathmandu right now, watching your teachings, I lost my inner fire when i was kid I’m frozen for long and I know ow how sacral is Tummo. It’s life ! Thank you so much for sharing your wisdom with us 🤍 you are so beautiful

[@TulkuLobsang]

Thank you for your kind words! With kind regards from the Team of Tulku Lobsang Rinpoche

[@beezzeus001]

Great work 👍👍 Endless Divine Love 🤙🤙

[@TulkuLobsang]

🙏🏻

[@youngnova7945]

Thank you sir your teaching came at the right time🙏❤️‍🔥

[@TulkuLobsang]

We are glad to hear this! With kind regards from the Team of Tulku Lobsang Rinpoche

[@bassmonk2920]

Truth....

[@SachinKumar-lk4ey]

Great 😍👍

[@TulkuLobsang]

🙏

[@seneca3124]

I like the laughter😄

[@TulkuLobsang]

Thank you! :) With kind regards from the Team of Tulku Lobsang Rinpoche

[@user-lk9vm2fn8s]

请教我们高级的tummo吧，万分感谢，时间不够了，再不学就要等到下辈子了😢

[@user-lk9vm2fn8s]

只想练最厉害的tummo

[@karmadechenlhamo6077]

Thank you very much and rejoice, for sharing the dharma teachings of the Tummo method in such a limited way. 🙏🏻🙏🏻🙏🏻 I've seen on KZbin the nine round breathing method taught by another Rinpochela and also the Tummo practice. These Rinpochelas teach how to cover their nose differently from what You (Rinpochela) teach or do, which I have seen on you tube, namely: Another Rinpochela starts with the right hand raised.... then closes the left nose, while You (Rinpochela) ) teaches starting with the left hand raised... then covering the left nose too. Which is the correct way to cover your nose with your hand, are the other methods Rinpochela teaches and the method You teach both correct when covering your nose with your hand? Sorry if I have spoken wrong to You (Rinpochela)🙏🏻🙏🏻🙏🏻 Thank you Rinpochela.🙏🏻🙏🏻🙏🏻 Terima kasih banyak dan bersukacita, sudah berbagi ajaran dharma metode Tummo dengan sangat terbatas. Saya pernah melihat di youtube metode sembilan putaran pernafasan yang diajarkan oleh Rinpochela yang lain dan juga latihan Tummo. Para Rinpochela tersebut mengajarkan cara menutup hidungnya berbeda dengan yang Anda (Rinpochela) ajarkan atau Anda lakukan. Yang pernah saya lihat di you tube yaitu : Rinpoche yang lain di mulai dengan tangan kanan diangkat.... lalu menutup hidung sebelah kiri, sedangkan Anda (Rinpochela) mengajarkan di mulai dari tangan kiri diangkat... lalu menutup hidung sebelah kiri juga. Mana cara yang benar untuk menutup hidung dengan tangan, apakah cara Rinpochela yang lain ajarkan dan cara yang Anda ajarkan sama-sama sudah benar ketika menutup hidung dengan tangan? Mohon maaf jika saya ada salah berbicara kepada Rinpochela. 🙏🏻🙏🏻🙏🏻 Terima kasih Rinpochela🙏🏻🙏🏻🙏🏻

[@TulkuLobsang]

Thank you for your question. There may be more than one "correct" way - in general, what Rinpoche shows is the way it is done in his practice. We hope this helps! With kind regards from the Team of Tulku Lobsang Rinpoche

[@karmadechenlhamo6077]

@@TulkuLobsang , OK, thank you for the answer, is there a fee to take advanced classes of Tummo practice? TQ.

[@wiwidity]

yeah

[@nirajkumararya6888]

Hindi main information hai kya ?

[@sophiavomkind8929]

Danke, einen schöne Praesentation. Man spuert die liebevolle waermende Energie auch ueber das Vídeo. Ich praktiere die Fuenf Tibeter Uebungen und bin gut versorgt aber die Atmung wuerde ich gerne auch praktizieren die von Ihnen gezeigt wird ist aber mir im Video nicht so verstaendlich wie es genau geht aber danke vielmals ❤❤

[@TulkuLobsang]

Vielen Dank für die netten Worte! Rinpoche zeigt diese Atmung und weitere Übungen im Kurs, den Sie hier finden: www.innerfireschool.org/course/tummo-selbstheilungskraefte-staerken. Herzliche Grüße vom Team von Tulku Lobsang Rinpoche

[@DebraKirktindoll-io7yh]

What about 40 days fasting? It's true that food does blocked you doing breathwork it's better to be empty. I've experienced this frist hand. Having dry mouth and older adult its a challenge. Just doing fast breathing 10 to 15 seconds UHG I'm so much to get into Spritual assisioln obe. Breathwork for me like Tummo going to take time and practice cause I'm looking to advance Tummo.

[@TulkuLobsang]

For this basic Tummo practice, Rinpoche advises to eat in a balanced way - not too little, but not too much. It is also generally a good idea to take your time with the practice and progress as slow as you feel is necessary. With kind regards from the Team of Tulku Lobsang Rinpoche

[@sophiavomkind8929]

9:30...Regel eins...16:40...neunfache Atmung

[@user-lk9vm2fn8s]

Please teach us advanced tummo

[@TulkuLobsang]

Advanced Tummo can only be taught to students who are already deep into the practice of Tummo. It is also not a teaching that can be shared with everyone. You have to start with the basic Tummo practice first. With kind regards from the Team of Tulku Lobsang Rinpoche

[@dadz5899]

Sir , I want to learn please

[@TulkuLobsang]

Sure, here is the link to the course: www.innerfireschool.org/course/tummo-selfhealing-power. With kind regards from the Team of Tulku Lobsang Rinpoche

[@TLPSh0ckW4ve]

i practice self inquiry and vipassana / i really want to learn Tummo. How long do i need to practice it to dry out a wet blanket ?

[@TulkuLobsang]

It is really dependent on how much you practice. Initially the aim of the practice is finding the Tummo fire, which is a soft warmness in the navel area. Then the next step is establishing it and the final step is expanding and increasing the fire. This means that such abilities as drying out blankets come after time and constant practice and it is sometimes done by advanced practitioners as a way to improve their practice. With kind regards from the Team of Tulku Lobsang Rinpoche

[@AnthonyArancibia5537]

Tu apareces en Mindalia television

[@Acode7940]

Thank you for your comments, but are you serious? I really enjoyed your other video on the bliss body, though I must admit I was not expecting such sanity AND such wonderful humor in a video with the word "bliss" in it. But here in this video you may as well be speaking Martian as to believe any novice Westerner could DO... THIS... "basic" tummo.

[@TulkuLobsang]

Thank you for your thoughts. We do believe that any novice Westerner who is committed to the practice can do basic Tummo, yes. With kind regards from the Team of Tulku Lobsang Rinpoche

[@Acode7940]

Thank you for your response. I have looked at the video twice more. The snapping part does not LOOK basic, and sometimes I cannot tell if he is inbeathing or outbreathing, but I will look into it more. @@TulkuLobsang

[@lyy90]

Had to slap the 1.75x on for this to be bearable. Also why hide knowledge that can help millions, thats not very enlightened

[@TulkuLobsang]

We are sorry you feel this way. Also, we are not hiding it, in fact we are offering a very affordable course in which Rinpoche teaches exactly this knowledge to anyone who wants to have a healthier body and happier mind. With kind regards from the Team of Tulku Lobsang Rinpoche

[@lyy90]

@@TulkuLobsang maybe I was a bit unfair, so what would be the route to learn the actual advanced tummo, would you have to go to the himalayas or does the average temple teach this worldwide, thanks for the reply and sorry for the brashness

[@tarunnegi2263]

Without guru don't do this