Tummy Trimmer Double Spring exercise for women at home | full Body Workout | ABS |fat loss| inchdown

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amzn.to/3tugTri
This tummy trimmer is useful for full body workout.
1. Upper Tummy
2. Lower Tummy
3. Arms & Chest
4. Hips & Thighs
5. Full body
To Know More
*Inchdown Tummy Trimmer Ab Exerciser
Link: amzn.to/3w2Mktf
*Inchdown Tummy Trimmer Ab Exerciser + Skipping Rope Combo
Link: amzn.to/3xmtuOh
*Inchdown Tummy Trimmer Ab Exerciser + GSSB Slim Belt Combo
Link: amzn.to/3xHDx1V
*Inchdown Tummy Trimmer Ab Exerciser + Sweat Slim Belt + Skipping Rope Combo
Link: amzn.to/3O7czWB
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[@shivanshmishra4898]

When I knew about this trimmer and search the exercise related to it 😊 first I saw your after that I think no need for another one 😊 Definitely do the all exercises which you are explain😊 thanx👍🏻👍🏻👍🏻

[@INCHDOWNFITNESS]

This comment means a lot to us... Thx sir

[@uttrakhand9]

Same here

[@wasimjaved5809]

@@INCHDOWNFITNESS q

[@thegeetanjalishinde]

*MERRY CHRISTMAS* 🎅🏻🪄🎀

[@thegeetanjalishinde]

Very good

[@begrinawabzadi3127]

Maine b Timmy trimmer aaj hi online magwya hai Allah kare ab mai ise use b karu 😂😂😂😂

[@uttrakhand9]

Maine abhi abhi tummi trimmer mngwaya... Aur kaisey use kru search kartey hi first aapka vidio on kiya.... Aur sarey sawalo k jawab is ak vidio se hi mil gaey... Thanks....

[@sadikqureshi9120]

Mene bhi rat mngwaya or same video dekh rhi hu

[@navneetkalsi1208]

@@sadikqureshi9120 apka tummy km hua

[@vijaygudiya848]

Wawo good exercise. Mai bhi mangayi hu. Krne nhi aa raha tha to Maine apki vedio drkhi to mujhe bahut acha lga

[@poorvakelkar6523]

This workouts that you showed did magic to my back and legs! My ache is gone..thank you may God bless you 💖

[@INCHDOWNFITNESS]

Thanks mam.... this made us feel so proud!

[@sweetysweety2999]

Kya real me ise weight loss hota h kya

[@rinyoonchoi6456]

i just bought this and ill try at home hoping it is effective😍

[@INCHDOWNFITNESS]

Yes, it will be but make sure to use it daily, u will surely feel the difference.

[@varshapadval1932]

Mene bhi abhi kharid liya

[@79eharshtikhade47]

So is it effective??

[@syedasehrishiftikhar871]

Ap ke liye ye helpful rha ya nahi?

[@lilywasalittlegirl3875]

what is update now?

[@mahekkhan2127]

Thank u so much mam Maine aaj se hi workout start ki hu thank u so much itna dinner gharme aisehi pada hua tha aaj hi start ki hu tummy trimmer se

[@INCHDOWNFITNESS]

Great mam... continue rakhiye iske baad se

[@mahekkhan2127]

@@INCHDOWNFITNESS bhot bhot shukriya mam

[@nusratbhat6477]

Thank u and love ❤ di achai achi exercise dikhanay keliye thank u again

[@sasmitatripathy922]

Mam weight gain krne keliye kon sa step acha hai?plz reply

[@INCHDOWNFITNESS]

exercise karte raho... jo saare parts ko target kare aur diet ko increase karo... proteins zyada shamil karo to perfect weight gain hoga...

[@sanjuktasanju233]

After watching yr video today I have started this. Feel more active. Thankyou ma'am.

[@INCHDOWNFITNESS]

Keep it up

[@manndixit9564]

By your exercise and with trimmy trimmer l burn my 1 thousand calories Thank you

[@INCHDOWNFITNESS]

That's so Great👍

[@payelroychoudhury6293]

Have ordered it from Amazon

[@INCHDOWNFITNESS]

Thanks mam

[@samatary9771]

O my god.. She's just soo nice🙂🙂

[@rajeshwarivijayprasad1909]

Thanks

[@savanaiya544]

👍👍👍💐💐💐apke samjane ka tarika bohat sweet hai tnx dear🌹👌👌👌💐💐💐👍👍👍

[@INCHDOWNFITNESS]

thank you so much

[@vyshu.111]

Mam ur amazing explain video and your reply every one..

[@INCHDOWNFITNESS]

Thanks a lot 😊

[@sridharkandhaiyansriddhark946]

How many times want to do for these exercise can u plz tell

[@INCHDOWNFITNESS]

depends on you... start with low time and then increase your timing

[@debabratagupta721]

Best excise.turmy trimmer.

[@INCHDOWNFITNESS]

Thx sir

[@zanielasnick5316]

please make a video just targeting to tighten the back, belly fat and love handles I beg. you just have anew subscriber thanks dear

[@INCHDOWNFITNESS]

Sure mam

[@kashafkhan9667]

I bought it today now will start inshaAllah

[@INCHDOWNFITNESS]

Great sir

[@umairbhatti9551]

Bht zabrdast bht achy sy btaya sb thanku mam

[@INCHDOWNFITNESS]

Thank you sir

[@naziahashmi5002]

Cesarean ladies use kr skti h ye

[@sweetbacchi1596]

Mam ise krne pr mere muscles pain hote h kya asa hota hi h

[@INCHDOWNFITNESS]

starting me hota hai... pehle kam se start kare... aur aadat lagne par time badhaye... dhire dhire sab thik ho jaayega...

[@monamujalde4358]

Thank you so much ❤️

[@INCHDOWNFITNESS]

You’re welcome 😊

[@markvideos3114]

meri c section delivery hui h 4 month huye h kya me ye tummy trimmer se excercise shuru kar saktu hu kya....

[@INCHDOWNFITNESS]

Yes of course

[@suklaborman430]

Good things

[@kazmisadiya3541]

Hey .. will it help in toning thighs..?. i have lot of weight all around my lower body portion ...

[@INCHDOWNFITNESS]

Yes of course, but right tummy trimmer you need to select & for that check out this video: kzbin.info/www/bejne/aKnUiZisqK6qlZo

[@gladysrajan700]

This product is amazing 🎉🔥

[@INCHDOWNFITNESS]

This means a lot to us... thx sir

[@AHMEDHASSANVLOG.....]

Price

[@bhuvanamd729]

Nice product thank you sis

[@INCHDOWNFITNESS]

Stay connected

[@tanveerchowdhury7630]

Thank you INCHDOWN FITNESS for the post

[@INCHDOWNFITNESS]

Welcome sir☺️

[@tanveerchowdhury7630]

@@INCHDOWNFITNESS pleasure 👍

[@muthuls9801]

Very level

[@vijithvichu3667]

Nice presentation mam.

[@INCHDOWNFITNESS]

Thank you...

[@Farzeensyed4577]

Nice

[@imaanfatima9315]

ma'am ye exercises maximum kitna time krni daily? mtlb ak exercise kitne derh krna hogai?

[@INCHDOWNFITNESS]

You can start with 10 reps in 3 sets... 10-15 minutes is sufficient to start then you can stretch it to 30 min

[@debabratagupta721]

Very nice mem up.

[@INCHDOWNFITNESS]

Thx

[@dinukarmakar5251]

Thank u mam well explained ..

[@INCHDOWNFITNESS]

Glad, u liked it

[@raj4558]

U r right 💯

[@Shravanisamindla]

Mam when it is ideal to use after csection?plz tell me bcoz i gained stubborn weight

[@INCHDOWNFITNESS]

Please consult to your doctor. Thank you

[@pinkybose3729]

Excellent ❤️

[@INCHDOWNFITNESS]

Glad you like it!

[@d.c.gautam8182]

Excellent workout.

[@INCHDOWNFITNESS]

Glad you liked it!

[@khuloodkhan980]

Weight gaining mai use kr saktay h y??

[@INCHDOWNFITNESS]

yes, need to increase your diet

[@mariaanwar4310]

Nice video

[@amritasrivastava539]

Mam after delivery ise kis month se use kar sakte hai

[@INCHDOWNFITNESS]

after 6 months... if it's C section and after 3 months if it's normal (plz ask your doctor before starting any exercise)

[@nehachaudhary8828]

Wow very useful mam

[@INCHDOWNFITNESS]

Thanks a lot...

[@neerusingh8963]

Thnx ❤️

[@INCHDOWNFITNESS]

Welcome 😊

[@towhidaakthershammi549]

Can i do this in periods?!

[@INCHDOWNFITNESS]

If you don't face any body pain and other problem in your periods then you can do it...

[@rinkun9220]

Hi,जिन महिलाओं के दो दो पेट के ऑपरेशन हो चुके हैं क्या वो ये सभी एक्सरसाइज कर सकती हैं।

[@INCHDOWNFITNESS]

Koi bhi operation hone ke baad, apne doctor ki salah se hi workout start kare

[@sudipabasu6265]

Yeah exercise kitna time tak karna parega to lose weight? Aap ne 15times repeat karne ke liye bataya. Aise kitne bar kar sakte hain? Please reply

[@INCHDOWNFITNESS]

aap jab tak chaho... 1 ghante

[@sonynamthabad2081]

Tq sis I will try....

[@INCHDOWNFITNESS]

Great

[@tinysworld9697]

plz say something about face..how to reduce

[@INCHDOWNFITNESS]

Definitely...

[@p00jasingh89]

Kya ye exercise Sam ko bhi kar sakte hai

[@INCHDOWNFITNESS]

kabhi bhi kare... but khane ke 1 ghante baad kare...

[@mokimkhan189]

Mam ye exercises kb krni hi please btye

[@INCHDOWNFITNESS]

jab bhi time mile, khane ke 1 ghante pehle ya baad me... but atleast 10 min kare

[@upasanagadge3381]

Mere pass single spring tummy trimmer h..ktmya me usse ye sari workout kr skti hu kya

[@INCHDOWNFITNESS]

yes... you can

[@ashrafuddinsiam8991]

excellent

[@INCHDOWNFITNESS]

Many many thanks

[@lakshmigayathri2130]

Can these exercises reduce hip and belly fat ?

[@INCHDOWNFITNESS]

Depends on which area you target doing exercises

[@remedieswithsana7709]

Carvical problem jis ko ho kya wo use jar sakte hai plz koi bataiye

[@INCHDOWNFITNESS]

kuch exercise cervical ke liye achchi hoti hai aur kuch taklif badha deti hai... better hai ki koi bhi exercise start karne se pehle aap apne doctor ki salah le

[@narendhargoudgollapelli4358]

Medam apka bolneka tharikha bahuth acha haii Pyaar se haske

[@INCHDOWNFITNESS]

Thank you so much

[@Duaafatima136]

kya ap recomend kr skti hai mujy ky m twister lu ya phir ye wali machine. plz must rply

[@INCHDOWNFITNESS]

with twister... exercises are very limited... and with tummy trimmer you can target full body... so i recommend tummy trimmer over twister

[@Duaafatima136]

@@INCHDOWNFITNESS thnx

[@archanadsouza5074]

Nice video mam Face fat neck fat Kam Karne lite BHI batana

[@INCHDOWNFITNESS]

sure

[@virajgamerok9657]

Very nice 👍

[@INCHDOWNFITNESS]

Thx mam

[@MahaMaha-cg1lh]

Mere pas 1 spring wala tummy trimmer hai or Mera weight 65kg hai to Kya Mera weight is workout se km hoga?

[@INCHDOWNFITNESS]

weight kam karne me... 60% diet aur 40% exercise ka role hota hai... aapko diet pe bhi dyan dena padega... (Intermittent fasting try karke dekhiye)

[@zumarkhan6985]

Can we do same excercise with single spring tummy trimmer? Plz reply

[@INCHDOWNFITNESS]

yes

[@jyojyothi3357]

Hi mam how it useful for underarm flab

[@INCHDOWNFITNESS]

Do exercise that targets the arm more

[@letscrackit2206]

Hi, i am experiencing intense muscle fatigue after this workout . What should i do ?

[@INCHDOWNFITNESS]

Muscles fatigue is common after doing any exercise, don't worry it will go in 3-4 days, but if it continues, then stop doing it and consult your doctor

[@rafatjahangir3371]

Excellent

[@INCHDOWNFITNESS]

Thank you so much 😀

[@khajakhaja1771]

Is se kya bally fat kam yoga kya pls tell me na

[@INCHDOWNFITNESS]

Yes sir, Do belly related exercise more and eat balanced diet

[@chandanapriya8240]

Hi may I know how much time I should probably have to do this exercise to loose weight

[@INCHDOWNFITNESS]

30 min everyday... but start from 5-7 minutes and slowly increase the time... but be regular

[@sangitakumari-is3kb]

Konsa brand ka lee, kindly suggest.

[@INCHDOWNFITNESS]

Check description...

[@truptibisoi4823]

Plz mam reply dijiye Meri c section hakar 9 month hui h Kya me v krsakti hun

[@INCHDOWNFITNESS]

agar aap ko c-section se kuch bhi issues nahi hai aur aap sab kaam kar leti hai to start kar sakti hai...

[@Itsme-td8rn]

Mam Daily kitne Der krni h ye exercise bta den plz

[@INCHDOWNFITNESS]

Its depend on you... starting me thoda kijiye jaise 5 minute aur dhire shire bhada kar 30 minutes se 45 min tak lekar jaayiye... par skip mat kijiye

[@ruksarmankar847]

Mam pls bataiye for 75 kg and all single spring ya double spring use karna hai

[@INCHDOWNFITNESS]

plz check this video: kzbin.info/www/bejne/aKnUiZisqK6qlZo

[@ruqaiyaali7386]

Amazing

[@INCHDOWNFITNESS]

Thanks

[@sarojnayak5961]

Per day kitne samay Karna padega I am 70 kg weight height is 154 cm

[@INCHDOWNFITNESS]

aap dhire-dhire start kijiye pehle mahine 5-10 minute aur phir 20-30 minute tak kar sakte hai, par roz kijiye, starting me body pain hoga par dhire-dhire aadat pad jaayegi aur mitha, tala hua, fast food aur bahar ka khana jitna kam karenge, utni jaldi weight lose hoga.

[@kanikakk8240]

Thanks

[@INCHDOWNFITNESS]

Welcome mam...

[@dikshasoni2139]

Mam, Jinki c section delivery hui h wo ise use kr sakte h ?

[@INCHDOWNFITNESS]

yes, if the wound is healed completely and you don't face any problem because of that.

[@kavitharose3943]

Wow nice😲😲😲

[@INCHDOWNFITNESS]

Thanks 😊

[@munagurung8455]

Its it available in online shopping ?

[@INCHDOWNFITNESS]

yes... on Amazon and Flipkart... link is in description

[@saif6944]

How can I buy this?

[@INCHDOWNFITNESS]

buy at Amazon / Flipkart

[@naziahashmi5002]

Agr use kr skti h to kab r kaise

[@matibotti5311]

No entendí nada tu inglés. Pero hiciste muy bien el ejercicio 💪💪💪 Dónde lo puedo comprar en México???? Gracias

[@INCHDOWNFITNESS]

Thx , Out of India not available

[@jaseerajasee3799]

Wow awesome. Iam new subscriber her🤩😍🤩😍

[@INCHDOWNFITNESS]

Thanks and welcome... Stay Connected!

[@salmayasmin1445]

Meri cesarean delivery 3sal pehley huii thi,tummy trimmer use karne se koi problem to nehi hogi?plz answer me

[@INCHDOWNFITNESS]

Nahi hogi.. aap use kar sakte hai

[@salmayasmin1445]

@@INCHDOWNFITNESS Thank you

[@rukiabegum9323]

Tq mam

[@INCHDOWNFITNESS]

Welcome mam

[@shehbazbutt720]

AOA...ME B AJ HE MANGWYAA H OR APKI VIDEO DAIKHI ME PUCHNA THA API MERA OPERATION HWA 2MNTH PEHLE MASHA ALLAH BABY GIRL H...KIA ME YE ABHI SE USE KR SKTI PLZZZ THODA SA PAIT OR CHEST H BS

[@INCHDOWNFITNESS]

Itni jaldi naa start kare to best hai, atleast 6 month ke liye wait kare aur apne doctor ki salaah se hi start kare

[@sarojinisalian3371]

It is reduce belly fat

[@INCHDOWNFITNESS]

yes, go for belly exercise more!

[@saraswathik4980]

My weight is 90 can I use this ?

[@INCHDOWNFITNESS]

yes... but go for triple spring...

[@truptibisoi4823]

C section k bad ye exercise krne se kuch nhi hogi n mam

[@INCHDOWNFITNESS]

6 months ke baad start kijiye

[@silparaut5352]

Yes Meri bohat jyada weight put on ho rahi hai and I have no time at all clg office tution

[@INCHDOWNFITNESS]

true, but if you want to be fit atleast give 15 minutes for workout else walk 10000 steps (start walking more)

[@paktrue8626]

Madam kia jin ladies ka operation howa howa hai kia use karny sy koi muksan tu nahi ho ga

[@INCHDOWNFITNESS]

agar operation hua hai to koi bhi workout karne se pehle apne doctor se permission le...

[@Lavanya_2930]

Can u please tell me the height and length of an inch down tummy trimmer we have to choose for a 5'.1" height girl

[@INCHDOWNFITNESS]

INCHDOWN is having more height and width than other tummy trimmer. Inchdown tummy trimmer has 14.5 Inch in height and 11.1 inch in width

[@asmashams6715]

Best time to excercise???

[@INCHDOWNFITNESS]

Any time... whenever u get time... but don't eat anything 1 hour prior exercise

[@noorulhuda3111]

Maine use kiya hai fayeda hua hai mujhe

[@INCHDOWNFITNESS]

Great

[@BilalKhan-dm7nk]

@@INCHDOWNFITNESS mujhe ye machine chai

[@pp-yh2hg]

Mam isko kB use kre? Kya lunch k 1 ghante baad use kr skte h?

[@INCHDOWNFITNESS]

jab aapke paas time ho use kare, kuch bhi khane ke 1 ghante baad

[@rajnirahul6661]

Mam mera operation se baby hua h 5mahine pehle to me kr skti hu kya?????

[@INCHDOWNFITNESS]

not recommended to do till 6 months, and after 6 month plz consult your doctor before starting any exercise.

[@priyank195]

Mera c section hue 3 saal ho gya to kya y mai kr sakti hu

[@INCHDOWNFITNESS]

agar aapko c section se koi bhi dard ya problem nahi hai to aap definitely kar sakti hai

[@malathianandanand3360]

Can we use this for reduce arm fat mam

[@INCHDOWNFITNESS]

Yes... do more arm exercise

[@nidasalman6482]

Mera overall weight, body blkul thek hai but tummy fat hai Thora. Mjhy kitni der ye or kitny sets is exercise k krni chahye?

[@INCHDOWNFITNESS]

Do tummy related exercise for at least 30 minutes a day... and if possible wear sweat belt at the time of doing exercise.

[@shaiksalmabegum5059]

Hi ma I am 69kg can I used this trimmer kuch naksan nai honga na MATLAB tuteyga tho nai na

[@INCHDOWNFITNESS]

Yes you can... but don't put all your weight on it... it will loose its shape but will not break to hurt you

[@hennahkazim4147]

At which time we have to do this? Morning or evening?? Before or after meal??

[@INCHDOWNFITNESS]

you can do it anytime but 1 hour after eating anything

[@snehu9647]

Is it useful for weight loss of thighs and hips and legs? How?

[@INCHDOWNFITNESS]

yes it is. you need to do workout that targets the down parts for visible results

[@prakritimukhiaamanti829]

How to use it if i want to reduce my thigh ?

[@INCHDOWNFITNESS]

Do exercise that targets thighs more... tummy trimmer is great for tummy but you can use it to target your legs