TURKEY & BROCCOLI STIR FRY

[@elizemalan6340]

I love that bowl

[@elizemalan6340]

Nice healthy meal

[@cecemax2604]

Healthy & nutritious. I will definitely have a go at making this! Yum! 😊❤

[@franstarsmore8012]

This is proper cooking love to see healthy cooking getting ingredients in an hour try the bacon and egg pie from this lady fantastic

[@rebeccatayler]

Delicious meal 😊

[@JoranaRowan]

Delicious! I'll try this one, I still enjoy making the beef and noodles stir fry you posted a while ago. Thanks for the broccoli tip as well.

[@PaulMcGinnes1992]

Yummy, yummy. I do love a good stir fry, especially with broccoli in. xx

[@cjc9257]

Omg look so good. I will definitely try that. Ok, I keep hearing a beep. lol is that your detector needing a battery. Love you guys and your channel.

[@lornakook4917]

Me too! I actually went and checked mine 🤣. It’s not mine.

[@marilyngoossens1379]

Hi mand, that looked so lovely and delicious im going to try that carnt wait!love these sort of meals. Love Marilyn xx

[@JanetBrown-px2jn]

Lovely stir fry Amanda, thank you.. Turkey legs make a great curry.

[@annestewart3764]

Looks delicious

[@terrypatterson1481]

Howdy Neighbours - Looks lush Mandy, I'll be trying this out for sure.

[@promisso]

Looks delicious x

[@thelmahollowell9264]

Looks yummy x

[@MaryThomson-qe6tw]

Excellent.

[@StevenLloyd-u7h]

Lovely and healthy guys

[@sharongrace1582]

That looks so delicious Amanda ❤. Yummy xx

[@paulalaye6428]

Hey Mandy looks fab and nutritious....

[@jennifermharvey9882]

I will look out for it

[@lilymcdonald4883]

Never made a stir-fry but will try this. Thank you 😊

[@jeangrice5462]

What a lovely mouthwatering stir fry. I will definitely try this. Thank you, Mand x

[@paulastjohn1165]

Delicious mandy, all my faves ❤❤❤❤❤

[@annbland2839]

Hi lovely Amanda. Hope your both keeping well. Delicious meal definitely making this. All my love to youboth. ❤❤❤Xxx xxxx.

[@traceyhoult1238]

Looks lush 😊❤

[@janisrowland9361]

Thanks mand looks so delicious cant wait to try this recipe ❤😂❤😂🎉🎉

[@JoanneBushell]

Delicious as always ❤xx

[@mandyfortune7992]

Mand im so gonna cook this ....lush x

[@margaretstewart3317]

Mand we made leek broccoli and coriander soup yesterday and left it overnight in the fridge, was even better when re heated tonight for tea with crusty buttered bread yummy love as ever maggie

[@jhutch1681]

I wasn't worried about the glass, but I did wonder if your fingers would be burned! Looks great :) For me, the most helpful tip for cutting back a bit is to focus on what I can eat, instead of what I can't. I love loads of lovely veggies, and if my plate is full, I am quite happy. All the best xo

[@jakea1035]

I wouldn't worry about spilling a drop of soy sauce, unlike fish sauce! What a smashing recipe I see this on our menu this week.

[@cjc9257]

Lol good stuff!😂

[@lyndseybeaumont7301]

That looks like a meal I could eat right now………hand it over………..pleeeeeeese! lol. Good luck with the keto. As you probably know, once you get into a routine and get some supplies in, it’s not too bad. Some of the food is delicious. You can even make low carb pastry. Not as nice as the real stuff, put not too bad. I love a pie and I just had to make them now and again. I’d love to see Mand make keto pastry xxxx

[@glenbaker4024]

Looks lovely. A tip, keep the heat up high and add all of those veggies in together and fry for a couple of minutes max then return the protein. Add the sauce by pouring it around the edge of the veggies and protein. Adjust for too thick consistency of sauce by adding cooking wine. This is a beautiful keto meal. No carb, low fat and full of real food. Ps. So good to see you grating your ginger and garlic. I have more techniques to share. Beddy and I look to be a similar body mass and age; would a friendly competition help him as much as it would me to try to loose weight?

[@JamesReuben-fp3nk]

Mandy I really enjoy watching you videos they are an inspiration to me and many. But do you have to show prepping all the ingredients surely we all know but now how to cut up veg and meat. Thanks

[@thedinnerlady9180]

I've had people ask ne to show it x

[@soniabarry3822]

Mandy where did you get the chicken powder from please?

[@clasiechick8879]

Can I ask where did you buy your chicken powder from. Thanks Elaine ❤

[@thedinnerlady9180]

I got it from the Chinese supermarket x

[@soniahanrahan1240]

I don't get chinese takeaway anymore, it's not as good as it used to be, I'm in my early 60s so I remember how different it is today, think they ate using cheap everything, bbq sauce was never like a little pot of gluey substance. I make all my own chinese food now, I follow Ziangs and the bbq spare ribs (old school) are to die for, I buy a whole rack of ribs from the butchers cook them all and portion and freeze them. Give them a try ❤

[@rebeccatayler]

Mandy i could tell you are a saucy lady 😂 ,delicious

[@annbland2839]

Also Amanda. Want to wish you both everything the very best for 2025.xxx

[@jennifermharvey9882]

Never seen chicken powder?

[@kyroplastics]

It's the same as stock cubes. I don't know the brand shown on the video but Lee Kum Kee and other brands do chicken bouillon in a jar. I've never seen it in the big supermarkets here but you'll find it in asian food stores.

[@jennifermharvey9882]

Thank you

[@marksmithson8845]

Any chance you could replace the battery in the smoke detector 😂

[@BelindaNeal66]

I've got on the same jumper as you Mand snap! x

[@Mick873b]

Your cat Missy is lovely. To be honest when she is on your videos I watch her not you sorry !

[@joanedwards7800]

Looks delicious