Turkish Get-Up mobility complex

[@samma1690]

First time to see these TGU related mobility exercises. Thank you!

[@HardstyleKettlebellPro]

Glad you like them!

[@agonaaw]

This is the best Turkish Get Up preparatory drill I have ever seen. Thank you very, very much sir.

[@naokokitamura1948]

Very beautiful ❤thank you.

[@WarDog-x3n]

Good stuff!! 🙃🤟

[@DavidNapolitanoNataRaja]

I love this video!

[@jakoelmel]

I needed to see this! This will help me a lot.

[@ThreeStormFitness]

Man, I love this. Elegant and effective. Thank you, sir.

[@adrianhannath1]

Mate! This is great a workout in itself if yr fairly new, to TGU's👍💪

[@junesfuerte1]

Great drill! Love it!

[@joseph.r1122]

Love this preparatory drill. Question: how many repetitions of each movement do we perform?

[@HardstyleKettlebellPro]

5-10

[@joseph.r1122]

@@HardstyleKettlebellPro Thank you, sir! 🙏🏻