Turning White Fat Into Brown Fat

[@I_will_try_to_be_brief]

go through life a little bit hungry and a little bit cold. that is true, and easy to remember 💪🏼

[@dunning29]

Cold water therapy.

[@GrowingDownUnder]

Resveratrol foods can convert white fat to brown fat, but also a hormone called irisin can convert white fat to brown fat too

[@timothythompson7750]

Wim hot breathing does exactly this minus the drug. The science of wim hof supports this claim and so does the wallet =) Also, foods with high levels of capsaicin (extra spicy) not only promote brown fat cell development, but it also has been linked to healthy immune systems. You're welcome!

[@sukhmanicambridge]

Absolutely 🤗

[@lyndawatson8312]

So true do it healthy no drugs.Wim Hof and Brown Breathing is the way to go.

[@Salazarsbizzar]

yeah that's actually why I got click bated into this one. I thought it was going to be a discussion on the Wim Hof method. Nope it's the people Wim is going to put out of business. Because he's legit and these people are snake oil salesman

[@SpaceTimeContinuums]

Just eat Resveratrol rich foods and fresh uncooked chillis, healthy foods and regular weekly cardio exercise.

[@cinnamongirl3070]

Interesting. But fasting and ice baths do the exact same thing, for free and without any side effects.

[@filiplaskovski9993]

Being cold actives brown fat conversion!! Because brown fat is burned for heat

[@TheHumbuckerboy]

The irony being that when fatter people lose weight and become thin, the result is often that they cannot stand cold weather to anywhere near the same extent as they were able to do when they were fatter.

[@adityabirsingh2601]

@@TheHumbuckerboy but why?

[@TheHumbuckerboy]

@ Adityabir Singh Tur ... I'm certainly no authority but I'm guessing that the layer of fat would act as insulation and protection in cold weather conditions.

[@sidmichael1158]

Wim hof.

[@johnwoods8331]

White fat is very compact making it great insulation but from my understanding doesn't have the same ability to produce heat. White fats main job is to create energy storage for when there's no food about whereas brown fat is to produce heat which burns off much quicker.

[@LineDXNCE]

Fasting. It’s called fasting lol

[@cinnamongirl3070]

100%! It's free and no side effects!

[@jpjunk4789]

I always knew that gravy was the solution.

[@billhummer3901]

Nice work, thank you.

[@inbetweeny3294]

I have too much white fat yet I’m constantly freezing. Whyyy

[@dvdgalutube]

Brown fat keeps you warm. White fat for energy but if you have too much then it will make you sick like diabetes

[@hhhhhhhfjjrjrjrjrirh148]

Clogged blood cells bad circulation

[@andrewroman1337]

Exipure will help build brown fat

[@anehall01]

Did you try it? Worked for you? I'm waiting for mine to arrive.

[@nagiojae]

@@anehall01 Hello. Would you mind sharing your opinion? Did you receive and take the pills? How was your experience?

[@andrewroman1337]

@@nagiojae sorry hardy get any replies but yeah helped out real great didn’t change my diet or exercise but I do construction and ride a bike a lil I was thinking if I work out it will help out even more been off my work out routine for yr and I had gain I lil Weight this stuff worked more than I thought off first bottle I take it every other day too only one pill to conserve and it works if did it more I ll lose too much I think like how I look right now too my wife was sceptic but she notice difference wants to start and we from a Mexican hood too so I ain’t blowing hot air where the sun doesn’t shine give it a shot see what up I got on Amazon

[@jamesphillips7283]

I can be a guinea pig/ lab rat if you need a test subject .

[@mdarey13]

Extremely interesting. Just learning about brown fat. Question is, how can we obtain the GC1 compound mentioned in the video?

[@xyoungdipsetx]

Good question. Do we have to buy it?

[@99dynasty]

Cold exposure ( 2 minutes at 40 deg water or 15 minutes at 60 deg ) converts white fat to brown. Not sure if there is a limit or how genetics play into it.

[@Batata3572]

99dynasty can you send a link to a video or study?

[@obsideonyx7604]

@@99dynasty only beige fat turns to brown fat, not white fat. White fat is not convertible, most fat is unconvertable white fat.

[@johnnymoniker9481]

@@obsideonyx7604 beige and brown are the same thing.

[@coleelwell4079]

How do I get my hands on this “GC1”

[@ld6433]

Pharmacologicaly no. It’s can be done naturally the pleb.

[@udonloews1301]

❤❤❤How do one build skeletal muscle along with turning white fat to brown fat?❤❤❤

[@erikabarocsi-kayser7542]

Why doesn't he tell us what foods to eat to produce brown fat

[@TheProactiveCreative]

A good, relevant question - for us, not for him - the medical approach is to sell drugs, that's why. As you probably know, butter (I prefer grass-fed) and I think olive oil, and probably other healthy oils, work.

[@GrowingDownUnder]

Foods with resveratrol, it was thought that red wine converts white fat to brown fat but now it's understood that non alcoholic red wine works a lot better than alcoholic red wine. Also irisin is a hormone that can convert white to brown fat

[@MrFreeGman]

Because he can't make money off it

[@awakenthechosen]

Oh, a drug? I don't care lol. There are definitely natural paths to the same result.

[@don.timeless4993]

The reason baby loosing brown fat because when he/she start eating the standard American diet that is everywhere!

[@tsveno72]

Irrelevant comment.

[@sukhmanicambridge]

Haha 😂

[@anehall01]

Not the reason at all lol

[@dvdgalutube]

Standard American diet (SAD) create diabetes pandemic

[@zackstone1347]

A random drug he does not take ?!? Why not ? The calories debate is debunked by Gary Taubs.

[@corthew]

Random drug? Its his research and its not for weight loss. In this video he's discussing a side affect and suggesting that people don't really need "miracle" drugs if they just stop over endulging in our abundances. Suffer a bit of cold...Let yourself feel hungry from time to time...give your body a reason to hold some of that fat away from long term storage so you can burn it off. Watch a video before you claim its debunked. There was nothing here to debunk.

[@visco154]

Carnivore Lifestyle is the answer

[@rayrivera1830]

that's never the answer. go with cold showers and healthy eating.

[@FlyingWithPhoenix710]

@@rayrivera1830 it’s the answer

[@876Nick_yt]

@@rayrivera1830 stfu

[@don.timeless4993]

Indeed, or keto

[@chrismccaffrey8256]

@@rayrivera1830 yes it is. Look up Dr Ken Berry or Dr Eric Berg or just carnivore in general.

[@redhotmarketing-150cpa-wee6]

My company actually owns the number 1 converting men's health offer, and I'll pay you a $150 CPA on a $69 order just so you can test it out.

[@victorloops3165]

Sounds like the vaccine. What happens if I develop an enlarged heart, blood clots, death, etc....

[@JonROlsen]

N. Tom Scamlin?

[@mishtaqmo7191]

Thank you very much. You certainly helped a lot. Keep it up

[@MrWillode]

No offense but he looks like he could probably lose about 20 pounds himself and with him discovering or knowing about this product he should have already lost 20 or 30 pounds already! And I'm really not trying to be mean I just don't understand!! Can Anyone Know The Answer Please?

[@fandli2]

This is a new discovery that was only tested on mice.

[@chriseybrown5790]

🤣🤣🤣

[@marjn1030]

He may have already...but who cares....the information is more important.😉

[@reid1653lee]

I so agree…if someone tries to give me weight-loss advice being overweight I question everything

[@devo3333]

Or he’s jus comfortable how he is currently. Not all guys like myself have the desire to be under 8% body fat

[@rallyworld3417]

Research needs to be evaluated by a virologist

[@casof97]

I hate studies on rats HUMANS ARE NOT RATS what ever works on rats won't work on humans

[@satvikvaishnav7742]

Sir there body metabolism,there frame work,there digestion,there neural activities all are quite similar to rats...thats why..we cant test anything directly on humans..u know...n not only rats,horses,sheeps,monkeys also used for testing....so sir its the closest we can acheive to have some tests😅...atleast for now

[@Neeko_Z]

Actually humans have always been experimented on. The government just doesn’t say anything. Anyway, I partly agree with both of y’all. We need more *known human studies. As for rats we can definitely determine some things because of them. Tho we really should be using guinea pigs since like us they can’t synthesize their own Vit C

[@bumstudios8817]

You have not watched any politics this year if you don’t think humans are rats lol

[@brandonlee1168]

Scientist have also exposed that the line kegs that almost all lab mice in the US and Europe come from have a mutation that makes them not comparable to humans in many situations. They have long telomeres but short lives, meaning there cells replicate so much they are extremely cancer prone, unlike wild mice. This makes things that are toxic to humans beneficial to some of these mice because it slows the development of their cancers, and we are being misled to think some things cause excessive amounts of cancer because of these mice.

[@socal6497]

Dr. Fauci : Hold my beer...

[@Stardust_4300]

These are total scams people!!

[@craigphelps9672]

...but he look over weight. is it just me that see in his neck and face

[@rainynight02]

Your argument is he can't know about something unless he partakes of it? For all you know he is partaking of it and it hasn't taken affect as of yet, or it has had an effect and you're just seeing the in-progress part. You're not going to be immediately rid of fat. It's a process. Or maybe he doesn't feel the need or just doesn't want to partake of it and is fine with his body as is.

[@craigphelps9672]

@@rainynight02 WE LIVE IN A VISUAL WORLD, SHOW ME IT WORK

[@rainynight02]

@@craigphelps9672 Ignoring the points entirely, must be fun being you.

[@craigphelps9672]

@@rainynight02 HOW IS IT MY FAULT THIS GUY WITH WHITE FAT TELLING ME ABOUT BROWN FAT,

[@rainynight02]

@@craigphelps9672 Stop using all caps, you look foolish doing such. I'm not wasting time repeating myself. Reread my first comment. If you don't understand simple concepts such as laid out, that's your issue to deal with.

[@brokentombot]

This is racist

[@christopherwillows5515]

My favorite comment

[@Back2Basix]

😂😂😂

[@chaoscontrol2400]

🤣

[@XboxSykocell]

Why would anyone take advice from someone who looks like they have Mumps?

[@devbandy9004]

Is it a politics or what, white fat, brown fat , black fat ? Please don't discriminate fats. fats are the facts and facts are the fats. No fat no fact and no fact no fat. fats are taking over the whole world. we need to encourage more thinners. So please buy more thinsulate garments like pants, shirts or gloves. There should be a balance between thin and fat. If more fat in this world the ecosystem will be in disaster. 🕺🏃🚶‍♀🧗🧗‍♀

[@Varnished2]

Sorry but this raceist

[@JDAfrica]

All Fats Matter

[@anehall01]

@@Varnished2 how is fat a race 🤣