Milind Soman’s 85-year old mother reveals her tips to staying fit | Morning Chai | Tweak India

If there is one thing that Milind Soman and his family enjoy besides fitness, it is belting out the lyrics to ‘Sheila ki Jawaani’ to kickstart their day. In this episode of Morning Chai, India’s fittest family comes together to talk about skincare routines, hunting skills and their favourite vada pav place in Mumbai.
Curious about what keeps them motivated on their health journey? Their book ‘Keep Moving’ (Juggernaut Books) shares the story of a household that prioritises well-being every step of the way.
What are some lifestyle changes that have helped you stay fit? Let us know in the comments below.
Editor: Mamta Mody
Producer: Sara Hussain
Associate Producer: Eshika Gupta
Video Editor: Shahnawaz Shaikh
Shot by: Boomerang Productions
Follow Tweak!
Instagram: / tweakindia
Facebook: / tweakindia
Website: www.tweakindia.com
------------------------------------------
About Tweak India -
Founded by Twinkle Khanna, Tweak India is a space for the modern Indian woman to challenge old ideas and discover new ones. As a digital media company built by multitaskers, Tweak strives to give readers solutions that offer maximum results with minimum effort. Armed with optimism, irreverence and a thirst for knowledge, we believe nothing is sacred, except laughter.

[@JHussain90]

Now i know how Milind Soman gets the motivation to stay fit. His mother is such an exceptional woman who is kicking ass even at that age.

[@sheenaaubeeluck8541]

"Are you fit to sit for 8 hours? Because if you are not, your job is going to make you sick. Even to sit and concentrate, you have to be fit." 👏👍

[@TheMoninoniin]

Milind Soman's mother has such a calm aura. Such a wise lady.

[@gassyalways]

If he will dye his hair he will look 30

[@saimamairaj7426]

But white hair looks so graceful and that’s why he stands out from the crowd

[@theworldofsaanvi8673]

❤

[@amway27]

Yes..but then lord have mercy on us😂😂😂

[@gassyalways]

@@amway27 hahah😁 but why

[@vasantis_kitchen]

Well 30 yo are greying

[@saumyapradhan2190]

Usha Soman is of grandparent age but the way her skin radiates even 21 years would feel jealous, she definitely carries her healthy aura😇

[@sudhanshushekhar66]

Coolest and most honest family. This is how a family should be. Everyone has their own choices and also the freedom to pursue the things that they think is right and healthy for them

[@Mohinee07]

Exactly what I was thinking.... This is so important for not just healthy family members but healthy family equations 😊

[@positivelydesi]

Amazing! Fitness goals :) Love the fact that Mr. Soman exercises throughout the day. Highlight of the interview was mom saying " for me fitness is whatever you want to do, you should be able to do. That is fitness".

[@Rightman123]

❤

[@jayshreem6177]

Usha Soman is a fine example of how to stay fit and thus beautiful. Very very inspiring. 🙏

[@adityam2803]

Milinds sir's mom has got a class... The way she talks and carry herself....❤

[@SujataNV]

I love, love, love, love, love Usha Soman. She's my mother's namesake and looks-wise reminds me of my aaji....the best combination of my 2 favourite women.

[@ninaballerina8136]

Well adjusted trio, who did not even talk a word, over each other. Though they live together, so their lifes overlap. Totally in sync with themselves and each other🎉

[@ankitadobhal119]

Such a well worded comment ❤

[@mohinichavan9258]

Usha mam, was our chemistry teacher, Wilson college.

[@The2010arian]

Seriously! Must be disciplined and no nonsense but kind😀

[@kvishnup]

32, 58 and 85 but they look like 19, 40 and 70🎉

[@drimbesatsyed]

No they look th3ir age

[@jyotilego5153]

I thought his daughter 😂

[@gosalahimabindu8234]

Super mother who thought him how to stay fit,understand and adjust to surrounding situation😊

[@anubhadixit1876]

I my sister met him at an event and said he is breath-takingly handsome.

[@RubiscoTalks]

My fav family ❤ fitness goals ... I found thiscouple most genuine ,unique and true❤❤❤

[@tapsimavinkeredayanand8454]

What a good looking family! And Mrs. Soman is what a lifetime of yoga can do to you- She is so precious!

[@meenals7060]

For me new point /highlight is when Milind Soman said you should be fit to sit for hours.. That's needs further contemplating

[@anitageorge4850]

Milind soman and wife also good

[@shylarao6509]

Such a Gem she is.❤ Fitness freak. Good food habit, yoga, stress free life style make human beings to live for 100 years.

[@dollybanerjee3508]

Best example of a peaceful n healthy Family❤❤❤

[@afreenkhan1470]

The last bit about tidy places got me cracking up

[@boicyneitham5895]

Ankita speaks English so well with that accent😮🤌🏼

[@rajmohite-patill]

Milind somans mother is so Neat, I Respect her 🙏🌹

[@pritesh0117]

He speaks like Siddarth from Bigg Boss!

[@vanishivanand123]

I like this man, he seems to be a very person but I don’t understand him marrying such a young girl.

[@dancingnachos3634]

Lovely family ankita looks like their daughter tho

[@sanjaysundar8110]

what do you mean their?

[@lovinadcunha3281]

Miland's Mom is SO NEXT LEVEL PERSON., WOW HER THINKING IS DIFFERENT, SO DIGNIFIED AND POISED LADY., STAY BLESSED ALL 3 LOVELY PEOPLE

[@JyotiDeshpande-q2o]

Her comment on fitness is very true ❤

[@birinaL]

❤amazing👍 lovely❤..

[@NitinSankpal-mozillian]

Milind Soman's supermother💪 does yoga every day with Saurabh Bothra online. She said, "Bothra Does in Our Class".

[@ultra_noob_shots5624]

Ohhh bhaiiii ye to humne bhi notice kiya 🤩🤩🤩 youtube.com/@saurabhbothra?si=WWyUVjIFp0gjYXCk

[@DK-ff6jg]

I thought that girl is his daughter.

[@megha6865]

😂 I thought some relative

[@Shubhh-t9f]

Milind Soman daughter looks beautiful ❤️

[@anupama2479]

That’s his wife not daughter.

[@जयमहाकाल-ट4श]

​@@anupama2479 pr dikhti daughter hai

[@birinaL]

Someone seems jealous😊

[@swetashetty941]

Amazing harmony... Peace within shows on the body with-out They looked like they aced that 😊

[@sujatakambli2074]

She is not his daughter 😂his wife

[@user-om2zq6md4u]

Hope he has kids soon so his mom can enjoy rheir company but if Ushatai would dye her hair she would look twenty years younger as she has beautiful complexion ❤

[@anitageorge4850]

Milind soman s mother so sweet

[@fitha4474]

I watch a ton of fitness stuff , and rarely comment . But this is the only fitness inspiration i ever need

[@AB-vh2wc]

उषाताई आपल्या बद्दल अभिमान वाटतो.मराठीत संवाद साधायला हवा होता.जास्त आपुलकी वाटेल.

[@SunitaPrasad-xf9yu]

Hame Usha ji pe Garv hai. Not unhe 😂

[@sdfgfhdfgjh3425]

they are all healthy... good to see

[@moinakbhattacharya878]

Coolest family in India 🎉

[@hranimukherji]

Who is the young lady along with those aged people

[@atiqqureshi4028]

Milind soman's wife

[@hranimukherji]

@@atiqqureshi4028 ohh

[@Moderator.]

She is 32 looks like 19..

[@subhamlala813]

Milind soman the most handsome man i have ever seen in my life

[@myunfilteredvision8]

I saw him in ccd..oh my god too good looking

[@myunfilteredvision8]

Milan so Lucky you are to see your mom with you even now

[@drimbesatsyed]

Whose the girl

[@sumitchaturvedi3345]

why they are not speaking in Hindi. He is like Alisa made in boy ..we love Navaj siddiki.. he is from gova? .. America jao na yanha ?

[@sacing3512]

Best fitness both mom and son

[@blu3j00Ls]

It's the first time i heard of this man. His face is absolutely crafted and angular. Wow.

[@parinaathakkuri180]

Check him he is an Indian Model and an actor 😇👍🏾

[@tejaswinizumbre]

If u check out how he looked in his younger days you will be blown away.. very good-looking.. He was a model in the 80s, 90s in India.. and did some acting too in theatre and some movies..

[@blu3j00Ls]

@@tejaswinizumbre i have googled for younger photos, but man, older Milind is for me 🤤

[@shuklaajikaladka]

90s National Crush for Indians ❤

[@erwinbardhan8236]

60 year old man with a 33 year old girl, great going.

[@Smarty9300]

Jealous ?? 😂

[@Smarty9300]

Look at him ! He's better than most 30 yr olds ..that man is fine !!!❤

[@erwinbardhan8236]

@@Smarty9300 , that's not jealous , that's called a pervert.

[@erwinbardhan8236]

@@Smarty9300 that is not called jealous, that is something called a pervert.

[@ravneetpertola7388]

​@@erwinbardhan8236they met when they both were adults. It is a consensual relation. Pls recheck your definition of prevert.

[@Sushmasri4554]

Aunty's posture ❤❤

[@aj27781]

Milind and resp. mom - they feel real and simple yet extremely positive. Unlike 99.99% of folks they may be working with in Bollywood. I can mostly associate with them as real life people. Positive energy! One request- and more like observation - why not speak bit of Hindi as well. :) God Bless

[@vanishivanand123]

I like this man, he seems to be a very person but I don’t understand him marrying such a young girl.

[@ArbazKhan-mw5nr]

She should be appointed chief of RAW or CBI. she got the vibes in her attitude.

[@sonalinaik-qh1qi]

Beautiful 3 butterflies.... ❤

[@Aditya78690]

Milind's Mother Age - Milind's age = Ankita's Age

[@mitsygold]

Interesting but I really wish he would let his mother talk 😭

[@sonikaur3009]

Hes just too handsome i am getting nervous just looking at him

[@suhasinsakash6652]

Always admire.

[@terrymcclay3897]

She's so Beautiful, wooow, he's very handsome too 🖤🖤

[@vishalmittal6030]

6:10 Mother doesn't like daughter in law🤪🤪

[@Say_SS]

'Sab apne marzi ke malik hai' kind of family.😂 But cool for sure.❤

[@Optimistic2345]

My mother is 88 no yoga only household chores still fit and better than me in terms of energy she is a punjabi

[@NewSoul1111]

Captain vyom

[@sooraj949]

Daughter?

[@mytravls]

Wife

[@dnyaneshwarchorghe8342]

I was see him today near katraj new tunnel Pune - benglore expressway

[@azlinaazad4433]

In the last minute i just realised i watched the entire video without skipping!

[@Dailymessageofhope]

Once I saw a news this man was running naked on the beach 😂😂😂😂.

[@hamzakhan9337]

milond58 mein BHI itma sexy 💋 hai.mashallah😊

[@cutetwinzninit1484]

Beautiful family ❤

[@mariapinto9886]

Maybe yourl dont hv diabetes coz with so much fruit yr sugar can spikeup

[@shalaka776]

He burns the sugar by running.

[@mariapinto9886]

@@shalaka776 true snr citizens can't run like him maybe walking but diabetics can eat some fruit in moderation

[@kanwaljimmy]

Believe it or not BUT fruits on an empty stomach can actually CURE DIABETES

[@namitapathak1588]

I m underweight give me tip i m vegetarian

[@jintoantony1512]

Is his mother a south origin her dressing looks so

[@mithriwali5996]

inspirational family

[@nairarunr]

Mother and son looks same

[@rosiem.7151]

Daughter must look like mum as she has beautiful Chinese features

[@idontcarei]

he dsnt hv kids ..ds he?

[@myspace6066]

Superwoman milinds mom

[@kayokk-]

A Powerhouse Indian mother! Fantastic!

[@Shar-m3p]

My favorite vada pav place also is pune mumbai highway

[@fighterBiswa721]

I love milind sir

[@JoginderPatto]

Love him mother

[@please.chriss]

nice

[@truthexclusive9769]

My grand parents never did yoga lived beyond 90 .

[@ravneetpertola7388]

Must be doing some sort of physical activity

[@anitageorge4850]

Milind soman mother is sweet

[@vaibhavivm2541]

What insects she is talking about?? 5:55, What's the name again?

[@azlinaazad4433]

Silkworm

[@uwuw88ijddsi]

This Family is good and Bad at the same time for various reasons.

[@ravneetpertola7388]

What are the reasons to be bad?

[@potturusrujana2134]

His wife is so cute ☺️

[@ADITYAGAIKWAD8910]

Yoga rocks. 🧘‍♂️

[@gagankaur937]

No soap !!!

[@charlenerobertson-zb4dn]

So... it's all in the genes ❤

[@SamBrar-xn7ti]

Mental family.

[@gray2056]

Why they don't eat KFC??? 😂

[@mamathamadhu7342]

❤❤❤

[@KhushboosChannel]

GOLD❤❤

[@abhinay4200]

bachi se shaadi kar li

[@idontcarei]

she is not bachhi ..she is 35 yr old ..and can decide whom to marry ..come out of ur primitive thinking

[@ROHITCHOUDHARY-jr6fz]

If he coloured his hair omg 😦

[@simonpeters3362]

Milind is hot !

[@rbodausa3206]

Where is twinkle

[@preethimathew6541]

Wow....