Twerk Workout For Beginners | Twerking Exercise For Prenatal Mama's

[@bririchardson4321]

Love how this video has people who struggle with twerking like me i hate when videos have females who obviously do it on a daily basis this definitely motivates me super realistic

[@Hipshakefitness]

It's all about empowering each other! Glad you love it. ❤️ Join our growing community here on youtube and facebook and meet more women with the same mindset. 😊

[@teehee1431]

Her baby is going to be the most adorable child ever I can tell

[@Hipshakefitness]

It's MissMeemeQueen awww that's so nice babe!! - charlene

[@arthurcollins2056]

Im the one on the left

[@innocenciafearce587]

🤣🤣🤣

[@akiyalaimchen7948]

🤣🤣🤣

[@PrincesseM9999]

Thanks god there is not camera in my room 😂😂😂

[@valbonabajrami6723]

hahahahah🤣🤣🤣🤣

[@markushaberland7015]

Haha

[@yourgirltytiannatowns]

Hahahaha🤣🤣🤣

[@CelesteJem]

I feel the same way 😂

[@tonja8x]

This is old as hell but still just as relevant today tho‼️ I love sis energy like she really hyping the ladies up instead of makin fun of them when they ain’t do it like her and I like how she says you don’t NEED a big ass booty to learn how to twerk bc it’s all in the back work ❤️💯

[@Hipshakefitness]

Yes!!! We love Nicole and her whole vibe! Which Twerk workout did you like best? Learn more Twerk moves from Nicole here! hipshakefitness.com/dance-workouts/tone-n-twerk/

[@natasiah.1362]

Charlene, you are looking and doing great!

[@Hipshakefitness]

Awwww thanks Natasia!! Love love your support girl. Did you do the full workout in the studio? I think you're going to love it. - Charlene

[@litanava2159]

Thank you very much that was my first twerk video and I loved it

[@NicoleSteenFitness]

You're welcome, Lita!!! ❤️❤️

[@TwoBeestinggz]

I love the vocals too!

[@thelariba1021]

OMG THE SHORT LADY IS ME LAZY ASF🤣🤣

[@Hipshakefitness]

Haha She's just taking her time. Just do you boo, just do you. =)

[@MzCAGOMEA]

When she said let those cheeks jiggle I cracked up 🤣

[@amalia2400]

Love this! 💖💖💖 Could you do more pregnancy twerking workouts? 😁 Thank you! 🤗

[@Hipshakefitness]

We've got more preggy twerk on our site 😍

[@NicoleSteenFitness]

Thanks for joining me!!

[@enriquemejia614]

Oeoooeowoowowowowowooooooooowoo❤

[@sayaleeollalwar6811]

Everytime i try to do this my stomach tells me about the food it has that hasn't been digested yet 😅

[@coreyg7575]

Best video ever first time I trying to do it felt my but jiggly and shit I tried to learn before but u make it easy and doable!!!!!

[@NicoleSteenFitness]

Great job, Corey!! 👏🏾👏🏾 I hope you can join me for more of my workouts!! See my website and join me LIVE on Zoom!!

[@adarshbarda]

I don’t understand how come I’m so early 😂 I’m not even pregnant lol

[@TheCRYSTALLURE]

Addy Barda same. I didn’t even realize it had that as part of the title til a couple seconds into the video😅

[@Hipshakefitness]

It's still twerking babe. Just lower impact

[@FollowerofDuck]

so glad nobodys watching me

[@Mrs.Omni_Brown]

Cmon legs I see those leg muscles 💪🏾

[@Hipshakefitness]

Leg dayzzz

[@Mrs.Omni_Brown]

@@Hipshakefitness never miss one my fav day

[@pamt1788]

I think I need to figure out how to do step one before I watch any more videos 😂

[@Hipshakefitness]

You got this Pam!

[@NicoleSteenFitness]

Yesss Pam!! Way to go!! 👏🏾👏🏾

[@annieshog8156]

I imagined myself just like the one at right side..too difficult for me to learn..ofmg!

[@NicoleSteenFitness]

Don't give up, Annie!! Come and join me for my weekly Zoom workouts!! 🥰

[@dail.5]

Im fucking dyingg bro 🤣🤣🤣😭😭

[@Timeisimportant99]

it requires some stretching ????😌

[@Hipshakefitness]

Well, all exercises require some stretching. Download a free twerk workout here! studio.hipshakefitness.com/zen/tone-n-twerk-beginner-twerk-lv2-315643-2

[@RockStarOscarStern634]

Now we're rocking, because my poor Marching Piano hasn't been repaired.

[@altimotheus819]

The babies while in the bellies: Man, this is quite a bumpy ride!

[@Hipshakefitness]

haha cute!

[@mauricevandertoorn1279]

Die links kan niet

[@babysello731]

Omg the chinese lady..i am sorry i cant stop laughing..i thought she learn it for sometimes but she still stiff 😳

[@jaynamichaels6446]

Shes pregnant thats whyy. Yall need to stop judging before u know anythingg

[@xadanzuri6007]

🤣🤣🤣 thinking the same

[@dancnlife26]

She looks Filipina. Pregnancy is not an excuse. Basic 101 of twerk... lock your knees. Her knees were everywhere. Baby out... she would still have issues. Takes time to get better... and some people never do. Lack of rhythm and/or lack of motivation to look in the mirror and correct their mistakes.

[@isismcelroy1836]

@@dancnlife26 agreed but still people were and still are shaming her right and left any they shouldn't be, tbh this is a great workout and builds confidence.

[@michaelachristine8495]

At least she is trying... How is she going to get any better if she doesn't practice?

[@cilmarbrito3515]

Ouuuuuuchetiiiiiii

[@awafofana7287]

Dommage que tu parles français moi je le veux 😪🙄😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪🙏

[@georginarossen5540]

Fucking love this ❤️

[@NicoleSteenFitness]

Thank you, Georgina!! ❤️❤️ For more of my workouts, join me on Zoom every week!!

[@ochoapellidos9141]

furretwalk

[@lieblee1010]

The lady with the boots🤣😂😂😂🤣🤣

[@KonekoCat.]

Those are socks, weirdo🤡

[@thelariba1021]

🤣🤣🤣🤣

[@msmith5801]

Lol apparently they need more lessons lol

[@KonekoCat.]

That's the point Einstein, it says for beginners, so maybe you need lessons on how to comprehend.

[@wrldofbree]

The prego girl can’t do it cause her bby

[@Hipshakefitness]

Actually, we have some workouts that cater to pregnant women.

[@CilmarBritoCamargo]

As...gatas...não...pulsa..twerk

[@lovelygurl19]

The one on the left has me cracking the hell up I can’t with her , I can’t take it serious

[@Hipshakefitness]

She's adorable. =)

[@juanpablomoyach5901]

labeast

[@FunkyBruja]

@2:01 She needs replacement dancers PRONTO!

[@joaquinnyt9540]

No saben bailar

[@poproyal4056]

Sabes que realmente no están bailando verdad? Es una clase de twerk y sirve para moldear tu cuerpo, es ejercicio, estos tutoriales son para hacer ejercicio no para aprender a bailar, y créeme es un grandioso ejercicio que tonifica tu cuerpo

[@fadearcade4442]

Ew

[@BlessingsofHope8]

Twerking shouldn’t be done in public. Let’s remember that G-d said he delights in virtue. He also said “look unto me in every thought, doubt not, fear not.” Twerking leads your mind to lust and pornography, which kills spiritualism and also loyalty between you and your spouse. Do not be confused. Correct yourselves rather than judge. Understand, God never punished you, you punish yourselves.

[@MrThetit]

What?

[@dixmxnd]

Girl be quiet. You clicked on this video

[@KonekoCat.]

Stfu bitch, you came here because you wanted to watch like everyone else.

[@delphineblue]

One year later… ma’am this is a Wendy’s

[@kelseybarnes7854]

Thank you for this laugh 😂 I'm just trying to find a fun workout I can do while I'm 7 months pregnant