Thanks for tuning in! Do you like these video? The fitness style etc? Let me know in the comments and smash the thumbs button if you do!
@oiiihbeta4 жыл бұрын
Thanks for this one Alex. I KNOW I need to work on the mobility side of my golf swing. I’m pretty in tune with the positions I need to hit during the swing but find that I’m pretty inflexible in some areas and it leads to a pretty flat swing plan, shoulder plane, and some early extension, especially as I seem to tighten up later in rounds. In short, I need to work on maintaining my posture. Limbering up and increasing my range of motion in most areas should lead to better rotation and posture. Going to try doing these straight away in the morning as you suggest.
@ChrisB5174 жыл бұрын
@@leonpedro1135 Dude...seriously. I hate when people advertise on places like this. Go away!!!
@ChrisB5174 жыл бұрын
this is GREAT...I agree the stretching can help - especially as we get older and less limber. Could you possibly do a video on obtaining consistent proper sequencing or firing of ones hips, shoulders, arms and weight shift during the swing? Are their exercises or practice techniques that will help?
@RockyTremblay3 жыл бұрын
Natalie needs a better microphone.
@tonyk28604 жыл бұрын
These videos with Natalie are great. Not only how to stretch and exercise, but most importantly why as related to golf swings.
@AlexElliottGolf4 жыл бұрын
Thankyou so much Tony
@johnyi19944 жыл бұрын
By far, the best golf-fitness series. Bang on, Alex! Cheers!
@AlexElliottGolf4 жыл бұрын
LOVE this thank you so much
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@leonpedro11354 жыл бұрын
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
@simonefoley78304 жыл бұрын
Love these “golf fitness” videos. Very informative and easy to follow and understand the concept.
@krestwoodb Жыл бұрын
Alex I love these videos. Thank you. Spent 30 mins on the driving range and about 3 hours on the putting/pitching green. Hit beautiful shots but my muscles were sore in a way I never felt before after practicing. Wasn't pain just athletic soreness like I got done with baseball practice or hockey practice.
@AlexElliottGolf Жыл бұрын
Brill - i hope this helps you!!
@robscott553Ай бұрын
I found Natalie’s channel recently and REALLY like her drills for flexibility in the golf swing. As a 65 yo golfer, I need to have simple drills to loose. Up my hips and chest. Love the way she explains it all ! 🏌🏻♂️
@mikeg.52334 жыл бұрын
Excellent, it took 1.10 minutes to do the demo. Quick and easy. 👏👏👏
@AlexElliottGolf4 жыл бұрын
Thank you Mike!!
@Elscorch0764 жыл бұрын
Love the golf specific fitness advice. I find it hard to find quality info like this online.
@AlexElliottGolf4 жыл бұрын
Glad it was helpful!
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@marcussheldon92204 жыл бұрын
I have to thank you for highlighting the importance for stretching and fitness in golf. How is it possible for coaching golf to be able to get a golfer to move correctly to hit a good golf shot when half the the golfers strudel to bend over and pick up something they have dropped on the floor. Its crazy. Keep up the good work now more interesting in watching your channel.
@francismadec8579 Жыл бұрын
?????
@matthewosborne3444 жыл бұрын
Yes these are very helpful loving this series
@AlexElliottGolf4 жыл бұрын
thank you so much great to hear you are enjoying the vids
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@leonpedro11354 жыл бұрын
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
@adrianpearson87274 жыл бұрын
A very informative series of videos. I really enjoy them and find them extremely helpful.
@AlexElliottGolf4 жыл бұрын
Glad you like them!
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@leonpedro11354 жыл бұрын
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
@frankcanzanella67534 жыл бұрын
For thirty years I’ve had a five foot balsa wood stick twice as thick as a broom stick. I’ve used it just as you described. Yes the stretch of the shoulders is very effective. I shellacked the balsa wood stick to avoid splinters. When I was a kid I played stick ball in the school yard with a balsa wood bat. It’s also important to understand that the shoulders move also independently. With lungs fully inflated the right shoulder goes back just so far. Let out some air and the right shoulder goes back another few inches.
@MaxQ29893 жыл бұрын
Really great idea to include this Alex…especially for us inflexible older golfers. Thanks!
@FlippyFarkle4 жыл бұрын
Love these videos! Coming in with the full content to be the best golfer! Those drills feel great!
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@leonpedro11354 жыл бұрын
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
@AlexElliottGolf4 жыл бұрын
Glad you like them!
@Rayddd4474 жыл бұрын
Great series on golf exercises- Thank you!
@AlexElliottGolf4 жыл бұрын
you are welcome! thank you for tuning in
@patrickmultimedia4 жыл бұрын
one question , does this gym has KETTLEBELLS??? LOL !!!
@AlexElliottGolf4 жыл бұрын
haha yes!
@hanshuhta8007 Жыл бұрын
Great lesson
@neilavellino9054 жыл бұрын
She is a breath of fresh air. Great content! Can you please provide a link to her fitness.
@AlexElliottGolf4 жыл бұрын
Thank you!!! Please share the video
@baibaieikiman2 жыл бұрын
Very nice. Good drills
@emcrossley47954 жыл бұрын
Great drill thank you for this
@AlexElliottGolf4 жыл бұрын
Glad it was helpful!
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@robertcurtis9449 Жыл бұрын
Excellent video! I just bought a 1"round pole fir stretching today
@mooregolfin3 ай бұрын
Thanks for video. Beer is mostly water, need to drink multiple for same water volume.
@Superutubeking2 жыл бұрын
Excellent video 👍🏻
@rickkrieger44553 жыл бұрын
Love the videos, I would try to find a quieter place and one that doesn't echo so much. At times it's a little hard for me to understand. Keep up the good work.
@AlexElliottGolf3 жыл бұрын
Thank you Rick, great to hear that you love the videos
@BruceBusby4 жыл бұрын
Love this series!
@mustaphataha57324 ай бұрын
Thanks
@templemat4 жыл бұрын
Great vids
@AlexElliottGolf4 жыл бұрын
Thank you so much!!
@templemat4 жыл бұрын
@@AlexElliottGolf No mate thanks for these informative videos, I find them very helpful wish there was more of this type of content considering how athletic the golf swing is becoming. Not easy for us older dudes, you put out some great content
@petermolyneux95444 жыл бұрын
So my half time bacon buttie is a good thing! Yay! How about Nat gives us some tips on playing with knee pain please? Any way of minimising it?
@AlexElliottGolf4 жыл бұрын
hahaha i love the beacon buttie too, Nat says we cant have them haha
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@bleugate3 жыл бұрын
Appreciate it. Realized I’m very tight twisting to the left. I’m a right hander. And I struggle with rotating through, and stopping short on swings. Hope this helps! Thanks.
@donrichie28994 жыл бұрын
Very good tip and now I have one for you.Ask her to have a beer at he pub.
@joetorres41654 жыл бұрын
Important information being given out here!!! I love the idea of how the golf swing relates to stretching and physical exercises. Btw just an observation don’t if there’s any history but the two of you make a good couple!!!
@AlexElliottGolf4 жыл бұрын
Glad it was helpful!
@ShivamSingh-bc3bh2 жыл бұрын
Can cricketers also use this exercises to hit sixes using golf swing technique in cricket?
@robertmayer14974 жыл бұрын
What is your take on Aussie Bites for on course nutrition?
@joelchristman31313 жыл бұрын
I try the water hydration but by the 3rd hole I’m looking for the beer cart
@AlexElliottGolf3 жыл бұрын
Hi Joel! The hydration is so key!!!
@8018998274 жыл бұрын
I make my own protein snack bar from milk, honey, crunchy peanut butter, dry porridge oats and chocolate flavour protein powder - you can add more crushed peanuts and chopped dried apricots if you like these. This is a cold mix and then chill overnight in the fridge then cut into bars. Find recipes online for quantities and these cost you a few pence each rather than pounds for shop bought items. I notice a real difference to my energy levels at the end of a round when I nibble on these from half-way.
@kc89234 жыл бұрын
Great ideas. Young person's back and knees tho!!
@noodlesiis3 жыл бұрын
Trigger A road sweeper for Peckham Council .. Do you know he did 20 years service sweeping the streets with the same original broom.. It did have to have 35 replacement heads and 25 new handles mind...
@martingray83503 жыл бұрын
Being a Samoan when you said Corn beef my eyes went all watery with joy 😂😂
@NYgolfguy4 жыл бұрын
Nat knows her stuff. And it sounds so much more efficient with her accent.
@retired81234 жыл бұрын
Bananas#1 ...always see the pros on tv eating them
@AlexElliottGolf4 жыл бұрын
hahah that is a great one
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@leonpedro11354 жыл бұрын
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
@davidhedin65463 жыл бұрын
Nat seems to separate the rotation, not moving hips. Alex looks like you move the hips in the first exercise. Should hips be locked for this exercise?
@AlexElliottGolf3 жыл бұрын
Hello David - we would like you to try to lock the hips and move the upper and complete this the opposite way around too
@davidhedin65463 жыл бұрын
Lock hips in second exercise too?
@midlifebiker74244 жыл бұрын
Broom handle is all you need...but remember to get it fitted..😂😂 Hoping 21 is better than 20 for all...
@kennymay90363 жыл бұрын
good vid Alex; but l hurt myself bending over to pick up the stick off the floor.haha
@noodlesiis3 жыл бұрын
Alex.. video from you showing the difference between the proper shoulder turn as shown here and the flat out of posture turn/sway as mentioned on here against a tilt.. I know when i started playing many years ago and watched instruction videos it confused me which way was correct.. It really messed me up for a long long time.. especially when someone says “your tilting” or “your swaying“ ...
@jakuuys5238 Жыл бұрын
Thats why John Daly always keeps drinking and eating skittles 😂
@jimduffy97732 жыл бұрын
Could you improve the audio quality? The advice is great.
@AlexElliottGolf2 жыл бұрын
Yeah sorry this is an older video… more recent have improved. Thanks for tuning in
@skane45814 жыл бұрын
Am I missing the link to the trainer in these videos?
@AlexElliottGolf4 жыл бұрын
it is down below in the description but here is the link also www.pro-fitgolfconditioning.com/
@TheBigwillistyle4 жыл бұрын
Natalie, will you go to prom with me? On a serious note, what about more complex carbohydrates such as dry cereal, raisins, other fruits etc.in the bag? The marathon runner in me thinks that getting the glycogen stores topped off in the muscles would be helpful also. Thoughts?
@AlexElliottGolf4 жыл бұрын
I think this would also be a good idea
@louspitzer72994 жыл бұрын
Why are you recommending meat for energy when you need whole food carbs to give you the needed energy without the spike that refined carbs give you? Protein and fat (meat) is not an efficient way to provide energy.
@kc89234 жыл бұрын
Bananas better than processed meats overall health wise and suitable for veggies.
@peterschulties32582 ай бұрын
Unless fat and meat are the only things that you eat. Our bodies can burn sugar (carbs) or fat. If you choose carbs you need to be extremely energetic to burn it all off so it doesn't store as fat.
@David-jo2nd2 жыл бұрын
Try alkaline 88.
@ronrussell16934 жыл бұрын
Very good but starting to think indeed a new body
@AlexElliottGolf4 жыл бұрын
haha i glad to hear you enjoyed the video
@rajeevjaiswal16733 жыл бұрын
How many reps
@AlexElliottGolf3 жыл бұрын
only 10 or so
@rajeevjaiswal16733 жыл бұрын
@@AlexElliottGolf thanks
@ronrussell16934 жыл бұрын
I need knot indeed
@sas9494 жыл бұрын
Good content but you need to sort out the random background noises. Perhaps record when the gym is closed or use microphones.
@AlexElliottGolf4 жыл бұрын
I’m aware of this, thank you bud, we are getting this sorted
@marcussheldon92204 жыл бұрын
HI
@MatthewWebb620244 жыл бұрын
She needs a microphone.
@williesimpson17934 жыл бұрын
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
@ricksanderson85674 жыл бұрын
Don't try this if you have any shoulder problems.
@AlexElliottGolf4 жыл бұрын
Yeah agree
@michelbrochard82244 жыл бұрын
Thanks But the noise behind is extremely disturbing, annoying and makes your listening much more complicated.
@AlexElliottGolf4 жыл бұрын
i will try and address, thanks for the feedback
@yossarianmnichols96418 ай бұрын
Easy for those 30 year olds to demo that move. If you want to really impress someone you need to use 70 year olds who are not yoga instructors.
@dominickfavuzzi7767 Жыл бұрын
Good info, very poor acoustics.
@patrickmultimedia4 жыл бұрын
sound is really bad....use mics
@mugsy77743 жыл бұрын
PLEASE prepare set up. Surely you can get rid of background noise / people walking across background in videos. etc. Looks really amateurish. Spoils decent content.
@AlexElliottGolf3 жыл бұрын
I try but this equipment costs a small fortune, and i’m not in the brackets of those big youtubers who can afford to spend a fortune on audio gear, but thanks for the feedback
@johngibson26394 жыл бұрын
I really wouldn't be keen on any exercise which, "opens up the chest cavity" but, fortunately, that's not what Nat meant 😅
@AlexElliottGolf4 жыл бұрын
Yeah, hopefully these help!
@raymondmasleck1657 Жыл бұрын
Noisy venue, speaking too quickly, poor diction = hard to follow, annoying video.
@johnnymunro22594 жыл бұрын
So bad with all that noise in the background never understood a word of it