Two Easy Way to Stir Fry Vegetables in Chinese Style 炒芥兰 Chinese Broccoli / Kai Lan

[@tctana]

Great video, in order to get my daughter to eat greens, I added pacific clams to your recipes. Now I have no problems in getting her to eat kai lan /baby kai lan and as pacific clams are pretty pricey, I sometimes use prawns with the tail on...taste great too :)

[@spicenpans]

Awesome. Glad we can do something to help get your girl to eat greens :)

[@glorialorenzo3758]

I like them both. .s it ok to add cornstarch n sesame oul to both,? Ty

[@qorryprasetianingrum9749]

I'm a indonesia helper. My employer is chinese. Thanks for your video. I'm going to cook kaylan today for dinner. Sorry my poor english 😅

[@spicenpans]

Thank you so much for using our recipe. Hope your employer will like this. Happy cooking!

[@qorryprasetianingrum9749]

@@spicenpans i just subcribe your channel, sir. Hope i can learn more how to cook for my employer. Salam from westcoast crescent 🙋‍♀️

[@hakimarifin9087]

Mantap, kalau pembantu boleh buat macam ni.

[@qorryprasetianingrum9749]

@@hakimarifin9087 nggeh mas mantab 👍🏻

[@ZaynErlangga-ii1qu]

Im a domestic helper in singapore ,most of all my chinese cooking is using yr recipes and all turn out amazing

[@letseatmalaysian6378]

I love Kai Lan but when I try to grow it in the garden, the caterpillars love it too and I think they eat more than I do.

[@spicenpans]

hahaha...you're a butterfly breeder :) so nice to have a vegetable garden

[@Lina-cy9ln]

In my garden slug loves to eat. Rest of leaf is fo me.

[@aaronthiagarajan]

You are feeding nature's baby.

[@avengerdarkness8402]

The first one is easy and crunchy, second one omg the taste of sauce! Heaven

[@spicenpans]

Thank you so much 🙏🙏🙏

[@BangsBangsSweetheart]

My mother loves this dish! She always order this when we eat out. I’m gonna try to make it for lunch tomorrow and hopefully she’ll love it!

[@spicenpans]

Hi Cynthia, that's so filial of you. Happy cooking. We hope your mom will enjoy this too :))

[@hazelem1266]

I made your beef and broccoli yesterday. It was absolutely beautiful. Thank you for your easy recipes. Love from Melbourne

[@lorrainelorrained8988]

I prefer the first method and actually made that today with broccolini! So delicious! Thank you for the recipe!

[@joanwalford1959]

So effortless. Makes it easy to eat our vegetables when it is so full of flavour.

[@spicenpans]

Thank you so much. Happy cooking!

[@shelleygibson9536]

Love both ways you cooked especially with the Chinese cooking wine and fresh garlic and everything nice delicious recipe aloha from Hawaii 😍

[@tadaaitsangela]

My stir fried vegetables never quite had the right taste until I found this video. I didn't try the first method because I prefer just doing everything in one pan, but second method is already so tasty. Thank you for covering something so simple for us folks that don't have a natural talent for cooking 😅 This is perfect!

[@kevinh4042]

Thank you! This is my favorite Chinese vegetable dish. I didn't even know what it was called since I only eat it when my relatives order it at a restaurant (and I don't speak Chinese). Can't wait to try making it next week after grocery shopping. This channel is awesome.

[@spicenpans]

Thank you so so much, Kevin. Happy cooking!

[@thealeyssashow4156]

I made some of this it was a hit absolutely love it i bought 3 packs of gai lan from asian store i cooked them all following your recipes. We love it eat it with rice 😊.

[@Rebecca-dm5ul]

Lordy, love the second version with ginger. :) Thanks chef absolutely love Chinese broccoli. Personally for the first I'd add mushroom and garnish with boiled peanuts. I love how you introduce me to amazing recipes and challenge my adapting them for my family. Lordy, you are the best channel I've discovered.

[@spicenpans]

You’re so sweet. Thank you sooo much, Rebecca 🙏🙏

[@celinewong4365]

I tried the second method and it was delicious! Tasted very restaurant style. I added some prawns and dried scallops too.

[@sergioburgos30]

To me, the best Chinese restaurant is the SUN WAH.It is located in the North side of Chicago at Broadway and Argyle (on Broadway). I have been visiting this restaurant for around 30 years. I was watching when they take out the Gailan flowers, they don't use them in the food. I did ask to the owner what is the reason for that, the owner told me: because in the flowers is a big concentration of insecticides. Incredible, this is to take care of customers and...attention to details...bravo Sun Wah, I love that !!!

[@CindysHomeKitchen]

Delicious Chinese Broccoli Stir Fried, thumbs up Spice N Pans! I love broccoli, never seen Chinese Broccoli before, what's the difference? Have a wonderful Sunday evening!!

[@spicenpans]

Hi Cindy 🤓🤓 the stem of Chinese broccoli has the crunch of broccoli- the crunch of the leaves is also much fuller than that of choy sum. Yum.

[@leenrovan1225]

I love both dishes. I've been cooking them for ages. Thanks for the video it will improve my cooking👍

[@spicenpans]

Happy cooking 🤓🤓 we love the second recipe 😃😃

[@RGN737]

Both of them are delicious and simple

[@nicholaskearney678]

Great turuorial, useful easy too understand cooking process. Thumbs up!

[@michellealvisse989]

Thank you for showing these two methods of coooking kai lan.Is one of our favorite dish to order in chinese restaurants.I tried to cook many times but turned out not tasty! I am happy u showed us two methods od coooking it.👍

[@spicenpans]

you're most welcome, Michelle. We love the second method and would recommend you to try that out. Happy cooking! :)

[@henrikgustav2294]

Just made this (first recipe) and was surprised how delicious and versatile this sauce is. Would be great with beef, fish, egg noodles, mushrooms, prawns, everything you can think of

[@yuninita4767]

I love to follow your cooking recipes, easy and simple and taste are delicious thx for the videos

[@TheNewLemurian]

I just came across this video today. And I used your 2nd recipe. It was very good. I had all the ingredients except the kai lan. So I used broccoli and carrot. It was still great. This is now my go to sauce for Chinese stir fry vegetables. Thanks so much. 🙏

[@leelacempaka]

I made the second method today, and it was delicious!!!

[@spicenpans]

Thank you so much for using our recipe! Glad that you liked it!

[@Robbie_S]

These are awesome methods to cook the greens. Plain and simple. I would definitely try this on Spinach leaves. Thanks Chef.

[@spicenpans]

You're most welcome, Robbie :))

[@yhengsila7618]

I try these coz my madam always bought kailan but i dont know what is the nice dish for these. Thank u for ur video. Now i can cook kailan in a simple way but very tasty

[@spicenpans]

You’re most welcome. Happy cooking 🤓🤓

[@jocelynpurisima1875]

yeeehey !! good timing my children are coming to visit me, I will serve this tomorrow. cheers.once again thank u Chef . oh by the way I prefer the first dish!!

[@spicenpans]

Thanks so much for watching our video, Jocelyn. Hope your children will enjoy this. You’re such a loving mom 👍🏻👍🏻👍🏻

[@jorensleong4202]

Gai lan was my favorite veggie to beat, best eaten along fried and sauced dishes like salt and pepper ribs. Also with zi char dishes like salted egg prawns. I had oyster sauce with dried scallops I bet it'll make this more decadent.

[@spicenpans]

Wow just the thought of oyster sauce with dried scallops is making us drool. Good idea!

[@mylatorrella6208]

I liked the second way!! I will try tonight

[@spicenpans]

Happy cooking!!

[@samsungs2982]

Tried the first receipe very nice and delicious. It fast to make and kids love it 👌👌👌. can you please share the receipe to make Ikan pari 🙏🙏

[@nirmalamadaven7421]

Tried your second recipe. Love it! Thank you.

[@Sporting1210]

exactly the same both ways i make morning glory or pak choi - love this very simple, fresh and crunshy style of cooking :)

[@spicenpans]

High five!

[@lakkhanaraksa4811]

Thank you very much. Your recipe is very good. I did it.😋😋😋

[@spicenpans]

Woohooz. Glad that you enjoyed it.

[@borromeolaw]

I prefer steaming it in the sauce, will try this 1 pot process. Thank you!

[@spicenpans]

You’re most welcome. Glad that you found at least one of the methods useful. Happy cooking!

[@perpetrator1987]

Big Fan! Keep up the good work

[@spicenpans]

Thank you so so much!

[@spicenpans]

Have a wonderful Sunday!

[@samkusuma9377]

So simple and delicious at the same time,Thank You Chef..!

[@spicenpans]

. You’re welcome bro 🤓🤓

[@caseyang2943]

Hmm, i usually cook this using the first method. Will test out the second method sometime. Thanks for sharing.

[@spicenpans]

We love the second method too. Adding ginger really makes a lot of difference plus we save water too because blanching is not required.

[@russelllsy]

I’ve been doing the 2nd way but think i’ll try the 1st way as i can control the doneness of veg better. Tks for sharing!

[@spicenpans]

You’re most welcome. Happy cooking!

[@Unc_Don]

Simple, easy & effecient. Subscribe done

[@orwin8]

The melody is so nice… can u tell please which song it is from.. also nice receipe

[@fransisca4522]

Look so yummy. Thanks for the recipe

[@kennyrogers803]

Mmmmmm.. I love kai lan!! Its also my favourite dish!! That taste soo delicious and crunchy kai lan!! Great dish!! See u anytime!!

[@spicenpans]

Crunchy is good 🙏🙏 Have a blessed Sunday!

[@kennyrogers803]

Spice N' Pans You too!! See u..

[@Oinkoink71]

Thanks Roland & Jamie! Even though this is a everyday dish, i still learn something. Lollll I have been frying the veg b4 putting the oyster sauce etc. Shall learn your method now 😋

[@spicenpans]

You're most welcome, Wendy. Thank you so much for leaving us such kind words. xoxo!

[@alankoh8143]

Looks good. 👍🔥. I will add bits of ti po on top of the veggies to add more favours.

[@spicenpans]

Yum!! Good one. Thank you so so much, Alan :)))

[@meixiangchaidalin861]

I tried it, and it taste amazing, thank you 🙏❤

[@sharonwong2904]

both ways are simple n delicious 👍👍👍

[@spicenpans]

Hehe we love the second way better. Saves water too 🤓🤓

[@amytan5921]

Have been following your recipes.n I like it.thks.

[@spicenpans]

Thank you so so much Amy 🙏🙏

[@lolitacorpuz5898]

Thank you sir for the recipes.... ill try it tonigth

[@manimoremakri6390]

Thanks for the recipe. Loved it!

[@spicenpans]

Thank you so much too, Manimore 🙏🙏

[@juntan5791]

Do u know how to fry the crispy yinyong kailan? Would like to try them.

[@markhogan77]

Yum - I like both versions :)

[@spicenpans]

Thank you so much!! 🤓🤓

[@marcelbalao8083]

Hi Chef. Can I use water spinach/kangkung in this dish? Love majority of your recipe and I've been cooking some for my family and your dishes never disappoints us. Thank you.

[@joanwalford1959]

Delicious!

[@nwenwewin2157]

Thanks for sharing

[@hirlawati]

I love the 1st method.,.

[@Mrswelldog]

Will both methods work with xiao bai chye?

[@Lina-cy9ln]

My husband always request me Lina please make this vege like chinese recipe. But i did not now. Today night i will try to make. First one i like the most.

[@spicenpans]

Hehe Happy cooking, Lina!

[@vongocchau86]

I like it.thanks you very much

[@spicenpans]

Thank you so much!!

[@toyshanger8945]

I can’t believe that ridiculous Chinese restaurant trying to charge $17.80 for this dish. Some of these restaurants are taking people for a ride.

[@spicenpans]

Haha you’re right Toys Hanger. That’s why we always go for more complicated vegetable dishes if we eat out to feel more psychologically balanced. LOL. 🤓🤓

[@indhuskitchenandvlogs]

😂😄

[@Mememeep]

@@spicenpans hahaha psyochologically balanced xD

[@SuperAdobeFlash]

@@spicenpans Hahahaha your wit 😂😂❤️❤️❤️❤️

[@nurainrosman7574]

I paid 18 dollar for sambal kangkong before haha

[@cujimmykay53]

Looks beautiful...👍

[@annieoneill3876]

I like the 2nd way.

[@anishkapereira3543]

Sorry if this is a silly question.. but for the second method, the kailan that was added, was it blanched as per the first method?

[@spicenpans]

Hi Anishka. You don’t have to blanch the veg first in the second method. That makes it so much more convenient which is why we prefer the second method - great lazy way out to a plate of yummy veg. Happy cooking!

[@anishkapereira3543]

Spice N' Pans thank you! The ginger, is this young ginger?

[@anishkapereira3543]

Would a ginger garlic paste work?

[@ladycapricorn2212]

Usually do the second method. But the only different i add a little shredded beef on it👍

[@shikinsaerah]

I like both

[@CHEFDISASTER]

Thid looks so good thank you for sharing💖❤💚💜💙

[@spicenpans]

You’re most welcome 🤓🤓

[@rachelyan1915]

Looks delicious!

[@spicenpans]

Thank you so much, Rachel! 🙏🙏🙏

[@kevingoh1649]

I'm surprised you guys never make any " sg mee hoon"/ Xing zao mai. Looking forward to one:) Subscribed because of your curry laksa video. Enjoying the other videos now.

[@spicenpans]

Thank you so much for your kind support, Kevin :) Here's our version of Sg beehoon kzbin.info/www/bejne/bqSaqp2nrMyfbdk. Hope you like it. Have a great weekend!

[@londontravellers22]

I've just subscribed to your channel since the honey chicken recipe

[@spicenpans]

Thank you so much for your support, Annisa. It means a lot to us 🙏🙏🙏

[@londontravellers22]

@@spicenpans I actually made the Honey Chicken today and it was delicious.

[@spicenpans]

Awesome !! Woohooz 🤓🤓🤓 Glad that you enjoyed it 👍🏻👍🏻👍🏻

[@esterlau4050]

yummy its my favorite vegetable.

[@spicenpans]

High five, Ester. Kailan is the best! 😊😊😊

[@catherinebasa6074]

I love it both

[@spicenpans]

Thank you so much for watching our video, Catherine 🙏🙏

[@chanlizaliviani6638]

Love this so much

[@spicenpans]

Happy cooking, Liviani :)))

[@glorialee7018]

Thank you! V useful!

[@Jahstice]

Is there a good way of substituting the oyster and fish sauce with something else when it comes to cooking, to make it vegetarian?

[@spicenpans]

Hi Jahstice. You can replace oyster sauce with mushroom sauce. It looks like oyster sauce except that it’s made with mushrooms. Tastes almost the same too. As for fish sauce, you can use light soy sauce instead. Hope this helps. Happy cooking!

[@Jahstice]

@@spicenpans Amazing. Thank you very much. Quick question: what is light soy sauce? Less salt? I have never heard of it before

[@Chris-rb5hx]

Which version taste better? What’s the difference?

[@dotevans7733]

I love this, an surly trying​ this

[@spicenpans]

Thank you so much Dot. Happy cooking!

[@aprilboaung5668]

I am renting a room and the house owner allows light cooking only. Can I just pour the mixer of sauce on the boiled vegetables without heating in the pan?

[@spicenpans]

Are you able to heat up the oil and then pour it over the chopped garlic? That will help to increase the fragrance of the garlic. After that, you can just add the rest of the ingredients in. As for water, use hot water so that it can melt the sugar. Hope this helps.

[@mahijagopalan2631]

Yummy!

[@spicenpans]

Thank you so so much, Mahija! :)))

[@sandrationg8]

What kind of work you use for stir fry?

[@sivananthanmanoharan5330]

Great!

[@spicenpans]

Thank you so much, Sivananthan :)))

[@frontalwriting]

What happens if we omit the ginger ?

[@dieutemple3376]

Like all your dishes.❤️💕

[@spicenpans]

Thank you so so much, Dieu Temple :)))

[@WiedzNg_4]

thank you sifu....

[@spicenpans]

Thank you so much too, Nidah! Have a great weekend :))

[@quanchaipurananda8951]

I cook this way with boy choy as well

[@sati87527]

i like it

[@spicenpans]

Awesome. Thank you 🙏

[@zeynsolo]

does blanching vegetables reduce a significant amount of the nutrients? all the nutrients are dissolved in the water, yet you don't use the water

[@SingZeon48]

Hahah took me a while to realise that kailan is 'Chinese broccoli', thought you were demo-ing both broccoli and kailan so kept looking out for it

[@spicenpans]

Good morning from Singapore, Cheng Jun! Opps sorry about that. We also just learned that kailan is called Chinese broccoli. 😆😆

[@ashiola]

@@spicenpans And now it seems some Westerners are starting to call it Chinese Kale as well... what to do?

[@peepbmw]

i like first way :)

[@spicenpans]

simple and easy! :)

[@faezahzee]

Can we use the method for Bok Choy?

[@spicenpans]

Yes absolutely. Happy cooking!

[@gabrielyuen8778]

Hello, my family don’t like the taste of fish sauce, can we just add more ShaoXing wine or we should replace with something else?

[@spicenpans]

Hi Gabriel. Please replace fish sauce with light soy sauce. Hope this helps 👍🏻👍🏻

[@edwingrebslrac8223]

The reason for adding sugar that's because this vege has a slight bitter taste and sugar will neutralise it

[@ravuthmiller4887]

😋😋😋😋

[@spicenpans]

Thank you so so much, Ravuth :))

[@fool1124]

新加坡哪里买得到绍兴酒

[@spicenpans]

每个超市都有卖。你可以问销售人员。

[@athulyasethu]

How can you eat sugar with this veggies.. i cant imagine that.. so weird

[@mohanapriya3198]

👍

[@lulucastillo7269]

I like oth

[@spicenpans]

Thank you so much, lulu 🙏🙏

[@tonymoly8739]

I have this issue whenever I cook Kailan vegetables. After cooking, there's always a kind of taste which we find it strange. It's a bit bitter and tastes somehow like chemicals. I tried various types of kailan, both locally grown or from Hong Kong. Most give the same weird taste after cooking, even the ones from Hong Kong. Those from China are the worst. However organic Kailan tastes fine with no such strange aftertaste. Someone told me it's due to the pesticides used on these vegetables. But I always wash my vegetables with salt or baking soda to get rid of those harmful pesticides and dirt. So I cannot fathom why Kailan and sometimes certain vegetable species have such strange bitter and chemical-like taste after cooking. I reckon the source of the vegetables is important? Can anyone here enlighten me?

[@spicenpans]

hmm yeah we agree that sometimes kai lan can taste a little weird. Never occurred to us though the source of vegetables is important until you pointed it out. What you said could be true.

[@clarissalee5398]

I’m not sure either but I think blanching the vegetables or cooking it with ginger as done in the video should be able to remove the bitter taste. Nothing to worry about though hehe it’s the nature of it

[@sergioburgos30]

I have been attending the Sun Wah restaurant for more than 40 years which is located in the North side area of Chicago, Broadway and Argyle, on Broadway. One day I saw a group of employees sat down getting rid of the Chinese broccoli (Gai Lan) flowers (they don't use the flowers), I did ask to the owner what was the reason for that, he told me...BECAUSE IN THE FLOWERS IS THE BIGGEST CONCENTRATION OF INSECTICIDES. to me, if you don't know what you are doing when cooking...you can kill some one!!!

[@OfficialFidget]

PLEASE CHANGE YOUR BACKGROUND MUSIC!

[@spicenpans]

Opps. Okok. We will try for the newer videos. Thanks for your feedback 🙏🙏

[@pizzaman122]

Brilliant thank you🙏🏽