Types of Carbs: சோறு சாப்பிட்டே உடம்ப குறைக்கலாம் | Complex Carbohydrate | Rice vs chapathi | Diet

In this video we have discussed the types of carbohydrates, how to consume rice during a weight loss journey, which rice is effective for weight loss, the best plan for a healthy diet, the benefits of rice, and the differences between rice and chapati. All of these topics are explained in Tamil,We hope you all love this video Thank you.
#weightloss #weightlossjourney #weightlosstips

[@arunbrucelees344]

அருமையாக சொன்னீர்கள் அரிசியில் பல வகைகள் உள்ளது அதனை சாப்பிடுங்கள்

[@elakkiyasundaram8649]

Really useful video...end climax vera level..Good acting..explanation super anna

[@statustamil2292]

Ending la personal thoughts laam vanthuruchu... Semma semma ❤😂😂😂🔥🔥

[@chitrarajesh4115]

Videos are useful but very lengthy . Please make it short nd crispy.

[@magi415]

Finger millet, proso millet , kodo millet , foxtail millet , little millet, great millet , pearl millet,banyard millet Ithu la sapita , diabetic patients sapita na 12 to 15 percentage blood sugar levels. Kamiagum 3 month to 4 month sapidanum , athu illa ma pcod , pcos , constipation problem , night sleep issue , prediabetes , over weight, obesity , itha issue oluvaga la sapita romba nallathu

[@ranjithranjithkumar559]

Anna finishing super ra irundhichi and romba use full la irundhichi Anna thodarndhu video podunga Anna

[@BehappyTamilan]

enna example pa... chocolate is simple carbohydrate and sweet potato (sakaravalli kilangu) is complex carbohydrate a? I get your point but gives different impression.

[@nilapappa]

Last la comedy super 😂😂😂

[@shortsshorts593]

அண்ண எனக்கு உடம்பு ஏத்தனு 28வயசு ஆகுது 2 பெண் குழந்தை இருக்கு என்னோட எடை 43

[@kalaiselvan8144]

Anna plz na soldra vedio podunga ana leg hand la irunthu sound vara reason sollunga plzzzzzz

[@Guvaliour]

Sodaku mari vara sound dhanla adhu gas molecules nu kelvi patruken it will form around joints when it breaks it makes sound any how it's better to hear from them

[@b.mahalakshmi2286]

Super Ending semma anna

[@Melaa_15]

Hi anna Complax carbohydrate sapitaa weight lose aakum endu solirega Ending la complax carbohydrate sapitaa weight gain aakum endum solurega Enaku puriyala annaa😖

[@Fearless_Journey3]

Watch this....5:42 & 6:06 may be u catch the point.... ❤

[@Rapunzel1330]

Akka stressla agathinga epovume Kaikari ennau nei sadham sambar ipdiye sapdunga thaniya sapdathinga sadham avolothan😅

[@pandeeswaripaulraj6182]

எனக்கு வயது 42 என் வெயிட் 99..கிலோ குறைக்க முடியல தம்பி

[@ananthiananthi7481]

Super bro

[@gckarthikeyaunkan9192]

Siru dhaniyam saapta seekram serimanam agiduthu thambi

[@prabhumaruthappan936]

Correct

[@magi415]

Ana weight loss agum bro low glycemic index

[@magi415]

Highly fiber and highly iron, highly calcium bro and digestion late Hana atha issue illa bro

[@jeniyjeni3531]

Over ra kathi potathi ga

[@arunamohitsai3350]

👌👌👌👌👍👍👍

[@divyakarthick-yi1wc]

Hi

[@user-iu1zm5ph9z]

Hiiiiiiii🎉

[@SanjayR-mc1jc]

Thampi athi pusinikkai