உடற்பயிற்சியில் இருக்கும் ஆபத்து 😱| Important Exercise tips | 24 Hours Must 😱| Exercise effects 😱

[@arunbrucelees344]

ஓய்வும் தேவை உடற்பயிற்சியும் தேவை இரண்டும் இருந்தால் உடல் ஆரோக்கியமாக இருக்கும்😊❤

[@muralidharan5599]

100% உண்மை உங்களின் கருத்து.......

[@mRK-j6c]

My 30years experience 👍👍👍👍 natural food best👍👍👍👍Excellent👍👍

[@SureshSuresh-q7x]

Knowledge is must

[@mRK-j6c]

💐💐வாழ்த்துக்கள் 🙏🙏🙏

[@fighter9317]

Powder side effects and benefit full details video podunga bro😊

[@ssubash-di2de]

அருமை கரெக்ட் ரொம்ப நன்றி

[@sivapira7814]

Super 👍

[@Nevergiveup33136]

Bro pushup board vachu oru video podunga bro

[@DREAMINSPIRE-h9u]

Bro suggest the adjustable dumbbell product bro

[@Befittodo]

Arnold exercised twice daily, morning and evening. Your opinion on it.

[@ajayj9904]

Different muscle group

[@VimalKumar_1005]

Bodybuilders take steroids and hormones which helps them to recover faster. If you are a natural lifter, then working out 2 times a day is not good.

[@srisenthilsri3136]

*Walking காலை & மாலை இருநேரம் பன்னலாமா?*

[@karthicktn45198]

அருமை நண்பாஸ்

[@Radhakrishna-e1i7w]

Thambi super da

[@naveenkrishnaaa4344]

ஒரு தம்புல் வச்சு work out pannalama pannakoodatha pls reply pannunga

[@nagarajanMagesware]

Bro push ups, squats maadhiri exercise la regular a pannalama

[@hiphopgokul8361]

Please post a Pro Drive Fruit Juice video

[@vasu2602]

Dai rendu perume gym pakkame ponathula pola😅😅😅

[@gowthambg8985]

Vera vera muscles ku workout panalama Oru naal 2vela panalama

[@Heartyboy107]

Evlvu nal gap vitu pananum

[@FUNTIME_THEE]

Bro gymla excessive workout panna fertility poirum so adha pathi detaila sollunga precautions sollunga

[@nithish5002]

Bro daily 100 push ups panalama bro

[@ہ.ہہ-ض9ج]

Pannalam bro body weight vachi exercise panna onum peecha aagathu

[@rajakumar-rl3ht]

Do Plank every day

[@mRK-j6c]

Warm up True true😂😂😂👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@praveendon4431]

Muscle cramb ila, athu muscle cramp

[@HappyRocketShip-mz9bz]

Tell about pimples

[@Karthikeyan-is]

Get fet with siva oruthan irukkan bro avanukku solinga first tholla thanga mudiyala gym poratha mattume full time job ah vechu irukkan 😂

[@Befittodo]

லுங்கி கட்டிக்கிட்டு exercise பன்னக்கூடாதாங்க?

[@vishalm3600]

Bro I'm doing only pushups daily Is there any problem

[@KumarKumar-f1c3i]

It any problem you do how many push ups do... 🎉😮

[@vishalm3600]

@KumarKumar-f1c3i minimum 20

[@vishalm3600]

Bro, actually doing pushups everyday is totally wrong . So don't do it

[@RSUGAN-rm7ji]

👍👍👍👍👍👍👍

[@gowshalprakash2095]

Apa olibiya body builders gymla 6 nalum morning to evening seiraga apa?😅😈

[@malaiselvam4006]

Olliya irukkavanga excasies pannalama

[@dineshdk9096]

பண்ணலாம்

[@Cutiegirl2001]

Naan walking and exercise panren but weight loss aagama matenkidhu y bro?

[@foodcourtmbattur4114]

70% diet need ma

[@mrmukilzan1336]

Be specific on reduce fat or muscle.

[@RaviKumar-ow1xo]

Food diet mukiyam carbs ah kammi pani protein intake needs to our body then ne edukura calorie level exercise and walk pani loose panra calories level ku kammiya iruntha slim aguva

[@RaviKumar-ow1xo]

@Cutiegirl2001 HIIT workout pana vegama fat loss pana vaipu iruku

[@shyams8039]

Ivanuga rendu perum ennamo mr.india competition mudichitu vantha maathiriye pesitu irukaanga

[@PabloWalker03]

Improvement ye illimga... Waste of Time ..

[@ramufox4088]

0:57 😂

[@vinoth2592]

FACT ✅️

[@SivaKala-q6u]

Worm down❌cool down😅

[@sparker1170]

Amaran sk agurathuku nee sumaa erukalam

[@s.balajis.balaji6614]

Mudila da yappppa mooochi Vida ma pesranga !

[@berlinjackson3224]

Yaarda ivanuga. Yenga irunthu varanuga

[@rockymedia538]

Atha neenga sollavay kudathuda Rendu kilo dummbles ha vachkitu neenga pandrathu.. 😂😂😂

[@ZunaZuna-s7r]

Itha Tamil Nadu karanegele ipadi tha..mudiyela na sutthu muddhu ka da...

[@rajeshraj6611]

Super👌👍