UFC heavyweight Frank Mir takes time out of his workout to share boxing tips with his kids

[@petemorian9360]

Mir's daughter is clearly a natural athlete.

[@chrisp4643]

Im calling it, his daughter is gonna be a pro fighter and probably in the UFC one day if she continues to train hard! Much respect.

[@shaem482]

yeah man look at her technique , what a natural

[@MoKone5]

4 years later and I’m glad she’s keeping at it. She’s going to be an absolute force

[@RicodeRicolino]

You were right, she’s a pro now

[@saturnine41]

Frank Mir raising a family of warriors.

[@drongorius]

That was cool . Great dad he is .

[@ireneugeba5282]

I respect Frank Mir. He is a very intelligent man.

[@mardocheb617]

Frank Mir seems like such a cool dude it would be cool to meet him and talk face to face amazing he came back after the motorcycle accident much respect to this man

[@koreysmith4874]

Mardoche Bastien went to his seminar in luton for BJJ. he is suprisingly kool

[@sspimpmasterflex]

What a great dad! Genuine enthusiasm & passion.

[@y2taner]

such a great teacher, much respect.

[@H.K.5]

These kids are going to be warriors when they're older.

[@TairyHesticles]

Frank is a solid dude. Good for him, I wish him and his family the best.

[@pf9229]

more respect for Frank than when he fights what a dad

[@sinjinbeatbox]

beautiful family. mir is an awesome guy.

[@swhite6]

His daughters jab is crispy

[@farmbear1231]

Damn his daughter already has good skill! If she sticks with it, guaranteed future champion!

[@uoutub3]

hes gonna be a reallll good coach

[@MikeSuttonXerox]

His daughter looks amazing...perhaps his son will be a promoter and make even more money!!....but you can tell his daughter is a natural athlete...

[@Isaacthorne117]

What a fuckin great dad

[@DavidJ278]

his daughter is good , you think?

[@amine80kg]

Frank reminds me of my brother the way how he thought me karate

[@leetheflea4096]

I am loving Mir's career resurgence even more at this point. Damn it, I don't want him or Arlovski to lose... One of them has to though.. And damn Mir's daughter is going to fight in the UFC someday...

[@luissantana3996]

Damn I remember when frank mir was a beast when he was younger and before his injuries .

[@benjaminpickett3502]

franks a good fella

[@fightfannerd2078]

good advice for the kids

[@transportman3498]

Damn, his little girl is the real deal. Fank is such a good dad. Roiting for them

[@mattparks954]

5 years later she’s making her pro debut on UFC fight pass

[@thebuddhaofknowledgemichae2486]

Mir knows how to teach.

[@purefigha101]

wow. all i have to say is just wow.

[@cristianurquizo9725]

Que grande Frank Mir...🇦🇷👍❤

[@fightsandbikes_tv8552]

That was really cool.

[@austinferrin2633]

"Fear the jab, Cuban Style." I love that shit, let's go Frank Mir!

[@iamalex4life]

Unedited? Please? I can learn from this

[@single733]

The daughter looks like she can be a fighter naturaly and with mir as a coach

[@Nautilus1972]

How awesome would it be to have had a great fighter like Mir as your dad ?

[@billhoyt9466]

haha that was incredible.. thanks junkie

[@Nemesis_T_Type]

Mir's daughter has the potential. Her jab is decent and has the snap.

[@vinriley]

This is super cool

[@advvit7773]

His son plays on my football team Vegas strong 😀

[@seanmiguel4687]

That girl is at least 5'9 Mirs 6'3 man these women now a days make me feel feminine

[@amine80kg]

She strikes better than ben askren

[@omgstoptakingnames]

mir's girl looks better on the bags than he does

[@lisenyoudontknowme]

at first I thought she was aboy

[@hieveryone.8508]

Frank Mirs daughter is a lesbian. I am not against gay people, I am just saying. Anyway, she have great boxing punches.

[@LuisGutierrez-mt3zb]

jajaja , how you know that ? , you know she ?