Nothing to be ashamed about, we’re all human. Its a way of life and with that there will always be ups and downs. No need to beat yourself up, you will get back on track. Good Luck
@cartay264 ай бұрын
@@annamolina9386 Thank you so much. The worst part is how I feel. I feel awful and I knew I had to reel it in. Thank you again for your kind words.
@simplylifehabits4 ай бұрын
Hey there nothing to be ashamed of! You got this as you always do!! They were saaanngggiinngg honey, Praise Him 🙌🏾🙌🏾
@cartay264 ай бұрын
@@simplylifehabits Thank you my friend. This week has gone amazing and I need to do an update. I was mad at myself for bigging my back again 🤦🏾♀️ lol.
@David_Jr4 ай бұрын
Listen! This happens, nothing to be ashamed of. I've got to get my life together, too. Even though my weight has been relatively stable, I haven't been eating as healthy as I should for quality and length of life.
@cartay264 ай бұрын
@@David_Jr Thank you bestie. It is, as you said, more so for LIFE. It’s not so much the number that is bothering me, but feeling like crap and not exercising discipline. I think that’s what has disappointed me more than anything. I have to break this ice cream sundae and French fry spirit off of me lol.