Ulnar Nerve Mobilization Exercise

This ulnar nerve mobilization exercise has to be done WITHOUT PAIN.
It is useful in case of ulnar nerve entrapment in the elbow. You can also use a shelf instead of the wall.
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[@dimmArtist]

I have tried many nerve sliding exercises. they are absolutely useless, a waste of your time. Strengthen the muscles that pinch the nerves. The key is this.