"Ultimate Back Workout & Diet Plan || Build Strength & Lean Muscle"

  Рет қаралды 30,047

Tiger Fitness Club

Tiger Fitness Club

Ай бұрын

/ sandy_baisoya_tiger
Join my online class
Ph::: +91 99534 05307

Пікірлер: 76
@Maratha_Daivat
@Maratha_Daivat 21 күн бұрын
Bhai jabardast back workout laga.. Lower back me bahot pain ho raha hai to aakhari wali workout karni hai ya nahi
@siddhantssharma4809
@siddhantssharma4809 Ай бұрын
Sir thanks for video . Apke video ka wait rehta
@user-ld1gr1sl4f
@user-ld1gr1sl4f Ай бұрын
Guru ji
@zulfikarali6092
@zulfikarali6092 Ай бұрын
Zabardast workout bhi 🔥🔥
@Ranafitvlog100
@Ranafitvlog100 Ай бұрын
Thanks bhaiya mujhe is series ki bahut jyada jarurat thi
@fitnessfeak
@fitnessfeak Ай бұрын
Thank you❤ bhai
@vikashdatejaihoparbhotanwa5799
@vikashdatejaihoparbhotanwa5799 22 күн бұрын
Tiger guru thanks for beginners
@Amitchauhan-pv8nq
@Amitchauhan-pv8nq Ай бұрын
You are the best sir ji
@rashididrisi4955
@rashididrisi4955 22 күн бұрын
Very useful video
@rajahindustani6203
@rajahindustani6203 Ай бұрын
Good Information sir. Love you ❤
@ishan7508
@ishan7508 Ай бұрын
More videos like this ,,for natural lifters bhaiya ❤
@vickeypanchal1734
@vickeypanchal1734 28 күн бұрын
Tiger bhai ❤
@qasim.khanlala2992
@qasim.khanlala2992 Ай бұрын
Love u tiger bahi from pakistan punjab ❤
@Siswalfittness
@Siswalfittness Ай бұрын
Bhai Ram Ram
@kbgujjar2557
@kbgujjar2557 Ай бұрын
Ram Ram Bhai
@sameertopno2567
@sameertopno2567 Ай бұрын
Sir dumbbells se full back workout batayee please🙏
@Kapilfitness011
@Kapilfitness011 12 күн бұрын
New subscriber
@VishalkumarVishalKumar-if2le
@VishalkumarVishalKumar-if2le Ай бұрын
Bhai 🫨🫨🫨🫨
@OfficalVishaldaksh03
@OfficalVishaldaksh03 Ай бұрын
Guru ji ak chast workout ki video bhi bana do please
@ishan7508
@ishan7508 Ай бұрын
Try Karo bhai bhot bdiya pump aataa hn.,abhi just workout complete Kiya mena ❤
@tarunmeena8335
@tarunmeena8335 Ай бұрын
Bhaiya ek video cardio ki bhi banao please
@lakhankumargupta899
@lakhankumargupta899 Ай бұрын
Sir veg. Diet bhi batao
@tanujaroraa
@tanujaroraa Ай бұрын
Vegetarian diet bhi btado 😅
@Anurag-tz1ff
@Anurag-tz1ff Ай бұрын
Ram Ram saare bhaiyaaane 😻
@user-zf2hl6gg2f
@user-zf2hl6gg2f Ай бұрын
Jay hind sir
@nandkishore971
@nandkishore971 Ай бұрын
Sir protein body weight ka kitna gram khana chahiye please reply
@dhruvkori6164
@dhruvkori6164 Ай бұрын
Kasa ho bhaiya ji 🙏
@Laddu19976
@Laddu19976 Ай бұрын
Bhai beginners ku plz diet batao na 😢😢😢😢😢
@khusmusic
@khusmusic Ай бұрын
💕💕
@lakhankumargupta899
@lakhankumargupta899 Ай бұрын
Sir veg diet bhi batao
@abhishekkhatana256
@abhishekkhatana256 Ай бұрын
❤❤❤
@harish2826
@harish2826 Ай бұрын
best workout split plese hep
@solitarygaming2816
@solitarygaming2816 Ай бұрын
tiger bhai stomach or thigh glutes ka fat kam krne ka trika btado bs vahi fat h body pe baki jagah skinny please reply
@khusmusic
@khusmusic Ай бұрын
❤❤
@Ranafitvlog100
@Ranafitvlog100 Ай бұрын
Please har 2 me video dal dena bhaiya 😢
@AbhishekMishra-abhi
@AbhishekMishra-abhi Ай бұрын
Tiger bhaiya no voice😢😢
@deepanshukumar6375
@deepanshukumar6375 Ай бұрын
Kon sa mass ginners chal rha ha bhai ha bhaiya ji
@happyshiva8926
@happyshiva8926 Ай бұрын
Guru ji vegetarian ka diet plane bhe lao fat loss and muscle building plz
@user-wm8qm7ex5c
@user-wm8qm7ex5c Ай бұрын
Please Dal Dena Guruji
@mbn4399
@mbn4399 Ай бұрын
🙏Sir. Muje roj exercise baj do
@user-wm8qm7ex5c
@user-wm8qm7ex5c Ай бұрын
Vegetarian diet and workout
@amitsutradhar965
@amitsutradhar965 Ай бұрын
Sir mai subha 6am workout karta ho ,6month ho gaye, age 32 hai, plzz diet plan di jiye
@ZobayerZobayer-jn9xu
@ZobayerZobayer-jn9xu Ай бұрын
aapka gym ka hai ma Bangladesh se hoon
@royaljaat961
@royaljaat961 Ай бұрын
Guru ji full day of eating for bulkup
@shudhanshugaming8870
@shudhanshugaming8870 Ай бұрын
Sir me ine donon mein se jisko bhi Bal Karate uski roj video dalo karo na workeout wali aur diet
@rajadayma5341
@rajadayma5341 22 күн бұрын
❤guri ji ladkiyo ki trening diya kro fat los end genig ki video bnao
@niteshchauhan6515
@niteshchauhan6515 17 күн бұрын
Week mein puri nhi hui abhi leg and chats ??
@MaxGaming__007
@MaxGaming__007 Ай бұрын
pure veg diet..... plss
@ZobayerZobayer-jn9xu
@ZobayerZobayer-jn9xu Ай бұрын
aapka gym ka hai
@KamalGupta-tm7iz
@KamalGupta-tm7iz 29 күн бұрын
Bhai Maine teen mahine Jim ki aur mera 3 kg vate kam ho gaya bataiye Kya Karen 77 weight tha 74 Rah Gaya bataiye Kya Karen
@PrinceYadav-op1cw
@PrinceYadav-op1cw Ай бұрын
Blue t shirt wala bhai ka hight ketni hai guru ji
@komalrandhawa7580
@komalrandhawa7580 Ай бұрын
tiger bai apni delhi me gym kidhar hai , apse milna mera dream hai , bai please address send kr dena comment me
@Ranafitvlog100
@Ranafitvlog100 Ай бұрын
Mere pass mein competition ho raha hai uski taiyari karna hai
@ukgaming476
@ukgaming476 Ай бұрын
Fat Loss Workout cardio + diet. Banoo
@amitdayma4788
@amitdayma4788 Ай бұрын
Ram ram bhaiyo keso ho aap log? Ram ram bhai achha hu m ❤
@goluyadav3164
@goluyadav3164 Ай бұрын
Bhaiya aapki gym kha par hai ❤❤
@user-ks3jf6ir5v
@user-ks3jf6ir5v Ай бұрын
Pakistan
@dilipVishwakarma-lt3gm
@dilipVishwakarma-lt3gm Ай бұрын
Jai shree Ram
@KamalGupta-tm7iz
@KamalGupta-tm7iz 29 күн бұрын
Bhai Mein Chicken aur Anda To Nahin Khata hun
@aniketagrawal2692
@aniketagrawal2692 Ай бұрын
Veg diet
@ajaykeerfitness
@ajaykeerfitness Ай бұрын
Guru ji mere pyceps pamp nahi hote pehle jese pamp kam Ata he
@Atulkumar-qx2uh
@Atulkumar-qx2uh Ай бұрын
Exercise change karo
@monjai1804
@monjai1804 Ай бұрын
Why papaya at night?
@SumitDedhacas
@SumitDedhacas Ай бұрын
Hajma shi rhe or subah pet saaf accha ho
@KamalGupta-tm7iz
@KamalGupta-tm7iz 29 күн бұрын
Bhai jo chicken Nahin Khata uske liye batao aur jo Anda Nahin Khata
@AjTechForever
@AjTechForever 28 күн бұрын
💉iska nm suna h kuc v mt lo
@tolchardmichael7891
@tolchardmichael7891 Ай бұрын
Bhai mashal size upper nichai hai 😂😂😂😂😂 just joking 🙏
@PradeepKumar-gu4sx
@PradeepKumar-gu4sx Ай бұрын
Bhaiya ji agar dudh Pina ho to kis time piye...
@jyotiradityaroy2002
@jyotiradityaroy2002 Ай бұрын
Normally shaam ko pee skte ho around 6 -7 bje .m shake bnake Peeta hu bhot tasty hota h aur muscle gain v Hui h 👍👍
@NikhilSharma-gu5ev
@NikhilSharma-gu5ev Ай бұрын
Oh Bhai kya bt krta ho jitna mrji pio jb be 🤣🤣🤣🤣
@user-dv7lv6oh8y
@user-dv7lv6oh8y Ай бұрын
Rat ko💀😂
@arslanraaj1160
@arslanraaj1160 Ай бұрын
Suba ka time b thek ha or last I think 4 5 tak is k bad nai Baki jesy thek lagy apko
@qazisadaf8274
@qazisadaf8274 29 күн бұрын
Sahi galti karte ho 😂
@maninder4434
@maninder4434 Ай бұрын
You r giving good information. Remember me ? On whatsapp from uk. Best video.
@NEETkiGEET-vz4ot
@NEETkiGEET-vz4ot Ай бұрын
Bae bhiya ..fat loss diet batey wo jda imp hai kuki majority whii hai
@ashoksoni8426
@ashoksoni8426 Ай бұрын
Sir ap sa baat karni apna number mil sakta ha plz
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