I went through a really bad depression, the meds didn't really help and I didnt have any reason to keep going. Then I started climbing, not only are my forearms lovely but I'm still here. Bless up.
@ronmka89312 жыл бұрын
bro depression meds make the issues worse, treating the symptoms wont get rid of it
@pog4282 жыл бұрын
Feel you bro Lifting weights and my renewed faith saved me
@moonlance34962 жыл бұрын
@@ronmka8931 they can if you actually have a chemical imbalance not only that but they can make u feel better and motivated enough to actually pursue those changes and get at the root of what is actually causing your depression, you can’t do much if you lie in bed all day wanting to die and even showering is hard
@Madchris88282 жыл бұрын
Cool beans 😎 👍
@ronmka89312 жыл бұрын
@@moonlance3496 bro clinical depression is the rarest form, MOST people are depressed because their life is depressing stfu about the chemical imbalances
@luccaugusto3 жыл бұрын
this cures depression. For real super cool to watch you guys have fun, it got me really hyped to go climbing again. Keep the videos coming, and thanks for such great entertainment
@theleanbeefpatty3 жыл бұрын
thank you!!💪
@amerbashar2453 жыл бұрын
@Akuma Rises so true😂😂
@lordeowstheking2 жыл бұрын
This cure's depression? If just this video alone" cure's depression " as you put it then you're not depressed. Stop with the dramatics..
@brokenEngineerMathAndPhysics2 жыл бұрын
What do u even know what depression is ?
@brokenEngineerMathAndPhysics2 жыл бұрын
@@lordeowstheking He doesn't know what depression feels like. Its very dark.
@dylancampbell80643 жыл бұрын
Its amazing the upper body/arm/finger strength professional climbers have. I believe I saw a video were a guy was literally hanging from his pinky. It was unreal.
@theleanbeefpatty3 жыл бұрын
I can't wrap my head around how some of their finger tips are SO STRONG! they're really amazing athletes
@Simitachi2 жыл бұрын
Interestingly enough, and one of my favorite fun facts of the human body, the pinky contains the majority of your grip strength due to how the hand is set up from a muscle/tendon standpoint.
@first_namelast_name51392 жыл бұрын
@@Simitachi that’s not true at all lol. The middle finger is the strongest
@lou28552 жыл бұрын
@@theleanbeefpatty u01i01i1q
@Spyziy2 жыл бұрын
@@Simitachi Lmao look mom a genius
@maxhaworthh3 жыл бұрын
this is so epic, i've been rock climbing for about 3 years now, it's so cool to see you doing it :D
@shuarma02 жыл бұрын
wut
@asafoetidajones81812 жыл бұрын
Bro did you get down yet? You doing ok?
@alekay22562 жыл бұрын
Rock climbing looks lit ngl
@DasOrangensaft. Жыл бұрын
@@asafoetidajones8181Reminds me of a coffee roasting shop in town. On their door they say: "We've been roasting coffee here since 1948." Every time walking by is like "OMG! 🤯" 🤭
@iliketohearmenmoaning3 жыл бұрын
I love watching these, super entertaining and always look forward to the next one. Keep them coming 💪🏻🙂
@theleanbeefpatty3 жыл бұрын
thank you!!🙏
@Bricksquad-ik4wr3 жыл бұрын
Holy crap so crazy to see DJ Khaled as a fan. That’s amazing!
@notsure12763 жыл бұрын
Your videos are always fun to watch.
@theleanbeefpatty3 жыл бұрын
thank you!!
@glowmow5073 жыл бұрын
Cant wait for the next one! Your goofiness is so refreshing and genuine. As a rock climber who just got into lifting it was very cool to see you climb as well! Hope you do it again!
@gamerblondie28twitch583 жыл бұрын
I found you on TikTok sometime last year and I enjoy your content so much! I aspire to workout more often because of you😂 I know it'll take years to get anywhere near the shape you're in, but I'm working on it 💪 thanks for what you do! Even if you're just a goofball 😁🥰
@theleanbeefpatty3 жыл бұрын
thank you! I wish you the best on your journey! 💪💪💕
@gamerblondie28twitch583 жыл бұрын
@@theleanbeefpatty thanks!!🥰 keep up yours too!
@haileeayanna77413 жыл бұрын
OMG YES I need a good forearm workout. I’m so glad you did a video over it! Big fan btw❤️
@theleanbeefpatty3 жыл бұрын
i've never experienced anything that demanded so much finger strength as rock climbing! definitely recommend. also thank you! 💞
@chinothepony3 жыл бұрын
Whew... I've been working on my grip and ankles... def weakest part of me. This is giving me ideas!
@haileeayanna77413 жыл бұрын
@@theleanbeefpatty 💖
@DebzLife3 жыл бұрын
Everytime i am having a bad day, i remember that patty appreciates me as a fan, by taking time off her hectic schedule and replying, and i get an instant boost of motivation ❤️
@theleanbeefpatty3 жыл бұрын
always appreciate you! 🙏🙌 and so honored to be a little source of motivation 💪💕
@DebzLife3 жыл бұрын
@@theleanbeefpatty that's why I love yah ❤️ will give back to you soon. 🙏
@valencearden5592 жыл бұрын
Such a lovable goof. I am so jealous of those calves. Right after basic I was in the best shape of my life and calves like those were still a dream.
@samdunkksu2b1292 жыл бұрын
I’ve adjusted my fitness goals to better myself at climbing, but I still love deadlifting and lifting heavy. When you practice good technique, even if you don’t climb har, the shoulder and core stability, and grip carry over into deadlifting, and obviously any kind of pulling. When I go back and forth they help each other. I hope yo see you stick with climbing because it can be super rewarding to watch yourself get stronger and make your body do things you didn’t think you could do. Glad to see you guys having fun with it and not putting so much pressure on yourself. Working on that myself :D
@mogberry21393 жыл бұрын
I dig these cute messages at the end. Always ending on a good note :) til the next, Patty! That was a fun vid ^^
@delicious99302 жыл бұрын
Such a fun natural video of friends having fun - You guys are awesome, and you have some rock climbing skills! It’s much much more difficult than what you made it seem like 🤪
@Hamstir903 жыл бұрын
I love this video. I don't know why. I keep re-watching it. You're best one yet.
@SB-lc5qg2 жыл бұрын
I love climbing. So fun and a great mental and physical challenge
@theuglypugling67703 жыл бұрын
Great vid :) it's super cool to watch videos of friends having fun trying new fitness activities in a chill relatable way. First new subscription in a long time!
@Kakashi-zw9my2 жыл бұрын
For some reasons just seeing her makes my Day lovely.
@PHONKPOWER3 жыл бұрын
That was very delightful entertainment. Always brightens my mood :) TY
@j.rproductions86443 жыл бұрын
You should do more rock climbing videos Beef!! It’d be awesome to see! Your form is great
@myastrand98403 жыл бұрын
bro it would be so fun to work out with patty
@theleanbeefpatty3 жыл бұрын
you could definitely expect a lot of "wooooow!!!!!🙌" sound effects from me 🤣
@_Habitual3 жыл бұрын
love how the edits show us how damn funny patty is
@theleanbeefpatty3 жыл бұрын
im glad you think so 🤣🙏🙏
@tropingreenhorn2 жыл бұрын
Patty is so cool, with more training she could be an amazing climber, she has the gymnastic and weight lifting strength base. After getting the base strength a ton of it is technique, which helps you to maximise your strength and endurance efficiency
@inprint233 жыл бұрын
cbum and patty upload on the same day?! What a gift from the universe on this day
@theleanbeefpatty3 жыл бұрын
woah. honored :0
@Beet50903 жыл бұрын
YES THE CLIMBING CONTENT IS WHAT I HAVE BEEN WAITING FOR
@littlered43493 жыл бұрын
"Double Italian and then put both feet on the wall." I lost it. Always love the vibe of your videos - so much fun!
@RAWatson19893 жыл бұрын
So awesome! Editing on point, y'all look good and having fun while killing them forearms. Keep kicking ass! I'm on week two of sore toosh syndrome, one day the pain will go away hahaha all love
@MariaGonzalez-vs5db3 жыл бұрын
I love your videos!!!! You motivate me to become my better self:)
@theleanbeefpatty3 жыл бұрын
💕💪🙏
@LeQueef3 жыл бұрын
Im lovin the videos, youve helped inspire me to get back to the gym and keep grindin! Keep it up! :)
@theleanbeefpatty3 жыл бұрын
thank you!🙏💪
@substikaninfinka87982 жыл бұрын
i havent watched the video but genuinely giggling at how wholesome ur title is. so ty for that
@theirishpotato65883 жыл бұрын
Congrats on 70k
@nimblehyena41383 жыл бұрын
I've watched this video so many times 🤣 I love watching you have fun while working out.
@gagethemage92603 жыл бұрын
I like how your gym videos are a watchable. Instead of just 30 minute workout montages to music
@theleanbeefpatty3 жыл бұрын
thank you!! that means a lot to know I'm kind of on the right track...I try to make videos that I would also like to watch (like ten minutes of shenanigans with a chuckle or two)...I really appreciate that!🙏💪
@yacvedijitalgunlugu3 жыл бұрын
I really enjoy watching these. Cure for depression and loneliness. GORILLA MIND!
@theleanbeefpatty3 жыл бұрын
im glad you enjoy them! thank you💪
@aiolosfritzalas24682 жыл бұрын
You know why i enjoy your vids ? Because im GETTING GOOD fitness tips ..IN THE WEIRDEST WAY POSSIBLE it s so random i love it
@ramz13773 жыл бұрын
That so cool, my friend been trying to get me to go with her rock climbing as well, it looks like a lot of fun 😊
@jakedye1722 жыл бұрын
Patty, climbing is my favorite i started not long ago but you have a real knack for it. I hope to see you addicted to climbing as well
@swiftyunit54752 жыл бұрын
I now understand why my friends think I'm funny . my almost exact personality in another person was probably one of the most entertaining things I've seen in awhile anyways keep up the videos . you make everything seem okay ! and it is comfortable to watch , I feel like its not some prescribed content with some mono tone script . its genuinely just you expressing yourself and your life the way someone close to you would see and its great . I appreciate it !
@filipinokid183 жыл бұрын
Omg I love your sense of humor & your randomness & that laugh is cute as hell. Also, watching you guys climb is making my hands sweat lmao
@HafidSaddiki3 жыл бұрын
What a fun vlog!! Loving the energy of this squad.. this video really put me in a good mood.. thanks
@grayfox17483 жыл бұрын
Watching you having fun with your workouts always motivates me to do mine
@Romano41482 жыл бұрын
Your laugh is contiguous! You guys are just having fun out there
@0003ret3 жыл бұрын
Enjoying the different content on the vids keep it up!
@monkeyddaniel3 жыл бұрын
I always wanted to try rock climbing and I think this video sealed the deal for me. These videos are so fun and entertaining. Any chance you will do a full day of eating video?.
@danielzarazuareza8443 жыл бұрын
I really enjoy your videos 😭💗 Greetings from Mexico
@m.czandogg95763 жыл бұрын
I love the energy haha :D
@gonkillua142 жыл бұрын
Love the sound effects!
@abbieamend55692 жыл бұрын
Absolutely love the subtitles.
@thesii2132 жыл бұрын
Ah my dude! You should keep climbing! It's super fun and a nice way to apply strength and feel both powerful and ninja-like all at once!
@avrigdore3 жыл бұрын
Love your content!
@AbrahamTario3 жыл бұрын
The editing and cuts on this is 🔥
@smashingtheadam3 жыл бұрын
I love these. Highlight of the week. Beef & Co. are so relatable.
@tawksick49682 жыл бұрын
the turn and woosh everytime it was your turn killed me
@lgbtqutie1666 Жыл бұрын
The absolute goof of this. I cannot handle it. Legends.
@leaoaugusto3 жыл бұрын
Dude, I feel happy that you can have fun just like that! Enjoy it!
@Sebboebbo3 жыл бұрын
Da queen is back
@Ryukos_Pogchamp3 жыл бұрын
Just noticed in the insta that you uploaded new video. This one is actually cool. Keep going 🤟
@MrCATonyPark2 жыл бұрын
There's something so calming about your voice?! Lovin the videos 💪
@josiahmullican34203 жыл бұрын
Love the vlogs patty. Keep up the good work
@salicimi69372 жыл бұрын
lovee ittt, i love your videos and also love to climb, amazing see both togheter
@NarutoUzumaki-qb7pf3 жыл бұрын
YOOOOO PATTY UPLOADED ISSA GOOD DAY EVEN IF I GOT RACIALLY FLAMED AT SCHOOL AND AM AB TO GO BACK TMRW WE GONNA GET THESE GAINZ REGARDLESS
@bastian61732 жыл бұрын
Climbing is awesome. I feel like it's a totall different set of muscles compared to gym training. The kind of core strength you get from rock climbing is unreal.
@Jorary2093 жыл бұрын
yooooo lets go a rock climbing/ bouldering video!!!
@BangBrosLLC3 жыл бұрын
Hella yea rock climbing, dude every time i go to the rock climbing gym i'm always fucking sore the next day but i fucking love it, suck we didn't see heavy ass weight for this vid
@thealienarms3 жыл бұрын
I remember the first few times I climbed it felt like I was hit by a car the next day. You use muscles you didn't know existed 😂
@BangBrosLLC3 жыл бұрын
@@thealienarms for really bro, i usually go once an month or two and i always feel like i fell off a building
@thealienarms3 жыл бұрын
@@BangBrosLLC I climb like 3 days a week so I'm used to it, though when gyms reopened after covid I was so sore after a few months off
@BangBrosLLC3 жыл бұрын
@@thealienarms nice, i been thinking of doing it like once a weeks or so cause im kinda getting addict to it but im a huge powerlifter/gym rat in the end of the day and love lifting heavy and the rock climbing gym i like going to is like 45 minutes away from me
@geekassnerd3 жыл бұрын
Love the sound effects and edits lol
@JuliusCaesar1033 жыл бұрын
So much fun to watch!!
@goatbloat82333 жыл бұрын
Missing some grip strength and a little fear of heights maybe? Fun to watch. Looking forward to more climbing adventures!
@orhansaydam19593 жыл бұрын
I enjoy watching your videos always ^^
@MasterTurner9692 жыл бұрын
This was a very comical and educational video please make more Rock videos. :)
@DebzLife3 жыл бұрын
11:53 was that the sound of patty's laugh or the car engine? boom, mic drop, patty roasted 😎😎
@degmc2 жыл бұрын
PLEASE MAKE MORE CLIMBING VIDS I LOVE CLIMBING!!!
@cosmic74733 жыл бұрын
Early gang,it’s a good ass day when there’s a new lean beef patty upload
@Invis_Space3 жыл бұрын
That camera quality 😮 crispy fresh 🙏🏻
@Metallstaubwolf3 жыл бұрын
Holy Moly! I just found your TikTok and now I see THIS?! HELL YEAH, rock climbing is my shit, the only way is up!
@virginiaandrade80092 жыл бұрын
Bruh I've already watched 3 episodes, why am I not subscribed yet? *Just went and subscribed*
@ana-hr5us3 жыл бұрын
your laugh is everything
@garythomas44312 жыл бұрын
Nice job Patti. I rock climbed for about 15 years, inside and outside. Bouldering and big walls. I broke my L5 vertebrae in 2014. No more climbing for me or my wife will get me. Remember, lots of legs.
@anuragpotter36912 жыл бұрын
That's unfortunate hope you are okay
@laurencehaddadin50443 жыл бұрын
So awesome glad u tried climbing again :DDD
@scottmurphy38963 жыл бұрын
Absolute master at your craft
@UnoriginalGamer3 жыл бұрын
Thank you for the video!!! Another great one!!
@6omni6draconian63 жыл бұрын
About a week ago, I injured my middle finger while campusing a v5 overhang haha. This was great to watch🖤
@siccodewilt13 жыл бұрын
So good to see you participating in my addiction :)
@nathancole18023 жыл бұрын
Love watching people rise up to the challenge. My tip for you is keep your hips close to the wall.
@benicedarnit3 жыл бұрын
Patty you raise my vibrations and align my chaclas, so thank you for vibin it up so hard
@averagejoegrows2 жыл бұрын
patty i straight up love you as i stand on top of coronado bridge
@Dalmendray3 жыл бұрын
Love this video!!
@sandablackberry37333 жыл бұрын
So many good vibes, I loved it😆
@FrancisD893 жыл бұрын
You did 1st try a V3 type that I'm struggling with since months 😂😂 you are incredible, amazing job and video
@alenabenko70893 жыл бұрын
Rock climbing is a very humbling workout, can you please do a video on your diet? I feel like I’ve been working out so much but I’m not seeing any definition in my muscles :( or even tips on what workouts to do with a certain diet to shred rather than bulk.
@diamondproductions22 жыл бұрын
6:16 the goblin in the cave when I shine my flashlight on it
@franciscojojo33343 жыл бұрын
These trainings are very exciting
@rz18552 жыл бұрын
patty is my comfort youtuber, pls keep making these
@Corporate_Zombie2 жыл бұрын
The slackline was definitely my favorite part. Thumbs up for Patty bouncing on the line and giggling like a toddler :)
@anderdiaz12273 жыл бұрын
Omgg new videoo, that looks so fuuun, love watching your videos please please dont stop making them ur super funny and your like my gym crush jeje
@prowier3 жыл бұрын
7:14 look at those calves Ma'am
@Theendisnear11223 жыл бұрын
Moonwalking into the comments. Great energy you guys brought today
@el0senor0wino0 Жыл бұрын
The head movement and the vibe while he was ordering was hilarious. It reminded of the hodgetwins and I loled.