Ultimate Guide to Big Arms | Mike Rashid & Big Rob

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[@natep1705]

I miss these old training videos this is what got me started.

[@erawwwww]

Yea this vid is real old like 10 year

[@mikehooson2676]

Same his videos like this from 2014 - 2015 are still unmatched.

[@Destroyer-Grizzly-BIH]

I remember watching this back in the day, still a dope ass videos and shit was lovely around this time period.

[@KapriBanks]

Even the old videos he repost still gonna rewatch them again and support ‼️ let’s go Mike 💪🏾💪🏾💪🏾💪🏾💪🏾

[@abs1784]

Great to see big rob back on. I remember watching him always with ct smashing weights. Both these guy's are O.G..Mike over training chest back was crazy!!!. Keep the video's coming O.GS!!!!Much love from Australia , Sydney!!!!

[@countryboy8643]

Bro this is a old video

[@bradfinn2615]

It’s teaching!!!!! Where them Learners At!!!! Big Ups To Y’all Mike & Rob 💪🏽💪🏽🫵🏽👍🏽

[@bigmarc977]

Need to get back these style of videos

[@clintonrogers9920]

Miss this rashid man!!!!! No crazy edits just crazy work #overtrain

[@ukprince4544]

Old or not it helps guys like me who haven’t seen it and can reference back to it with my 70 inch wingspan bball arms …bless up fam one luv💯

[@COACH_ANTHONY_MMA]

I remember when this came out.. Great video 📹.

[@factthatdude4059]

Miss seeing these two together!

[@donaldquartey452]

Bless you Mike, you have helped me build so much muscle

[@thunderbirdizations]

5:36 6:14 Want to push back a bit here; My head’s been down for a few years prioritizing work, but still hitting some prs. I have a strong enough foundation and I’d like to one day aim for Canadian records (maybe I won’t, idk), but if I’m busy recording my progress (career, gym, car, etc) then my head isn’t really down

[@kcwise55]

Dam back in theday! I used to be crazy motivated to go to gym watchin these joints! Word!! Waiting for gym time! Lol

[@HobieKatt]

been doing this kind of workout for awhile ( it f'k works ) ... ty for showing it on video 👊🏽

[@angelorivers1981]

Classic throw back gem🫡

[@hustlerinfluencertv]

I’m definitely trying this method when I do arms

[@RestaurantManager101]

So I’ve been working my arms out every 48 to 72 hours. I have been relentless on them. I’m 42, 43 in a few months and I’m starting to my arms not only grow, but I’m seeing definition and vascularity that I’ve never seen before. Just sharing that maybe if people mix up the amount of training and volume on arms to see some gains

[@theAtougoshow]

Thank you for thia arms are my weakness even though I'm extremely strong Thank you for keeping your channel about titness and health and the few times a video isn't about fitness its about life and enrichment, empowerment Thank you for keeping it drama free

[@Stylez159]

Mike wit the Kobe’s is classic OG status

[@chrismartinez7505]

💪🏽💯 I'm adding this arm workout to my routine. Keep up the good work.

[@landismithCOJ]

These two always bring it

[@m.martin7216]

I prefer the older videos

[@phantom2k10]

classic hyperbolic timechamber shit.I miss these vids mannn

[@israellazarev9135]

I wish big rob still made content

[@LinwoodWB313]

Need more big rob content

[@LiviuCapitanu]

This a old video tho

[@Jay05610]

As a mf 😂

[@crowminami6841]

Big ass fucking facts

[@rampageGentil]

He been doing this bullshit for years

[@justinthompson5282]

Old to you and new to others. Still great knowledge.

[@KevinJ-o9c]

KZbinrs are known to reupload old videos in the fault, due to two reasons: 1) working on new material, and 2) keep their viewers, subscribers, audience still dialed in...

[@cjsx5506]

Needed this man

[@manuelgarcia9028]

These are the videos that got me training like a mf

[@dennispounds605]

I still watch old videos for tips

[@zach_killz200]

When are you coming back Scottsdale

[@Steven_Williams]

Thank you for this!

[@sayitoutloudchp]

*Big Rob that guy* 🫡

[@PATBATify]

Mike back on that heavy sauce 💉

[@_MikeTerry]

Man had me thinking Big Rob was back lol

[@cliftonsledge962]

I want to hang out and lift with you guys 🤣 but I need more muscles 💪🏾

[@evancounts5529]

Cold ahhh thumbnail

[@VSCNDED]

Train Intense & Eat Big. That’s it

[@cttheveteran1412]

Is Big Rob coming back??

[@razvanarsenieioan7705]

Vloguri Mike

[@blowinsmoke7325]

Big dog I box what arm exercises would you recommend as a boxer to keep my power up but not end up too stiff my dads work out makes me feel slower strong but slower any recommendations

[@rogerfulgham3941]

Incredible, how many could you do with EZ Bar Curl 👍👍👌👌👏👏🙌🙌💪💪🏋️‍♂️🏋️‍♂️🦍🦍

[@Snorky_88]

I miss big rob. Where the hell has he been? Miss CT screaming "Big robbbbb!!!!" And of course "mike rashiiiiddddd!!".

[@richardadams9159]

Some of Mike’s friends still claim natural and he knows the truth..

[@terranceali9787]

What happened to big Mike series He said he was going to release it Idk why Mike always start but don’t finish stuff

[@sketh3g1ft39]

Stupid Pumped 💪🏽

[@courtneywilson-yy9bu]

I respect that the prof is in the pudding...

[@snoopbell1]

What happened to big rob

[@mokush4me412]

Shout out to the chic in blue in the background getting that work in..

[@razvanarsenieioan7705]

Corect America România Mike SUA Olympiea

[@razvanarsenieioan7705]

Respect Fezbook Pozele Video Gym Mike

[@west_side1996]

Old ex are the best all time 💪♠️⚓

[@mikehammer983]

👊🏽🔥

[@u.s.ninjaleague8930]

The cartoon prison backdrop on the thumbnail is fugazi. Just why….

[@fenianboy32]

this seems like an older episode...

[@VicarioBrensleyPhillip]

It’s at least 5 years old.

[@Clyde-k3b]

Dam 🤦‍♀️👌

[@Smilez-m1s]

Not sure why Rashid and Cali always tie their workout videos to prison. Most of the black men that workout are business men and police officers 🤔

[@stuckinthe90sThegoldenera]

Y'all got some skinny arms almost like toothpicks. But keep up the good work. Maybe in like 20 to 30 years you'll be big and strong as me. Love y'all tho salute.

[@dallas2352]

Bro you look like a strong ass Ray J….

[@cesarcruz6452]

Stupid pump

[@shaulbabylegsmaloney9854]

slow down the weight yall. In this video he seems to be moving the weight far too fast. You have to go much slower on the eccentric phase to build more muscle just saying

[@alextop1850]

Should never use an easy curl bar Google Mike metzner arms dr of body building