Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra

[@shrutibrahme6038]

💯she is like a grandmother everyone deserves.

[@bhoomikapatil7148]

This lady is a wonderful yoga teacher, very simple in speech but very significant

[@hajiratabassum9728]

1st month 1glass herbal tea (Adrak,pudina) 1 glass Buttermilk 1 glass Diluted milk 1 glass clear soups,veg soups Eat only while you are Hungry.Otheewise take liquids 8+1 hour sleeping 20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan. Walking.

[@laboni_roy]

Thank you 😊

[@simplystudies6]

Thanks a lot

[@SumitYadav-yk4xn]

Thanks

[@rugmininair2829]

Thank you

[@beproductiveproductive6221]

Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat

[@kabhikabhiaditi9143]

She is a legend and has always enlightened us

[@sabinamirchandani9906]

What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏

[@blissfulworld1917]

Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome . Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨

[@gautamsinha7527]

She is really an excellent mentor for all of us 🙏🙏❤️🌹

[@SKCookEatExplore]

wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖

[@meetawadiker5831]

She is a legend. Watching her since the time of black & white television.

[@lovereachable]

Oh, has been been in public life since then?!!

[@sanjana.8745]

But she said she started making videos during covid-19 ...😅

[@anupachaudhary3872]

Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.

[@poojatrivedi7999]

Is it possible to loose weight with yoga at the age of 37 ??

[@noush4368]

​@@poojatrivedi7999of course

[@anupachaudhary3872]

@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.

[@wanderlust1334]

​@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?

[@Uma_2906]

@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight

[@KavitaRawatWorld]

so inspired from that Dr Story he is 98 now superb.. I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer

[@prajjalitakashyap946]

Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..

[@soumyadash89]

The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.

[@girlwhoseeks]

so trueeee

[@VriEvolutionTarot888]

6:50 2:09 bhujangasan chalapasan bhadrasan

[@ashakanojia170]

Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her

[@kankanadeka4350]

I agree ❤

[@ankitaroychowdhury4200]

Sidhi baat no bakwas......... To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊

[@CoreOfLifestyle]

"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."

[@MeenaKumari-ce1xw]

He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.

[@seemasharma5888]

Omg this lady is sooooo amazing hat's off to u ma'am

[@Ptshortess]

You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤

[@adhishmaheshmahurkar6714]

Best advice..... Ever.... ❤😊

[@CookWithMaliniGoyal]

हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏

[@Technopath_08]

Khane ke just baad water intake karna jeher pine ke sath saman he , charak sanhita aur Bhagvat ji ke dwara bola gaya he

[@bharatkiyatrawithkavita7263]

Wo liquid k liye bol rhi h water k liye nhi aur wo bhi just khaane k baad to bilkul bhi nhi

[@MyHabbit]

Water aur chanch me fark hai

[@shrikantbangonde2760]

Agreed mam we are bussy with nothing..hum aise dika rahe hai ki hamare pass khud ke liye time hi nahi hai. Thanks for sharing billion dollar info.

[@Together.we.grow.better]

Have been following her as grandmother's guide. Very helpful. I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.

[@ranimittal1603]

Mein phle nonveg khati thi bala ji ki pooja karty hi sab chorh diya aaj bahot khush rehti hu

[@rupashrirc]

The best food rules video I came across till date❤❤❤

[@parasshah9162]

Hansa mam - Best ayurvedic nutrionist ❤

[@hemakaushik7031]

Beautiful and most effective advice Hansa Ji ❤

[@shashanksrivastava9192]

Dhanyawad ❤

[@bhardwaj_milli]

The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻

[@LataSain-b8f]

Really 😂

[@arunashelatkar9846]

Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely

[@VirShri]

🙏 धन्यवाद भाई❤

[@bepositive188]

I shared this video with my mom Can't thank you enough Very good advice 🙏

[@pratyushdwivedi4419]

Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai

[@sudhaawasthi8241]

Ma'am ka samjhane ka tarika bda achha hai dhanyawad

[@aashukataria4829]

She is super Women ❤. And how she explains things very impressive and impactfull

[@Mommy_Munchkin]

Very nice and informative video

[@jeetrathore3171]

Jigyasa ke madhyam se Khushi

[@Yoga_Ayurveda_Professional]

Cow milk hamesha hi dilute hota hai Mata Ji Ayurved padhiye..

[@rajashreeviswanathan6297]

Very good advice from Hansa ji

[@sapnaraj5500]

For the first time ever, Ranveer listened 😂 and didn't ask questions

[@whythough78]

did anyone notice how well developed her arms are.. even at that age

[@Tashaaprasad7619]

Ok I will do in my life 🎉 thanks

[@shraddhaBitta2970]

Auntie apne bhut acha smjhaya

[@sheetaltakkarr]

Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂

[@reenapalav8000]

😂 mai toh aakhri teen line hee follow karungi 😂

[@bharatkiyatrawithkavita7263]

😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h

[@rishika6853]

But Maine too ye dekha h ki maximum log ase h ki jo kch ni krte h but still their skin is extremely glowing I think hme genetically milta h apna skin ....but itna jrur kh skte h ki if skin khrb h too ar yoga n ayurvedic remedies bhut lambe time tk use krne se kch asar hota jrur h

[@tanishajain2000]

She is my fav.

[@lbindschill64]

Immediately after eating u can drink liquids or wait for 45 minutes & thn drink liquids

[@Acyuta-Priya]

I'd love if English subs were available for this!

[@aatmaja3]

Agreed with her in every sentence ❤

[@vandanagrover1960]

Ranveer, your "hain" is so cute, seen many times. reflecting your innocence.

[@smrutigandhajagdhanehushare]

Ranveer your video are very helpful keep it up 👍

[@AAA-it2ob]

I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤

[@nutankedia]

Same here

[@PriyaPatel-ej9vh]

Try masoor dal face pack for few days.

[@hihello9518]

Scrub your skin and get those dead skin cells removed from your skin.

[@AAA-it2ob]

@@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it

[@utpalpaul7424]

Popcorn is easy use cookers.

[@pragyandas9485]

Thank u for a wonderful podcast

[@Rishiraj_didiya]

I think weight loss ki ye sabse best video hai❤❤❤

[@dhruvbansal8511]

I have a few questions or maybe doubts about this video: 1. Hansaji ne hame yoga ke baare me bataya aur khud itni achchhi practitioner h but unhe glasses tab bhi h, kya yoga me eyes ko fix karne ke tareeke nhi h? 2. 6:46 se unhone ek fat doctor ki story batayi ki kaise vo doctor slim and fit ho gaya 98 ki age me bhi but agar ye diet ko itna mehetv deti h khud bhi to vo slimness wala ilaj hansaji ne khudpar kyo nhi kiya h. comment is not written in an offensive way, it's just curiosity and doubts

[@sidhanthkadraka1833]

Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos

[@sheelasingh9617]

I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊

[@areebaahmad1080]

Hansa ji u are great ❤ u are really inspiration to us 😍

[@kokilarawal6576]

Thank uHansaben for useful tips or healthy life

[@vanshikamukheja6513]

Hey peeps, if ur skin is dull or hair is weak, Gudhal Churna will help! It’s working for me ✨

[@arunasreemeesa6207]

Well said Hansaji. 🙏

[@akashayfan4656]

Ranveer bhai awesome great information of diet provide from your trs show 😊

[@DevangBagora]

First of all, it is Yog, not Yoga. Secondly, its not an exercise, it is sum of physical, mental and spiritual state of a person and one has to master to balance between these three energies. One who masters it termed as Yogi. Sahaj-Yog is one way to achieve that. So implement and do Yog in the right way else it won't help you ever. BTW, Hansaji is explaining it well, legend.

[@bittertruth2726]

Yog and yoga is different bro ...yog contains 8 things ..yam niyam asan pranayam dharna dhyan samadhi etc etc ...that asan part is called yoga ..

[@ecstacyave6714]

Abey chal half knowledge kid😂😂

[@DevangBagora]

beta tu la-ilaz bimar hai@@ecstacyave6714

[@muhammedkashif9355]

Wooooow❤❤❤so cute lady .. ma'am thanx 4 so beautiful tips b happy ..

[@inshaparveen8003]

Genes has alot to take when it comes to glow skin..... i joined yoga in 6 months time and where i joined those people are doin yoga for the past 10 years but there skin is still dull ....

[@rishabhnegi8013]

😂

[@anamikagupta4063]

very good advice...thank you mam.

[@Somya-fc8pg]

Hansa ji✨️🙌🫡🙏 Beer biceps✨️🫡🫶❤️

[@ambalikasarkar2913]

Really informative, conversation...loved it.

[@agarwalankit935]

Absolutely legend

[@manishkharat5984]

she is awesome

[@truptikantrikar3848]

Liked this vidso for my fav yoga devi only ..

[@eatwithpayal6181]

Ranveer’s heinnn is toooo cute 🥰

[@vaishnavisingh3335]

I love Hansa Maa so much😭❤

[@religionofpeace782]

Aur jo doodh dahi paneer dairy farms se aate hain(99.99%) usse jo jeev hatya aur shoshan hota hai uska kya karein? Ya hone de jeev hatya humko kya? Hume doodh mil jaye bas?

[@ritikrawat9498]

Toh abhi tak dairy product nhi le rha tha or jyada ho rha h toh ja yha se

[@religionofpeace782]

​​@@ritikrawat9498 Mai unn bezubaano ki baat kar raha hun jinko farms me torture karke unko slaughter house bheja jaata hai. 99.9% doodh wohi se aati hai...koi ahimsa milk nahi hoti. Isliye sabko vegan hona chahiye. Jo tum pee rahe ho woh doodh nahi khoon hai. "Doodh ka rang laal hai"

[@theexploringengineer]

bit people tell not to drink anything with meals as it dilutes the acid in stomach and causes hinderance in digestion.

[@anshikagupta6647]

Great lessons

[@pranjalikhode94]

Very usefull..hansaji tell nice things

[@rakshitdhakar3004]

Best❤

[@madhurbelekar268]

She sounds like Kamal Hasan from Chachi 420.

[@knowledgeseeker6578]

😂😅 exactly

[@m4zexedits]

3:14 😅

[@kamalaazmi1244]

Main Roj 17 se 18 gante ka fasting karta hoon main 24 gante me 2 bar khana khata morning 5 am ko mathi pani 6 am ko break fast 2 pm ko khana is ke bad sirf pani kabhi jira ka ajwain sauif to podina ka pita hoon : thik hai keya btayga jarur

[@naveenarora1040]

Weight gain ke liye bhi yehi formula apply kare ji. Kindly suggest Request to you. Kindly make a video on this like very simple technique

[@iamshankytyagi]

She seems a wonderful lady

[@krishnachouhan8734]

Good job amazing 👍👌😊

[@sukirtipunia2110]

Wow.. Amazing vedio❤

[@RaRamercy]

yoga for internal organs gut become strong eat in limit discipline in eating - when to eat . after 25 age - diluted milk , half water + half milk , aadrak is good at morning . afternoon - 1 glass chaas ( dahi + water + zeera + rock salt )/lemonade / soup ( chaas / egg/ meat cuz same nutrient balance ) snacks - boiled chaane , mumpahli , puffed corn , kurmure , ya upma poha , idli dinner - soup , mixed veg or clear soup . take liquid all 4 times . inbetween seasonal fruits . liquid + some solid eat to bhukh mitnae ke liye , not for pet bharna eat to staisfy your hunger , not to full your stomach sleep 1 hour more for fat people , sleep more help in reducing stress . after 1 month 20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan अपने आप को ऊपर खींचना वाले दो-तीन आसन करो जैसे हाथ को ऊपर पकड़ लिया स्ट्रेचिंग योर होल बॉडी walk आप चलो थोड़ा आधा घंटा वो भी शुरुआत करो 10 मिनट से फिर आधा घंटा सवेरे और शाम और यह सब करो तीन महीने बाद

[@abirbasak9067]

Thanks ranveer vai ❤😊

[@peacefulearth5399]

Yeh ek dam sahi hai aur nimbu Pani bahut zaruri hai

[@peacefulearth5399]

Mere sath hua

[@meenaxijagtap4171]

Useful vdo, thank you mam 🙏🙏

[@saurabhpandey8153]

@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog

[@reetugulati9619]

शानदार उपाय

[@explorer546]

Pahle mai sochti thi TRS clips, ranveer allahabadia k host same dikhte hai .....aaj video dekhne ke baad pta chla dono person ek hi ....sir k kai channel hai 🤑💰 aaj mai dekhi hu......

[@Islamic_insight552]

I love meat ,chicken ,vegetables ,fruits and dairy products ❤😍 Alhamdulillah

[@Alok23kumar]

Thank you for thiss.❤👍🏼

[@00spillai]

Soy yogurt and other plant based yogurts have the same pro biotic as dairy yogurt

[@afsanajasmin7797]

Do they contain lactic acid

[@PUJADAS-de5dh]

Thank you so much ❤🎉