Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra

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TRS Clips हिंदी

TRS Clips हिंदी

7 ай бұрын

पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
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Пікірлер: 390
@shrutibrahme6038
@shrutibrahme6038 7 ай бұрын
💯she is like a grandmother everyone deserves.
@hajiratabassum9728
@hajiratabassum9728 5 ай бұрын
1st month 1glass herbal tea (Adrak,pudina) 1 glass Buttermilk 1 glass Diluted milk 1 glass clear soups,veg soups Eat only while you are Hungry.Otheewise take liquids 8+1 hour sleeping 20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan. Walking.
@Lucyroy983
@Lucyroy983 3 ай бұрын
Thank you 😊
@simplystudies6
@simplystudies6 2 ай бұрын
Thanks a lot
@SumitYadav-yk4xn
@SumitYadav-yk4xn Ай бұрын
Thanks
@meetawadiker5831
@meetawadiker5831 7 ай бұрын
She is a legend. Watching her since the time of black & white television.
@lovereachable
@lovereachable 7 ай бұрын
Oh, has been been in public life since then?!!
@sanjana.8745
@sanjana.8745 Ай бұрын
But she said she started making videos during covid-19 ...😅
@bhoomikapatil7148
@bhoomikapatil7148 7 ай бұрын
This lady is a wonderful yoga teacher, very simple in speech but very significant
@kabhikabhiaditi9143
@kabhikabhiaditi9143 7 ай бұрын
She is a legend and has always enlightened us
@anupachaudhary3872
@anupachaudhary3872 7 ай бұрын
Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.
@poojatrivedi7999
@poojatrivedi7999 7 ай бұрын
Is it possible to loose weight with yoga at the age of 37 ??
@noush4368
@noush4368 7 ай бұрын
​@@poojatrivedi7999of course
@anupachaudhary3872
@anupachaudhary3872 7 ай бұрын
@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.
@wanderlust1334
@wanderlust1334 7 ай бұрын
​@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?
@Sravani_2312
@Sravani_2312 7 ай бұрын
@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight
@SKCookEatExplore
@SKCookEatExplore 7 ай бұрын
wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖
@sabinamirchandani9906
@sabinamirchandani9906 7 ай бұрын
What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏
@gautamsinha7527
@gautamsinha7527 7 ай бұрын
She is really an excellent mentor for all of us 🙏🙏❤️🌹
@blissfulworld1917
@blissfulworld1917 7 ай бұрын
Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome . Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨
@adhishmaheshmahurkar6714
@adhishmaheshmahurkar6714 7 ай бұрын
Best advice..... Ever.... ❤😊
@KavitaRecipesHealthMore
@KavitaRecipesHealthMore 7 ай бұрын
so inspired from that Dr Story he is 98 now superb.. I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer
@smrutigandhajagdhanehushare
@smrutigandhajagdhanehushare 7 ай бұрын
Ranveer your video are very helpful keep it up 👍
@sapnaraj5500
@sapnaraj5500 7 ай бұрын
For the first time ever, Ranveer listened 😂 and didn't ask questions
@prajjalitakashyap946
@prajjalitakashyap946 7 ай бұрын
Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..
@sukirtipunia2110
@sukirtipunia2110 7 ай бұрын
Wow.. Amazing vedio❤
@hemakaushik7031
@hemakaushik7031 7 ай бұрын
Beautiful and most effective advice Hansa Ji ❤
@ayushimishra8121
@ayushimishra8121 5 ай бұрын
A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.
@seemajuneja9469
@seemajuneja9469 4 ай бұрын
Hi
@arpitamohanty3900
@arpitamohanty3900 23 күн бұрын
Which rosemary oil..plz menion😢😢.. I'm facing severe hair fall
@vatsalyadarshan
@vatsalyadarshan 7 ай бұрын
You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤
@ashakanojia170
@ashakanojia170 7 ай бұрын
Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her
@kankanadeka4350
@kankanadeka4350 4 ай бұрын
I agree ❤
@bhawnayadav3960
@bhawnayadav3960 7 ай бұрын
Very nice and informative video
@VirShri
@VirShri 7 ай бұрын
🙏 धन्यवाद भाई❤
@arunasreemeesa6207
@arunasreemeesa6207 7 ай бұрын
Well said Hansaji. 🙏
@pragyandas9485
@pragyandas9485 7 ай бұрын
Thank u for a wonderful podcast
@Tashaaprasad7619
@Tashaaprasad7619 7 ай бұрын
Ok I will do in my life 🎉 thanks
@sudhaawasthi8241
@sudhaawasthi8241 7 ай бұрын
Ma'am ka samjhane ka tarika bda achha hai dhanyawad
@MeenaKumari-ce1xw
@MeenaKumari-ce1xw 7 ай бұрын
He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.
@Rishiraj_didiya
@Rishiraj_didiya 7 ай бұрын
I think weight loss ki ye sabse best video hai❤❤❤
@ambalikasarkar2913
@ambalikasarkar2913 5 ай бұрын
Really informative, conversation...loved it.
@akashayfan4656
@akashayfan4656 7 ай бұрын
Ranveer bhai awesome great information of diet provide from your trs show 😊
@arunashelatkar9846
@arunashelatkar9846 2 ай бұрын
Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely
@sheetaltakkar4442
@sheetaltakkar4442 7 ай бұрын
Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂
@reenapalav8000
@reenapalav8000 7 ай бұрын
😂 mai toh aakhri teen line hee follow karungi 😂
@bharatkiyatrawithkavita7263
@bharatkiyatrawithkavita7263 7 ай бұрын
😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h
@sheelasingh9617
@sheelasingh9617 6 ай бұрын
I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊
@aparnashrivastava9589
@aparnashrivastava9589 Ай бұрын
Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤
@kokilarawal6576
@kokilarawal6576 7 ай бұрын
Thank uHansaben for useful tips or healthy life
@CoreOfLifestyle
@CoreOfLifestyle 3 ай бұрын
"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."
@shashanksrivastava9192
@shashanksrivastava9192 5 ай бұрын
Dhanyawad ❤
@rakshitdhakar3004
@rakshitdhakar3004 7 ай бұрын
Best❤
@aatmaja3
@aatmaja3 5 ай бұрын
Agreed with her in every sentence ❤
@anshikagupta6647
@anshikagupta6647 7 ай бұрын
Great lessons
@pratyushdwivedi4419
@pratyushdwivedi4419 7 ай бұрын
Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai
@Together.we.grow.better
@Together.we.grow.better 7 ай бұрын
Have been following her as grandmother's guide. Very helpful. I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.
@parasshah9162
@parasshah9162 3 ай бұрын
Hansa mam - Best ayurvedic nutrionist ❤
@sidhanthkadraka1833
@sidhanthkadraka1833 7 ай бұрын
Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos
@bhardwaj_milli
@bhardwaj_milli 7 ай бұрын
The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻
@desistarrecords
@desistarrecords 7 ай бұрын
Such a useful and informative Video.
@dhirajkhandelwal1381
@dhirajkhandelwal1381 7 ай бұрын
did anyone notice how well developed her arms are.. even at that age
@meenaxijagtap4171
@meenaxijagtap4171 20 күн бұрын
Useful vdo, thank you mam 🙏🙏
@jeetrathore3171
@jeetrathore3171 7 ай бұрын
Jigyasa ke madhyam se Khushi
@AAA-it2ob
@AAA-it2ob 7 ай бұрын
I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤
@nutankedia
@nutankedia 7 ай бұрын
Same here
@PriyaPatel-ej9vh
@PriyaPatel-ej9vh 7 ай бұрын
Try masoor dal face pack for few days.
@hihello9518
@hihello9518 7 ай бұрын
Scrub your skin and get those dead skin cells removed from your skin.
@AAA-it2ob
@AAA-it2ob 7 ай бұрын
@@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it
@Alok23kumar
@Alok23kumar 7 ай бұрын
Thank you for thiss.❤👍🏼
@simranbedi1603
@simranbedi1603 6 ай бұрын
Thanks for sharing this 🙏
@pranjalikhode94
@pranjalikhode94 7 ай бұрын
Very usefull..hansaji tell nice things
@diksha3267
@diksha3267 5 ай бұрын
Thanks for this video 🙂💕
@piyadhiman000
@piyadhiman000 16 күн бұрын
Thank you so much for this video ❤🎉🙏
@SagunDwivediUPPSC
@SagunDwivediUPPSC 7 ай бұрын
Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊
@Acyuta-Priya
@Acyuta-Priya 7 ай бұрын
I'd love if English subs were available for this!
@PUJADAS-de5dh
@PUJADAS-de5dh 4 ай бұрын
Thank you so much ❤🎉
@vaishnavisingh3335
@vaishnavisingh3335 7 ай бұрын
I love Hansa Maa so much😭❤
@krishnachouhan8734
@krishnachouhan8734 7 ай бұрын
Good job amazing 👍👌😊
@comicalgamer7820
@comicalgamer7820 5 ай бұрын
Pls make more videos on healthy body ❤
@ankitaroychowdhury4200
@ankitaroychowdhury4200 7 ай бұрын
Sidhi baat no bakwas......... To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊
@aashukataria4829
@aashukataria4829 2 ай бұрын
She is super Women ❤. And how she explains things very impressive and impactfull
@Somya-fc8pg
@Somya-fc8pg 6 ай бұрын
Hansa ji✨️🙌🫡🙏 Beer biceps✨️🫡🫶❤️
@positivevibes5610
@positivevibes5610 6 ай бұрын
Gratitude 🙏🥰
@saurabhpandey8153
@saurabhpandey8153 7 ай бұрын
@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog
@manishkharat5984
@manishkharat5984 7 ай бұрын
she is awesome
@soumyadash89
@soumyadash89 7 ай бұрын
The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.
@girlwhoseeks
@girlwhoseeks 7 ай бұрын
so trueeee
@bepositive188
@bepositive188 20 күн бұрын
I shared this video with my mom Can't thank you enough Very good advice 🙏
@vinitarawat3742
@vinitarawat3742 3 ай бұрын
This is a very useful video,iss per or bhi video banaaye
@ghuhgfdfhkk-xj6lw
@ghuhgfdfhkk-xj6lw 6 ай бұрын
Wow nice mam thank u mam mujhe or help hogai thank you ranveer❤❤
@samragyibansal6750
@samragyibansal6750 7 ай бұрын
She is so amazing Thank you so much
@m4zexedits
@m4zexedits 7 ай бұрын
3:14 😅
@abirbasak9067
@abirbasak9067 6 ай бұрын
Thanks ranveer vai ❤😊
@agarwalankit935
@agarwalankit935 3 ай бұрын
Absolutely legend
@iamshankytyagi
@iamshankytyagi 7 ай бұрын
She seems a wonderful lady
@poonamashishgupta1932
@poonamashishgupta1932 7 ай бұрын
Nice information....
@shraddhaBitta2970
@shraddhaBitta2970 7 ай бұрын
Auntie apne bhut acha smjhaya
@reetugulati9619
@reetugulati9619 6 ай бұрын
शानदार उपाय
@CookWithMaliniGoyal
@CookWithMaliniGoyal 6 ай бұрын
हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏
@meetahadiyel5915
@meetahadiyel5915 4 ай бұрын
Very informative vedio 👍
@Manishraj-kz6ol
@Manishraj-kz6ol 7 ай бұрын
Useful video
@tzirnz
@tzirnz 7 ай бұрын
People tolerate ranveer's overacting only because he invites amazing people for podcast
@beproductiveproductive6221
@beproductiveproductive6221 4 ай бұрын
Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat
@oceanpearl2950
@oceanpearl2950 7 ай бұрын
Hansa maa❤❤❤❤
@ppppppp7ful
@ppppppp7ful 7 ай бұрын
Bt we should focus on good things
@Dreamyginni
@Dreamyginni 7 ай бұрын
Salute ma'am
@anumat2017
@anumat2017 7 ай бұрын
thankkkkkkkkkyou so much cant thank enough
@madhurbelekar268
@madhurbelekar268 7 ай бұрын
She sounds like Kamal Hasan from Chachi 420.
@knowledgeseeker6578
@knowledgeseeker6578 5 ай бұрын
😂😅 exactly
@ImNiloy344
@ImNiloy344 5 ай бұрын
Good Advice
@tanishajain2000
@tanishajain2000 5 ай бұрын
She is my fav.
@VriEvolutionTarot555
@VriEvolutionTarot555 6 ай бұрын
6:50 2:09 bhujangasan chalapasan bhadrasan
@naveenarora1040
@naveenarora1040 23 күн бұрын
Weight gain ke liye bhi yehi formula apply kare ji. Kindly suggest Request to you. Kindly make a video on this like very simple technique
@rjt0106
@rjt0106 6 ай бұрын
Amazing
@priyapriy12
@priyapriy12 7 ай бұрын
Wowwwww❤
@Music_Ringtone_Gangster
@Music_Ringtone_Gangster 6 ай бұрын
Superb👍👍👍👍 knowledge 💯📖📚📝 mam ji😊🙏🏻🙏🏻🙏🏻💯
@eididieieiei
@eididieieiei 7 ай бұрын
It is good for our hood
@Zatrix-BlockmanGo
@Zatrix-BlockmanGo 4 ай бұрын
#Question Sir - can we use water as liquid
@Aromaticcooking
@Aromaticcooking 3 ай бұрын
informative
@DevangBagora
@DevangBagora 7 ай бұрын
First of all, it is Yog, not Yoga. Secondly, its not an exercise, it is sum of physical, mental and spiritual state of a person and one has to master to balance between these three energies. One who masters it termed as Yogi. Sahaj-Yog is one way to achieve that. So implement and do Yog in the right way else it won't help you ever. BTW, Hansaji is explaining it well, legend.
@bittertruth2726
@bittertruth2726 7 ай бұрын
Yog and yoga is different bro ...yog contains 8 things ..yam niyam asan pranayam dharna dhyan samadhi etc etc ...that asan part is called yoga ..
@ecstacyave6714
@ecstacyave6714 7 ай бұрын
Abey chal half knowledge kid😂😂
@DevangBagora
@DevangBagora 5 ай бұрын
beta tu la-ilaz bimar hai@@ecstacyave6714
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